Spicy Chichen Chow Mein
Adapted from the Rival Crock Pot recipe bookSubmitted by: MBOURKE8
CALORIES: 183.2 |
FAT: 1.8g |
PROTEIN: 29.3g |
CARBS: 12.4g |
FIBER: 3.3g
Chichen Spinach Mushroom Soup
The flavor of the soup is wonderful and I highly recommend this for those wintery days. I gave this a try since I am on a low carb diet. I hope you enjoy it too. Submitted by: CLAIREMBEAR
CALORIES: 55.8 |
FAT: 2.8g |
PROTEIN: 5g |
CARBS: 3.4g |
FIBER: 1.1g
Chichen and Rice Florentine
I was shocked when I couldn't find this recipe in the database here. This casserole type dish is a delicious complete meal that my family has been eating for as long as I can remember. In truth I'm not even sure where we got it in the first place. I hope you enjoy making and eating it. Bon Appetite!Submitted by: REAH_EVANIER
CALORIES: 377.2 |
FAT: 12.2g |
PROTEIN: 27.8g |
CARBS: 20g |
FIBER: 6.2g
DELICIOUS chichen soup
this recipe is delicious and VERY much filled with protein!Submitted by: ALO130
CALORIES: 557.7 |
FAT: 27.9g |
PROTEIN: 50.7g |
CARBS: 24.7g |
FIBER: 7.5g