(Top 500 Recipes) Coleslaw Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.2/5
(102 ratings)
Coleslaw
Coleslaw

Submitted by: ZINASP

CALORIES: 71.7  |  FAT: 4.5g  |  PROTEIN: 0.8g  |  CARBS: 7.9g  |  FIBER: 1.2g

Very Good 4.1/5
(30 ratings)
Coleslaw

Low in fat because it doesn't use mayonnaise!

CALORIES: 75.7  |  FAT: 2.5g  |  PROTEIN: 1g  |  CARBS: 13.4g  |  FIBER: 2.1g

Very Good 4.5/5
(16 ratings)
Healthy Coleslaw

The point of this coleslaw is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!Submitted by: IHEARTTRAVEL193

CALORIES: 33  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 2g

Very Good 4.2/5
(13 ratings)
Coleslaw
Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslawSubmitted by: WILLDO01

CALORIES: 33.3  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 0.8g

Very Good 4.6/5
(7 ratings)
Creamy Light Coleslaw

I love creamy coleslaw with BBQ and tried every kind without mayo but kept coming missing the creaminess. This one satisfies my cravings! I shredd the cabbage myself and find it tastes so much fresher than buying the pre-shredded bagged variety. Try it and see. Submitted by: FITNESSFOODIE

CALORIES: 60.5  |  FAT: 1.3g  |  PROTEIN: 2.3g  |  CARBS: 12g  |  FIBER: 3.9g

Very Good 4.4/5
(7 ratings)
Litehouse Coleslaw

Submitted by: KFOX05

CALORIES: 117.5  |  FAT: 8.2g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 1.6g

Very Good 4.0/5
(7 ratings)
Kraft Apple Coleslaw Recipe

I got this recipe from Kraft's Food and Family Magazine. Submitted by: TREASA_LYNNE

CALORIES: 50  |  FAT: 1.6g  |  PROTEIN: 0.6g  |  CARBS: 9.5g  |  FIBER: 1.5g

Good 3.5/5
(6 ratings)
my coleslaw

good enough for me! can i save these recipes in my box without sharing? we'll see!Submitted by: SHERLE

CALORIES: 78.8  |  FAT: 4.3g  |  PROTEIN: 1.6g  |  CARBS: 8.8g  |  FIBER: 3g

Incredible! 5.0/5
(4 ratings)
Light and Zingy Coleslaw

This uses light mayonnaise and horseradish for a little extra zing. I'm guessing on the serving size, but I think it's about half a cup. Submitted by: REVJVH

CALORIES: 44  |  FAT: 3g  |  PROTEIN: 0.8g  |  CARBS: 4.4g  |  FIBER: 1.1g

Very Good 4.8/5
(4 ratings)
Coleslaw
Coleslaw

Goes well with BBQ and oven fried chicken.Submitted by: BUDGETMOM

CALORIES: 86.2  |  FAT: 2.8g  |  PROTEIN: 1.5g  |  CARBS: 15.5g  |  FIBER: 1.5g

Very Good 4.5/5
(4 ratings)
Ramen Coleslaw

Submitted by: MKNIOLA

CALORIES: 128.6  |  FAT: 7.9g  |  PROTEIN: 3.1g  |  CARBS: 12.6g  |  FIBER: 2.6g

Very Good 4.0/5
(4 ratings)
Gradly Coleslaw

A wonderful addition to any summer dish. Quick. Easy. Fast. Submitted by: GRADLY

CALORIES: 38.5  |  FAT: 1.8g  |  PROTEIN: 0.6g  |  CARBS: 5.5g  |  FIBER: 0.9g

Good 3.8/5
(4 ratings)
Sweet Coleslaw Dressing

Low carb, sweet and great on broccoli or cabbage coleslawSubmitted by: KMMALONEY

CALORIES: 366.8  |  FAT: 40.4g  |  PROTEIN: 0.6g  |  CARBS: 2.7g  |  FIBER: 0.2g

Good 3.3/5
(4 ratings)
Coleslaw

Low in fat because it doesn't use mayonnaise!

CALORIES: 131.2  |  FAT: 7.1g  |  PROTEIN: 1.7g  |  CARBS: 17.4g  |  FIBER: 3g

Very Good 4.7/5
(3 ratings)
Tuna Coleslaw Wrap

A Sandwich with a twistSubmitted by: GINSIG

CALORIES: 225.5  |  FAT: 4.5g  |  PROTEIN: 28.5g  |  CARBS: 30.7g  |  FIBER: 14.9g

Very Good 4.3/5
(3 ratings)
Low Carb Low Fat Coleslaw

Adapted from the KFC Top Secret recipe, with Splenda and low fat mayo and fat free buttermilk.Submitted by: LAUREN168

CALORIES: 70.8  |  FAT: 3.5g  |  PROTEIN: 2.1g  |  CARBS: 10.7g  |  FIBER: 2.1g

Very Good 4.3/5
(3 ratings)
Coleslaw KFC Low Carb

MARILYN1946 Submitted by: XANADUREALM

CALORIES: 89.5  |  FAT: 7.8g  |  PROTEIN: 1.2g  |  CARBS: 4.9g  |  FIBER: 1.6g

Very Good 4.0/5
(3 ratings)
Homemade Tangy Coleslaw

Homemade coleslaw, refreshing, low calorie side dish!Submitted by: SANDRA_92083

CALORIES: 72.5  |  FAT: 3.5g  |  PROTEIN: 0.4g  |  CARBS: 10.3g  |  FIBER: 1.2g

Good 3.7/5
(3 ratings)
Broccoli Coleslaw

Great Pot Luck Dish!Submitted by: SARAGALE

CALORIES: 131.4  |  FAT: 9.9g  |  PROTEIN: 2.2g  |  CARBS: 9.2g  |  FIBER: 2.7g

Incredible! 5.0/5
(2 ratings)
Colorful No-Mayo Coleslaw
Colorful No-Mayo Coleslaw

Naturally sweetened low glycemic coleslaw recipe with NO mayonaise! Submitted by: OCEANSOUNDS

CALORIES: 93.6  |  FAT: 7.8g  |  PROTEIN: 0.7g  |  CARBS: 6.2g  |  FIBER: 1.4g

Incredible! 5.0/5
(2 ratings)
Creamy, Creamy Coleslaw

This is the best coleslaw recipe.Submitted by: MOMOF2PUGZ

CALORIES: 106.4  |  FAT: 7.9g  |  PROTEIN: 0.7g  |  CARBS: 7.9g  |  FIBER: 1.1g

Incredible! 5.0/5
(2 ratings)
Crunchy Curry Coleslaw

Easy, yummy coleslaw with a curry and apple twist! Submitted by: GLOBALJUJU

CALORIES: 138.1  |  FAT: 8.3g  |  PROTEIN: 1.6g  |  CARBS: 16.2g  |  FIBER: 2.8g

Incredible! 5.0/5
(2 ratings)
Cranberry Almond Coleslaw

My mom makes this for me all the time and I LOVE it!! It is pefect to take to a BBQ.Submitted by: READY2CHANGE78

CALORIES: 150.5  |  FAT: 6.4g  |  PROTEIN: 2.4g  |  CARBS: 24.8g  |  FIBER: 3.1g

Incredible! 5.0/5
(2 ratings)
Healthy Asian Coleslaw

Measurements are approximate.
Taste dressing before adding to vegetables
Enjoy!!

* Asian ingredients can be found in most supermarkets in Asian aisle.Submitted by: SUNSHINEMAX

CALORIES: 52.5  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 8.5g  |  FIBER: 1g

Very Good 4.5/5
(2 ratings)
Keep It Lite Coleslaw

Uses Kraft Mayo with Olive oil at half the calories of regular mayo-based slaw. Adjust lemon juice to taste.Submitted by: DEBBIEDAY

CALORIES: 77.9  |  FAT: 5.4g  |  PROTEIN: 0.5g  |  CARBS: 7g  |  FIBER: 0.8g

Very Good 4.5/5
(2 ratings)
Coleslaw dressing (KFC copy)

Submitted by: GOBBLERS

CALORIES: 79.6  |  FAT: 2.9g  |  PROTEIN: 0.6g  |  CARBS: 13.2g  |  FIBER: 0.1g

Very Good 4.5/5
(2 ratings)
Original Whitehouse Coleslaw (oil and vinegar style)

This recipe is from the chicken dinner house in my hometown of Barberton, Ohio. They are famous for what they call "Barberton Chicken" which came from the "old country". This is I believe a slovak / hungarian / chek recipe. It is not low in anything!! I do substitute splenda or stevia from time to timeSubmitted by: FUNNIROSI

CALORIES: 103.1  |  FAT: 8.3g  |  PROTEIN: 0.6g  |  CARBS: 7.5g  |  FIBER: 1g

Very Good 4.5/5
(2 ratings)
Pear Coleslaw

Fast, sweet and healthySubmitted by: EILYTHIA111

CALORIES: 103.6  |  FAT: 1.4g  |  PROTEIN: 1.6g  |  CARBS: 23.7g  |  FIBER: 4.5g

Very Good 4.5/5
(2 ratings)
German coleslaw

5 day saladSubmitted by: TAKE2ASAP

CALORIES: 249.2  |  FAT: 17.6g  |  PROTEIN: 1.9g  |  CARBS: 23.5g  |  FIBER: 3g

Very Good 4.0/5
(2 ratings)
Cabbage & Apple Coleslaw

Fresh Macintosh apple taste the best Submitted by: WOELKV

CALORIES: 55.6  |  FAT: 1.3g  |  PROTEIN: 1.2g  |  CARBS: 11g  |  FIBER: 2.2g

Very Good 4.0/5
(2 ratings)
Simple, Low-Cal Coleslaw Dressing

A simple low-cal dressing for coleslaw.Submitted by: KHOENICKE

CALORIES: 42.2  |  FAT: 2g  |  PROTEIN: 1.3g  |  CARBS: 4.7g  |  FIBER: 0g

Very Good 4.0/5
(2 ratings)
Jenn's honey mustard coleslaw

This is a low calorie, large serving of tasty coleslaw!Submitted by: JENK9998

CALORIES: 70.3  |  FAT: 4.9g  |  PROTEIN: 0.2g  |  CARBS: 6.1g  |  FIBER: 0g

Very Good 4.0/5
(2 ratings)
Coleslaw Salad and Dressing with Miracle Whip

This is a good Coleslaw Dressing and only takes a few minutes to make.Submitted by: CROCHETLADY2

CALORIES: 177.7  |  FAT: 5.3g  |  PROTEIN: 1.3g  |  CARBS: 33.8g  |  FIBER: 2.7g

Very Good 4.0/5
(2 ratings)
Broccoli Coleslaw

Simple lower fat salad to add a little flavour to some fresh veggiesSubmitted by: JADIASHADOWCAT

CALORIES: 39.8  |  FAT: 2.4g  |  PROTEIN: 0.4g  |  CARBS: 5.6g  |  FIBER: 0.3g

Very Good 4.0/5
(2 ratings)
hCG Friendly Coleslaw:

Submitted by: JOYFULLINN

CALORIES: 26.5  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 6.6g  |  FIBER: 2g

Good 3.5/5
(2 ratings)
Stacey's Yogurt, Honey & Mustard Coleslaw

A simple coleslaw made with fat free yogurt Submitted by: STACEYG86

CALORIES: 31.8  |  FAT: 0.3g  |  PROTEIN: 1.7g  |  CARBS: 6.1g  |  FIBER: 1.4g

Good 3.5/5
(2 ratings)
Kicked up ramen/chinese coleslaw

I wanted a lower calorie lower fat version of this salad, this is what I came up with.Submitted by: NUTMEG1125

CALORIES: 133.7  |  FAT: 9.2g  |  PROTEIN: 2g  |  CARBS: 11.1g  |  FIBER: 1.5g

Good 3.0/5
(2 ratings)
Spicy Coleslaw

Makes 4 servingsSubmitted by: PAMELAC5

CALORIES: 22.3  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 4.8g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Super Easy Coleslaw

Quick Fix - Just two ingredientsSubmitted by: SHARON632

CALORIES: 143.3  |  FAT: 8g  |  PROTEIN: 1.3g  |  CARBS: 17g  |  FIBER: 2.7g

Incredible! 5.0/5
(1 rating)
Jewels Broccoli Coleslaw
Jewels Broccoli Coleslaw

This is a very fresh and colourful salad. I use the stalk of the broccoli leftover when I use the heads.Submitted by: FLOWERDALEJEWEL

CALORIES: 68.6  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 15.4g  |  FIBER: 3.9g

Incredible! 5.0/5
(1 rating)
Red Coleslaw

Red Coleslaw Submitted by: ESKIMOKISSES1

CALORIES: 64.8  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 14.8g  |  FIBER: 2.7g

Incredible! 5.0/5
(1 rating)
Sweet & Spicy Coleslaw

Submitted by: LCERNY

CALORIES: 207.6  |  FAT: 5.6g  |  PROTEIN: 3.1g  |  CARBS: 39.4g  |  FIBER: 5.1g

Incredible! 5.0/5
(1 rating)
KFC Style Coleslaw

Submitted by: PIXIE35147

CALORIES: 105.9  |  FAT: 7g  |  PROTEIN: 1.6g  |  CARBS: 10.3g  |  FIBER: 1.9g

Incredible! 5.0/5
(1 rating)
Rainbow Coleslaw

A good way to add increase the consumption of cruciferous vegetables that are packed with cancer-preventive phytonutrients.Submitted by: TRAVELNISTA

CALORIES: 114.5  |  FAT: 4g  |  PROTEIN: 2.5g  |  CARBS: 20.7g  |  FIBER: 4.3g

Incredible! 5.0/5
(1 rating)
3 Color Coleslaw with Sweet Dressing

This is a remake of a family favorite, using the dressing recipe from SP user KMMALONEY. I substituted miracle whip light for the mayo to cut calories and fat. I use 1/2 the dressing recipe for a 16 oz package of coleslaw. This is how it is figured here.
This is the first Coleslaw dressing I've found that was sweet enough for my family. Adding more sugar or Splenda to other recipes did not help. Hope you like it!Submitted by: MARILYN513

CALORIES: 30.1  |  FAT: 1.4g  |  PROTEIN: 0.7g  |  CARBS: 5.3g  |  FIBER: 1.2g

Incredible! 5.0/5
(1 rating)
Asian Coleslaw Salad

Submitted by: JEKASA104

CALORIES: 226  |  FAT: 18.5g  |  PROTEIN: 3g  |  CARBS: 12.5g  |  FIBER: 1.3g

Incredible! 5.0/5
(1 rating)
coleslaw

Submitted by: PANDORABLE1

CALORIES: 235.4  |  FAT: 21.3g  |  PROTEIN: 2.9g  |  CARBS: 11.6g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Healthy Coleslaw

Tasty summer side salad that is low in calories yet not low in tasteSubmitted by: MCGINTAN

CALORIES: 42.9  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 11.2g  |  FIBER: 0.8g

Incredible! 5.0/5
(1 rating)
coleslaw salad

Submitted by: ROXY3310

CALORIES: 164.9  |  FAT: 11.4g  |  PROTEIN: 1.2g  |  CARBS: 15.8g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Coleslaw

The ingredients in this coleslaw are based on a famous restaurant recipe but lightened up to cut down on the sugar and fat. My family thought it was very good and my son cleaned out the bowl!Submitted by: 7777BEV

CALORIES: 62.6  |  FAT: 3.2g  |  PROTEIN: 1.3g  |  CARBS: 7.7g  |  FIBER: 1.5g
Page: 1 of (10)   [ 1 ]  2  3  4  5  next >  last »

Sign up for a FREE SparkPeople account