(60 Recipes)

Burgers Recipes

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From the SparkRecipes Kitchen

Cheddar-Stuffed Black Bean and Mushroom Burgers

Very Good 4.2/5
(33 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers. Submitted by: STEPFANIER

CALORIES: 244.5  |  FAT: 8.2g  |  PROTEIN: 17.2g  |  CARBS: 24.9g  |  FIBER: 7.8g

Member Recipes for Burgers

Vegan Lentil Burgers

Good 3.9/5
(170 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES: 127.6  |  FAT: 1.5g  |  PROTEIN: 5.2g  |  CARBS: 24.2g  |  FIBER: 4.8g
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)

Very Good 4.0/5
(10 ratings)
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)

I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:Submitted by: MILA_KEVIN

CALORIES: 434  |  FAT: 15.5g  |  PROTEIN: 17.2g  |  CARBS: 60.1g  |  FIBER: 14g
Vegetarian Tofu Burgers

Good 3.8/5
(25 ratings)
Vegetarian Tofu Burgers

Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand.Submitted by: KEMGRIA

CALORIES: 168.4  |  FAT: 10.1g  |  PROTEIN: 14.5g  |  CARBS: 7.8g  |  FIBER: 2.5g
Portobello Mushroom Burgers

Very Good 4.5/5
(11 ratings)
Portobello Mushroom Burgers

A great no cholesterol substitution for regular hamburgers.Submitted by: JENNDSLP

CALORIES: 151.6  |  FAT: 13.7g  |  PROTEIN: 2.6g  |  CARBS: 6.6g  |  FIBER: 1.5g
Chili Bean Burgers!

Very Good 4.9/5
(8 ratings)
Chili Bean Burgers!

Low calorie, low fat, tasty bean burgers! Great recipe to start with if you've never made vegetarian burgers. Get creative and add your own extra veggies!Submitted by: ALLEY1FC

CALORIES: 144.5  |  FAT: 2.7g  |  PROTEIN: 6.8g  |  CARBS: 23.3g  |  FIBER: 4.5g
Bean Burgers

Incredible! 5.0/5
(6 ratings)
Bean Burgers

Very simple recipie with only 3 ingredients that tastes devine!Submitted by: HAWAII2011

CALORIES: 224.9  |  FAT: 8g  |  PROTEIN: 8.1g  |  CARBS: 36.9g  |  FIBER: 8g
Tofu Burgers

Incredible! 5.0/5
(4 ratings)
Tofu Burgers

from 101cookbooks.comSubmitted by: MADEMCHE

CALORIES: 200.7  |  FAT: 14g  |  PROTEIN: 13.4g  |  CARBS: 19.1g  |  FIBER: 2.8g
Spicy Black Bean Burgers

Very Good 4.8/5
(4 ratings)
Spicy Black Bean Burgers

Simple and YummySubmitted by: SOUTHERNORGANIC

CALORIES: 152.6  |  FAT: 3.2g  |  PROTEIN: 7.5g  |  CARBS: 22.8g  |  FIBER: 4.4g
Black Bean veggie burgers

Very Good 4.3/5
(4 ratings)
Black Bean veggie burgers

Submitted by: BEJAZZED

CALORIES: 171.2  |  FAT: 2.5g  |  PROTEIN: 9.7g  |  CARBS: 28.8g  |  FIBER: 7.6g
Walnut Oatmeal Burgers

Incredible! 5.0/5
(3 ratings)
Walnut Oatmeal Burgers

veggie burgersSubmitted by: TEJOLOTE

CALORIES: 333.8  |  FAT: 19.6g  |  PROTEIN: 12.2g  |  CARBS: 30.3g  |  FIBER: 5.5g
Bean & Vegie Burgers

Very Good 4.5/5
(2 ratings)
Bean & Vegie Burgers

Submitted by: MATTYS-GIRL

CALORIES: 67.3  |  FAT: 0.6g  |  PROTEIN: 4.1g  |  CARBS: 11.6g  |  FIBER: 1g
Gillian McKeith's Chickpea Burgers

Very Good 4.5/5
(2 ratings)
Gillian McKeith's Chickpea Burgers

Makes 20, 5 servings of 4 burgers.
Pre-heat oven to 220 C / 400 FSubmitted by: SUMMERLOVIN79

CALORIES: 260.8  |  FAT: 7.3g  |  PROTEIN: 10.9g  |  CARBS: 39.3g  |  FIBER: 10.9g
Black Bean Burgers

Very Good 4.0/5
(2 ratings)
Black Bean Burgers

Easy delicious black bean burgers. Beware cooking on a grill as they are a bit fragile. Cook on tin foil if grilling. You can omit the egg for Vegan, but they don't stick together as well.Submitted by: CSIMPSON75

CALORIES: 192.8  |  FAT: 2.2g  |  PROTEIN: 12.4g  |  CARBS: 37.6g  |  FIBER: 9.7g
Black bean burgers

Incredible! 5.0/5
(1 rating)
Black bean burgers

My daughter made this up after looking for a recipe like one she saw with roasted beets. This was really good!Submitted by: FRANNIEDID

CALORIES: 262.4  |  FAT: 4.5g  |  PROTEIN: 12.4g  |  CARBS: 43.9g  |  FIBER: 7.8g
Tuna Burgers

Incredible! 5.0/5
(1 rating)
Tuna Burgers

Submitted by: TREVI1970

CALORIES: 361.9  |  FAT: 12.3g  |  PROTEIN: 38.8g  |  CARBS: 21.8g  |  FIBER: 1.5g
Boca Burgers

Good 3.0/5
(1 rating)
Boca Burgers

How I eat my Boca BurgerSubmitted by: DENTALGAL05

CALORIES: 251.4  |  FAT: 5g  |  PROTEIN: 22.2g  |  CARBS: 40.2g  |  FIBER: 15.2g
Chili Bean Burgers

(no ratings)
Chili Bean Burgers

These are the best. Big burgers. I like to top my burgers with carmalized onions, bell peppers and mushrooms. Submitted by: CANEY3

CALORIES: 236.2  |  FAT: 8.6g  |  PROTEIN: 10.4g  |  CARBS: 39.5g  |  FIBER: 15.2g
Buffies Turkey Burgers

(no ratings)
Buffies Turkey Burgers

Turkey Burgers my waySubmitted by: HOBBSFAM01

CALORIES: 319.9  |  FAT: 7g  |  PROTEIN: 13.5g  |  CARBS: 52.3g  |  FIBER: 6g
Sweet Potato Black Bean Burgers

(no ratings)
Sweet Potato Black Bean Burgers

Vegetarian!Submitted by: FITANDFUNKY

CALORIES: 255.1  |  FAT: 12.7g  |  PROTEIN: 9.8g  |  CARBS: 28.7g  |  FIBER: 7.3g
BBQ Veggie Burgers

(no ratings)
BBQ Veggie Burgers

Makes 6 BurgersSubmitted by: SWEETBAKER

CALORIES: 233.6  |  FAT: 4g  |  PROTEIN: 10.6g  |  CARBS: 39.5g  |  FIBER: 6.6g
Polenta Burgers

(no ratings)
Polenta Burgers

Submitted by: LOUISA1472

CALORIES: 397  |  FAT: 12g  |  PROTEIN: 19.4g  |  CARBS: 53.9g  |  FIBER: 4.6g
Easy Microwave Meatless Mushroom Burgers

(no ratings)
Easy Microwave Meatless Mushroom Burgers

For lack of knowing what to really call this Recipe. It is easy has mushrooms and is served on a bun. Not really a burger. just something I made up and would love to share.

2 of these fill you up and stay with you a while and staves off cravings.Submitted by: COWGIRLRICA

CALORIES: 163.3  |  FAT: 9.5g  |  PROTEIN: 7.6g  |  CARBS: 4.7g  |  FIBER: 0.9g
Veggie Burgers

(no ratings)
Veggie Burgers

Lots of fiber and protein! Very easy to makeSubmitted by: MICHELEHEATH

CALORIES: 183.8  |  FAT: 4.6g  |  PROTEIN: 9.7g  |  CARBS: 26.3g  |  FIBER: 0.8g
Vegitarian Lentil Burgers

(no ratings)
Vegitarian Lentil Burgers

Submitted by: BMAXCEY

CALORIES: 131.8  |  FAT: 3.5g  |  PROTEIN: 7.9g  |  CARBS: 17.5g  |  FIBER: 4.5g
Healthy Tofu Burgers

(no ratings)
Healthy Tofu Burgers

Uses Natto a fermented soybean productSubmitted by: BOSSTWEEDS

CALORIES: 100.4  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 12.4g  |  FIBER: 2.6g
Italian Style Veggie Pizza Burgers

(no ratings)
Italian Style Veggie Pizza Burgers

A delicious twist on Veggie BurgersSubmitted by: KRISPIN13

CALORIES: 234.3  |  FAT: 11.7g  |  PROTEIN: 14.9g  |  CARBS: 19.4g  |  FIBER: 5.9g
Bean Veggie Burgers

(no ratings)
Bean Veggie Burgers

These burgers are great to have on hand frozen for a quick lunch. This is great for an experienced cook who wants to have something healthy onhand. I love to take these to work along with a whole wheat bun for a healthy lunch that satisfies. Very inexpensive to make and keep onhand.Submitted by: BARBC3

CALORIES: 175.9  |  FAT: 7.3g  |  PROTEIN: 6.8g  |  CARBS: 23.3g  |  FIBER: 6g
Black Bean Burgers

(no ratings)
Black Bean Burgers

Tasty low fat bean burgersSubmitted by: HOKIE_SKEPTIC

CALORIES: 154.2  |  FAT: 2.2g  |  PROTEIN: 8.6g  |  CARBS: 26.1g  |  FIBER: 6.8g
Veggie Burgers

(no ratings)
Veggie Burgers

A nice way to use up left over riceSubmitted by: ELAINEMOMMA

CALORIES: 84.6  |  FAT: 3.2g  |  PROTEIN: 4.4g  |  CARBS: 9.6g  |  FIBER: 1g
Black Bean Chilie burgers

(no ratings)
Black Bean Chilie burgers

A burger made from black beans and served on a soft wrapSubmitted by: J-9EER

CALORIES: 175.3  |  FAT: 4.1g  |  PROTEIN: 12.9g  |  CARBS: 27.5g  |  FIBER: 10.8g
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