Classic Banana Bread
We love this bread's moist texture and simple flavor. Banana bread should form a crack down the center as it bakes--a sign the baking soda is doing its job.
CALORIES: 187.6 |
FAT: 4.7g |
PROTEIN: 3.2g |
CARBS: 33.6g |
FIBER: 1.1g
Classic Waffles
This is crispy belgian waffleSubmitted by: KEVINKELLY
CALORIES: 373.7 |
FAT: 10g |
PROTEIN: 12.9g |
CARBS: 57.3g |
FIBER: 1.7g
Giada's Classic Italian Lasagna
A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.Submitted by: CALEKU
CALORIES: 416.5 |
FAT: 26.1g |
PROTEIN: 25.3g |
CARBS: 19.6g |
FIBER: 1.4g
Good Egg Classic Deviled Eggs--by Tanya
Serve for any occasion, whether it be a wedding feast, a picnic in the park, or for lunch or dinner!Submitted by: TDDUDLE
CALORIES: 46.6 |
FAT: 3.5g |
PROTEIN: 3.2g |
CARBS: 0.6g |
FIBER: 0g
Classic Monte Cristo Sandwiches
I found the basis for this recipe in a Dieter's cookbook, and tweaked it to make it my own.Submitted by: MEGHANDAVIS81
CALORIES: 311.1 |
FAT: 10.6g |
PROTEIN: 19.4g |
CARBS: 31.1g |
FIBER: 1.2g
Classic Cuban Midnight (Medianoche) Sandwich
For the GT Xpress Redi-set-go and GT 101 food cookers as seen on TV.
But you can use a sandwich press or a large skillet.Submitted by: NES211
CALORIES: 334.9 |
FAT: 13.3g |
PROTEIN: 16.5g |
CARBS: 36.4g |
FIBER: 2.3g
Classic Molasses Cookies (vegan)
Just your classic molasses cookie. Spicy, soft, and chewy.
Note: Do not use real butter for this recipe. It does not work well. If you must, choose smartbalance or margarine.Submitted by: LKHENDRICKSON
CALORIES: 98.3 |
FAT: 4.3g |
PROTEIN: 0.9g |
CARBS: 14.4g |
FIBER: 0.6g
Lisbet's Classic Turkey BLT (with cheese)
This would be even healthier if the bread was wholegrain or wholewheat and we skipped the cheese. However, today it was deli-style - and so good.Submitted by: WHITEROCKMOM1
CALORIES: 407.5 |
FAT: 18.8g |
PROTEIN: 24.4g |
CARBS: 40.3g |
FIBER: 2.5g
Classic Tabbouleh
Excellent dip for use with veggies or homemade pita chips!Submitted by: FUMBLING
CALORIES: 141.3 |
FAT: 8.4g |
PROTEIN: 4g |
CARBS: 14g |
FIBER: 3.3g
Classic Caponata
Flavorful, flexible dish- use as an appetizer on crostini, or as a chunky sauce for pasta- adapted from EpicuriousSubmitted by: MAMABIGDOG
CALORIES: 145.7 |
FAT: 11.6g |
PROTEIN: 1.9g |
CARBS: 10.7g |
FIBER: 3.1g
Classic Bran Muffins
Bran muffins low in fat and high in flavor!Submitted by: BADOGG88
CALORIES: 139.4 |
FAT: 1.4g |
PROTEIN: 3.8g |
CARBS: 31.9g |
FIBER: 4.7g
Classic Salsa
Submitted by: JOHNNYH2
CALORIES: 17.2 |
FAT: 0.2g |
PROTEIN: 0.7g |
CARBS: 3.9g |
FIBER: 0.9g
Classic Ceasar Salad
sometimes I like to add Itailan Dressing instead of ceasar.Submitted by: PHOTOGIRL101
CALORIES: 87.7 |
FAT: 4.3g |
PROTEIN: 5.5g |
CARBS: 6.6g |
FIBER: 1.3g
Classic Deviled Eggs
For those who haven't a clue, this will walk you step by step through everything you'll need to know.Submitted by: JENN_N_ROB
CALORIES: 55.1 |
FAT: 2.7g |
PROTEIN: 3.3g |
CARBS: 3.5g |
FIBER: 0.2g
Mom's classic meatloaf
First time I've made this since joining Spark, so I had to run it through for the nutrition info. DH loves this version. I usually serve it with a baked potato and either a side veggie or a salad.Submitted by: LEAKAY59
CALORIES: 188.1 |
FAT: 11.3g |
PROTEIN: 12.8g |
CARBS: 7.9g |
FIBER: 0.6g
Classic Tea Cookies
Nothing finishes the day like the relaxing treat of some fine herbal tea and a cookie.Submitted by: TINAIGNATIEV
CALORIES: 85.1 |
FAT: 5.4g |
PROTEIN: 1.3g |
CARBS: 8.8g |
FIBER: 0.3g
(Desserts) New Classic Brownies
replace alm. butter thina for halva brownies - coffee
# Egg, fresh, 2 medium (remove)
# Espresso (expresso), 15 (remove)
# Baking Soda, 0.25 tsp (remove)
# Cocoa, dry powder, unsweetened, 0.50 cup (remove)
# Flour, whole grain, 0.25 cup (remove)
# Almond Butter (5gr), 10 tsp (remove)
# Agave Syrup (1=4 sugar), 12 tsp (remove)
# Vivani Dark Chocolate 72%, 20 serving (remove)
# Millet Flour (1/4 cup), 30 gram(s) (remove)
# Yogurt Goat Banana (Ez Levana), 1 serving (remove)
# Xanthan (0.25 tsp foe 1 cup liq.), 0.50 tsp (remove)Submitted by: RYEAXL1
CALORIES: 75.6 |
FAT: 5.2g |
PROTEIN: 1.7g |
CARBS: 6.7g |
FIBER: 0.7g
The Egg Mug Classic
This is from "Hungry Girl" on the Food Network. She revamps favorites and makes them healthy.Submitted by: LAC936
CALORIES: 95 |
FAT: 2g |
PROTEIN: 14.5g |
CARBS: 1.8g |
FIBER: 0g
Classic Meatloaf
just like mom used to make!Submitted by: OUSOONERS1
CALORIES: 366.6 |
FAT: 12.6g |
PROTEIN: 37.2g |
CARBS: 33g |
FIBER: 1g
Classic Spaghetti
I got this from a crock pot cook book that I have. I made a few modifications from the original recipe. The original called for 2 onions, 2 green bell peppers, 3 lbs. ground beef and 2 TBSP of parsley. I used 1 onion, 2 anaheim peppers, 1.94 lbs. of chicken and 1 TBSP of basil.
Also it called for celery, but I left that out. It also showed salt and pepper, but I added that afterwards to taste.Submitted by: LEAHSDAD
CALORIES: 197.7 |
FAT: 1.5g |
PROTEIN: 28.8g |
CARBS: 16g |
FIBER: 3.8g
Classic Shepard Pie
Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. Submitted by: BLACKDOVE5
CALORIES: 311.1 |
FAT: 8.1g |
PROTEIN: 19.3g |
CARBS: 41.2g |
FIBER: 3.9g
Classic Quiche
Lower fat options usedSubmitted by: TERRI32
CALORIES: 352.5 |
FAT: 22.2g |
PROTEIN: 18.3g |
CARBS: 19.3g |
FIBER: 0.5g