(63 Recipes) Courgette Recipes

Very Good 4.5/5
(2 ratings)

Lovely, filling and low in calories- This meal is quick and easy and the courgette can be substituted for your own favourite vegetables.
It's great with brown rice, sliced pitta bread, Quinoa or cous cous so take your pick!Submitted by: TWINKLEMORE

Incredible! 5.0/5
(1 rating)

This is one of my favourite dinners - quick, wholesome and vegetarian. Easy to scale up for if you're feeding more than one person, too!

Serves one.Submitted by: KERRYSPARK

Incredible! 5.0/5
(1 rating)

Nutritional info given for 6 servings.Submitted by: LIZZY63

Very Good 4.0/5
(1 rating)

A risotto that can be varied according to taste - change the herbs or add another vegetable or two. The different texture of the courgette make an interesting variation.Submitted by: SHELEEN1

Very Good 4.0/5
(1 rating)

a delicious frittata style base topped with crispy cheese breadcrumbsSubmitted by: BUBBLYFISH

Very Good 4.0/5
(1 rating)

Serves twoSubmitted by: LORAINE1943

(no ratings)

Makes over 3 cups, so you can cut the recipe in half or even quarter.

You can omit the sesame seeds entirely, but in that case you might also like to omit the olive oil so that the conistency doesn't become too thin.Submitted by: LYSI77

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Nice DinnerSubmitted by: NZAILSA

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A healthy, filling and low calorie dish which I made up myself and is now a family favourite.Submitted by: JUDY4652

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Submitted by: PERFECT12

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cool yoghurt for hot dishesSubmitted by: TESSASMUM

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Submitted by: JOINIK

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This is a gorgeous soup, the green colour put my family off when I first made it but now even the kids love it. You can make this with fresh spinach or 3-4 blocks of frozen spinach.Submitted by: PERRISS

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Submitted by: SUPERL99

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Submitted by: SUPERL99

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This is a really lovely tomato based curry. Very aromatic and bursting with flavour! Submitted by: JTAIT3

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Submitted by: CHEEKYCHOOK

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Serve with crispbread or flatbread or anything of your choice!Submitted by: CHEEKYCHOOK

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This isn't a risotto in the true sense of the word - it's much easier! And delicious too!


(This is not in the calculations, but I recommend some extra toppings for this dish if your diet can take it - sprinkle around 15g toasted sunflower seeds and around 25g grated cheddar cheese on each portion for an additional 190 extremely delicious calories!)Submitted by: NOME__

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If you like, it can be 'spiced up' a bit by adding some chopped fresh chilli along with the garlic.Submitted by: CHEEKYCHOOK

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Creamy soup.Submitted by: EIPRIL

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Courgettes made more interesting- a kind of risotto really.Submitted by: MUSICALSHELLS

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Taken from Vegetarian Nosh 4 Students

by

Joy MaySubmitted by: PIRATEPIP

(no ratings)

Lasagna-inspired meal with zucchini instead of pasta. Yum!
I make a simple marinara sauce, but you can always just open up a jar of your favorite store-bought.
Recipe is for a SMALL pan, feeds 2 adults! It's really easy to double, just double everything to make a 9x12 pan. : )Submitted by: JULIEN*

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Submitted by: DALIASAEED

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Highly filling and very satisfying, even for those not watching the weightSubmitted by: LINDAPEARCE27

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homemade courgette soupSubmitted by: LAUROCHKA

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Submitted by: LUCYLAKE

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Courgette is the UK name for Zucchini, a tasty crunchy topped vegetarian, high protein bake.Submitted by: -POOKIE-

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I've made a few changes to Ms. Mier's recipe published on:
http://www.guardian.co.uk/
lifeandstyle/2010/jul/20/t
op-chefs-vegetarian-recipe
s?recipetitle=Thomasina+Mi
ers%27s+summer+tacos+with+
courgette+and+corn
Submitted by: JWOURMS

(no ratings)

found at:
http://www.guardian.co.uk/
lifeandstyle/2008/dec/14/v
egetarian-christmas-recipe
s?recipetitle=Baked+courge
tte+flowers
Submitted by: JWOURMS

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Courgette is UK name for zucchini.Submitted by: -POOKIE-

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Submitted by: HAYLEYDTHATSME

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Beautiful thick green soup; thick and filling and full of goodnessSubmitted by: PEACELOVEYOGA

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Taken from Vegetarian Nosh 4 Students.Submitted by: SOFRESHGIRL

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Serves 2 peopleSubmitted by: MINGDOO

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The fresh taste of lemon and courgettes makes a delicious soup which can be served either hot or cold. Recipe makes 4 generous servings, or 6 as a starter.Submitted by: TWOTIMESS

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Submitted by: BADCATBOO

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Very mosit and tasy Muffins with a differenceSubmitted by: OPHELIA105

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Submitted by: ANDREEAM

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this is part of the summer dinner my mum was used to cook for us after a long day on the beach....very easy and fast.Submitted by: BESLIMMED

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quick and easy pastaSubmitted by: LARISSAMURPHY

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Submitted by: SARAHEVANS1971

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a very tasty curry, quite mild, so if you prefer it hot, bump up the spices!Submitted by: SARAHEVANS1971

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Easy to makeSubmitted by: LIZZIE--X

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Submitted by: VORNYB80

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lasagne made with minced beef and courgettesSubmitted by: SARAHEVANS1971

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Submitted by: IMELDASHOEQUEEN

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Great way to use up summer courgettes, but comes with a super-moreish warning!Submitted by: RHYTHMIC_LIZARD

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Submitted by: LESLIEHSIAO