Slow Cooker Creamy Italian Chicken
Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.
Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!
Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.Submitted by: ORANGECOWCAT
CALORIES: 368.7 |
FAT: 10.3g |
PROTEIN: 41.7g |
CARBS: 24.2g |
FIBER: 0.9g
20 Minute Chicken Creole
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
CALORIES: 255.4 |
FAT: 4.5g |
PROTEIN: 33.3g |
CARBS: 20.7g |
FIBER: 4.3g
Breaded Chicken Parmesan
The same great taste of the Italian favorite, but this one is good for you!Submitted by: CONNIE563
CALORIES: 166.8 |
FAT: 4.5g |
PROTEIN: 17.2g |
CARBS: 13.6g |
FIBER: 0.9g
Cola Chicken
Chicken that's easy to make and low calorie.Submitted by: KAMEL622
CALORIES: 159.2 |
FAT: 0.9g |
PROTEIN: 16.5g |
CARBS: 21.4g |
FIBER: 0g
Black Bean Chicken
An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231
CALORIES: 298.9 |
FAT: 1.9g |
PROTEIN: 30.8g |
CARBS: 40g |
FIBER: 13g
Sticky Chicken
This roasted chicken gets its sticky coating from the juices it releases while being baked.
CALORIES: 263.9 |
FAT: 6.7g |
PROTEIN: 43.2g |
CARBS: 5.6g |
FIBER: 1.6g
Honey Balsamic Chicken
Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986
CALORIES: 173.3 |
FAT: 2.6g |
PROTEIN: 26.3g |
CARBS: 10.1g |
FIBER: 0.2g
Honey Mustard Roasted Chicken
Rich, flavorful honey mustard chicken with carrots and potatoes.
CALORIES: 356.7 |
FAT: 8.9g |
PROTEIN: 30.5g |
CARBS: 39.4g |
FIBER: 5.8g
Chicken & Asparagus Pasta
A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2
CALORIES: 207.6 |
FAT: 7g |
PROTEIN: 14.3g |
CARBS: 25.4g |
FIBER: 4.7g
Chicken Croquets
A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG
CALORIES: 129.7 |
FAT: 5.9g |
PROTEIN: 16.2g |
CARBS: 2.1g |
FIBER: 0.2g
Sesame Chicken
A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.
Submitted by: PISCESWOMAN87
CALORIES: 298.8 |
FAT: 17.5g |
PROTEIN: 28.3g |
CARBS: 7g |
FIBER: 1.2g
Pan Chicken Parmesan
an Easy and quick version of Chicken ParmeseanSubmitted by: SORCHACULLEN
CALORIES: 283.5 |
FAT: 11.5g |
PROTEIN: 38.9g |
CARBS: 4.4g |
FIBER: 0.9g
Pulled Chicken BBQ Sandwich
This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!Submitted by: INFJMJ
CALORIES: 285.6 |
FAT: 4g |
PROTEIN: 41.5g |
CARBS: 23.3g |
FIBER: 5g
Chicken Escondido
Quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH
CALORIES: 352.9 |
FAT: 9.1g |
PROTEIN: 36.2g |
CARBS: 32.7g |
FIBER: 10.2g
Caribbean Chicken
Ready in just 20 minutes.
CALORIES: 186.6 |
FAT: 3.3g |
PROTEIN: 6g |
CARBS: 34.9g |
FIBER: 3.2g
Slow-Cooker Salsa Chicken
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG
CALORIES: 164.9 |
FAT: 2.5g |
PROTEIN: 27.6g |
CARBS: 7.3g |
FIBER: 2.1g
Mexican Chicken Breast
If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!Submitted by: KWOODSON
CALORIES: 160 |
FAT: 3.1g |
PROTEIN: 26.6g |
CARBS: 5.7g |
FIBER: 1g
Twenty Minute Chicken Parmesan
A low-fat and easy to prepare version of this favorite chicken entree.
CALORIES: 362.3 |
FAT: 13.8g |
PROTEIN: 36.7g |
CARBS: 20.8g |
FIBER: 2.5g
Very Lemony Chicken
Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.
CALORIES: 149.9 |
FAT: 1.5g |
PROTEIN: 27.7g |
CARBS: 5.7g |
FIBER: 0.9g
Asian Chicken Salad
This healthy, hearty salad is packed full of fruit AND vegetables.
CALORIES: 165.5 |
FAT: 6.9g |
PROTEIN: 10.9g |
CARBS: 17.5g |
FIBER: 4g
Cajun Chicken Caesar Salad
A spicy Cajun twist to the familiar Caesar Salad.
CALORIES: 196.1 |
FAT: 3.3g |
PROTEIN: 31.7g |
CARBS: 7.4g |
FIBER: 2g
Chicken Marsala
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
CALORIES: 282.9 |
FAT: 5.8g |
PROTEIN: 42.8g |
CARBS: 10.2g |
FIBER: 0.5g
Maple Pecan Chicken
A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121
CALORIES: 192.4 |
FAT: 7.4g |
PROTEIN: 18.9g |
CARBS: 13g |
FIBER: 1.1g
Southwest Chicken Stew
A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2
CALORIES: 370.2 |
FAT: 4.2g |
PROTEIN: 32.1g |
CARBS: 55.3g |
FIBER: 13.3g
Southwestern Chicken Soup
A quick and hearty soup with plenty of spice!Submitted by: SP_STEPF
CALORIES: 270.5 |
FAT: 10.6g |
PROTEIN: 19.8g |
CARBS: 25.8g |
FIBER: 8g
Steph2003's Chicken & Dumplings
I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by: STEPH2003
CALORIES: 284.2 |
FAT: 3.2g |
PROTEIN: 18.9g |
CARBS: 42.5g |
FIBER: 1.6g
Chicken with Cheesy mushroom gravy and mashed potatoes
Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.Submitted by: MISSY_MAGOO
CALORIES: 385.3 |
FAT: 9.7g |
PROTEIN: 35.7g |
CARBS: 40.4g |
FIBER: 4.3g
Baked Chicken Salsa
4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by: 3BOYZ2FEED
CALORIES: 348.4 |
FAT: 8.8g |
PROTEIN: 55.5g |
CARBS: 10.1g |
FIBER: 3.1g
Crockpot Chicken Tortilla Soup
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88
CALORIES: 168.6 |
FAT: 2.5g |
PROTEIN: 17.4g |
CARBS: 20.3g |
FIBER: 4.2g
Chicken and Vegetable Stir-Fry
Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
CALORIES: 132.1 |
FAT: 7.4g |
PROTEIN: 5.1g |
CARBS: 11.9g |
FIBER: 2.5g
Mexican Chicken Breasts
This recipe is too good to be true... Much flavor and soooo easy to make!Submitted by: DANASPALDING
CALORIES: 119.3 |
FAT: 7.6g |
PROTEIN: 6.7g |
CARBS: 6.6g |
FIBER: 1g
Chicken Satay with Vegetables
Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG
CALORIES: 237.3 |
FAT: 10.9g |
PROTEIN: 22.7g |
CARBS: 13.3g |
FIBER: 3.7g
Honey-Balsalmic Chicken Breast
This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving. Submitted by: SHUFTILL
CALORIES: 179 |
FAT: 3.2g |
PROTEIN: 26.3g |
CARBS: 10.2g |
FIBER: 0.2g
Roasted Chicken with Herb Oil
Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by: CHEF_MEG
CALORIES: 405.1 |
FAT: 22.6g |
PROTEIN: 46.7g |
CARBS: 0.2g |
FIBER: 0.1g
Almond Chicken Salad with Asparagus
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
CALORIES: 108.2 |
FAT: 2.3g |
PROTEIN: 13.3g |
CARBS: 10.1g |
FIBER: 3.2g
Chicken Tikka Masala
A traditional and very popular Indian chicken dish which is bursting full of flavour and colourSubmitted by: PSDAHRI
CALORIES: 370.2 |
FAT: 16.5g |
PROTEIN: 43g |
CARBS: 12.3g |
FIBER: 3.2g