Goat Cheese Stuffed Chicken Breast
This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by: MOUNTAINBIKER1
CALORIES: 205.8 |
FAT: 7.5g |
PROTEIN: 31.6g |
CARBS: 1.5g |
FIBER: 0.5g
Crockpot Chicken with Black Beans and Cream Cheese
I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.Submitted by: MISSRED1970
CALORIES: 347.3 |
FAT: 2.8g |
PROTEIN: 42.9g |
CARBS: 39.3g |
FIBER: 10.6g
Chicken Cream Cheese Crescents
One of my favorite ways to have crescent rolls. Not a low-fat item, but certainly nice for a tasty treat once in a while!Submitted by: ZOOBOOZEL
CALORIES: 162.1 |
FAT: 8g |
PROTEIN: 8.4g |
CARBS: 14.7g |
FIBER: 0.2g
Chicken w/mushrooms & cheese
Not a low calorie meal, but tasty treat for special occasions.Submitted by: ARIAL61
CALORIES: 415.5 |
FAT: 19.1g |
PROTEIN: 48.9g |
CARBS: 5.7g |
FIBER: 1.5g
Cream Cheese Chicken
Whether out of the crockpot, or out of the freezer, this makes a delicious dinner to serve to your family.
*Don't omit the butter, the original called for 1/2 cup butter with 1 pkg of italian seasoning. The 1 T gives is the hint of buttery flavor that makes this so good!Submitted by: SKINNYMINNYIN09
CALORIES: 487.8 |
FAT: 15.8g |
PROTEIN: 32.4g |
CARBS: 50g |
FIBER: 3.7g
Chicken, Bacon, and Brie-Cheese Sandwiches
A truly satisfying flavor trio. Notes: You can also try this sandwich is great with thick roasted red pepper slices (roast your own red peppers for even more flavor). Also, try adding avacado. Hint: great with just a side salad.Submitted by: BREEHARDY
CALORIES: 386.9 |
FAT: 16.7g |
PROTEIN: 27.7g |
CARBS: 31.1g |
FIBER: 1.8g
'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts
Seriously low in fat, calories, sodium - but extremely rich in Protein. Excellent with a side salad and of course, there are sooo many variations you can do with this! I have added Turkey Ham (low in fat too!) and have done without Breadcrumbs. See below for other variations/options.Submitted by: NICOLETTEDIMON
CALORIES: 205.4 |
FAT: 5.5g |
PROTEIN: 31.6g |
CARBS: 6.1g |
FIBER: 1.1g
Chicken Breasts Stuffed with Spinach and Feta Cheese
Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!Submitted by: JENNALYN216
CALORIES: 281.4 |
FAT: 7g |
PROTEIN: 48.1g |
CARBS: 4.1g |
FIBER: 1.3g
angie's special occasion chicken n' cheese taquitos 3 course meal
make mexican night quick and easy and the kids will LOVE IT! appetizer: pita chips with pico de gallo, main course chicken cheese taquito topped with fresh home made pico de gallo and sour cream served with a side of restaraunt style refried beans topped with cheese, and for dessert, pineapple delightSubmitted by: BRAND.NEW.ME
CALORIES: 549.7 |
FAT: 18.2g |
PROTEIN: 43.1g |
CARBS: 74.5g |
FIBER: 9.1g
Buffalo Blue Cheese Chicken Loaf
Individual, portion sized chicken meat loaf. Flavored with buffalo wing sauce and blue cheese.
***adapted from the Biggest Loser Family CookbookSubmitted by: KGBRACKETT
CALORIES: 135.7 |
FAT: 2.3g |
PROTEIN: 20.7g |
CARBS: 8g |
FIBER: 1.3g
Chicken and Cheese Enchiladas
I found this recipe on a can of Cream of Chicken Soup. Of course I doctored it to fit my family and I. Oh My we LOVE IT!Submitted by: ANGELFACE041206
CALORIES: 396.5 |
FAT: 13.3g |
PROTEIN: 34.3g |
CARBS: 36.2g |
FIBER: 5.8g
Cream Cheese Veggie Chicken Pasta
1 lbs skinless boneless chicken
6oz dry barilla pasta
1 oz FF cream cheese
3/4 cup chicken broth
2 cups mixed veggies
Submitted by: MARISSAKAY0128
CALORIES: 279.7 |
FAT: 2g |
PROTEIN: 32.4g |
CARBS: 31.3g |
FIBER: 4g