(93 Recipes) Bulgar Recipes

Good 3.6/5
(7 ratings)

A lovely change from the normal boring salad! Submitted by: TWICEAGAIN

Incredible! 5.0/5
(3 ratings)

A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.Submitted by: SAPPHIRE99

Very Good 4.0/5
(3 ratings)

Submitted by: PKSSB1

Good 3.3/5
(3 ratings)

Submitted by: AMBERELAINE

Incredible! 5.0/5
(2 ratings)

Modified from a Real Simple recipe. Submitted by: LHLADY517

Incredible! 5.0/5
(2 ratings)

This is the BEST meatless chili I've ever had. I don't remember where we got the recipe, but it cooks up very quick and is great on cold days. The texture of the bulgar completely covers the fact that there's not meat.

My very serious meat eating husband even loves it.

Submitted by: LANGEROSE

Good 3.5/5
(2 ratings)

Submitted by: DERMIL1

Incredible! 5.0/5
(1 rating)

Ran into a similar recipe on a cooking website but made changes to accomodate what I had on hand and I fell in love. This dish is so filling and delicious, yet the lemon lime vinaigrette makes it so fresh and light as well. Yum!Submitted by: TRESSALA

Incredible! 5.0/5
(1 rating)

Oxegyn - clean eating for POST workoutSubmitted by: BMRICHWINE

Incredible! 5.0/5
(1 rating)

Sweet, filling, fresh tasting salad. A nice side dish to any meal-
make a large batch and it will last for a week. LOW sodiumSubmitted by: BTDART

Very Good 4.0/5
(1 rating)

I add a large dollup of Greek-style yogurt to my bowl when served.Submitted by: THINCEIL

Very Good 4.0/5
(1 rating)

Fried Rice type dish made with BulgurSubmitted by: TMANYA

Bad 1.0/5
(1 rating)

Bulgar bean saladSubmitted by: PIANISTDTG

(no ratings)

this is a cold salad i first tasted when a friend of mine who can't cook showed up to work with it...hesitant but intrigued, i dove in. SO GOOD!
i love to take this to work and to the beach!
i switched the original recipe's feta for goat cheese, but either one tastes great! enjoy!
the following link has a recipe where they candy the walnuts...but i opted for just raw...
http://www.thesingle
dish.com/bulgur-salad-with
-grapes-and-feta/Submitted by: ELAPOINTE

(no ratings)

Submitted by: NCD719

(no ratings)

This is my adaptation of a Turkish side dish, Bulgur Pilavi. Excellent side dish with all kinds of meat dishes, particularly lamb.Submitted by: NEIGHBOR_NANCY

(no ratings)

Submitted by: GABAY29

(no ratings)

Submitted by: SELLEFRANCAIS

(no ratings)

Submitted by: TARACONKLIN

(no ratings)

Submitted by: ND774748

(no ratings)

Tasty warm sweet and it keeps you full for a very long time!Submitted by: ALEIGH1181

(no ratings)

Tangy flavor with texture for side at dinner or in a pita. This recipe is found at MayoClinic.com. It is a great tasting way to add more beans for more protein and fiber.Submitted by: BOBAMI

(no ratings)

From Taste of Home Healthy Cooking MagSubmitted by: GOAL110.COM

(no ratings)

This is a redo of a recipe originally submitted by PKSSB1. She used Beef and we are using ground turkey to cut down the calories.Submitted by: MRSMLBJ

(no ratings)

Great Vegetarian meal w/lots of fiberSubmitted by: CARIOLA

(no ratings)

Easy and fillingSubmitted by: JACLYN8300

(no ratings)

This is made in a crock pot. Set it and forget it, for 6 hrs.
Makes about 5, 1 cup servings once cooked.
I like to eat this with a bit of brown sugar and so milk.Submitted by: RAHEFTER

(no ratings)

I make a double batch & put 1/2 in the fridge for tomorrow.Submitted by: SMMGRAHAM

(no ratings)

AKA Kibbeh Neye w' Khidrawat. A popular Syrian dish that is compatible with either meat dishes or dairy dishes.
Submitted by: GABAY29

(no ratings)

My sister and I have finally discovered the perfect substitute for ground beef or sausage in holiday stuffing. The bulgar wheat has the right texture and protein. Submitted by: MOON2LUNA

(no ratings)

Can add cheese (not in calorie count). Got recipe from About.com by Jolinda Hackett (original grain Quinoa)Submitted by: TLS7722

(no ratings)

This makes a great side dish or can be served on top of a bed of greens.Submitted by: MAINECASEY1

(no ratings)

I was experimenting with food I had on hand: squash, zucchini, bulgar, and whole wheat pasta. I used the basics of a recipe for squash and zucchini pasta, adding bulgar to give the dish some bulk without adding meat. It is suprisingly light in calories, but fills you up!Submitted by: MICHELLED331

(no ratings)

Delicious low calorie stuffing!Submitted by: SECRETSMURF

(no ratings)

I love adding this salad to my lunch.Submitted by: SPUNKY_COWGIRL

(no ratings)

Mole flavored chili made lean with ground turkey and bulgar.Submitted by: YSKINNY

(no ratings)

Submitted by: MARYBETHATOZ

(no ratings)

Two salads in one- hearty and crisp and coolSubmitted by: AMEDOG

(no ratings)

Vegetarian burger substitute. Use for tacos, enchiladas, soups, pizza, etc. Yields 6 cups or 12 servingsSubmitted by: CORKYSELLSAVON

(no ratings)

Vegetarian dishSubmitted by: BETTAFISH303

(no ratings)

Submitted by: MARYBETHATOZ

(no ratings)

A VERY filling, relatively low cal vegetarian main meal. Miss out the cashews for an ever lower calorie dish.
Low fat too!Submitted by: MORGAN_MELCHOR

(no ratings)

Submitted by: MISSIONMOM76

(no ratings)

Submitted by: MARYBETHATOZ

(no ratings)

A light late spring salad. Quick and easy.Submitted by: PERONEL

(no ratings)

Submitted by: GEORGEBOX8

(no ratings)

A quick, protein and fiber packed meal! Rinse your beans well to reduce the sodium content or buy salt-free beans.

(no ratings)

This dish makes a nice salad for a lunch or a good side dish for dinner.Submitted by: POOTERBUG