(77 Recipes) Chicken With Panko Recipes

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Very Good 4.6/5
(15 ratings)
Panko Chicken Nuggets

Crispy Chicken NuggetsSubmitted by: FATTIBOBILATTI

CALORIES: 285.4  |  FAT: 5.7g  |  PROTEIN: 41.4g  |  CARBS: 13.9g  |  FIBER: 0.8g

Good 3.9/5
(10 ratings)
Panko Chicken

Simple oven crunchy chickenSubmitted by: ROCKINSHAWNAS

CALORIES: 192.4  |  FAT: 1.7g  |  PROTEIN: 29.9g  |  CARBS: 0.4g  |  FIBER: 0g

Very Good 4.8/5
(8 ratings)
Panko Oven Fried Chicken Thigh

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.Submitted by: MADGM66

CALORIES: 164.6  |  FAT: 9.4g  |  PROTEIN: 18.8g  |  CARBS: 5.2g  |  FIBER: 0.3g

Very Good 4.2/5
(6 ratings)
Panko Chicken Strips

These are great dipped in a honey mustard sauce.Submitted by: KEVINKELLY

CALORIES: 127.5  |  FAT: 2.1g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 0.5g

Very Good 4.4/5
(5 ratings)
Panko Ranch Chicken

Submitted by: PRINCESSANNIE12

CALORIES: 276.5  |  FAT: 3.3g  |  PROTEIN: 41.9g  |  CARBS: 16.1g  |  FIBER: 0g

Very Good 4.8/5
(4 ratings)
Shell's Panko Crusted Chicken Tenders

The panko crumbs give the chicken a crispier taste without the need to fry. The parchment paper eliminates the need for spray oils so the overall fat is reduced. These chicken tenders turned out very tasty and crispy! Submitted by: SHELLTHERUNNER

CALORIES: 164.6  |  FAT: 2g  |  PROTEIN: 28.1g  |  CARBS: 7g  |  FIBER: 1g

Very Good 4.3/5
(3 ratings)
Baked Panko Crusted Chicken Tenders
Baked Panko Crusted Chicken Tenders

Baked Panko Crusted Chicken TendersSubmitted by: OKIEJOESKI

CALORIES: 418.2  |  FAT: 6.5g  |  PROTEIN: 55.8g  |  CARBS: 31g  |  FIBER: 1g

Incredible! 5.0/5
(2 ratings)
Panko Ranch Chicken Tenders

Submitted by: JIUJITSUDUDE

CALORIES: 48.7  |  FAT: 1.1g  |  PROTEIN: 6.9g  |  CARBS: 2.3g  |  FIBER: 0.1g

Very Good 4.5/5
(2 ratings)
Oven Fried Panko Chicken

I got this recipe from a friend and modified it just a bit. I made half with butter, half without (using egg whites instead before dipping in bread crumbs). Obviously the recipe with butter is delicious, but the other one was pretty good as well. I add lots of cayenne and crushed red pepper flakes, so it has good flavor. I'm going to play around with different seasonings each time I make this.Submitted by: KOOKERBEE

CALORIES: 296.4  |  FAT: 13.1g  |  PROTEIN: 30.8g  |  CARBS: 12.3g  |  FIBER: 0.4g

Very Good 4.5/5
(2 ratings)
Baked Panko Chicken Thighs

Yummy, low fat baked chicken. Really moist and juicy. Submitted by: LIZAWEETER2

CALORIES: 200.5  |  FAT: 11g  |  PROTEIN: 23.5g  |  CARBS: 1.6g  |  FIBER: 0.1g

Incredible! 5.0/5
(1 rating)
Panko breaded chicken stuffed with goat cheese and red pepper

Submitted by: CINNAMINNIE

CALORIES: 215.5  |  FAT: 3.7g  |  PROTEIN: 38.3g  |  CARBS: 6.2g  |  FIBER: 0.6g

Very Good 4.0/5
(1 rating)
Chicken Strips with Panko Breadcrumbs

There are other variations of this recipe on Spark, but this is lower calorie.Submitted by: LAC936

CALORIES: 180.8  |  FAT: 1g  |  PROTEIN: 10.8g  |  CARBS: 72.9g  |  FIBER: 1.2g

Very Good 4.0/5
(1 rating)
Quickie Mustard Panko Crusted Chicken Breast

From Dr. Gourmet Web site for those taking Coumadin and need a low vitamin-K diet.Submitted by: SUPERDUPERKERRY

CALORIES: 167.5  |  FAT: 2g  |  PROTEIN: 27.8g  |  CARBS: 8.3g  |  FIBER: 1g
Matt's Panko Chicken Fingers

These are way too good. Only downer is that he fries them instead of bakes them.Submitted by: TIMLINLUVER

CALORIES: 504  |  FAT: 16.4g  |  PROTEIN: 44.7g  |  CARBS: 41.9g  |  FIBER: 0.8g
Not-so-healthy Panko Breaded Chicken Cutlets

I actually used real butter! i can't help it... it makes this dish taste so darn good!Submitted by: SARAHP4312

CALORIES: 332.8  |  FAT: 23.7g  |  PROTEIN: 7.3g  |  CARBS: 24g  |  FIBER: 0g
Panko Crusted Chicken Parmesan

This is a healthier version of a favorite Italian treat.Submitted by: SINGHIZPRAISE

CALORIES: 277.9  |  FAT: 9.4g  |  PROTEIN: 32.7g  |  CARBS: 13.7g  |  FIBER: 0.7g
Panko buffalo chicken bites

These great little bites use the hot sauce to adhere the breadcrumbs instead of egg. It also keeps the panko nice and crispySubmitted by: KOPELLIMONSTER

CALORIES: 121.1  |  FAT: 1.2g  |  PROTEIN: 10.4g  |  CARBS: 16.5g  |  FIBER: 0.7g
Chili Lime Panko Chicken Breast

Submitted by: INARA_SARA

CALORIES: 178.8  |  FAT: 9.6g  |  PROTEIN: 12.9g  |  CARBS: 12g  |  FIBER: 1.5g
Chili Lime Panko Chicken Breast

Submitted by: INARA_SARA

CALORIES: 178.8  |  FAT: 9.6g  |  PROTEIN: 12.9g  |  CARBS: 12g  |  FIBER: 1.5g
Chili Lime Panko Chicken Breast

Submitted by: INARA_SARA

CALORIES: 178.8  |  FAT: 9.6g  |  PROTEIN: 12.9g  |  CARBS: 12g  |  FIBER: 1.5g
Spicy Panko Crusted Chicken Breasts

Something different and tasty to jazz up basic boneless, skinless chicken breasts. The amount of crushed red pepper can be increased or decreased according to how spicy you like things.Submitted by: PRKYGTH

CALORIES: 443.3  |  FAT: 30.7g  |  PROTEIN: 28.1g  |  CARBS: 14.7g  |  FIBER: 1g
Panko Chicken with Mustard Cream Sauce

Submitted by: SUSANMV1

CALORIES: 199.4  |  FAT: 1.8g  |  PROTEIN: 29.3g  |  CARBS: 14.9g  |  FIBER: 0.5g
Panko Breaded chicken breast

quick and easy to make dinner for 1Submitted by: BUNNY1965

CALORIES: 177.6  |  FAT: 3g  |  PROTEIN: 29.3g  |  CARBS: 0.2g  |  FIBER: 0g
Chicken Nuggets - Panko

Dude...Submitted by: 1BIG_DAD

CALORIES: 159.8  |  FAT: 1.8g  |  PROTEIN: 28g  |  CARBS: 6g  |  FIBER: 0.3g
Panko Breaded Chicken Bites

Submitted by: PROMANCHUK

CALORIES: 306.8  |  FAT: 4.5g  |  PROTEIN: 49.5g  |  CARBS: 14.7g  |  FIBER: 0.6g
Oven-Fried Chicken Tenders with Panko

"Fried" Chicken Tenders with a Panko and Sesame Seed crunchy coating. Serving equals 2 pieces.Submitted by: KATANDR

CALORIES: 217.7  |  FAT: 7.6g  |  PROTEIN: 14.4g  |  CARBS: 23.2g  |  FIBER: 0g
Panko-Crusted Chicken with Hummus Slaw

Submitted by: HM_DECKER

CALORIES: 392.9  |  FAT: 8.9g  |  PROTEIN: 47.7g  |  CARBS: 32.1g  |  FIBER: 6.6g
Panko and Parmesan Crusted Chicken with Pesto

Submitted by: GREYTDASH

CALORIES: 259.2  |  FAT: 11.5g  |  PROTEIN: 30.1g  |  CARBS: 7.2g  |  FIBER: 0.9g
A1 & Panko breaded (baked) chicken breasts

Submitted by: ITSNEVER2LATE!

CALORIES: 172.3  |  FAT: 1.7g  |  PROTEIN: 28.2g  |  CARBS: 8g  |  FIBER: 0.3g
Panko Chicken

Submitted by: SKIRTS4SUMMER12

CALORIES: 118.5  |  FAT: 2.2g  |  PROTEIN: 18.8g  |  CARBS: 5g  |  FIBER: 0g
panko chicken strips

Submitted by: KSHERRYLYN

CALORIES: 82.5  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 12.2g  |  FIBER: 0.7g
Mustard Panko Chicken

Submitted by: KINDRAPUP

CALORIES: 201.1  |  FAT: 2.2g  |  PROTEIN: 34.3g  |  CARBS: 6.1g  |  FIBER: 0.3g
Panko Crusted "Baked Not Fried Chicken"

Sooo yummy and juicy! You won't believe it's not fried!Submitted by: VPOPPY01

CALORIES: 247  |  FAT: 5.9g  |  PROTEIN: 35.1g  |  CARBS: 9.4g  |  FIBER: 0.5g
Panko Chicken Fingers

Quick and Easy Submitted by: PURPLE762

CALORIES: 317.5  |  FAT: 12.4g  |  PROTEIN: 32.7g  |  CARBS: 20g  |  FIBER: 0.8g
Coconut-Panko Crusted Chicken

Baked instead of fried, this chicken dish gives a taste of the tropics! Serve with spicy apricot sauce or coconut-onion sauce for a flavor punch.Submitted by: BELASARIA

CALORIES: 421.6  |  FAT: 13.2g  |  PROTEIN: 58.6g  |  CARBS: 13.5g  |  FIBER: 2g
Panko breaded chicken -baked

Great the first night; even better the next day for lunch.Submitted by: CRS949

CALORIES: 343.3  |  FAT: 14.1g  |  PROTEIN: 32.8g  |  CARBS: 18.8g  |  FIBER: 0.8g
Panko Breaded Chicken Cutlet Parmiggiano

Submitted by: GABIBEAR

CALORIES: 283.9  |  FAT: 11.5g  |  PROTEIN: 23.9g  |  CARBS: 16.4g  |  FIBER: 1.9g
Panko Topped Italian Herb Chicken with Sauce

Quick and easy flavorful chicken dish!Submitted by: LOTUS737

CALORIES: 251.8  |  FAT: 3g  |  PROTEIN: 30.4g  |  CARBS: 23g  |  FIBER: 4.2g
Panko Crusted Chicken Tenders

Submitted by: KJKEYES

CALORIES: 127.7  |  FAT: 1.8g  |  PROTEIN: 15g  |  CARBS: 11.8g  |  FIBER: 0.5g
Mels Panko crusted chicken tenders

Submitted by: MELHOLMS

CALORIES: 105  |  FAT: 0.3g  |  PROTEIN: 13g  |  CARBS: 12g  |  FIBER: 0.5g
Panko crusted chicken breast

Submitted by: TSUNI_NIGHT

CALORIES: 203.8  |  FAT: 4.4g  |  PROTEIN: 29g  |  CARBS: 13.4g  |  FIBER: 0.6g
Mixed Salad with Hoison Vinaigretter and Crisp Panko Chicken

Submitted by: KATEFORD777

CALORIES: 229.6  |  FAT: 5.3g  |  PROTEIN: 29.9g  |  CARBS: 14.1g  |  FIBER: 5g
Chicken in Panko crumbs wine mushroom sauce

Submitted by: LUANNGREENCAT

CALORIES: 298.4  |  FAT: 6.3g  |  PROTEIN: 28.4g  |  CARBS: 12.5g  |  FIBER: 1.8g
Panko Chicken Breasts

Submitted by: DBARNES306

CALORIES: 192.4  |  FAT: 1.7g  |  PROTEIN: 31.4g  |  CARBS: 12.2g  |  FIBER: 0.5g
Baked Bruschetta Chicken with Panko

Baked Bruschetta chickenSubmitted by: SAKISMOM1

CALORIES: 236  |  FAT: 6.6g  |  PROTEIN: 31.8g  |  CARBS: 9.9g  |  FIBER: 0.2g
Chicken Breast with Panko Breading

Quick dinnerSubmitted by: LARRYMODELA

CALORIES: 406.4  |  FAT: 22g  |  PROTEIN: 32.4g  |  CARBS: 17.3g  |  FIBER: 1g
Panko Chicken Cutlets

Submitted by: KAVITHA1989

CALORIES: 173.3  |  FAT: 3.7g  |  PROTEIN: 17.3g  |  CARBS: 16.7g  |  FIBER: 1.1g
Panko Chicken & Broccoli Casserole

A wonderfully adapted casserole for filling and relatively healthy meals!Submitted by: SARRA91

CALORIES: 587.7  |  FAT: 40.9g  |  PROTEIN: 24.6g  |  CARBS: 29.5g  |  FIBER: 1.7g
panko crusted boneless skinless chicken breast

Submitted by: JESIEGALLION

CALORIES: 111.7  |  FAT: 0.5g  |  PROTEIN: 18.2g  |  CARBS: 8g  |  FIBER: 0g
Panko Parmesan Chicken

Submitted by: LILJUNEBUG

CALORIES: 238.1  |  FAT: 8.1g  |  PROTEIN: 29.7g  |  CARBS: 7.3g  |  FIBER: 0.4g
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