Carrot-Ginger Soup
This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right. Submitted by: EHD630
CALORIES: 120.1 |
FAT: 3.1g |
PROTEIN: 4.5g |
CARBS: 19.1g |
FIBER: 4.1g
WildfireWench's Apple Carrot Cucumber Ginger Juice
WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!Submitted by: WILDFIREWENCH
CALORIES: 76.1 |
FAT: 0.3g |
PROTEIN: 0.4g |
CARBS: 18.6g |
FIBER: 4.4g
Carrot Ginger Soup
Hearty Soup can be side dish or main dish. Tastes even better the next day. Submitted by: SHELITE
CALORIES: 61.7 |
FAT: 1.8g |
PROTEIN: 2.6g |
CARBS: 10g |
FIBER: 2.2g
Food Lovers Carrot Ginger Soup
Used in the 6 day Detox Drop from the Food Lover Fat Loss Plan. It's delicious. There's a lot of chopping and prep work, but the end result is worth it.Submitted by: SHISHYCAT
CALORIES: 163.9 |
FAT: 4.9g |
PROTEIN: 6g |
CARBS: 25.5g |
FIBER: 4.9g
Tomato, Carrot and Ginger Soup
A sensational soup I have been making for years!
The most delicious and nutritious way to utilize those great farmers market summer veggies!
Can be made with even less fat//sodium/vegetarian by your choices of the type of broth, butter and amount of oil you choose, however I find the taste is sacrificed in the process. You can also substitute roasted red peppers for the tomatoes for a delicious twist :)Submitted by: FLEXICHICKY
CALORIES: 116.3 |
FAT: 5.5g |
PROTEIN: 3g |
CARBS: 16.2g |
FIBER: 3.9g
Ginger Carrot Cake
My family gobbled thi up in one day!!Submitted by: SMITSAR
CALORIES: 454.7 |
FAT: 24.1g |
PROTEIN: 4.4g |
CARBS: 57.8g |
FIBER: 1.9g
Ginger Carrot Soup
This soup tastes like India in a bowl! Serve with crusty bread and a salad for the perfect autumn dinner.Submitted by: TRAVELING2
CALORIES: 185.4 |
FAT: 5.3g |
PROTEIN: 2.7g |
CARBS: 34.9g |
FIBER: 8.3g
Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange
This is dairy-free, nutrient and vitamin (esp. C + A!) dense, low calorie (76 per serving), and soothing for a burning throat/congested nose. I learned how to "juice" with my blender while working on a Montel Williams segment. It turns out with traditional juicers all that good fibrous material is discarded along with a lot of the raw goodness. This isn't his recipe - it's mine. It's delicious and I'm drinking it even though I am not the sick person!Submitted by: CAROLINE1000
CALORIES: 76.9 |
FAT: 0.4g |
PROTEIN: 1.2g |
CARBS: 19g |
FIBER: 4.5g
Carrot Ginger Dressing
This flavorful, colorful dressing is perfect to toss with a salad, drizzle over steamed veggies, or stir-fry sauce! And bonus- its low in calories, low in fat, and low carb!Submitted by: MRS_MORRIS
CALORIES: 40.3 |
FAT: 3.5g |
PROTEIN: 0.2g |
CARBS: 2.3g |
FIBER: 0.3g
Carrot Ginger Soup with Tahini
A simple carrot soup with a hint of spice, perfect as the centerpiece of a light dinner after too much winter-time indulgence. This recipe makes three servings, and is a great, easy meal for one or two, but you could easily double or triple the recipe to feed more.Submitted by: EVIEBELL
CALORIES: 82.9 |
FAT: 4.5g |
PROTEIN: 2.2g |
CARBS: 10.3g |
FIBER: 3.4g
Carrot Ginger Soup
Low in calories and high in comfort and nutrients. Submitted by: QUEENJADE
CALORIES: 70.9 |
FAT: 1.3g |
PROTEIN: 1.5g |
CARBS: 14.7g |
FIBER: 3.2g
Soy Ginger Broccoli Carrot Slaw
This is a regular item in my rotation of low-fat veggie dishes to eat with lunch at work.Submitted by: BRANDY_SUE
CALORIES: 76.4 |
FAT: 3.6g |
PROTEIN: 1.8g |
CARBS: 10.2g |
FIBER: 2.1g
Orange Ginger Carrot Cups
Yummy carroty pudding-like cupcakes, full of vitamin A and just 120 calories each!Submitted by: THINEOWNSELF
CALORIES: 114.1 |
FAT: 6.5g |
PROTEIN: 2.5g |
CARBS: 11.9g |
FIBER: 1.2g
Carrot-Ginger Soup-FLFL
Also good with cooked beans or rice added later. From Food Lovers Fat Loss detox.
CALORIES: 87.8 |
FAT: 3.2g |
PROTEIN: 2.1g |
CARBS: 14.3g |
FIBER: 2.7g
Carrot Ginger Soup-FLFL
Also good with cooked beans or rice added later. From Food Lovers Fat Loss detox.Submitted by: INUNISON
CALORIES: 87.8 |
FAT: 3.2g |
PROTEIN: 2.1g |
CARBS: 14.3g |
FIBER: 2.7g
Thai Carrot & Ginger Soup
Creamy and fragrant vegetarian soup from the chefs at The Lodge at Woodloch destination spa.Submitted by: TINGRAS
CALORIES: 124 |
FAT: 6g |
PROTEIN: 4.4g |
CARBS: 11.7g |
FIBER: 2.1g
Potato Carrot Ginger Soup
A nice warm soup. Good for a rainy day. Nice and filling.Submitted by: REBABLOOM
CALORIES: 279.8 |
FAT: 2.8g |
PROTEIN: 7.3g |
CARBS: 61.5g |
FIBER: 10.8g
Carrot, Apple, and Ginger smoothie
Wonderful breakfast smoothie. I love smoothies and am always trying new things. I saw that ginger and lemon juice was added to a smoothie that was just like mine in a magazine. I tried it and I think it tastes great and the ginger makes the stomach feel good. Submitted by: SALONGIRL70
CALORIES: 134.2 |
FAT: 0.4g |
PROTEIN: 3g |
CARBS: 31.3g |
FIBER: 2.4g