(266 Recipes) Cornmeal Recipes

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Member Recipes


Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipeSubmitted by: GOGOGERTIE

CALORIES: 293.7  |  FAT: 14g  |  PROTEIN: 32.6g  |  CARBS: 7.5g  |  FIBER: 0.7g

Very Good 4.4/5
(11 ratings)
Stepf's Cornmeal Crust for Mexican Pizza

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.Submitted by: SP_STEPF

CALORIES: 97.7  |  FAT: 2.2g  |  PROTEIN: 3g  |  CARBS: 18g  |  FIBER: 2.8g

Very Good 4.6/5
(7 ratings)
Buttermilk Cornmeal Muffins

Submitted by: KATYDID!

CALORIES: 179.8  |  FAT: 6.7g  |  PROTEIN: 3.7g  |  CARBS: 26.8g  |  FIBER: 1.1g

Very Good 4.8/5
(5 ratings)
L.R. cornmeal pancakes

Submitted by: LRUSSELLFAMILY

CALORIES: 129.3  |  FAT: 4.3g  |  PROTEIN: 4.7g  |  CARBS: 19.4g  |  FIBER: 2.3g

Very Good 4.4/5
(5 ratings)
Cornmeal Porridge/Creamy Polenta (Microwave)

Nice change from oatmealSubmitted by: FLYING_V

CALORIES: 252  |  FAT: 6.4g  |  PROTEIN: 13.6g  |  CARBS: 37.1g  |  FIBER: 5.8g

Very Good 4.8/5
(4 ratings)
Cornmeal Muffins

Submitted by: MERCURY62

CALORIES: 141.6  |  FAT: 5.4g  |  PROTEIN: 3.6g  |  CARBS: 19.8g  |  FIBER: 0.8g

Very Good 4.3/5
(3 ratings)
cornmeal crusted chicken stuffed with poblano & cheddar
cornmeal crusted chicken stuffed with poblano & cheddar

Submitted by: MYLINDA142

CALORIES: 450.6  |  FAT: 12.1g  |  PROTEIN: 66.5g  |  CARBS: 16.1g  |  FIBER: 1.6g

Very Good 4.0/5
(3 ratings)
Cornmeal Muffins

Submitted by: MANDYTA

CALORIES: 197.6  |  FAT: 6.8g  |  PROTEIN: 4.3g  |  CARBS: 30.2g  |  FIBER: 1.2g

Very Good 4.0/5
(3 ratings)
Cornmeal dumplings

Submitted by: ANDIKNITS

CALORIES: 101.9  |  FAT: 3.3g  |  PROTEIN: 2.2g  |  CARBS: 16.6g  |  FIBER: 1.6g

Good 3.7/5
(3 ratings)
Granny's Cornmeal Mush

This is good for a hearty breakfast. Similar to Malt O Meal. You can chill this overnight and slice and fry the next morning. Submitted by: MSCAT3851

CALORIES: 110.4  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 23.5g  |  FIBER: 2.2g

Very Good 4.5/5
(2 ratings)
cornmeal blueberry pancakes

Submitted by: BKATHERINEH

CALORIES: 65.5  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 14g  |  FIBER: 2g

Very Good 4.0/5
(2 ratings)
Blue Cornmeal Yeast Bread, homemade

Submitted by: GREENMAMA

CALORIES: 108.7  |  FAT: 0.7g  |  PROTEIN: 3.9g  |  CARBS: 23.3g  |  FIBER: 3.5g

Good 3.0/5
(2 ratings)
Cornmeal Porridge
Cornmeal Porridge

Caribbean Cereal BreakfastSubmitted by: DADLISWEETNESS

CALORIES: 277.7  |  FAT: 5.5g  |  PROTEIN: 14.8g  |  CARBS: 41.9g  |  FIBER: 6.8g

Incredible! 5.0/5
(1 rating)
Honey Cornmeal Muffin

Very light and sweetSubmitted by: ARDONINI

CALORIES: 169.2  |  FAT: 7.2g  |  PROTEIN: 2.8g  |  CARBS: 25.1g  |  FIBER: 1.6g

Incredible! 5.0/5
(1 rating)
Cornmeal Mush (vegan) in slowcooker

From www.justslowcooking.comSubmitted by: VEGANITE

CALORIES: 55.2  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 11.7g  |  FIBER: 1.1g

Incredible! 5.0/5
(1 rating)
cornmeal pancakes

from hillbilly housewife - nice and tender, leftovers work great as "tortillas" 'cause they aren't too sweet!Submitted by: SAMGRAVES1800

CALORIES: 41.1  |  FAT: 0.5g  |  PROTEIN: 1.4g  |  CARBS: 8.2g  |  FIBER: 0.8g

Incredible! 5.0/5
(1 rating)
Chicken Soup with Cornmeal Sage Dumplings

Submitted by: ANGELFAE9

CALORIES: 377.7  |  FAT: 4.3g  |  PROTEIN: 48g  |  CARBS: 36.1g  |  FIBER: 3.9g

Incredible! 5.0/5
(1 rating)
Cornmeal Biscuits

cornmeal biscuits are good with any soup or stewSubmitted by: KEYES3399

CALORIES: 1521  |  FAT: 74.9g  |  PROTEIN: 28.3g  |  CARBS: 189.3g  |  FIBER: 10.5g

Incredible! 5.0/5
(1 rating)
Fiesta Cornmeal Pudding - Flat Belly Diet

This recipe is from the Flat Belly Diet Book, pg. 153. To make it a FBD meal, serve with 2 slices Applegate Farms organic bacon.Submitted by: JANEANSYLVESTER

CALORIES: 337  |  FAT: 27.4g  |  PROTEIN: 8g  |  CARBS: 19.7g  |  FIBER: 5.7g

Incredible! 5.0/5
(1 rating)
Orange Cornmeal Pancakes
Orange Cornmeal Pancakes

Recipe from Women's Health Magazine. A Family Favorite!!Submitted by: TREKHAPPI

CALORIES: 237.1  |  FAT: 10.1g  |  PROTEIN: 4.8g  |  CARBS: 32.4g  |  FIBER: 1.3g

Incredible! 5.0/5
(1 rating)
Steve's Vegan Wheat & Cornmeal Waffle

Submitted by: SPKRAUSE

CALORIES: 176.2  |  FAT: 5g  |  PROTEIN: 1.3g  |  CARBS: 30g  |  FIBER: 1.9g

Incredible! 5.0/5
(1 rating)
CRISP CORNMEAL SCONES

You will enjoy this nice change of pace - Calories are calculated without coarse sugar added to the top. I add sugar free jam to spice things up (or dunk them into homemade turkey chili)! Yummy!!!!!Submitted by: SEUBEE

CALORIES: 118.2  |  FAT: 5.1g  |  PROTEIN: 2.2g  |  CARBS: 16.2g  |  FIBER: 0.8g

Very Good 4.0/5
(1 rating)
Cornmeal Pumpkin Muffins

Submitted by: SQUIRRELPEP

CALORIES: 78.7  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 16g  |  FIBER: 1.8g

Very Good 4.0/5
(1 rating)
Cornmeal-Crusted Chicken Nuggets

Submitted by: BNANA3590

CALORIES: 176.8  |  FAT: 5g  |  PROTEIN: 26.7g  |  CARBS: 4.7g  |  FIBER: 0.6g

Very Good 4.0/5
(1 rating)
Cornmeal Pancakes

From "Joy of Cooking"Submitted by: RICHANEY

CALORIES: 113  |  FAT: 3.4g  |  PROTEIN: 2.7g  |  CARBS: 18.5g  |  FIBER: 1.1g

Very Good 4.0/5
(1 rating)
Butternut Squash and Goat Cheese Quiche with a cornmeal crust

A gluten-free version of a classic brunch. Serve with fresh fruit and coffee.

CALORIES: 215.2  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 23.7g  |  FIBER: 1.8g

Very Good 4.0/5
(1 rating)
Whole Wheat-Cornmeal Pancakes

Submitted by: HIKERMARY

CALORIES: 136.8  |  FAT: 1.9g  |  PROTEIN: 6.2g  |  CARBS: 25.7g  |  FIBER: 4g

Very Good 4.0/5
(1 rating)
Quaker Cornmeal Crusted Chicken

A delicious and easy way to liven up the same old chickenSubmitted by: CLAUDIA1333

CALORIES: 77  |  FAT: 2.2g  |  PROTEIN: 5.8g  |  CARBS: 8.7g  |  FIBER: 0.6g

Very Good 4.0/5
(1 rating)
Whole Wheat Cornmeal Waffles

Light, tasty waffles made with 100% whole wheat and cornmeal.Submitted by: KRHEMMER

CALORIES: 134.1  |  FAT: 0.7g  |  PROTEIN: 7g  |  CARBS: 26.6g  |  FIBER: 2.5g

Very Good 4.0/5
(1 rating)
Cornmeal & Spinach

Submitted by: MARYFSJ

CALORIES: 168.8  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 26.4g  |  FIBER: 2.1g

Good 3.0/5
(1 rating)
Mamaliga/Polenta/Cornmeal Mush

I use this as a subsitute for rice, pasta or bread with simple meals. Submitted by: MYS-TRI-MACHINE

CALORIES: 112.7  |  FAT: 1.1g  |  PROTEIN: 2.6g  |  CARBS: 24g  |  FIBER: 2.3g

Good 3.0/5
(1 rating)
Crockpot Southwestern Bean Soup with Cornmeal Dumplings

The original to this recipe was printed in the February, 2009 edition of "Living the Country Life" - I just upped the veggie and whole grain content. I find that it makes a dinner all by itself. A 3 1/2 to 4 quart crockpot is recommended. Don't let the cooking time scare you, it basically sits in the crockpot and cooks itself! :)Submitted by: ROCKETNUT

CALORIES: 356.1  |  FAT: 5.3g  |  PROTEIN: 18.5g  |  CARBS: 65g  |  FIBER: 18.7g

Good 3.0/5
(1 rating)
Cornmeal dumplings

Submitted by: JONE01

CALORIES: 72.8  |  FAT: 1.2g  |  PROTEIN: 1.8g  |  CARBS: 13.4g  |  FIBER: 0.6g

Good 3.0/5
(1 rating)
Butternut Squash and Goat Cheese Quiche with a cornmeal crust

A gluten-free version of a classic brunch. Serve with fresh fruit and coffee.Submitted by: KATIE123080

CALORIES: 215.2  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 23.7g  |  FIBER: 1.8g

O.K. 2.0/5
(1 rating)
Cornmeal Coated Baked Chicken Strips

Crunchy coated chicken strips that aren't fried!Submitted by: COOKINNANCY

CALORIES: 216.2  |  FAT: 3.8g  |  PROTEIN: 31.3g  |  CARBS: 12.2g  |  FIBER: 1g

O.K. 2.0/5
(1 rating)
cranberry cornmeal muffins

great breakfast muffins. I think the splenda measurement is off because I had to use tsp for the nutrition info.Submitted by: LENORA05

CALORIES: 106.2  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 21.6g  |  FIBER: 1.3g

Bad 1.0/5
(1 rating)
cornmeal pudding

creamy custard like cornmealSubmitted by: HOLLIEPOTTER

CALORIES: 147.2  |  FAT: 1.5g  |  PROTEIN: 3.3g  |  CARBS: 31.3g  |  FIBER: 3g

Bad 1.0/5
(1 rating)
Chocolate Cornmeal Savory Baked Donut

These savory baked treats are good for brunch or snacks. You can make them up as donuts or cook in the muffin top pan.Submitted by: VANESSAVW

CALORIES: 142.1  |  FAT: 7.4g  |  PROTEIN: 3.4g  |  CARBS: 17.3g  |  FIBER: 2.1g
Blueberry Cornmeal Crepes

A special brunch recipe. Stir before you measure the batter for each crepe, as the cornmeal tends to settle.Submitted by: GEORGEVW

CALORIES: 224.8  |  FAT: 10g  |  PROTEIN: 8.9g  |  CARBS: 29.2g  |  FIBER: 3g
Blueberry and Blackberry Galette with Cornmeal Crust
Blueberry and Blackberry Galette with Cornmeal Crust

Submitted by: HELENAWF

CALORIES: 204.2  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 47.8g  |  FIBER: 6.1g
Wheat and cornmeal bread for bread machine

An excellent addition to any meal. You can substitute whole wheat flour for the cornmeal if you'd like.Submitted by: TAMLKING

CALORIES: 114.2  |  FAT: 1.4g  |  PROTEIN: 3g  |  CARBS: 24g  |  FIBER: 1.8g
Lemon Cornmeal Blueberry Muffins

Submitted by: MDMAGER

CALORIES: 153  |  FAT: 5.8g  |  PROTEIN: 3.3g  |  CARBS: 22.6g  |  FIBER: 1.1g
Cornmeal Griddlecakes
Cornmeal Griddlecakes

These are especially good drizzled with warm honey and topped with pecans. Our family loves these. They are also good plain and spread with butter alongside soups or chili.Submitted by: BUDGETMOM

CALORIES: 184.1  |  FAT: 4.6g  |  PROTEIN: 8.4g  |  CARBS: 29.5g  |  FIBER: 2.8g
Peach Blackberry Cornmeal Cobbler

a half recipe slightly modified from Smitten Kitchen. yummy!Submitted by: FOXMOM08

CALORIES: 286  |  FAT: 5.7g  |  PROTEIN: 19.3g  |  CARBS: 57.4g  |  FIBER: 4.8g
Lowfat Cornmeal Mini Cakes
Lowfat Cornmeal Mini Cakes

not sure about serving size ?? ...
Submitted by: BUDGETMOM

CALORIES: 53.1  |  FAT: 1.4g  |  PROTEIN: 3.7g  |  CARBS: 6.7g  |  FIBER: 0.6g
Quinoa Cornmeal Pancakes, Gluten, Sugar, and Dairy Free

Tasty and nutritious! Yields a crepe-like pancake. Substituted 1/4 C. Egg Beater for 1 egg and honey for agave nectar. May use rice milk in place of soy milk.

Adapted recipe from:
http://gluten-dairy-sugarfree.
com/?p=181

Submitted by: SVANHORN2

CALORIES: 92.6  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 11.8g  |  FIBER: 1.6g
Honey Cornmeal Muffins

Submitted by: CAPRIANNACAT

CALORIES: 187.8  |  FAT: 5.8g  |  PROTEIN: 3.7g  |  CARBS: 31.2g  |  FIBER: 1g
whole wheat blueberry cornmeal muffins

Submitted by: HOPEISPOWER

CALORIES: 157.9  |  FAT: 6.1g  |  PROTEIN: 3.5g  |  CARBS: 23.6g  |  FIBER: 2.1g
Veganomicon Cornmeal crusted tofu

This recipe can be baked or fried. I fry it with cooking spray instead of oil.Submitted by: LBOYD1982

CALORIES: 267  |  FAT: 10g  |  PROTEIN: 17.6g  |  CARBS: 34.5g  |  FIBER: 4.8g
Sweet Corn and Cornmeal Pancakes

I found a recipe on Spark that is delish - but I had to add extra sugar and corn calories to recalculate it to how I REALLY made the pancakes and to accurately track my breakfast. Enjoy!Submitted by: KDKOSMO

CALORIES: 170.4  |  FAT: 1.7g  |  PROTEIN: 4.7g  |  CARBS: 40g  |  FIBER: 3g
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