Chicken Lo Mein
Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.Submitted by: LILDEVLANGEL
CALORIES: 214.1 |
FAT: 11.8g |
PROTEIN: 6g |
CARBS: 19.7g |
FIBER: 1.4g
Chicken Lo Mein
A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.Submitted by: SUETINGE
CALORIES: 438.6 |
FAT: 9g |
PROTEIN: 27.6g |
CARBS: 64.7g |
FIBER: 5.3g
Chicken and Broccoli Lo Mein
Easy to make, and surprisingly good! I was amazed at the flavor.Submitted by: KELLIEJOS
CALORIES: 320.7 |
FAT: 6.2g |
PROTEIN: 18.1g |
CARBS: 48.6g |
FIBER: 4.8g
Chicken Lo Mein
Submitted by: ELISE17
CALORIES: 357.5 |
FAT: 5.6g |
PROTEIN: 27.8g |
CARBS: 48.7g |
FIBER: 7.9g
Chicken lo mein
Use whatever veggies you happen to have on hand. It will taste better if you use lo mein noodles.Submitted by: JOBABY4
CALORIES: 609.5 |
FAT: 17g |
PROTEIN: 46.2g |
CARBS: 72.7g |
FIBER: 15.3g
easy chicken lo mein
Try this easy chicken recipe the next time you're in a bind to get dinner on the table quickly.
family.comSubmitted by: MOONTOES1
CALORIES: 272.2 |
FAT: 8.3g |
PROTEIN: 28.3g |
CARBS: 13g |
FIBER: 1.5g
Sweet & Sour Lemon Chicken Lo-Mein
A quick stir fry that produces a huge portion and is packed with a zesty punch and lots of flavorSubmitted by: GLYNNISQ
CALORIES: 419.7 |
FAT: 2.8g |
PROTEIN: 28.9g |
CARBS: 69.9g |
FIBER: 6.9g
Terriyaki Veggie Lo Mein (w/ or w/out chicken)
This is pretty easy and tasty. I also saute a couple cut up chicken breast and add that to the non vegetarians' plates and some "fake" chick'n strips for me..Submitted by: LITTLERONE
CALORIES: 331.9 |
FAT: 1.6g |
PROTEIN: 6.3g |
CARBS: 63.1g |
FIBER: 6.4g
chicken lo mein-ish
not quite, but still tastySubmitted by: TAMR0CKS
CALORIES: 364.2 |
FAT: 4.7g |
PROTEIN: 12g |
CARBS: 76g |
FIBER: 1.4g
Chicken Lo Mein
In this recepie I use a packaged gravy mix.Submitted by: LADIE1965
CALORIES: 344.6 |
FAT: 7.7g |
PROTEIN: 34.1g |
CARBS: 35.9g |
FIBER: 5.9g
chicken lo mein
lighter, healthier version! Add more veggies if you'd like!Submitted by: JOANNAGAIL
CALORIES: 302.8 |
FAT: 3.4g |
PROTEIN: 33g |
CARBS: 32.7g |
FIBER: 1.7g
Chicken Lo Mein
Yummy, low fat and use only half pound of lo mein and increase the vegetables for a lo carb meal as well.Submitted by: RWILSON32
CALORIES: 233.6 |
FAT: 4.9g |
PROTEIN: 9.1g |
CARBS: 38.4g |
FIBER: 2.3g
Chicken Lo Mein
Submitted by: VBMILE
CALORIES: 173.3 |
FAT: 4.4g |
PROTEIN: 19.4g |
CARBS: 12.1g |
FIBER: 1.5g
Chicken Lo Mein
CKD non-dialysis, dialysis & DiabetesSubmitted by: BROWNJENNIE
CALORIES: 277.7 |
FAT: 9.6g |
PROTEIN: 26g |
CARBS: 21.7g |
FIBER: 3.7g
Chicken Lo mein
Submitted by: ELILLIE
CALORIES: 465.6 |
FAT: 17.7g |
PROTEIN: 26.9g |
CARBS: 49.9g |
FIBER: 4.5g
Chicken Lo Mein
Yummy Chicken Lo Mein stir Fry!Submitted by: AIMING2LOSE1
CALORIES: 318.1 |
FAT: 2.6g |
PROTEIN: 45.2g |
CARBS: 15.4g |
FIBER: 4.8g
Chicken Lo-Mein
My take on a take-out favoriteSubmitted by: STERNENFEE
CALORIES: 386.1 |
FAT: 6g |
PROTEIN: 37.6g |
CARBS: 47.6g |
FIBER: 7.3g
Chicken Lo Mein
Chicken with pastaSubmitted by: KPEVANS1
CALORIES: 142 |
FAT: 3.5g |
PROTEIN: 16g |
CARBS: 11.5g |
FIBER: 0g