Breakfast Cookie
Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS
CALORIES: 121.1 |
FAT: 5.1g |
PROTEIN: 2.6g |
CARBS: 17.8g |
FIBER: 1.5g
Oatmeal "Cookie" Pancakes
I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.
They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.
I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.
Serving Ideas: Serve with fresh fruit or sugar free maple syrup.Submitted by: PAISANS
CALORIES: 111.6 |
FAT: 2.7g |
PROTEIN: 4g |
CARBS: 18.8g |
FIBER: 2.2g
Chocolate cookie dough
Basic chocolate cookie dough, anything can be added, nuts, candy, chocolate chips, etc. Just be sure to update the calorie count to add whatever you mix in.Submitted by: CRAZYCEREAL
CALORIES: 87.2 |
FAT: 3.2g |
PROTEIN: 1.5g |
CARBS: 14g |
FIBER: 0.8g
Single Serving Cookie
For when you're REALLY craving something fresh-baked and sweet, but know you don't have the will power to leave the rest of the batch alone. Makes one decent-sized cookie.Submitted by: TEMPESTE
CALORIES: 185.8 |
FAT: 8g |
PROTEIN: 2.3g |
CARBS: 26.6g |
FIBER: 0.4g
7 Ingredient Oatmeal Cookie - sugar free
Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by: JOEKNEE
CALORIES: 47.5 |
FAT: 1g |
PROTEIN: 1.9g |
CARBS: 7.9g |
FIBER: 1.1g
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.
Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)
These taste like little mini banana breads. Submitted by: KARBYG
CALORIES: 97.9 |
FAT: 2g |
PROTEIN: 3.1g |
CARBS: 16.4g |
FIBER: 1.5g
No Bake Cookie
These aren't good for youSubmitted by: JKULAN
CALORIES: 120.8 |
FAT: 3.5g |
PROTEIN: 3.1g |
CARBS: 20.3g |
FIBER: 1.5g
Angel Macaroon Cookie
Correct Nutritional Info on these ... earlier posted recipe was incorrect!Submitted by: SUZIAND
CALORIES: 62.4 |
FAT: 1.5g |
PROTEIN: 1.1g |
CARBS: 11.3g |
FIBER: 0.4g
Oatmeal breakfast cookie
This is a oatmeal cookie recipe I altered to make it adapt to the Rice Diet. It is low sodium and low fat. Chewy and dense.Submitted by: MAGGIEMOMMA
CALORIES: 123 |
FAT: 1.5g |
PROTEIN: 3.9g |
CARBS: 24.7g |
FIBER: 2.6g
Breakfast Cookie
I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick.Submitted by: JOEKNEE
CALORIES: 88.9 |
FAT: 4.8g |
PROTEIN: 7.2g |
CARBS: 7.3g |
FIBER: 2.6g
No-bake cookie oatmeal
Sugar-free, single serve version of the chocoate-oatmeal-peanut butter no bake cookies. Microwaves in minutes! Oh, vegan too.Submitted by: MARYDAZ
CALORIES: 241.8 |
FAT: 11.7g |
PROTEIN: 8.2g |
CARBS: 24.9g |
FIBER: 5.8g
Cookie Cake (from cake mix)
ACK!!! For my son's birthday -- praying for willpower!
Bad, Bad, BadSubmitted by: SKYEYES70
CALORIES: 306.1 |
FAT: 14.9g |
PROTEIN: 3.5g |
CARBS: 40g |
FIBER: -1.4g
Persimmon Cookie
Sweet, tangy, Non-fat cookie/muffinSubmitted by: MARGRUST
CALORIES: 92.6 |
FAT: 0.4g |
PROTEIN: 1.6g |
CARBS: 18.7g |
FIBER: 2.2g
Brownie Oat Cookie
Fat free-high fiber vegan Submitted by: SUGABAKER
CALORIES: 47.3 |
FAT: 0.5g |
PROTEIN: 1.2g |
CARBS: 10.7g |
FIBER: 1.3g
Splenda Gingerbread Cookie
This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter and egg portion of the recipe intact for flavour purposes but perhaps it could be altered further to reduce those calories.Submitted by: GEMINIDREAM
CALORIES: 94.8 |
FAT: 3.7g |
PROTEIN: 2g |
CARBS: 14.4g |
FIBER: 1.5g
nuts cookie No bake
healthy choco cooki... small cookiesSubmitted by: OUMMSHAYMA
CALORIES: 93 |
FAT: 6.1g |
PROTEIN: 2.8g |
CARBS: 9g |
FIBER: 1.5g
Amazing Low Calorie Chocolate Cookie
These brownie like chocolately delights are heavenly and you wouldn't know that they are actually low in fat and calories! Enduldge!Submitted by: SWEETGINX
CALORIES: 36.7 |
FAT: 0.2g |
PROTEIN: 0.9g |
CARBS: 8.5g |
FIBER: 0.4g
Breakfast Cookie
It tastes like the one from Starbucks with HALF of the calories!Submitted by: SARAHDOT
CALORIES: 147.1 |
FAT: 1g |
PROTEIN: 3.9g |
CARBS: 33.7g |
FIBER: 4g
Easy, Healthy Whole Wheat Oatmeal Cookie with Honey (and raisins)
I'm trying to eat more "natural," which includes making my own treats. These fit the bill, technically except for the applesauce (but if you want, you can use oil instead of apple sauce, though it'll raise the calories). These don't use any sugar.
I bet these would be good with pieces of apple or peach, or chocolate chips.
**This recipe is modified from one I found online, which I will credit as soon as I get home and check my boomark.Submitted by: NOPLACELIKENOLA
CALORIES: 40.2 |
FAT: 0.4g |
PROTEIN: 1g |
CARBS: 8.9g |
FIBER: 0.7g
Anti-Cookie
The simplest thing in the world to beat a cookie craving!Submitted by: MUMFIE
CALORIES: 183.8 |
FAT: 3g |
PROTEIN: 3.1g |
CARBS: 38.3g |
FIBER: 3g