EZ calzones
BIG family hit!Submitted by: RAJAHKITTY
CALORIES: 166.7 |
FAT: 6.1g |
PROTEIN: 8.8g |
CARBS: 18.7g |
FIBER: 0.6g
Calzones
Labor intensive, but nutritious meal either by itself or as part of a complete dinner.Submitted by: ANNIEHOWELL
CALORIES: 194.2 |
FAT: 3.8g |
PROTEIN: 10.6g |
CARBS: 30.6g |
FIBER: 3.4g
Tex mex calzones
Goes well with black bean salad.Submitted by: CANDERS16
CALORIES: 396 |
FAT: 10.2g |
PROTEIN: 25.2g |
CARBS: 50.7g |
FIBER: 2.6g
Grilled Vegetable Calzones
These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!Submitted by: CHEF_MEG
CALORIES: 239.9 |
FAT: 2.8g |
PROTEIN: 11g |
CARBS: 40.4g |
FIBER: 6.4g
Ham N Cheese Calzones
Adapted from Kraft.com. Made lighter by stretching dough further & using reduced fat cheese and fat free dressingSubmitted by: SUBTRACY08
CALORIES: 303.8 |
FAT: 10.4g |
PROTEIN: 23.8g |
CARBS: 12g |
FIBER: 1.1g
Meaty Calzones
adapted from Cooking Light Superfast Suppers, Oxmoor House 2003Submitted by: CRYSMYS
CALORIES: 390.1 |
FAT: 13.1g |
PROTEIN: 26g |
CARBS: 42.8g |
FIBER: 2.6g
Homemade Calzones
Quick and easy. Just add salad to complete meal, my kids like them covered with spaghetti sauce.Submitted by: SEXYBOOKLOVER
CALORIES: 307 |
FAT: 7.5g |
PROTEIN: 16.4g |
CARBS: 38.8g |
FIBER: 0g
Taco Calzones
Super easy dinner and yummy, too!Submitted by: MAMADWARF
CALORIES: 273.4 |
FAT: 6g |
PROTEIN: 14.6g |
CARBS: 41.9g |
FIBER: 3.3g
Spinach and Garlic Calzones
Kick your local pizza place to the curb! Delicious and customizable! Submitted by: EMLOWE0109
CALORIES: 492 |
FAT: 14.1g |
PROTEIN: 24.8g |
CARBS: 66.2g |
FIBER: 4.3g
Corn & Broccoli Calzones
Corn & Broccoli Calzones from EatingWell Magazine July/August 2007. Low Calorie | Low Cholesterol | High Calcium | Healthy Weight
Serve these veggie-filled turnovers with your favorite marinara sauce for dipping.
Makes 6 calzones
ACTIVE TIME: 30 minutes
TOTAL TIME: 45 minutes
EASE OF PREPARATION: Easy
Submitted by: MAILHANDLER
CALORIES: 345.5 |
FAT: 14.5g |
PROTEIN: 18.8g |
CARBS: 38.1g |
FIBER: 4g
tiny calzones
pizza crust calzones stuffed with romano cheese and chopped spinach.Submitted by: RANGERSTATION
CALORIES: 758.2 |
FAT: 31.1g |
PROTEIN: 39.6g |
CARBS: 84.9g |
FIBER: 7.1g
Pesto-Chicken Calzones
The ultimate after-work, no-fuss meal. Packed with flavor--and vitamins, thanks to the broccoli.Submitted by: BREEHARDY
CALORIES: 531.4 |
FAT: 21.5g |
PROTEIN: 28.7g |
CARBS: 57.5g |
FIBER: 5g
Pita Calzones
Delicious alternative to a yummy craving for pizza or calzones. THis is a delightful yummy pocket lunch! and healthy to boot! You can stuff whatever veggies or meats you'd like into it. These are just my preferences. Submitted by: JENNIAUN
CALORIES: 315.3 |
FAT: 10.7g |
PROTEIN: 16.3g |
CARBS: 40.4g |
FIBER: 5.9g
Friday Night Healthy Calzones and Wings
Friday night is always a great night for Pizza and Wings. This is a fantastic substitute that is BETTER than ordering out! EnjoySubmitted by: ALLYHOWARD
CALORIES: 168.8 |
FAT: 5.3g |
PROTEIN: 16.7g |
CARBS: 14g |
FIBER: 2.3g
Calzones
Submitted by: PAM1961
CALORIES: 213.3 |
FAT: 10.7g |
PROTEIN: 18.3g |
CARBS: 12.5g |
FIBER: 0.3g
Sausage and Peppers Calzones
My new favorite new thing making calzones and pizzas out of tortillas. Making these are an easy way to keep myself on the right track. After making them before placing them in the oven I just spray them down with cooking spray and place them in the freezer. Bring them out and bake them for 30 minutes.... awesomeSubmitted by: SISTHOROUGHBRED
CALORIES: 213.2 |
FAT: 8.9g |
PROTEIN: 15.9g |
CARBS: 19g |
FIBER: 10.1g
Calzones
This is very easy to throw together on a weeknightSubmitted by: JENKEELY73
CALORIES: 587.4 |
FAT: 40.5g |
PROTEIN: 20.5g |
CARBS: 35g |
FIBER: 0.6g
Ricotta Calzones
Gooey, melty calzones satisfy my craving for a "real" calzone!Submitted by: SEEJENNASHOP
CALORIES: 312.3 |
FAT: 5.6g |
PROTEIN: 13.6g |
CARBS: 55.6g |
FIBER: 8.3g
whole wheat calzones
healthy homemade vegetarian calzonesSubmitted by: NLAOUTARIS
CALORIES: 201.2 |
FAT: 5.8g |
PROTEIN: 8.1g |
CARBS: 31.7g |
FIBER: 5.3g
Spinach Calzones
Yummy calzone full of spinach, tomatoes, and cheese!Submitted by: SSTWRT2
CALORIES: 199.2 |
FAT: 8.3g |
PROTEIN: 6.2g |
CARBS: 25.9g |
FIBER: 1g
Kari's Calzones
Make these right out of the fridge!Submitted by: KARIAMBRIZ
CALORIES: 155 |
FAT: 10.6g |
PROTEIN: 9g |
CARBS: 5.4g |
FIBER: 0.4g
Calzones with turkey sausage
This recipe uses a bread machine to make the dough. If you are adept and dough without the machine, go ahead and make it by hand.Submitted by: RENDABEE
CALORIES: 632.3 |
FAT: 21.7g |
PROTEIN: 36.2g |
CARBS: 71.5g |
FIBER: 4.4g
Spinach, Mushroom & Onion Calzones
This is a super easy and delicious way to make calzones any night of the week. Submitted by: EMMB87
CALORIES: 184.8 |
FAT: 7.3g |
PROTEIN: 6g |
CARBS: 27.8g |
FIBER: 1.4g
