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Cucumber Recipes

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Member Recipes for Cucumber

Cool Cucumber Salad

Very Good 4.3/5
(262 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

CALORIES: 46  |  FAT: 3.5g  |  PROTEIN: 0.4g  |  CARBS: 3.8g  |  FIBER: 0.6g
Summer Cucumber Salsa

Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES: 44.4  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 9.8g  |  FIBER: 2.5g
Tangy Cucumber and Onion Salad

Very Good 4.5/5
(67 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES: 33.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
Chilled Cucumber Avocado Soup

Good 3.6/5
(27 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
Cucumber Spearmint Water

Incredible! 5.0/5
(7 ratings)
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by: PKJAPAN

Tarator

Very Good 4.4/5
(5 ratings)
Tarator

Great Bulgarian recipe for a chilled cucumber soup...Submitted by: EJORDANE

CALORIES: 65  |  FAT: 0.3g  |  PROTEIN: 5.4g  |  CARBS: 10.3g  |  FIBER: 1.1g
Cucumber-Avocado Shake

Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Cucumber Tomato Salad

Very Good 4.0/5
(4 ratings)
Cucumber Tomato Salad

When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating!Submitted by: SPECBEARCA

CALORIES: 38.1  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 8.7g  |  FIBER: 2.1g
Creamy Cucumber Black Bean & Tuna Salad

Very Good 4.0/5
(3 ratings)
Creamy Cucumber Black Bean & Tuna Salad

Just a little mayo goes a long way! Eat alone or on lettuce.Submitted by: ONMYWAY=)

CALORIES: 144.4  |  FAT: 3.1g  |  PROTEIN: 14.3g  |  CARBS: 15.1g  |  FIBER: 4.5g
Lemon Mint Cucumber Spritzer

Incredible! 5.0/5
(1 rating)
Lemon Mint Cucumber Spritzer

My co-worker just told me about this spritzer and I thought I would share it since I love the cucumber/mint water my facial salon offers.

Here's to feeling like we are having a spa day.Submitted by: ZEN_WOMAN

CALORIES: 27.2  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 6.8g  |  FIBER: 1.3g
Thirst Quenching Cucumber/Orange Water

Incredible! 5.0/5
(1 rating)
Thirst Quenching Cucumber/Orange Water

Great refreshing summer alternative to sodas! My kids love this stuff... and it's great for me to get through my 8 glasses of water a day.

Valentine Cucumber Treat

Incredible! 5.0/5
(1 rating)
Valentine Cucumber Treat

This is a very appealing looking snack perfect for Valentine's Day!Submitted by: PANTHERSTORM

CALORIES: 31.8  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 4.1g  |  FIBER: 0.5g
Juice - Cucumber Mint Cooler

Incredible! 5.0/5
(1 rating)
Juice - Cucumber Mint Cooler

Great for summertime!Submitted by: AUSSIEAMBER

CALORIES: 69.5  |  FAT: 0.6g  |  PROTEIN: 3g  |  CARBS: 17.7g  |  FIBER: 5.4g
Cucumber Tea Sandwich

Incredible! 5.0/5
(1 rating)
Cucumber Tea Sandwich

Submitted by: EDWARDS928

CALORIES: 329.7  |  FAT: 19.7g  |  PROTEIN: 5.9g  |  CARBS: 34.7g  |  FIBER: 4.2g
Tzatziki

Very Good 4.0/5
(1 rating)
Tzatziki

Greek Yogurt and Cucumber DipSubmitted by: FUZZYVEGA

CALORIES: 69.5  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 6.6g  |  FIBER: 1.2g
Kara's Crab and Cucumber Sushi

Very Good 4.0/5
(1 rating)
Kara's Crab and Cucumber Sushi

This is the sushi I make the most. My family loves it. I also add plain coleslaw mix or broccoli slaw mix. I just add a little to each roll so I didn't include it in the ingredients. i also like to add a bit of wasabi to this- also not added to the nutritional count. The ingredients below are for one roll (one sheet of nori) but I usually make more at a sitting. Submitted by: KARALVS2SCRAP

CALORIES: 152.6  |  FAT: 0.3g  |  PROTEIN: 5.2g  |  CARBS: 31.1g  |  FIBER: 1.4g
Cucumber Kani Salad

Very Good 4.0/5
(1 rating)
Cucumber Kani Salad

Submitted by: LSSCHWARTZ

CALORIES: 77  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 15g  |  FIBER: 2.1g
Cucumber,Celery Mac Salad

Good 3.0/5
(1 rating)
Cucumber,Celery Mac Salad

light any time salad Family recipeSubmitted by: LNNHANK

CALORIES: 123.6  |  FAT: 2.9g  |  PROTEIN: 3.5g  |  CARBS: 20.9g  |  FIBER: 1.3g
Mari's vegan sushi roll w/ brown rice

Good 3.0/5
(1 rating)
Mari's vegan sushi roll w/ brown rice

Brown rice, carrot, cucumber, and avocado.Submitted by: BOYISHPRINCESS

CALORIES: 126.7  |  FAT: 4.4g  |  PROTEIN: 2.8g  |  CARBS: 19.5g  |  FIBER: 3.4g
Cucumber Cuppies

(no ratings)
Cucumber Cuppies

Made from Cream of Wheat and cucumber (yes, cucumber!), these unusual cupcakes are packed with lemon, coconut, nuts and dates for good measure! Adapted from Awake at the Whisk: http://awakeatthewhisk.blogspot.com/2008/0
7/cucumber-cake.htmlSubmitted by: JO_JO_BA

CALORIES: 106.4  |  FAT: 3.2g  |  PROTEIN: 1.6g  |  CARBS: 18.9g  |  FIBER: 1g
Lap-band Friendly: Sunomono - Japanese Cucumber Salad

(no ratings)
Lap-band Friendly: Sunomono - Japanese Cucumber Salad

I use a mandoline to slice the cucumber into thin uniform sizesSubmitted by: SUBPOPTART

CALORIES: 20.3  |  FAT: 0.2g  |  PROTEIN: 1g  |  CARBS: 5.6g  |  FIBER: 1g
Cucumber Gazpacho (1/2 Cup Serving)

(no ratings)
Cucumber Gazpacho (1/2 Cup Serving)

A white, very flavourful cold soup.
Submitted by: HAMJBMM

CALORIES: 57.1  |  FAT: 0.1g  |  PROTEIN: 3.7g  |  CARBS: 6.5g  |  FIBER: 1.3g
Sesame Cucumber Ribbons

(no ratings)
Sesame Cucumber Ribbons

Simple yet tasty cucumber salad with 4 ingredients. Submitted by: GUEST_CHEF

CALORIES: 36.4  |  FAT: 1.3g  |  PROTEIN: 1.5g  |  CARBS: 5.9g  |  FIBER: 1.6g
Chicken Feta Roll-Ups

(no ratings)
Chicken Feta Roll-Ups

serve with Dilled Cucumber SaladSubmitted by: NAPLESNANCY

CALORIES: 376.8  |  FAT: 2.6g  |  PROTEIN: 43g  |  CARBS: 43.3g  |  FIBER: 1.4g
Spicy Tuna Roll *non-traditional

(no ratings)
Spicy Tuna Roll *non-traditional

Yard House Style Volcano Ahi Tuna Rolls with Avocado, Edamame, Cucumber and WasabiSubmitted by: KC_AEROHEAD

CALORIES: 625.6  |  FAT: 33.4g  |  PROTEIN: 60g  |  CARBS: 24g  |  FIBER: 11.1g
Homemade Chunky Tzatziki

(no ratings)
Homemade Chunky Tzatziki

Delicious cucumber yogurt sauce for Greek meals!Submitted by: JILLYBEAN25

CALORIES: 10.9  |  FAT: 0g  |  PROTEIN: 1.6g  |  CARBS: 1.2g  |  FIBER: 0.1g
Paleo tuna salad cucumber sandwiches

(no ratings)
Paleo tuna salad cucumber sandwiches

paleo tuna salad in little cucumber boatsSubmitted by: SAMANTHAREBECCA

CALORIES: 631.9  |  FAT: 33.5g  |  PROTEIN: 58g  |  CARBS: 32.9g  |  FIBER: 10g
Under 200 calorie refreshing veggie cottage cheese salad

(no ratings)
Under 200 calorie refreshing veggie cottage cheese salad

cucumber, carrots, red onion, sweet grape tomatoes, & avacado saladSubmitted by: HANDISANDI

CALORIES: 195.9  |  FAT: 9.6g  |  PROTEIN: 15.8g  |  CARBS: 14.8g  |  FIBER: 4.4g
Family Salad

(no ratings)
Family Salad

tomatoes, cucumber, peasSubmitted by: BUDGETMOM

CALORIES: 171.4  |  FAT: 11.8g  |  PROTEIN: 4.7g  |  CARBS: 13.3g  |  FIBER: 5.3g
lunch smoothie (dr. oz 3 day cleanse)

(no ratings)
lunch smoothie (dr. oz 3 day cleanse)

Green smoothie-celery, cucumber, kale, apple, pineapple, etc.Submitted by: CLJAHNKE

CALORIES: 424.5  |  FAT: 17.1g  |  PROTEIN: 8.1g  |  CARBS: 71.4g  |  FIBER: 16.2g
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