Chili with Red Kidney Beans
Using no canned ingredients, this Chili recipe is great for those on a low sodium diet. Delicious on a bed of lettuce with a tbsp of sour cream and a little picante sauce.Submitted by: GANDYWHITE
CALORIES: 275.4 |
FAT: 14.2g |
PROTEIN: 16.5g |
CARBS: 18.3g |
FIBER: 6.5g
Spicy Low Fat Turkey Chili with Beans
This is a recipe I have made up because I love black beans and I love Chili. I saw a recipe a ong time ago with ro-tel in it and it sounded so good, so i stole that idea! It is not a super thick chili but that is how I like it!Submitted by: SNAVELA1
CALORIES: 204.7 |
FAT: 2.4g |
PROTEIN: 18.5g |
CARBS: 27.7g |
FIBER: 6.7g
Chili with Red Beans
Save your left over red beans, and put them in a quick stove top chili. Serve over some rice or with some cornbread.Submitted by: STEPHANIEMEYER
CALORIES: 273.4 |
FAT: 12.2g |
PROTEIN: 23.8g |
CARBS: 19.1g |
FIBER: 7.5g
Chili con Carne with Beans
The Best Chili Ever! This has won several contests and tastes really good. If you don't like hot chili, the pepper quantity can be cut back.Submitted by: VBERTINI
CALORIES: 129.3 |
FAT: 4.5g |
PROTEIN: 11.7g |
CARBS: 13.3g |
FIBER: 5g
3 Bean Vegan Chili (dried beans)
I took the Low Sodium Vegetarian White Bean Chili from the menu planner and mixed it up a bit with different beans. Submitted by: FNIGHT
CALORIES: 81.9 |
FAT: 0.2g |
PROTEIN: 6.6g |
CARBS: 19.2g |
FIBER: 6.3g
My Beans/Chili
Easy to make and makes a lot....Submitted by: WYLDFLOWERS
CALORIES: 159.2 |
FAT: 3.2g |
PROTEIN: 8.1g |
CARBS: 26.4g |
FIBER: 9.4g
Chili con carne with kidney beans and minced beef
Similar to my other chili recipe but using minced beef and only kidney beans. Included here for completeness as the calories etc are slightly different.Submitted by: PHRASER
CALORIES: 292.2 |
FAT: 11g |
PROTEIN: 26g |
CARBS: 20g |
FIBER: 6.4g
Red Kidney Turkey Chili Beans
This is a good and simple recipe, it really doesn't need a lot of ingredients. But you can vary this recipe any way you like add garlic, fresh onions or bell peppers. You can even leave out the turkey to make this a vegan meal. I hope you enjoy.Submitted by: SEXYSIZE_12
CALORIES: 195.8 |
FAT: 6.3g |
PROTEIN: 12.9g |
CARBS: 29.3g |
FIBER: 13.4g
Vegetarian Chili (Beans, Corn, Veggie Grounds)
Just something I threw together to get some protein in and have a warm spicy meal. I'm terrible with specifics, I add seasonings and cook to taste. LOLSubmitted by: NUBIANCOOKI
CALORIES: 167.8 |
FAT: 2.2g |
PROTEIN: 10.9g |
CARBS: 29.9g |
FIBER: 8g
Turkey Chili w beans and corn
healthy- best with Rotel Mexican. Using 99% lean turkey works great, even the hubs who LOVEs meat liked this. Put crushed tomatoes, not stewed. Submitted by: SKINNYMELIE
CALORIES: 310.7 |
FAT: 4.6g |
PROTEIN: 29.9g |
CARBS: 43.4g |
FIBER: 9.9g
Chili Beans
Submitted by: GAILMACON
CALORIES: 249.7 |
FAT: 12.5g |
PROTEIN: 15.1g |
CARBS: 20.4g |
FIBER: 6g
Italian Chili With Beans
Involved, but the most delicios chili I've ever tasted, and it's been quite a lot over the years!Submitted by: DRAYOKI
CALORIES: 401.4 |
FAT: 22.1g |
PROTEIN: 32.6g |
CARBS: 21g |
FIBER: 6.7g
Turkey Chili with Beans
serving size is 1 cup. (ww= 3pts.)Submitted by: PASUHU
CALORIES: 179.8 |
FAT: 2.4g |
PROTEIN: 16.7g |
CARBS: 23.9g |
FIBER: 7.4g
Turkey Chili with Beans
This chili is great for cold winter evenings. Nonfat cheese and Fritos are optional but not necessary to enjoyment.Submitted by: LORIEN4OU
CALORIES: 238.1 |
FAT: 5g |
PROTEIN: 19.8g |
CARBS: 31g |
FIBER: 10.1g
Chili Beans
Submitted by: PEEJAYBIRD
CALORIES: 172.9 |
FAT: 2g |
PROTEIN: 9.6g |
CARBS: 31.6g |
FIBER: 10.9g
Chili... Pork Beef Beans & Beer
Got it from Foodnetwork.com but added gound beef to substitute for about 1/2 of the beans...I'm not a big bean personSubmitted by: OCGIRL07
CALORIES: 281.8 |
FAT: 12.1g |
PROTEIN: 17.7g |
CARBS: 23.6g |
FIBER: 5.5g