Chicken & Asparagus Pasta
A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2
CALORIES: 207.6 |
FAT: 7g |
PROTEIN: 14.3g |
CARBS: 25.4g |
FIBER: 4.7g
Italian Chicken Pasta
A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.Submitted by: {AMYAMY}
CALORIES: 389 |
FAT: 9.4g |
PROTEIN: 25.4g |
CARBS: 49.6g |
FIBER: 1g
Tea's Creamy Chicken & Broccoli Pasta Bake
Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB
CALORIES: 338.9 |
FAT: 8.7g |
PROTEIN: 30.7g |
CARBS: 30.5g |
FIBER: 4.4g
Spicy Chicken Peanut Pasta (Sauce)
This recipe is from "Clueless in the Kitchen" by Evelyn Raab. This delicious chicken peanut butter sauce was originally meant to be served over pasta, but it's also great over rice or Thai noodles.Submitted by: FITGIRL83
CALORIES: 328.8 |
FAT: 16.4g |
PROTEIN: 28.9g |
CARBS: 18.1g |
FIBER: 2g
Angel Hair Pasta with Chicken
I like to use fresh Parmesan cheese. Makes a significant difference in the taste.Submitted by: HONEYDRIPPER
CALORIES: 320.8 |
FAT: 6.5g |
PROTEIN: 23.7g |
CARBS: 42.3g |
FIBER: 5.8g
Creamy Zucchini Pasta with Chicken and Mushrooms
A hearty meal full of protein and fiber. You can make this lighter by decreasing the amount of cheese you use. You can also leave out the chicken for a yummy vegetarian option.Submitted by: ANNE_SP
CALORIES: 511.4 |
FAT: 11.2g |
PROTEIN: 45.2g |
CARBS: 64g |
FIBER: 10.8g
Italian Chicken and Pasta Bake
chicken breast, marinara, and pasta with melted cheese and red peppersSubmitted by: TOBICAE
CALORIES: 416.6 |
FAT: 3.8g |
PROTEIN: 41.1g |
CARBS: 50.2g |
FIBER: 6.5g
Creamy Chicken and Penne Pasta
Yummy! Add other vegetables if you like (not included in the nutritional info) to make this a more hearty mealSubmitted by: DWAN1969
CALORIES: 304.4 |
FAT: 4.7g |
PROTEIN: 27.1g |
CARBS: 38.2g |
FIBER: 4.3g
chicken pasta
Submitted by: DORICU2
CALORIES: 302.3 |
FAT: 19.1g |
PROTEIN: 14.3g |
CARBS: 19g |
FIBER: 1g
Chicken Breast with fresh veggies & pasta
Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauceSubmitted by: MORTI36
CALORIES: 344.8 |
FAT: 7.2g |
PROTEIN: 16g |
CARBS: 59.3g |
FIBER: 9.5g
Penne Pasta with Chicken, Grape tomatoes & Zuchinni
We had a bumper crop of grape tomatoes this year so I was searching for some recipes to use them up. Found the base of this recipe on COOKS.com & tweaked it to our tastes.
The result is a light, healthy summer dinner.
Enjoy!
Submitted by: JOANN562
CALORIES: 358.2 |
FAT: 10.5g |
PROTEIN: 30.4g |
CARBS: 35.3g |
FIBER: 5g
Chicken Mozzarella Pasta
This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.Submitted by: FOOD_CRAZY
CALORIES: 709.9 |
FAT: 23.9g |
PROTEIN: 70.5g |
CARBS: 53.1g |
FIBER: 8g
Chicken and Broccoli with Green tea pasta
heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan fryingSubmitted by: SPAQUETTE
CALORIES: 397.1 |
FAT: 13.5g |
PROTEIN: 35.8g |
CARBS: 33.2g |
FIBER: 5g
Rob's Italian Chicken Pasta
This is actually a recipe I came up with awhile back . Applebee's used to have a variation, but stopped serving it years ago.Submitted by: SPONGEROB
CALORIES: 389.4 |
FAT: 16.7g |
PROTEIN: 16.7g |
CARBS: 46g |
FIBER: 8.8g
Chicken Pasta
Basil, oregano, and Italian seasoning liven up this great pasta dish!Submitted by: TIFFER1984
CALORIES: 169.1 |
FAT: 7.9g |
PROTEIN: 10.4g |
CARBS: 14g |
FIBER: 1.1g
Chicken meatballs w/ whole wheat pasta
Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.Submitted by: AHEALTHIERJESS
CALORIES: 412.5 |
FAT: 12.8g |
PROTEIN: 27.5g |
CARBS: 54.3g |
FIBER: 7.3g
Mom's Chicken Pasta Salad
This is a lighter version of my mom's almost-famous pasta salad. It's a summer classic in our family and great as a side dish or a meal on it's own.Submitted by: LIMITEDGRACE
CALORIES: 105.5 |
FAT: 3.2g |
PROTEIN: 6.4g |
CARBS: 14.1g |
FIBER: 1.9g
Greek Chicken Pasta
I love making this dish with whole wheat pastaSubmitted by: ALOE01
CALORIES: 530.3 |
FAT: 14.1g |
PROTEIN: 40.2g |
CARBS: 69g |
FIBER: 14.8g