(8 Recipes) Catalan Recipes

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Member Recipes


Very Good 4.6/5
(8 ratings)
Catalan beef stuffed zucchini
Catalan beef stuffed zucchini

Zucchinis stuffed with beef and vegetables. Carbassons farcitsSubmitted by: HALY-LALY

CALORIES: 429.5  |  FAT: 31g  |  PROTEIN: 27.1g  |  CARBS: 10.4g  |  FIBER: 2.2g

Very Good 4.0/5
(1 rating)
Catalan Gazpacho

This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!Submitted by: BONSAIAMAZONE

CALORIES: 45.7  |  FAT: 1.5g  |  PROTEIN: 1.3g  |  CARBS: 8.5g  |  FIBER: 1.5g

Bad 1.0/5
(1 rating)
Chicken Catalan

Submitted by: SMALL-BLUE

CALORIES: 449.2  |  FAT: 3.7g  |  PROTEIN: 59.3g  |  CARBS: 43.3g  |  FIBER: 1.1g

(no ratings)
Catalan Chickpeas with Tomatoes and Almonds

adapted from The Essential Mediterranean by Nancy Harmon JenkinsSubmitted by: BUN3KIN

CALORIES: 343.2  |  FAT: 14.2g  |  PROTEIN: 12.6g  |  CARBS: 43.4g  |  FIBER: 8.6g

(no ratings)
Thick Tomato-Bread Soup, Catalan-Style

Florence Fabricant's Thick Tomato-Bread Soup, Catalan-Style found on http://www.thewednesdaychef.co
m/the_wednesday_chef/
I used orzo pasta insteadSubmitted by: COCKBURNJ

CALORIES: 392.7  |  FAT: 24.5g  |  PROTEIN: 14.1g  |  CARBS: 29.1g  |  FIBER: 2.8g

(no ratings)
Pressure Cooker Catalan Beef Stew

Recipe is based on one provided by Fagor Pressure Cookers. Submitted by: L8AGAIN

CALORIES: 384  |  FAT: 9.9g  |  PROTEIN: 34.5g  |  CARBS: 34.4g  |  FIBER: 5.2g

(no ratings)
Roasted Fish Catalan (adapted from Eating Well Magazine)

Delicious and easy fish dish. The kalamata olives added a richness to the sauce that flavors the fish. All the plates were cleaned which is the real measure of success. This makes large portions. Submitted by: FITNESSFOODIE

CALORIES: 217.8  |  FAT: 7g  |  PROTEIN: 28.6g  |  CARBS: 7.7g  |  FIBER: 1.6g

(no ratings)
Catalan Gazpacho

Submitted by: SHARONCN

CALORIES: 151  |  FAT: 7.7g  |  PROTEIN: 3.3g  |  CARBS: 19.4g  |  FIBER: 2.7g
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