Chicken Soup Without the Canned Broth Flavor
Canned broth leaves something to be desired. I used to buy a whole chicken, cut it up and make my own broths for soup. To save on time, I've developed this recipe using split chicken breasts and have cut the prep time a great deal while, still getting a rich and lovely flavorful broth. Submitted by: BLUESWIRLY
CALORIES: 139 |
FAT: 1.1g |
PROTEIN: 12.5g |
CARBS: 20.5g |
FIBER: 1.7g
canned chicken salad
add or eliminate any spices to your liking
excellent on crackers, bread, toast, or wrapsSubmitted by: BMCQUEEN006
CALORIES: 94.4 |
FAT: 4.9g |
PROTEIN: 10.2g |
CARBS: 2g |
FIBER: 0.1g
Chicken Salad from canned chicken
Water-packed chicken breast is quick and easy. I keep a few cans handy for quick salads.Submitted by: TERIJMARTIN
CALORIES: 217.5 |
FAT: 10.6g |
PROTEIN: 24.9g |
CARBS: 6.2g |
FIBER: 0.5g
chicken salad-canned
quick and easy chicken saladSubmitted by: CLEO0512
CALORIES: 214.4 |
FAT: 9.4g |
PROTEIN: 15.6g |
CARBS: 17.5g |
FIBER: 2g
Crockpot Chicken Chili (Canned)
This is for one of those nights when dinner needs to be done in the crockpot and canned beans will do.
Drain the beans and rinse and the sodium content will be much less than the recipe indicates.Submitted by: LIFENPROGRESS
CALORIES: 296.5 |
FAT: 1.5g |
PROTEIN: 37.9g |
CARBS: 34.8g |
FIBER: 12.8g
Hoffman Canned Chicken Salad
This is the quick and easy version of my salad with less mayo and it is lightSubmitted by: HOFFY2
CALORIES: 210.6 |
FAT: 8.4g |
PROTEIN: 22.1g |
CARBS: 12.3g |
FIBER: 1.6g
Chicken and Rice Soup from scratch(no canned broth)
I make this soup with the left-over chicken meat and bones from a Perdue pre-seasoned roaster. Add very little salt and pepper to taste because the chicken was already spiced.Submitted by: DAISYLU2
CALORIES: 382 |
FAT: 35.1g |
PROTEIN: 8.8g |
CARBS: 9.3g |
FIBER: 0.7g