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(61 Recipes)

Burgers Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(32 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers. Submitted by: STEPFANIER

CALORIES: 244.5  |  FAT: 8.2g  |  PROTEIN: 17.2g  |  CARBS: 24.9g  |  FIBER: 7.8g


Member Recipes for Burgers


Good 3.9/5
(163 ratings)
Vegan Lentil Burgers
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES: 127.6  |  FAT: 1.5g  |  PROTEIN: 5.2g  |  CARBS: 24.2g  |  FIBER: 4.8g

Good 3.8/5
(25 ratings)
Vegetarian Tofu Burgers

Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand.Submitted by: KEMGRIA

CALORIES: 168.4  |  FAT: 10.1g  |  PROTEIN: 14.5g  |  CARBS: 7.8g  |  FIBER: 2.5g

Very Good 4.5/5
(11 ratings)
Portobello Mushroom Burgers

A great no cholesterol substitution for regular hamburgers.Submitted by: JENNDSLP

CALORIES: 151.6  |  FAT: 13.7g  |  PROTEIN: 2.6g  |  CARBS: 6.6g  |  FIBER: 1.5g

Very Good 4.0/5
(10 ratings)
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)

I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:Submitted by: MILA_KEVIN

CALORIES: 434  |  FAT: 15.5g  |  PROTEIN: 17.2g  |  CARBS: 60.1g  |  FIBER: 14g

Very Good 4.9/5
(8 ratings)
Chili Bean Burgers!

Low calorie, low fat, tasty bean burgers! Great recipe to start with if you've never made vegetarian burgers. Get creative and add your own extra veggies!Submitted by: ALLEY1FC

CALORIES: 144.5  |  FAT: 2.7g  |  PROTEIN: 6.8g  |  CARBS: 23.3g  |  FIBER: 4.5g

Incredible! 5.0/5
(6 ratings)
Bean Burgers

Very simple recipie with only 3 ingredients that tastes devine!Submitted by: HAWAII2011

CALORIES: 224.9  |  FAT: 8g  |  PROTEIN: 8.1g  |  CARBS: 36.9g  |  FIBER: 8g

Incredible! 5.0/5
(4 ratings)
Tofu Burgers

from 101cookbooks.comSubmitted by: MADEMCHE

CALORIES: 200.7  |  FAT: 14g  |  PROTEIN: 13.4g  |  CARBS: 19.1g  |  FIBER: 2.8g

Very Good 4.8/5
(4 ratings)
Spicy Black Bean Burgers

Simple and YummySubmitted by: SOUTHERNORGANIC

CALORIES: 152.6  |  FAT: 3.2g  |  PROTEIN: 7.5g  |  CARBS: 22.8g  |  FIBER: 4.4g

Very Good 4.3/5
(4 ratings)
Black Bean veggie burgers

Submitted by: BEJAZZED

CALORIES: 171.2  |  FAT: 2.5g  |  PROTEIN: 9.7g  |  CARBS: 28.8g  |  FIBER: 7.6g

Incredible! 5.0/5
(3 ratings)
Walnut Oatmeal Burgers

veggie burgersSubmitted by: TEJOLOTE

CALORIES: 333.8  |  FAT: 19.6g  |  PROTEIN: 12.2g  |  CARBS: 30.3g  |  FIBER: 5.5g

Very Good 4.5/5
(2 ratings)
Bean & Vegie Burgers

Submitted by: MATTYS-GIRL

CALORIES: 67.3  |  FAT: 0.6g  |  PROTEIN: 4.1g  |  CARBS: 11.6g  |  FIBER: 1g

Very Good 4.5/5
(2 ratings)
Gillian McKeith's Chickpea Burgers

Makes 20, 5 servings of 4 burgers.
Pre-heat oven to 220 C / 400 FSubmitted by: SUMMERLOVIN79

CALORIES: 260.8  |  FAT: 7.3g  |  PROTEIN: 10.9g  |  CARBS: 39.3g  |  FIBER: 10.9g

Very Good 4.0/5
(2 ratings)
Black Bean Burgers

Easy delicious black bean burgers. Beware cooking on a grill as they are a bit fragile. Cook on tin foil if grilling. You can omit the egg for Vegan, but they don't stick together as well.Submitted by: CSIMPSON75

CALORIES: 192.8  |  FAT: 2.2g  |  PROTEIN: 12.4g  |  CARBS: 37.6g  |  FIBER: 9.7g

Incredible! 5.0/5
(1 rating)
Black bean burgers

My daughter made this up after looking for a recipe like one she saw with roasted beets. This was really good!Submitted by: FRANNIEDID

CALORIES: 262.4  |  FAT: 4.5g  |  PROTEIN: 12.4g  |  CARBS: 43.9g  |  FIBER: 7.8g

Incredible! 5.0/5
(1 rating)
Tuna Burgers

Submitted by: TREVI1970

CALORIES: 361.9  |  FAT: 12.3g  |  PROTEIN: 38.8g  |  CARBS: 21.8g  |  FIBER: 1.5g

Good 3.0/5
(1 rating)
Boca Burgers

How I eat my Boca BurgerSubmitted by: DENTALGAL05

CALORIES: 251.4  |  FAT: 5g  |  PROTEIN: 22.2g  |  CARBS: 40.2g  |  FIBER: 15.2g

(no ratings)
Chili Bean Burgers

These are the best. Big burgers. I like to top my burgers with carmalized onions, bell peppers and mushrooms. Submitted by: CANEY3

CALORIES: 236.2  |  FAT: 8.6g  |  PROTEIN: 10.4g  |  CARBS: 39.5g  |  FIBER: 15.2g

(no ratings)
Buffies Turkey Burgers

Turkey Burgers my waySubmitted by: HOBBSFAM01

CALORIES: 319.9  |  FAT: 7g  |  PROTEIN: 13.5g  |  CARBS: 52.3g  |  FIBER: 6g

(no ratings)
Sweet Potato Black Bean Burgers

Vegetarian!Submitted by: FITANDFUNKY

CALORIES: 255.1  |  FAT: 12.7g  |  PROTEIN: 9.8g  |  CARBS: 28.7g  |  FIBER: 7.3g

(no ratings)
BBQ Veggie Burgers

Makes 6 BurgersSubmitted by: SWEETBAKER

CALORIES: 233.6  |  FAT: 4g  |  PROTEIN: 10.6g  |  CARBS: 39.5g  |  FIBER: 6.6g

(no ratings)
Polenta Burgers

Submitted by: LOUISA1472

CALORIES: 397  |  FAT: 12g  |  PROTEIN: 19.4g  |  CARBS: 53.9g  |  FIBER: 4.6g

(no ratings)
Easy Microwave Meatless Mushroom Burgers

For lack of knowing what to really call this Recipe. It is easy has mushrooms and is served on a bun. Not really a burger. just something I made up and would love to share.

2 of these fill you up and stay with you a while and staves off cravings.Submitted by: COWGIRLRICA

CALORIES: 163.3  |  FAT: 9.5g  |  PROTEIN: 7.6g  |  CARBS: 4.7g  |  FIBER: 0.9g

(no ratings)
Veggie Burgers

Lots of fiber and protein! Very easy to makeSubmitted by: MICHELEHEATH

CALORIES: 183.8  |  FAT: 4.6g  |  PROTEIN: 9.7g  |  CARBS: 26.3g  |  FIBER: 0.8g

(no ratings)
Vegitarian Lentil Burgers

Submitted by: BMAXCEY

CALORIES: 131.8  |  FAT: 3.5g  |  PROTEIN: 7.9g  |  CARBS: 17.5g  |  FIBER: 4.5g

(no ratings)
Healthy Tofu Burgers

Uses Natto a fermented soybean productSubmitted by: BOSSTWEEDS

CALORIES: 100.4  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 12.4g  |  FIBER: 2.6g

(no ratings)
Italian Style Veggie Pizza Burgers

A delicious twist on Veggie BurgersSubmitted by: KRISPIN13

CALORIES: 234.3  |  FAT: 11.7g  |  PROTEIN: 14.9g  |  CARBS: 19.4g  |  FIBER: 5.9g

(no ratings)
Bean Veggie Burgers

These burgers are great to have on hand frozen for a quick lunch. This is great for an experienced cook who wants to have something healthy onhand. I love to take these to work along with a whole wheat bun for a healthy lunch that satisfies. Very inexpensive to make and keep onhand.Submitted by: BARBC3

CALORIES: 175.9  |  FAT: 7.3g  |  PROTEIN: 6.8g  |  CARBS: 23.3g  |  FIBER: 6g

(no ratings)
Black Bean Burgers

Tasty low fat bean burgersSubmitted by: HOKIE_SKEPTIC

CALORIES: 154.2  |  FAT: 2.2g  |  PROTEIN: 8.6g  |  CARBS: 26.1g  |  FIBER: 6.8g

(no ratings)
Veggie Burgers

A nice way to use up left over riceSubmitted by: ELAINEMOMMA

CALORIES: 84.6  |  FAT: 3.2g  |  PROTEIN: 4.4g  |  CARBS: 9.6g  |  FIBER: 1g

(no ratings)
Black Bean Chilie burgers

A burger made from black beans and served on a soft wrapSubmitted by: J-9EER

CALORIES: 175.3  |  FAT: 4.1g  |  PROTEIN: 12.9g  |  CARBS: 27.5g  |  FIBER: 10.8g
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