Cheesy Broccoli and Cauliflower Rice Bake
This recipe came about when my dad managed to get a hold of ten heads of cauliflower and six stalks of broccoli.
We threw some things together to quickly use up our bulk supplies, and we were both pleasantly surprised at how yummy such a simple recipe could be.Submitted by: AEGLOS
CALORIES: 153.1 |
FAT: 6g |
PROTEIN: 7g |
CARBS: 18.7g |
FIBER: 3.1g
Cheesy Cauliflower Tomato Bake
I wanted an easy side dish to help use up my huge head of cauliflower and concocted this.Submitted by: JANET1012
CALORIES: 605.2 |
FAT: 13.2g |
PROTEIN: 28.9g |
CARBS: 94.1g |
FIBER: 9.7g
Cheesy Cauliflower Broccoli Tomato Bake
This makes a great vegetarian entree of good side dish. Roasting the vegies adds intense but subtle flavors - a nutty/sweet taste that enriches the dish.Submitted by: DCLIFER
CALORIES: 168.8 |
FAT: 7.5g |
PROTEIN: 10.5g |
CARBS: 18.1g |
FIBER: 5.5g