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Creamy Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(61 ratings)
Creamy Green Enchiladas
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES: 335.7  |  FAT: 11.4g  |  PROTEIN: 29.2g  |  CARBS: 31.5g  |  FIBER: 6.2g

Good 3.7/5
(34 ratings)
Tangy, Creamy Balsamic Vinaigrette
Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by: STEPFANIER

CALORIES: 55.5  |  FAT: 4g  |  PROTEIN: 1.5g  |  CARBS: 4.2g  |  FIBER: 0.7g

Very Good 4.3/5
(16 ratings)
Creamy Chicken and Rice Bake
Creamy Chicken and Rice Bake

A creamy, comforting casserole in just 30 minutes!Submitted by: SPARK_RECIPES

CALORIES: 349.4  |  FAT: 7.3g  |  PROTEIN: 32.7g  |  CARBS: 37.1g  |  FIBER: 5.2g


Member Recipes for Creamy


Very Good 4.5/5
(1136 ratings)
Slow Cooker Creamy Italian Chicken
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES: 385.4  |  FAT: 12.5g  |  PROTEIN: 41g  |  CARBS: 24.1g  |  FIBER: 0.9g

Very Good 4.6/5
(271 ratings)
Creamy Shrimp Pasta
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES: 363.5  |  FAT: 15.2g  |  PROTEIN: 30.9g  |  CARBS: 24g  |  FIBER: 1.5g

Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g

Very Good 4.3/5
(133 ratings)
Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES: 412.6  |  FAT: 18.8g  |  PROTEIN: 20.5g  |  CARBS: 45.4g  |  FIBER: 6.1g

Very Good 4.5/5
(130 ratings)
Crockpot Creamy Italian Chicken

Submitted by: MOM2EMENDREW

CALORIES: 313.9  |  FAT: 3.5g  |  PROTEIN: 51.6g  |  CARBS: 7.1g  |  FIBER: 0.4g

Very Good 4.3/5
(128 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES: 41.1  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 2.4g  |  FIBER: 0g

Very Good 4.4/5
(111 ratings)
Creamy Ranch Pork Chops & Rice
Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES: 324.6  |  FAT: 9.9g  |  PROTEIN: 19.6g  |  CARBS: 36.7g  |  FIBER: 1g

Very Good 4.4/5
(109 ratings)
Creamy Butternut Squash & Apple Soup
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES: 135.2  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 25.8g  |  FIBER: 1.5g

Very Good 4.5/5
(73 ratings)
Creamy Chicken and Spinach Bake
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by: SILLY_ME

CALORIES: 256.9  |  FAT: 12.7g  |  PROTEIN: 27.8g  |  CARBS: 7.5g  |  FIBER: 1.1g

Very Good 4.0/5
(72 ratings)
Creamy Chicken Enchiladas

By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.

CALORIES: 351.3  |  FAT: 9.8g  |  PROTEIN: 36.2g  |  CARBS: 30.4g  |  FIBER: 5g

Very Good 4.4/5
(69 ratings)
Quick and Easy Creamy Mushroom Chicken
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by: BETHPROVERBS31

CALORIES: 211.2  |  FAT: 6.2g  |  PROTEIN: 30.1g  |  CARBS: 7.1g  |  FIBER: 1.3g

Very Good 4.6/5
(63 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.Submitted by: JACKIE-78

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g

Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES: 338.9  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4.4g

Very Good 4.3/5
(54 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES: 154.7  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 38.6g  |  FIBER: 9.5g

Very Good 4.2/5
(48 ratings)
Vegan Creamy, Curried Veggies
Vegan Creamy, Curried Veggies

Rich and full of flavor, this dish is at its best when served over rice.

CALORIES: 342.1  |  FAT: 19.9g  |  PROTEIN: 8.8g  |  CARBS: 37.7g  |  FIBER: 9.1g

Good 3.5/5
(46 ratings)
Creamy Chocolate-Raspberry Mousse
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g

Very Good 4.5/5
(45 ratings)
Creamy Burrito Bake
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.Submitted by: JOEKNEE

CALORIES: 383  |  FAT: 27.6g  |  PROTEIN: 23g  |  CARBS: 18.9g  |  FIBER: 9g

Very Good 4.3/5
(39 ratings)
Creamy Basil & Red Pepper Pasta

Prep Time: 10 min Total Time: 25 minSubmitted by: SCHMIDTJA0527

CALORIES: 295.9  |  FAT: 2.7g  |  PROTEIN: 35.9g  |  CARBS: 32.3g  |  FIBER: 1g

Very Good 4.4/5
(38 ratings)
Creamy Spinach Zucchini Soup

Delicious, creamy soup that tastes like it should be more calories!

CALORIES: 76.9  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 10.9g  |  FIBER: 1.4g

Very Good 4.4/5
(37 ratings)
Slow Cooker Pork Loin with Creamy Sauce
Slow Cooker Pork Loin with Creamy Sauce

Submitted by: SLCOLMAN

CALORIES: 276.2  |  FAT: 9.3g  |  PROTEIN: 37.5g  |  CARBS: 8.1g  |  FIBER: 1g

Good 3.6/5
(36 ratings)
creamy chicken pasta toss
creamy chicken pasta toss

cheesy goodness!!Submitted by: EUNIFLICK

CALORIES: 200.2  |  FAT: 1g  |  PROTEIN: 17.8g  |  CARBS: 33g  |  FIBER: 4.9g

Very Good 4.5/5
(35 ratings)
Creamy Italian Crockpot Chicken

Submitted by: HEILEE

CALORIES: 399  |  FAT: 19.4g  |  PROTEIN: 41g  |  CARBS: 12.5g  |  FIBER: 0.8g

Very Good 4.3/5
(35 ratings)
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up!Submitted by: BETHPROVERBS31

CALORIES: 252  |  FAT: 9.3g  |  PROTEIN: 24.4g  |  CARBS: 17.3g  |  FIBER: 2.1g

Very Good 4.5/5
(33 ratings)
Creamy Asparagus Soup
Creamy Asparagus Soup

This creamy soup is low in fat and based on one I found in a magazine awhile ago. Submitted by: CHUBBYGIRL07

CALORIES: 86.3  |  FAT: 3.2g  |  PROTEIN: 4.6g  |  CARBS: 11.1g  |  FIBER: 1.7g

Very Good 4.6/5
(31 ratings)
Creamy mushroom chicken

Submitted by: LIZANNEH

CALORIES: 372.4  |  FAT: 17.9g  |  PROTEIN: 36.1g  |  CARBS: 13.3g  |  FIBER: 0.2g

Very Good 4.4/5
(31 ratings)
Creamy Cole Slaw

Submitted by: SLBBW66

CALORIES: 71.4  |  FAT: 4.7g  |  PROTEIN: 2.1g  |  CARBS: 6.5g  |  FIBER: 2g

Very Good 4.2/5
(31 ratings)
Samantha's Creamy Cauliflower Soup
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by: SAMANTHA_SP

CALORIES: 128.7  |  FAT: 3.3g  |  PROTEIN: 9.3g  |  CARBS: 17g  |  FIBER: 3.9g

Very Good 4.8/5
(30 ratings)
Creamy Baked Halibut
Creamy Baked Halibut

Submitted by: JONESEE

CALORIES: 127.2  |  FAT: 5.7g  |  PROTEIN: 16.7g  |  CARBS: 1g  |  FIBER: 0g

Very Good 4.4/5
(29 ratings)
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
Low-Carb Crockpot Creamy Caesar Mushroom Chicken

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs. Submitted by: BETHPROVERBS31

CALORIES: 493.6  |  FAT: 30.2g  |  PROTEIN: 50g  |  CARBS: 4.5g  |  FIBER: 0.2g

Good 3.6/5
(28 ratings)
Creamy Soy Corn Soup

Creamy, sweet, and full of soy protein, this soup will satisfy whether served hot or cold.

CALORIES: 294.6  |  FAT: 8.3g  |  PROTEIN: 12.9g  |  CARBS: 50.6g  |  FIBER: 8.1g
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