(359 Recipes) Cheese Dip Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.0/5
(19 ratings)
Hot Bean-and-Cheese Dip

CALORIES: 122.6  |  FAT: 1.5g  |  PROTEIN: 7.1g  |  CARBS: 20.2g  |  FIBER: 6.7g

Very Good 4.8/5
(10 ratings)
cream cheese marshmallow fruit dip

Submitted by: PRINCESSFLUFFY

CALORIES: 95.1  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 11.6g  |  FIBER: 0g

Very Good 4.5/5
(8 ratings)
Peanut Butter Cream Cheese Dip (low fat)

Great as a dip or spread with apples or bananas. Submitted by: LADONAB

CALORIES: 76.4  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 7.4g  |  FIBER: 0.2g

Very Good 4.7/5
(7 ratings)
Light Beer Cheese Dip

A great dip for crackers and pretzels!Submitted by: WAZZ_MOMMY

CALORIES: 18.3  |  FAT: 0.7g  |  PROTEIN: 2.2g  |  CARBS: 0.6g  |  FIBER: 0g

Incredible! 5.0/5
(6 ratings)
Easy Low Fat Chili Cheese Dip

Submitted by: JENBAKER30

CALORIES: 154.7  |  FAT: 7.1g  |  PROTEIN: 18.1g  |  CARBS: 6.9g  |  FIBER: 0.8g

Very Good 4.8/5
(6 ratings)
Rotel Cheese Dip

Quick cheese dipSubmitted by: BUTTERFLY_GIRL7

CALORIES: 204  |  FAT: 9.6g  |  PROTEIN: 16.6g  |  CARBS: 15.2g  |  FIBER: 0.6g

Very Good 4.7/5
(6 ratings)
No Cream Cheese low fat Spinach Artichoke dip

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheeseSubmitted by: DAWNARKUCK

CALORIES: 73.7  |  FAT: 4.2g  |  PROTEIN: 3.2g  |  CARBS: 4.1g  |  FIBER: 0.9g

Incredible! 5.0/5
(5 ratings)
velveeta cheese dip

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.Submitted by: PAMIEJO

CALORIES: 131.1  |  FAT: 6g  |  PROTEIN: 11.3g  |  CARBS: 8.2g  |  FIBER: 0g

Very Good 4.6/5
(5 ratings)
Cream Cheese Dip

So easy. 2 ingredients. I practically live off of this stuff when my husband is out of town. lol...Submitted by: KASIBUG

CALORIES: 53.3  |  FAT: 0g  |  PROTEIN: 10g  |  CARBS: 2.7g  |  FIBER: 0g

Incredible! 5.0/5
(4 ratings)
Knorr Spinach Dip with Cottage Cheese (Low Fat)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.Submitted by: KATSPAWPRINTS

CALORIES: 104.1  |  FAT: 1.9g  |  PROTEIN: 7.9g  |  CARBS: 14.1g  |  FIBER: 0.8g

Incredible! 5.0/5
(4 ratings)
Pumpkin Cream Cheese Dip

Snack IdeaSubmitted by: MIDNITEMOMMA

CALORIES: 39.5  |  FAT: 0.5g  |  PROTEIN: 4.3g  |  CARBS: 3.6g  |  FIBER: 0.5g

Very Good 4.0/5
(4 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g

Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

Submitted by: SMILES4383

CALORIES: 25  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 1.3g  |  FIBER: 0g

Very Good 4.0/5
(4 ratings)
lower fat sausage, cream cheese and rotel dip

this is a great dip and I used lower fat varieties of the ingredients to make it healthier. It was great like this and people at our football party loved it. I usually prepare mine in the crockpot.Submitted by: SPEEDIRN

CALORIES: 116.6  |  FAT: 5.7g  |  PROTEIN: 8.3g  |  CARBS: 2.7g  |  FIBER: 0.1g

Incredible! 5.0/5
(3 ratings)
Ranch Dip (made with cottage cheese)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!Submitted by: CHEZDISHMAN

CALORIES: 37.5  |  FAT: 0.2g  |  PROTEIN: 6g  |  CARBS: 3.1g  |  FIBER: 0g

Incredible! 5.0/5
(3 ratings)
Restaurant 4 Cheese Spinich Dip

This spinich dip tastes just like the kind you can get at a restaurant...but you control the ingredientsSubmitted by: STACIED3

CALORIES: 92.3  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 3.4g  |  FIBER: 0.8g

Very Good 4.0/5
(3 ratings)
Cream cheese crab dip

This is wonderful on crackers of your choice.
My favorite cracker to serve on is triscuit with rosemary and olive oil.Submitted by: DSUEFIT4LIFE

CALORIES: 112.9  |  FAT: 11g  |  PROTEIN: 3.3g  |  CARBS: 2.6g  |  FIBER: 0.1g

Good 3.7/5
(3 ratings)
Easy Salsa Cream Cheese Dip

This is a quick low-fat dip that can be used for any occasion. Use Veggies or low-fat crackers to dip!Submitted by: FREENSP70

CALORIES: 45.6  |  FAT: 0.1g  |  PROTEIN: 7.2g  |  CARBS: 4.1g  |  FIBER: 0.7g

O.K. 2.7/5
(3 ratings)
Cream cheese dip to die for

A vegitarian cream cheese dip with kick!Submitted by: OPTIMISMINABOX

CALORIES: 81.3  |  FAT: 1.3g  |  PROTEIN: 12.3g  |  CARBS: 4.6g  |  FIBER: 0.5g

Incredible! 5.0/5
(2 ratings)
Tuscan Cheese Dip

Submitted by: PSBRASBY

CALORIES: 155.6  |  FAT: 12.8g  |  PROTEIN: 8.4g  |  CARBS: 1.9g  |  FIBER: 0.2g

Incredible! 5.0/5
(2 ratings)
jalapeno cream cheese dip

This is a great lite dip or it can be used in place of sour cream on top of enchiladas, in tacos, etc. or in place of mayo on a sandwhich!!Submitted by: ***LISA***

CALORIES: 34.2  |  FAT: 0g  |  PROTEIN: 3.4g  |  CARBS: 5.1g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Cream Cheese Dip

Great tasting Summer Dip. Serve with sliced Red Bell Pepers, Celery, Cauliflower, Cucumbers or Radishes. Submitted by: RESORTLIVING

CALORIES: 71.4  |  FAT: 5.3g  |  PROTEIN: 3.4g  |  CARBS: 2.3g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Simple Marshmallow Cream Cheese Fruit Dip
Simple Marshmallow Cream Cheese Fruit Dip

Easy to make and take to a picnic! Or just keep them in the fridge to encourage the family to eat more fruit. Submitted by: SASWOPE

CALORIES: 145.6  |  FAT: 4.1g  |  PROTEIN: 1.6g  |  CARBS: 24.9g  |  FIBER: 0g

Very Good 4.5/5
(2 ratings)
Hi-Protein Low-Fat Cream Cheese n' Pumpkin Dip

Yummy n' balanced!!!Submitted by: AMBAFITCH14

CALORIES: 61.2  |  FAT: 0.4g  |  PROTEIN: 5.6g  |  CARBS: 9.8g  |  FIBER: 2.5g

Very Good 4.5/5
(2 ratings)
Turkey Cream Cheese Dip

Oh so good and for oh so little calories! Submitted by: MESSIEJESSIE23

CALORIES: 100.7  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 9.7g  |  FIBER: 1.4g

Very Good 4.0/5
(2 ratings)
Stick To Your Ribs Cheese Dip

This dip is a favorite of my family's. It is extremely filling so 1 scoop of it with tortilla chips will really fill you up!Submitted by: TRICKSEY1979

CALORIES: 207.7  |  FAT: 13.1g  |  PROTEIN: 13g  |  CARBS: 10.8g  |  FIBER: 2.3g

Very Good 4.0/5
(2 ratings)
Fat Free Cream Cheese, Green Onion & Dried Beef dip

A Great Dip to serve with Wheat Thin Crisps

Low Fat and Whole GrainSubmitted by: MINDYSLIVING

CALORIES: 18.4  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.2g  |  FIBER: 0.2g

O.K. 2.5/5
(2 ratings)
Chili Cheese Dip

Our smooth, low fat version of this party favorite.

CALORIES: 314.4  |  FAT: 6.9g  |  PROTEIN: 36.4g  |  CARBS: 26.1g  |  FIBER: 0g

O.K. 2.0/5
(2 ratings)
Crunchy Cheese Dip

Submitted by: NUTRIFAB36

CALORIES: 62.4  |  FAT: 2.7g  |  PROTEIN: 2.9g  |  CARBS: 7.6g  |  FIBER: 1.1g

Incredible! 5.0/5
(1 rating)
Low-fat cream cheese dip!

Very easy quick lowfat snackSubmitted by: JILL1233

CALORIES: 64.1  |  FAT: 0.8g  |  PROTEIN: 2.4g  |  CARBS: 12.1g  |  FIBER: 1.2g

Incredible! 5.0/5
(1 rating)
Jarlsberg Cheese Dip
Jarlsberg Cheese Dip

an item I like to get at the store but found there could be some modifications to make it healthier. Submitted by: JDGONZALES

CALORIES: 69.4  |  FAT: 4.3g  |  PROTEIN: 5.4g  |  CARBS: 2.4g  |  FIBER: 0.3g

Incredible! 5.0/5
(1 rating)
Southwest Cottage Cheese Dip

Creamy cottage cheese mixed with fresh veggies makes an awesome dip that just feels like your doing something badSubmitted by: MRSGOCH

CALORIES: 50.3  |  FAT: 0.7g  |  PROTEIN: 7.4g  |  CARBS: 3.8g  |  FIBER: 0.5g

Incredible! 5.0/5
(1 rating)
Rumbamel's version of a friend's Cream Cheese Chili Dip

Every time we have had a get together my friend Laurie has made this time (I even request it.). So, I decided to finally recreate the recipe myself. She, of course, uses the fattening cream cheese and other high calorie ingredients, but maybe this version will tide me over. Makes about 16 servings of 4 T each.Submitted by: RUMBAMEL

CALORIES: 86.6  |  FAT: 4.7g  |  PROTEIN: 4.8g  |  CARBS: 7.2g  |  FIBER: 2.1g

Incredible! 5.0/5
(1 rating)
Tastefully Simple Cheese Dip

Submitted by: DV0086

CALORIES: 83.4  |  FAT: 5.5g  |  PROTEIN: 4.4g  |  CARBS: 4.8g  |  FIBER: 1.2g

Incredible! 5.0/5
(1 rating)
No Bean Cheese dip

Addictive!! I love dips because they are great for every occasion. This one is irresistible.Submitted by: NIKOLEAN_2

CALORIES: 15.8  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 0.8g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Chocolate Yogurt Cheese Dip

Less than 30 calories per seving! Perfect with any fruits, strawberries, pears, apples, pineapples, bannanas. etc. Submitted by: NADALIA

CALORIES: 29.5  |  FAT: 0.5g  |  PROTEIN: 3.2g  |  CARBS: 3g  |  FIBER: 0.6g

Incredible! 5.0/5
(1 rating)
shoepeg corn, black bean, feta cheese dip

one of the best dips i have ever had. this has become a staple at my house.Submitted by: GEEKYGIRL502

CALORIES: 135.1  |  FAT: 9.8g  |  PROTEIN: 1.6g  |  CARBS: 10.2g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
deer hunter's cheese dip (1/4 cup)

time to use that ground deer sausage!Submitted by: JAKNIGHT

CALORIES: 77  |  FAT: 3.3g  |  PROTEIN: 8.5g  |  CARBS: 2.9g  |  FIBER: 0.2g

Incredible! 5.0/5
(1 rating)
Jarlsburg Cheese dip

Simple and tasty cheese dipSubmitted by: BRAINSCRAMBLE

CALORIES: 22.6  |  FAT: 1.6g  |  PROTEIN: 1.6g  |  CARBS: 0.4g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Cottage cheese, cream cheese, garlic dip

This dip is super yummy for any get together, the garlic gives it a nice kick and the texture of the cottage cheese is so yummy! This is a family favorite at any get together!!!Submitted by: AMBERRULE

CALORIES: 116.1  |  FAT: 9.6g  |  PROTEIN: 5.7g  |  CARBS: 1.9g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Cream Cheese with Green olives ,onions and cheese Dip

Submitted by: LUCYHOG

CALORIES: 140.4  |  FAT: 12.6g  |  PROTEIN: 4g  |  CARBS: 3.7g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Rotel Cheese Dip with 2% Milk

Healthier version of this classic 2 ingredient dip. Submitted by: ARKANSASRAINBOW

CALORIES: 101  |  FAT: 4.8g  |  PROTEIN: 0g  |  CARBS: 7.4g  |  FIBER: 0.3g

Incredible! 5.0/5
(1 rating)
Cream Cheese Fruit Dip

Submitted by: ROWINGUNL

CALORIES: 108.7  |  FAT: 6.7g  |  PROTEIN: 2.8g  |  CARBS: 9.4g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
sour cream/salsa/cheese dip

Submitted by: CJDALL1

CALORIES: 83.1  |  FAT: 4.2g  |  PROTEIN: 5.1g  |  CARBS: 6.8g  |  FIBER: 1g

Very Good 4.0/5
(1 rating)
Asiago Cheese Dip

This is a tangy dip with a lot of flavor. You can use shredded parmesean (not grated like Kraft) if you don't care much for Asiago.

It makes approx. 2 1/2 cups and a serving is about 2-2 1/2 Tablespoons. It should serve 16 pretty well.Submitted by: LUV_BEIN_MOM2

CALORIES: 74.1  |  FAT: 6.4g  |  PROTEIN: 3.2g  |  CARBS: 1.9g  |  FIBER: 0.1g

Very Good 4.0/5
(1 rating)
Cottage Cheese Bean Dip

Simply cottage cheese blended with no-fat Rosarita brand traditional refired beans pureed in a food processor until smooth. Creamy Mexican goodness without the fat!Submitted by: SISTERSUE9

CALORIES: 95.8  |  FAT: 1.1g  |  PROTEIN: 11.3g  |  CARBS: 10.6g  |  FIBER: 2.5g

Very Good 4.0/5
(1 rating)
best cheese dip ever

creamy cheese dipSubmitted by: DINO74

CALORIES: 141.3  |  FAT: 7.5g  |  PROTEIN: 10.5g  |  CARBS: 9.5g  |  FIBER: 0g

Good 3.0/5
(1 rating)
Lowered Fat Version of Blue Cheese Hot Wing Dip and Salad Dressing

A reduced fat version of my family favorite. Yields 18 Tablespoons.Submitted by: FAIRFAUX08

CALORIES: 50.6  |  FAT: 4.1g  |  PROTEIN: 2.1g  |  CARBS: 1.2g  |  FIBER: 0g

Good 3.0/5
(1 rating)
chili cheese dip

Submitted by: GRANDMAMILLS

CALORIES: 123.4  |  FAT: 10.4g  |  PROTEIN: 5.6g  |  CARBS: 2.1g  |  FIBER: 0.5g

Bad 1.0/5
(1 rating)
Karrie's Nacho Cheese Dip

It's Fast , Quick & Easy to make & better tasting than any Store bought Nacho Dip. =) Cheap way too. Submitted by: HERE2BTHIN

CALORIES: 208  |  FAT: 14.7g  |  PROTEIN: 11g  |  CARBS: 5.6g  |  FIBER: 0g
Page: 1 of (8)   [ 1 ]  2  3  4  5  next >  last »

Sign up for a FREE SparkPeople account