(Top 500 Recipes)

Creamy Soup Recipes

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Member Recipes for Creamy Soup

Creamy Butternut Squash & Apple Soup

Very Good 4.4/5
(112 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES: 135.2  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 25.8g  |  FIBER: 1.5g
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

Very Good 4.3/5
(57 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES: 154.7  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 38.6g  |  FIBER: 9.5g
Creamy Spinach Zucchini Soup

Very Good 4.4/5
(40 ratings)
Creamy Spinach Zucchini Soup

Delicious, creamy soup that tastes like it should be more calories!

CALORIES: 76.9  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 10.9g  |  FIBER: 1.4g
Creamy Asparagus Soup

Very Good 4.5/5
(36 ratings)
Creamy Asparagus Soup

This creamy soup is low in fat and based on one I found in a magazine awhile ago. Submitted by: CHUBBYGIRL07

CALORIES: 86.3  |  FAT: 3.2g  |  PROTEIN: 4.6g  |  CARBS: 11.1g  |  FIBER: 1.7g
Samantha's Creamy Cauliflower Soup

Very Good 4.2/5
(33 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by: SAMANTHA_SP

CALORIES: 128.7  |  FAT: 3.3g  |  PROTEIN: 9.3g  |  CARBS: 17g  |  FIBER: 3.9g
Creamy Tomato Gorgonzola Soup with Fresh Basil

Very Good 4.3/5
(12 ratings)
Creamy Tomato Gorgonzola Soup with Fresh Basil

I love cream of tomato soup with gorgonzola, but I'm not up for the usual 500 calories a serving with over 25 grams of fat. I love this recipe and it has all the flavor of the original. It's high in fiber and protein. Each serving size of this soup is ~13-15 ounces. If you only eat 1 cup of soup as your seving the nutritional info is 140 calories and 4.7g of fat.Submitted by: S318830

CALORIES: 264.6  |  FAT: 8.9g  |  PROTEIN: 12g  |  CARBS: 37.5g  |  FIBER: 8.2g
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

Incredible! 5.0/5
(6 ratings)
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

This incredibly easy and delicious mushroom soup is naturally thickened by blending the soup. No need to make a roux. The soup gets its creaminess from a bit of Neufchatel cheese (which is 1/3 less fat than cream cheese) and Greek yogurt. Submitted by: YOSHI80

CALORIES: 113  |  FAT: 2.3g  |  PROTEIN: 10.1g  |  CARBS: 11.4g  |  FIBER: 2.8g
Crockpot Creamy Italian [Beach] Wedding Soup

Incredible! 5.0/5
(6 ratings)
Crockpot Creamy Italian [Beach] Wedding Soup

It's a beach wedding because of the pasta shells.

(cute?)

I've always had a taste bud defect of only liking creamy soups. Thankfully, fat free half & half adds creaminess just as well as heavy cream. Submitted by: BLUESUNSHINEFL

CALORIES: 264.3  |  FAT: 8.9g  |  PROTEIN: 22.9g  |  CARBS: 20.7g  |  FIBER: 1.9g
Creamy Pumpkin Soup

Very Good 4.8/5
(5 ratings)
Creamy Pumpkin Soup

This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!Submitted by: MISTYGIRL1780

CALORIES: 92.8  |  FAT: 2.9g  |  PROTEIN: 3.7g  |  CARBS: 13.8g  |  FIBER: 1.6g
Raw Creamy Cucumber Soup

Incredible! 5.0/5
(4 ratings)
Raw Creamy Cucumber Soup

I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy. Submitted by: TRAVELNISTA

CALORIES: 153.7  |  FAT: 13.6g  |  PROTEIN: 2g  |  CARBS: 8.4g  |  FIBER: 4.2g
Vegan Creamy Potato Leek Soup

Very Good 4.8/5
(4 ratings)
Vegan Creamy Potato Leek Soup

Submitted by: AMANDALYNNE415

CALORIES: 188.4  |  FAT: 3.2g  |  PROTEIN: 5.5g  |  CARBS: 35.3g  |  FIBER: 4.6g
Creamy Cauliflower and Roasted Red Pepper Soup

Incredible! 5.0/5
(3 ratings)
Creamy Cauliflower and Roasted Red Pepper Soup

This creamy cauliflower and roasted red pepper soup gets its silky texture from the potatoes so there is no need to add milk or butter! You can substitute veggie broth for the chicken broth for a vegatarian meal! Submitted by: MISSJCISRUNNING

CALORIES: 253.1  |  FAT: 8.9g  |  PROTEIN: 7.3g  |  CARBS: 39.8g  |  FIBER: 9g
Creamy Spinach Zucchini Soup

Very Good 4.7/5
(3 ratings)
Creamy Spinach Zucchini Soup

Delicious, creamy, green soup that tastes like it should be more calories!Submitted by: LYNNETH7

CALORIES: 86.1  |  FAT: 3.7g  |  PROTEIN: 2.2g  |  CARBS: 12.2g  |  FIBER: 1.6g
Creamy Roasted Winter Squash Soup

Incredible! 5.0/5
(2 ratings)
Creamy Roasted Winter Squash Soup

Submitted by: MISSJCISRUNNING

CALORIES: 226.7  |  FAT: 3.3g  |  PROTEIN: 6.7g  |  CARBS: 47.1g  |  FIBER: 2.2g
Creamy Potato & Ham Soup

Very Good 4.5/5
(2 ratings)
Creamy Potato & Ham Soup

Easy soup made in your slowcooker . cook on low for 6-8 hoursSubmitted by: HEATHERSP1

CALORIES: 358.8  |  FAT: 3.4g  |  PROTEIN: 18.2g  |  CARBS: 64.7g  |  FIBER: 6.9g
creamy roasted carrot sweet potato and garlic soup

Very Good 4.0/5
(1 rating)
creamy roasted carrot sweet potato and garlic soup

this isn't super low fat or anything but it is really nice and hearty and good for eating seasonally in the winter! it's also very filling and you could probably turn this into 8 servings if you ate a salad or piece of bread on the side.Submitted by: NODOOVERS

CALORIES: 246.9  |  FAT: 15g  |  PROTEIN: 3.4g  |  CARBS: 26.3g  |  FIBER: 4.3g
Slow Cooker Creamy Chicken and Wild Rice Soup

(no ratings)
Slow Cooker Creamy Chicken and Wild Rice Soup

Submitted by: MOM_OF_KIERA

CALORIES: 263  |  FAT: 11.5g  |  PROTEIN: 12.2g  |  CARBS: 29g  |  FIBER: 2.7g
Creamy Chucky Tomato Soup

(no ratings)
Creamy Chucky Tomato Soup

This flavorful creamy soup is a excellent beginning to any brunch,lunch, or dinner.Submitted by: NYCEREALTY

CALORIES: 150.4  |  FAT: 8.1g  |  PROTEIN: 3g  |  CARBS: 17.6g  |  FIBER: 2g
Creamy Broccoli Soup

(no ratings)
Creamy Broccoli Soup

Submitted by: PEARLGIRL08

CALORIES: 84.4  |  FAT: 1.3g  |  PROTEIN: 5.8g  |  CARBS: 14.3g  |  FIBER: 3.4g
Creamy Broccoli Soup

(no ratings)
Creamy Broccoli Soup

Recipe from the 21 Day Vegan Kickstart Challenge Website.Submitted by: BREW99

CALORIES: 95  |  FAT: 2.8g  |  PROTEIN: 2.7g  |  CARBS: 15.8g  |  FIBER: 2.1g
Creamy Veggie Tomato soup

(no ratings)
Creamy Veggie Tomato soup

This is a delicious and easy soup that is a kid pleaser in my house. Even though the cream is optional, it adds that extra bit of flavour and texture and even with the cream it is low calorie.

(I believe that whole food is good food and healthy food and I don't use any chemicals or artificial ingredients, good fats and natural sugars don't have to be scary.)Submitted by: LOSINGTHEPAX

CALORIES: 59.1  |  FAT: 1.5g  |  PROTEIN: 2g  |  CARBS: 11g  |  FIBER: 2.4g
Creamy vegetable soup

(no ratings)
Creamy vegetable soup

Creamy vegetable soupSubmitted by: EMILYD1952

CALORIES: 142.9  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 30.6g  |  FIBER: 3.9g
Creamy Asparagus Bacon Soup

(no ratings)
Creamy Asparagus Bacon Soup

This is a great, tasty soup. Easy to make and fabulous to taste!Submitted by: CONFUCIUSAYS1

CALORIES: 65.5  |  FAT: 2.5g  |  PROTEIN: 4.6g  |  CARBS: 6.3g  |  FIBER: 1.8g
Creamy Mushroom Soup

(no ratings)
Creamy Mushroom Soup

to be continuedSubmitted by: CONFUCIUSAYS1

CALORIES: 208.9  |  FAT: 12.7g  |  PROTEIN: 4.3g  |  CARBS: 16.3g  |  FIBER: 1.5g
Creamy green potato soup

(no ratings)
Creamy green potato soup

This soup is a creamy blend of potatoes, spinach and other vegetables. Submitted by: ZENLIZZIE

CALORIES: 159.5  |  FAT: 5.4g  |  PROTEIN: 6.8g  |  CARBS: 22.9g  |  FIBER: 3.1g
Creamy Pumpkin Soup

(no ratings)
Creamy Pumpkin Soup

Serve in small pumpkins as bowls! Perfect for fall entertaining!

Taken from the following website: http://www.suite101.com/content/pumpkin-so
up-in-pumpkin-bowls-a6620Submitted by: AUDEYGIRL

CALORIES: 101.8  |  FAT: 6.8g  |  PROTEIN: 1.6g  |  CARBS: 9.3g  |  FIBER: 1.5g
creamy potato soup w/ ham

(no ratings)
creamy potato soup w/ ham

great on cold winter daysSubmitted by: METSMES

CALORIES: 146.8  |  FAT: 4.3g  |  PROTEIN: 6.1g  |  CARBS: 24g  |  FIBER: 3.3g
Creamy Asparagus Gorgonzola Soup

(no ratings)
Creamy Asparagus Gorgonzola Soup

Not thick, but deliciousSubmitted by: NINEOF12

CALORIES: 240.7  |  FAT: 18.1g  |  PROTEIN: 10.9g  |  CARBS: 9.3g  |  FIBER: 3.3g
Mom's Creamy Asparagus Soup

(no ratings)
Mom's Creamy Asparagus Soup

My mom hates to wast food so she got the idea to use the ends of the Asparagus to make a soup. Submitted by: CHRISTINEV17

CALORIES: 505.9  |  FAT: 30.7g  |  PROTEIN: 34.3g  |  CARBS: 28.5g  |  FIBER: 7.7g
Missy's Creamy Chicken Noodle Soup

(no ratings)
Missy's Creamy Chicken Noodle Soup

An easy slow cooker chicken soup that is good for the whole family!Submitted by: TEDDYBEAR662

CALORIES: 176.8  |  FAT: 4.1g  |  PROTEIN: 9.7g  |  CARBS: 25g  |  FIBER: 2.9g
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