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This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG
This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.Submitted by: CHEF_MEG
In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG
This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA
The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by: CONNIE563
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219
Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO
Chicken that's easy to make and low calorie.Submitted by: KAMEL622
Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT
Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986
This roasted chicken gets its sticky coating from the juices it releases while being baked.
A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2
This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants. Submitted by: PISCESWOMAN87
A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG
This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ
A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN
This is a family favorite!Submitted by: DANITHOM25
Ready in just 20 minutes.
A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03
If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON
Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG
This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE
This healthy, hearty salad is packed full of fruit AND vegetables.
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
Submitted by: POLLYHIDALGO
A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121
A spicy Cajun twist to the familiar Caesar salad.
Submitted by: SPICEAHOLIC
Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG
A quick and hearty soup with plenty of spice!Submitted by: STEPFANIER