Cream of Broccoli Soup w/ ham
Hubby's famous broccoli soup! Sprinkle cheddar cheese on top for something extra (not included in nutrition).Submitted by: INDIGOANGEL
CALORIES: 151.5 |
FAT: 2.2g |
PROTEIN: 9.5g |
CARBS: 26.9g |
FIBER: 6.8g
Cream of Broccoli and Cauliflower Soup, Protein Packed
Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.Submitted by: ELMNOP
CALORIES: 149.5 |
FAT: 3g |
PROTEIN: 16.8g |
CARBS: 15.3g |
FIBER: 4g
Cream of Broccoli Soup
I modified a recipe I found on allrecipes.com to make it lower in sodium and fat. My husband loves it as do I :) He adds some freshly grated Parmesan cheese whereas I like it as is.Submitted by: KATZEYESPA
CALORIES: 140 |
FAT: 8.2g |
PROTEIN: 6.1g |
CARBS: 12.1g |
FIBER: 3.1g
Cream of Bean and Broccoli Soup
Sparkpeople meal plan recipe, tripled for 3 servings, but divided into 6 servings. Modified to include garilc. Submitted by: 4MYSELF2012
CALORIES: 376.7 |
FAT: 4.8g |
PROTEIN: 21.5g |
CARBS: 63.5g |
FIBER: 15.1g
Homemade Cream of Broccoli Soup
Very good soup and is filling. Great on a cold night or you can eat it cold on a hot summer night.Submitted by: POOHCRAZY105
CALORIES: 53.4 |
FAT: 2.7g |
PROTEIN: 3.5g |
CARBS: 5.1g |
FIBER: 1.5g
Joanie's CREAM OF BROCCOLI SOUP
I had some leftover broccoli I didnt feel like cooking but needed to before it might spoil..So I decided to make a Cream of Broccoli soup that I can put in containers and bring to work as part of my lunch and get my veggies in!Submitted by: WHATABOUTJOAN
CALORIES: 70 |
FAT: 3g |
PROTEIN: 3.8g |
CARBS: 6.2g |
FIBER: 1.2g
Cream of Broccoli Soup
Yummy creamy soup (also works well with cauliflower)Submitted by: SKIPPYALTO
CALORIES: 190.3 |
FAT: 12.3g |
PROTEIN: 9.5g |
CARBS: 12g |
FIBER: 2.6g
Cream of Broccoli-Lentil Soup
I'm always looking for more ways to incorporate vegetables, protein and fibre into my diet, and this soup does all three! It's perfect for a light lunch or a mini-meal.Submitted by: WANDERR
CALORIES: 174.9 |
FAT: 4.2g |
PROTEIN: 11.5g |
CARBS: 25.9g |
FIBER: 9.1g
Cream of Broccoli Soup
The yummiest broccoli soup everSubmitted by: GAWITCH
CALORIES: 894.9 |
FAT: 37.3g |
PROTEIN: 55g |
CARBS: 97.1g |
FIBER: 21.1g
Skinny Cream of Broccoli Soup
My husband thinks that cream of broccoli soup is the greatest...so I've had to come up with a skinnier version of it. He thought it was great.Submitted by: IALADY
CALORIES: 104 |
FAT: 3.2g |
PROTEIN: 5.9g |
CARBS: 13.6g |
FIBER: 1.3g