(84 Recipes) Coriander Recipes

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Very Good 4.1/5
(7 ratings)
carrot and coriander soup

A lovely, low calorie snack or meal.Submitted by: TRACEYW83

CALORIES: 108.4  |  FAT: 5g  |  PROTEIN: 1.8g  |  CARBS: 15.5g  |  FIBER: 3.9g

Very Good 4.3/5
(6 ratings)
Coriander & Lime Marinated Chicken

A tangy marinade kicks up this chicken!Submitted by: EUNIBABES

CALORIES: 192.6  |  FAT: 4.9g  |  PROTEIN: 26.3g  |  CARBS: 13g  |  FIBER: 2.6g

Very Good 4.0/5
(3 ratings)
Carrot and Coriander Soup

This is a classic recipe and one of my favourite soups. Very low calorie and very tasty. Although there's similar recipes here on SP, I like to add some lemon juice for some acidity in what otherwise is a very sweet soup.

This makes 3 /large/ servings. Submitted by: INSTANTTOFFEE

CALORIES: 125.2  |  FAT: 1g  |  PROTEIN: 2.8g  |  CARBS: 28.5g  |  FIBER: 6.3g

Very Good 4.5/5
(2 ratings)
Carrot and coriander soup

winter warmerSubmitted by: KELLYELLEN

CALORIES: 134.1  |  FAT: 0.4g  |  PROTEIN: 6.4g  |  CARBS: 26.6g  |  FIBER: 3.5g

Incredible! 5.0/5
(1 rating)
Grilled Coriander Pork Chops

Submitted by: MEDICALWIFE

CALORIES: 206.5  |  FAT: 9.6g  |  PROTEIN: 22.9g  |  CARBS: 4.9g  |  FIBER: 0.6g

Incredible! 5.0/5
(1 rating)
Mint coriander chutney

Mint chutney for short, this is an east Indian dip with great health benefits. It is good for digestion, asthma and cleanses the stomach.Submitted by: RASIVASU

CALORIES: 145.5  |  FAT: 4.1g  |  PROTEIN: 6.5g  |  CARBS: 27.6g  |  FIBER: 14g

Very Good 4.0/5
(1 rating)
Carrot & Coriander Soup

Submitted by: SALLYOHYEAH

CALORIES: 127.8  |  FAT: 2.7g  |  PROTEIN: 7.1g  |  CARBS: 19.7g  |  FIBER: 3.2g

Good 3.0/5
(1 rating)
Garlic and Coriander Stove-top Naan

This recipe is inspired by the fluffy tasty Indian bread roasted in tandoori ovens.Submitted by: TOKYOTESS

CALORIES: 292.5  |  FAT: 12.9g  |  PROTEIN: 8.8g  |  CARBS: 38.8g  |  FIBER: 6.2g

Good 3.0/5
(1 rating)
Chilli Carrot & Coriander Soup

I always buy too many carrots so a good carrot soup is normally always on the menu,

like this as it has the chilli kick, Submitted by: SASSYSKUNK

CALORIES: 114.9  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 26.9g  |  FIBER: 8.3g
ml coriander walnut filling

Used this to wrap around beef or elk tenderloin.Submitted by: MARYMUNO

CALORIES: 318.4  |  FAT: 22.2g  |  PROTEIN: 9g  |  CARBS: 25g  |  FIBER: 3.5g
Coriander Parcels

Altered from "Complete Vegetarian" to be lower fat and higher protein.Submitted by: TEJOLOTE

CALORIES: 133.4  |  FAT: 6.5g  |  PROTEIN: 9g  |  CARBS: 9.8g  |  FIBER: 2.3g
Quick Coriander Chicken

Quick and easy but a little spicy.Submitted by: CHULL740

CALORIES: 151.3  |  FAT: 4.4g  |  PROTEIN: 23.1g  |  CARBS: 3g  |  FIBER: 0.6g
Carrot and Coriander Soup

A flavoursome vegetarian soup with fresh and ground coriander. Serve with cheese and onion bread for a warming supper or lunch.Submitted by: ALEX2N892D

CALORIES: 162.2  |  FAT: 5.2g  |  PROTEIN: 2.6g  |  CARBS: 27.5g  |  FIBER: 4.6g
prawn delight a la coriander

Submitted by: ADMIRALCRUYS

CALORIES: 197.5  |  FAT: 5.5g  |  PROTEIN: 17.7g  |  CARBS: 22.1g  |  FIBER: 3.1g
Carrot And Coriander soup

Basic Home Made Carrot And Coriander soup Submitted by: ANDYJOINER

CALORIES: 80.4  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 18.4g  |  FIBER: 6.4g
Coriander Yams

I couldn't find this in the ingredient list, but you need to spray the foil-lined tray and then the top of the yams with a small amount of olive oil spray (Pam, etc.). Also, please note, I used 1 cup cubed yams because that was what they had, so be conscious of this when looking at the nutritional info.

You can make as many yams as you like, and I enjoy this both hot and cold.Submitted by: ROGERSMYCAT

CALORIES: 173.2  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 40.7g  |  FIBER: 6.2g
Carrot & Coriander Soup

Submitted by: BLONDE_RUNNER

CALORIES: 112  |  FAT: 1.3g  |  PROTEIN: 0.5g  |  CARBS: 23.1g  |  FIBER: 6.5g
Carrot, Coriander and Orange Soup

Warming Winter Soup.Submitted by: DRAMAQUEEN57

CALORIES: 100.4  |  FAT: 4.1g  |  PROTEIN: 1.4g  |  CARBS: 13.8g  |  FIBER: 3.5g
Coriander Chutney

Submitted by: BHU_23

CALORIES: 10.4  |  FAT: 1g  |  PROTEIN: 0.2g  |  CARBS: 0.4g  |  FIBER: 0.1g
Lemony Chicken with fresh coriander

Submitted by: PJAFFERY

CALORIES: 164.8  |  FAT: 8.3g  |  PROTEIN: 19g  |  CARBS: 3.4g  |  FIBER: 0.6g
Bademiya's Justly Famous Chile-Coriander Chicken

This is from the book The Barbecue Bible, by Steven Raichlen. The recipe is absolutely amazing. I've figured nutritional info on the marinade only, figured for ten servings. I'll redo it eventually and figure it by weight to make it more accurate. Figure in your calories based on how much chicken you eat and whether it's dark or light, with skin or without.Submitted by: TEJOLOTE

CALORIES: 51.8  |  FAT: 4.4g  |  PROTEIN: 0.5g  |  CARBS: 3.5g  |  FIBER: 0.7g
Bombay chicken curry with coriander and coconut milk

I think the calorie count is wrong ,i used thigh without skin so the count should be be apx.165 for the chicken pc. not 200.very spicy you can reduce the ammount of fresh chile pepper if it is a really hot one.Submitted by: INGMARIE

CALORIES: 326  |  FAT: 26.1g  |  PROTEIN: 17.7g  |  CARBS: 5.9g  |  FIBER: 1.2g
Grilled paprika chicken with raisin and coriander pilaf
Grilled paprika chicken with raisin and coriander pilaf

Submitted by: NANESHELTON

CALORIES: 350  |  FAT: 6.5g  |  PROTEIN: 31.2g  |  CARBS: 41.9g  |  FIBER: 2.6g
Cauliflower & Coriander Fritters with Herb Salad

From TasteSubmitted by: IMELDASHOEQUEEN

CALORIES: 273.4  |  FAT: 16.3g  |  PROTEIN: 12.7g  |  CARBS: 27.7g  |  FIBER: 3.8g
Lemon Garlic Chicken with Coriander
Lemon Garlic Chicken with Coriander

Adapted from the Ainsley Harriott low Fat book.
Submitted by: WAHZOE

CALORIES: 359.4  |  FAT: 3.8g  |  PROTEIN: 56.4g  |  CARBS: 30.1g  |  FIBER: 5.5g
Coriander and Cumin Rubbed Pork Tenderloin

Submitted by: CCULLIGAN

CALORIES: 261.8  |  FAT: 13.5g  |  PROTEIN: 30.4g  |  CARBS: 3.3g  |  FIBER: 2.9g
Warm Herbed Coriander Rice Salad

Gourmet/June 2010, by Ruth Cousineau

Works okay with regular brown rice, but brown Basmati's slender grains offer an inviting combination of elegance and earthy chew. Now add some chunks of zuchinni, lots of your favorite fresh herbs, and the melowness of coriander and cumin, and you have a salad that's practically a meal.

In fact, I often make this as a vegetarian entre option. You can add chopped, toasted pecans or walnuts.... or chickpeas.... or sauted mushrooms to "beef" it up a little more.Submitted by: SWEETIEPUNK

CALORIES: 227.6  |  FAT: 4.9g  |  PROTEIN: 5.8g  |  CARBS: 42.7g  |  FIBER: 5g
Carrot & Coriander Salad

Submitted by: CHEEKYCHOOK

CALORIES: 286.5  |  FAT: 19.9g  |  PROTEIN: 7.9g  |  CARBS: 22.7g  |  FIBER: 4.2g
Black-eyed Peas with Coriander and Lemon

Delicious side dish, low in calories, but packed with flavor!Submitted by: CRAUDI

CALORIES: 120.2  |  FAT: 1.9g  |  PROTEIN: 3.5g  |  CARBS: 23.6g  |  FIBER: 5.7g
Tawa Coriander Chicken
Tawa Coriander Chicken

This recipe uses lots of fresh coriander and easy to cook Indian chicken dishSubmitted by: TASNUVA

CALORIES: 222.7  |  FAT: 11.3g  |  PROTEIN: 21.6g  |  CARBS: 9.1g  |  FIBER: 1.5g
Carrot and coriander soup

winter warmer

CALORIES: 134.1  |  FAT: 0.4g  |  PROTEIN: 6.4g  |  CARBS: 26.6g  |  FIBER: 3.5g
Carrot and Coriander Soup

Creamy, delicious and pretty filling. I like to serve it with whole wheat pita bread.Submitted by: MOMMYONTHEGO

CALORIES: 144.9  |  FAT: 4.8g  |  PROTEIN: 3.4g  |  CARBS: 22.8g  |  FIBER: 3.8g
Roasted Carrot, Parsnip and Coriander Soup
Roasted Carrot, Parsnip and Coriander Soup

gluten-free, vegetarian, veganSubmitted by: ECHOSPRINGS

CALORIES: 154.9  |  FAT: 7.3g  |  PROTEIN: 2.1g  |  CARBS: 22.5g  |  FIBER: 5.3g
Carrot and Coriander Soup (Yoghurt version)

Submitted by: TOPDIRK

CALORIES: 219  |  FAT: 6.5g  |  PROTEIN: 7.7g  |  CARBS: 34.5g  |  FIBER: 7.6g
Indonesian Coriander Honey Ginger Chicken

The name says it all. I found this on Cooking Light. Made some extra sauce and served it over rice. DELISH! (the orig. recipe called for chix thighs but I used breasts instead)Submitted by: MYSHARONANY

CALORIES: 273.5  |  FAT: 5.2g  |  PROTEIN: 38g  |  CARBS: 17.4g  |  FIBER: 1.2g
Chicken Coriander Chili

White ChiliSubmitted by: G.I.GIRL

CALORIES: 2516.6  |  FAT: 44.2g  |  PROTEIN: 289.4g  |  CARBS: 245.4g  |  FIBER: 66.2g
Capsicum, Tomato & Chickpea Soup with Coriander Pesto

Submitted by: SASSYPHOENIX

CALORIES: 193  |  FAT: 1.5g  |  PROTEIN: 8.5g  |  CARBS: 45g  |  FIBER: 9.9g
Tomato & Coriander (Cilantro) Soup

Submitted by: RASMUSCHICK

CALORIES: 69.7  |  FAT: 4g  |  PROTEIN: 1.6g  |  CARBS: 8.7g  |  FIBER: 2.1g
carrot and coriander soup

Submitted by: TRISHA26

CALORIES: 53.7  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 12.5g  |  FIBER: 3.6g
Tomato sauce (for canneline bean & coriander potato cakes)

Submitted by: DARINGDAISY

CALORIES: 70  |  FAT: 2.4g  |  PROTEIN: 3.5g  |  CARBS: 9.1g  |  FIBER: 2.3g
Cannelini bean and coriander potato cakes

Submitted by: DARINGDAISY

CALORIES: 387.7  |  FAT: 4.1g  |  PROTEIN: 15.9g  |  CARBS: 72.7g  |  FIBER: 5.1g
Seven Spice Pilau with Coriander

Submitted by: CHEEKYCHOOK

CALORIES: 432.4  |  FAT: 19.4g  |  PROTEIN: 15.9g  |  CARBS: 48.1g  |  FIBER: 4.6g
Green Coriander Monkfish

Submitted by: CHEEKYCHOOK

CALORIES: 250.4  |  FAT: 8.5g  |  PROTEIN: 30.2g  |  CARBS: 13.1g  |  FIBER: 1.2g
Coriander and Cumin Rubbed Pork Chops

Found on AllRecipes.comSubmitted by: BROOKELISE

CALORIES: 270.4  |  FAT: 18.2g  |  PROTEIN: 23.7g  |  CARBS: 1.5g  |  FIBER: 0.1g
Thai Coriander Pork with Pineapple

A non-spicy thai dishSubmitted by: MSWIZARD

CALORIES: 199.5  |  FAT: 8.1g  |  PROTEIN: 16.8g  |  CARBS: 15.6g  |  FIBER: 0.9g
Coriander Beans

Just threw it together, entered to make counting easier.Submitted by: SUZANNEY73

CALORIES: 77.6  |  FAT: 3.3g  |  PROTEIN: 2.3g  |  CARBS: 12.1g  |  FIBER: 4.2g
Coriander Spinach with Bulgur

The Bulgur makes this recipe very nutritious, since it soaks up the liquid & vitamins that seep out of the spinach during cooking.

Nutritional info is for 1 cup per serving (as a side) - but you can use 2 servings at dinner time plus 1 serving of the fat free garlic yogurt (see my recipe list) for a complete, filling and very healthy meal. Submitted by: SUZANNEY73

CALORIES: 128.8  |  FAT: 4.1g  |  PROTEIN: 5.5g  |  CARBS: 21.6g  |  FIBER: 6.1g
Horseradish and Coriander-Crusted Tofu

This is in Vegan with a Vengeance on pages 151-152. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.Submitted by: SUPERSLACKER87

CALORIES: 204.6  |  FAT: 10.8g  |  PROTEIN: 12.8g  |  CARBS: 9.4g  |  FIBER: 3.3g
Coriander Pulao

A green rice preperationSubmitted by: ADHYAKSH_RAM

CALORIES: 148.4  |  FAT: 8.5g  |  PROTEIN: 3.2g  |  CARBS: 16.7g  |  FIBER: 2.8g
Slow Cooker Yoogurt and Coriander Chicken

This is a recipe found on line at htpp://recipes.womenshealthmag
.com/Recipe

My sister wanted me to make this for her while I was visiting her in Montana. I am not sure how it tastes myself yet, however the recipe was slightly hard to follow since the author forgot some ingredients and then had to answer questions about the recipe. I had to go back and forth to put it together. I hope it is worth all the trouble Julie!Submitted by: SUSIEMT

CALORIES: 413.3  |  FAT: 8.2g  |  PROTEIN: 41.7g  |  CARBS: 39.3g  |  FIBER: 1.6g
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