(330 Recipes) Creole Recipes

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Featured Chef Recipes


Very Good 4.4/5
(110 ratings)
Shrimp Creole
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES: 302.1  |  FAT: 4.9g  |  PROTEIN: 22.8g  |  CARBS: 45.1g  |  FIBER: 6.3g


Member Recipes


Very Good 4.0/5
(980 ratings)
20 Minute Chicken Creole
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 255.4  |  FAT: 4.5g  |  PROTEIN: 33.3g  |  CARBS: 20.7g  |  FIBER: 4.3g

Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by: WATOGA17

CALORIES: 326.6  |  FAT: 7.4g  |  PROTEIN: 30.2g  |  CARBS: 34.7g  |  FIBER: 4.3g

Very Good 4.5/5
(16 ratings)
Shrimp Creole

Submitted by: KINGSOFAH

CALORIES: 177.4  |  FAT: 3.7g  |  PROTEIN: 19.5g  |  CARBS: 16.2g  |  FIBER: 4.3g

Very Good 4.3/5
(8 ratings)
Shrimp Creole (WW)

6 Points. We gave our creole extra sizzle by using hot, smoked Spanish paprika. If you can't find it, use ground, smoked chili powder instead.Submitted by: BELLATROTTA

CALORIES: 313.2  |  FAT: 5.7g  |  PROTEIN: 28.1g  |  CARBS: 33g  |  FIBER: 3.8g

Very Good 4.6/5
(7 ratings)
Crock Pot Cajun Chicken and Shrimp Creole

Submitted by: JBM4MOM

CALORIES: 266.9  |  FAT: 1.8g  |  PROTEIN: 21.7g  |  CARBS: 40.4g  |  FIBER: 2.8g

Incredible! 5.0/5
(6 ratings)
Creole Fish Stew

Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only recipe I kept.Submitted by: KSYW67

CALORIES: 196.5  |  FAT: 7.4g  |  PROTEIN: 20.9g  |  CARBS: 13.4g  |  FIBER: 2g

Very Good 4.2/5
(6 ratings)
Creole Jumbalaya

A soup that is very filling and full of taste.Submitted by: WITTSEND

CALORIES: 280.4  |  FAT: 7.5g  |  PROTEIN: 19.4g  |  CARBS: 32.9g  |  FIBER: 1.7g

Very Good 4.0/5
(6 ratings)
Creole Tilapia

This is a fantastic fish dish to treat your family to.Submitted by: SPARK728

CALORIES: 161.5  |  FAT: 3.8g  |  PROTEIN: 28.6g  |  CARBS: 4.3g  |  FIBER: 0.8g

Very Good 4.8/5
(4 ratings)
Easy Shrimp Creole

Submitted by: FATKITTY68

CALORIES: 186.6  |  FAT: 4.8g  |  PROTEIN: 25.3g  |  CARBS: 10.4g  |  FIBER: 2.9g

Very Good 4.3/5
(4 ratings)
Mamaw's Creole Pork Loin Chops

I have alot of trouble eating pork so when I tried this recipe I did not have high hopes. BOY WAS I WRONG!!! This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. Either way you will be satisfied!Submitted by: WYOMINGSCARLETT

CALORIES: 431.7  |  FAT: 21g  |  PROTEIN: 33g  |  CARBS: 26.5g  |  FIBER: 2.1g

Very Good 4.7/5
(3 ratings)
Creole Shrimp & Grits

Submitted by: BANKGIRLCC

CALORIES: 281.2  |  FAT: 8.7g  |  PROTEIN: 35.6g  |  CARBS: 11.4g  |  FIBER: 3g

Very Good 4.3/5
(3 ratings)
Creole-Style Shrimp
Creole-Style Shrimp

Serve over cooked brown rice. Sea scallops can be substituted for the shrimp as well. 5 POINTS® per serving.Submitted by: TIGERLILYTOO

CALORIES: 246  |  FAT: 10.2g  |  PROTEIN: 25.2g  |  CARBS: 11.2g  |  FIBER: 2g

Good 3.0/5
(3 ratings)
Janet's Shrimp Gumbo/Creole

Submitted by: KUYKENWE

CALORIES: 291.2  |  FAT: 15.9g  |  PROTEIN: 14.8g  |  CARBS: 22.1g  |  FIBER: 3.2g

Incredible! 5.0/5
(2 ratings)
Bill's Shrimp Creole Italian Style
Bill's Shrimp Creole Italian Style

Submitted by: YATMAMA

CALORIES: 240.8  |  FAT: 5.4g  |  PROTEIN: 18.5g  |  CARBS: 29.7g  |  FIBER: 3.3g

Incredible! 5.0/5
(2 ratings)
low carb shrimp creole

12 oz shrimp
1 can diced tomatos
1/2 each onion, celery, bell pepper sauteed
2T cajun seasoningSubmitted by: JEDDY7120

CALORIES: 98.9  |  FAT: 0.9g  |  PROTEIN: 13.9g  |  CARBS: 9.4g  |  FIBER: 2.9g

Incredible! 5.0/5
(2 ratings)
Smoked Sausage Creole with Black-Eyed Peas

Great for New Years! Have used greens instead of the zucchini many times with great results. Submitted by: SARAHAWKER

CALORIES: 230.7  |  FAT: 7.5g  |  PROTEIN: 11.1g  |  CARBS: 29.1g  |  FIBER: 4.4g

Incredible! 5.0/5
(2 ratings)
Chicken Thighs With Creole Mustard Orange Sauce

Submitted by: MARYNAJERA1983

CALORIES: 278.1  |  FAT: 12g  |  PROTEIN: 28g  |  CARBS: 12.3g  |  FIBER: 0g

Very Good 4.0/5
(2 ratings)
Creole Kidney Beans and Rice

Spicy, nutritious beans and rice with a flair from New OrleansSubmitted by: KFCOOKE

CALORIES: 249.5  |  FAT: 4.9g  |  PROTEIN: 8.9g  |  CARBS: 45.3g  |  FIBER: 8.5g

Very Good 4.0/5
(2 ratings)
20 Minute Chicken Creole-Remake

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.. I remade this. I took out the chili sauce to remove the extra sugar and cal.Submitted by: JOANNINE

CALORIES: 307  |  FAT: 3.2g  |  PROTEIN: 41g  |  CARBS: 27.3g  |  FIBER: 3.6g

Very Good 4.0/5
(2 ratings)
New Orleans Style Crab Creole

A tomato-based dish with lump crab meat, spicy or non-spicy, according to taste. Serve over white or brown rice.Submitted by: FRAGGLE5

CALORIES: 154.2  |  FAT: 7.2g  |  PROTEIN: 9g  |  CARBS: 15.6g  |  FIBER: 2.9g

Very Good 4.0/5
(2 ratings)
Chicken Creole

Spiced chicken and tomatoes served over rice.Submitted by: BRENDICAT

CALORIES: 383.7  |  FAT: 12.5g  |  PROTEIN: 30.9g  |  CARBS: 35.8g  |  FIBER: 2.4g

Incredible! 5.0/5
(1 rating)
Creole Baked Shrimp

Submitted by: TRUJURIST

CALORIES: 393  |  FAT: 14.4g  |  PROTEIN: 46.3g  |  CARBS: 6.4g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Creole Shrimp Bisque

YumSubmitted by: DSCH2OMAN

CALORIES: 473.7  |  FAT: 26.7g  |  PROTEIN: 36.9g  |  CARBS: 20.9g  |  FIBER: 1.4g

Incredible! 5.0/5
(1 rating)
paula's shrimp creole

It's a healthy way to fill up 4 people and men LOVE it! Loaded with protein, zesty veggies and the spicy tomato base that made the original shrimp creole famous! Submitted by: BIGOLEDIVA

CALORIES: 406.7  |  FAT: 7.5g  |  PROTEIN: 39.2g  |  CARBS: 39.3g  |  FIBER: 5.1g

Incredible! 5.0/5
(1 rating)
Missy's Crockpot Chicken Creole Style

Submitted by: YATMAMA

CALORIES: 202  |  FAT: 1.9g  |  PROTEIN: 34.4g  |  CARBS: 10.8g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Creole Bouillabaisse, 1 c
Creole Bouillabaisse, 1 c

This soup is one that all seafood lovers will enjoy. It's smooth, rich flavor warms you to the core & tantalizes your tastebuds. The broth itself soothes & gives you that warm home feeling of comfort. It's one of our favorites. Hope you all enjoy as much!

bouil·la·baisseR>[bool-yuh-beys, bool-yuh-beys; Fr. boo-ya-bes]

–noun
a soup or stew containing several kinds of fish and often shellfish, usually combined with olive oil, tomatoes, and saffron.
Submitted by: NOLACHERIE

CALORIES: 222.6  |  FAT: 5.8g  |  PROTEIN: 19.5g  |  CARBS: 11.9g  |  FIBER: 1.3g

Incredible! 5.0/5
(1 rating)
Creole in a Bowl
Creole in a Bowl

This is a crowd pleaser that is a wonderful alternative to chilli on a cold day!Submitted by: BIGOLEDIVA

CALORIES: 182.2  |  FAT: 4.9g  |  PROTEIN: 15.1g  |  CARBS: 19.7g  |  FIBER: 2.6g

Incredible! 5.0/5
(1 rating)
Chicken & Sausage Creole

Submitted by: JUJUELLIOTT

CALORIES: 222.7  |  FAT: 13.8g  |  PROTEIN: 15.4g  |  CARBS: 10.3g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
Creole Shrimp and Sausage with Shells

Looks complicated with all the ingredients, but most are just spices, so really easy to make.Submitted by: JAMIECEE

CALORIES: 508.9  |  FAT: 24.4g  |  PROTEIN: 27.9g  |  CARBS: 45.3g  |  FIBER: 4.4g

Very Good 4.0/5
(1 rating)
Shrimp Creole

Not too spicy, but tasty!Submitted by: JAMIECEE

CALORIES: 374  |  FAT: 10.1g  |  PROTEIN: 28.4g  |  CARBS: 43.7g  |  FIBER: 2.8g

Very Good 4.0/5
(1 rating)
Creole Fried Frog Legs
Creole Fried Frog Legs

This is a great picture of our President Obama enjoying some Fried Frog Legs, a famous Creole delicacy in the French Quarter in New Orleans, Louisiana!Submitted by: VEHAMILTON1

CALORIES: 232.5  |  FAT: 3.3g  |  PROTEIN: 38.3g  |  CARBS: 10.3g  |  FIBER: 0.2g

Very Good 4.0/5
(1 rating)
shuppie Creole Chicken

based on "20 Minute Chicken Creole"
http://recipes.spar
kpeople.com/recipe-detail.
asp?recipe=5Submitted by: IAMSHUPPIE

CALORIES: 409.3  |  FAT: 9.4g  |  PROTEIN: 57g  |  CARBS: 25.3g  |  FIBER: 7g

Very Good 4.0/5
(1 rating)
Shrimp Creole

Submitted by: MEGMURPHY

CALORIES: 204  |  FAT: 5.4g  |  PROTEIN: 25.5g  |  CARBS: 14.1g  |  FIBER: 2.5g

Very Good 4.0/5
(1 rating)
Super Easy Shrimp Creole

Makes up in a few minutes. Its very tasty and easy to modify to the level of heat you like. Submitted by: PAMCARR1

CALORIES: 253.2  |  FAT: 9.8g  |  PROTEIN: 20.7g  |  CARBS: 21.6g  |  FIBER: 4.3g

Very Good 4.0/5
(1 rating)
Creole Black Beans-Slow Cooker

Submitted by: MAHOLZAPFEL

CALORIES: 328.1  |  FAT: 3.9g  |  PROTEIN: 22.8g  |  CARBS: 51g  |  FIBER: 14.9g

Very Good 4.0/5
(1 rating)
Spicy Creole Beans

Submitted by: SPARKWALKER

CALORIES: 89.9  |  FAT: 0.6g  |  PROTEIN: 3g  |  CARBS: 19.3g  |  FIBER: 4.7g

Good 3.0/5
(1 rating)
Creole Catfish

My kids usually don't like catfish - but they gobbled this up!Submitted by: MOMKIMI

CALORIES: 432.7  |  FAT: 18.9g  |  PROTEIN: 31.5g  |  CARBS: 33.9g  |  FIBER: 3.2g

Good 3.0/5
(1 rating)
Creole Dirty Rice

Vegetarian style with New Orleans FlareSubmitted by: PRECIOUS1166

CALORIES: 167.5  |  FAT: 4.3g  |  PROTEIN: 9.5g  |  CARBS: 25.5g  |  FIBER: 3.7g

Good 3.0/5
(1 rating)
Creole Fish for One


Submitted by: NAVYCHIC

CALORIES: 189.9  |  FAT: 3.7g  |  PROTEIN: 31.3g  |  CARBS: 7.4g  |  FIBER: 1.4g

O.K. 2.0/5
(1 rating)
Easy Skillet Creole Chicken

Simple skillet chicken with creole seasoningSubmitted by: SLCOLMAN

CALORIES: 236.2  |  FAT: 5.6g  |  PROTEIN: 29.9g  |  CARBS: 16.9g  |  FIBER: 4.6g

Bad 1.0/5
(1 rating)
Creole Soup

Submitted by: 71TRISH

CALORIES: 75.4  |  FAT: 5.1g  |  PROTEIN: 2g  |  CARBS: 5.7g  |  FIBER: 0.9g
Creole Jambalaya
Creole Jambalaya

Submitted by: LOLIESPAGNOLIE

CALORIES: 187.7  |  FAT: 3.9g  |  PROTEIN: 18.5g  |  CARBS: 20g  |  FIBER: 4.4g
CREOLE SHRIMP

HCG FriedlySubmitted by: DRDHAI

CALORIES: 105.1  |  FAT: 1.7g  |  PROTEIN: 20.1g  |  CARBS: 0.9g  |  FIBER: 0g
Stuffed Green Peppers with Creole Sauce

Submitted by: JHENZE44

CALORIES: 334.5  |  FAT: 11g  |  PROTEIN: 23.3g  |  CARBS: 37.1g  |  FIBER: 4.9g
Karma's Creole Gumbo
Karma's Creole Gumbo

Beans & rice variation for a hearty winter meal. Be for-warned, I like spicy, so this has some kick. Spices can be adjusted to heat factor, omitting the cayenne should do the trick.Submitted by: OBEY_KARMA

CALORIES: 232.8  |  FAT: 6.8g  |  PROTEIN: 12.5g  |  CARBS: 29.3g  |  FIBER: 4.7g
Creole Chicken

Submitted by: HOPEFUL4KY

CALORIES: 314.6  |  FAT: 6.6g  |  PROTEIN: 31.7g  |  CARBS: 31.9g  |  FIBER: 4.5g
Creole Garlic Shrimp Pasta

Delicious, spicy, garlicy yet light pasta dinner! I served it with a spinach salad and home made garlic bread. Mm m m!! Submitted by: MARISSAK2

CALORIES: 302  |  FAT: 9.6g  |  PROTEIN: 24.2g  |  CARBS: 33.4g  |  FIBER: 4.7g
Chicken Breast Skinless Grilled & Seasoned with Creole Seasoning 4ozs

Chicken Breast seasoned with Tony Chachere's Creole Seasoning. Can be grilled on the stove top or over charcoal.Submitted by: LIMASTAR

CALORIES: 111.8  |  FAT: 1.5g  |  PROTEIN: 27g  |  CARBS: 0g  |  FIBER: 0g
Creole Rice Ring

YUM! If you like heat just add even more hottness through your own spice measurments.Submitted by: TINAMBRESNAHAN

CALORIES: 83.2  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 18.7g  |  FIBER: 1.4g
Chicken Gumbo Creole

Submitted by: FLOZADA

CALORIES: 204.5  |  FAT: 3.8g  |  PROTEIN: 28.6g  |  CARBS: 8.4g  |  FIBER: 1.8g
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