(Top 500 Recipes) Dessert Recipes

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Member Recipes


Very Good 4.4/5
(286 ratings)
Oreo Cream Dessert

Submitted by: LADYBUGJAMI

CALORIES: 121.8  |  FAT: 1g  |  PROTEIN: 2.4g  |  CARBS: 12.6g  |  FIBER: 0.1g

Very Good 4.2/5
(54 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g

Very Good 4.5/5
(33 ratings)
Better than Ice Cream Dessert
Better than Ice Cream Dessert

Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by: ILIKEJUICE

CALORIES: 159.7  |  FAT: 3.2g  |  PROTEIN: 11.6g  |  CARBS: 24.2g  |  FIBER: 2.8g

Very Good 4.9/5
(13 ratings)
Corrected Jello Chocolate Peanut Butter Dessert

The original recipe did not include the milk needed to mix the pudding as directed. This changes the nutritional value substantially, but it's well worth the extra calories!Submitted by: VLPETERS

CALORIES: 123.9  |  FAT: 6.5g  |  PROTEIN: 5.3g  |  CARBS: 11.8g  |  FIBER: 0.6g

Very Good 4.7/5
(13 ratings)
Pistachio Pudding Dessert (diabetic)

Submitted by: KEYJO83

CALORIES: 111.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 12.1g  |  FIBER: 0.9g

Very Good 4.3/5
(13 ratings)
Low Carb Dessert

Easy & Great SnackSubmitted by: KAM1973

CALORIES: 109.4  |  FAT: 9.9g  |  PROTEIN: 2.3g  |  CARBS: 0.8g  |  FIBER: 0g

Very Good 4.6/5
(11 ratings)
Warm Grapefruit Dessert
Warm Grapefruit Dessert

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.Submitted by: ALYSHA77

CALORIES: 42.9  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 12.1g  |  FIBER: 2.6g

Very Good 4.7/5
(9 ratings)
Strawberry angelfood cake dessert

Submitted by: KYANN2004

CALORIES: 180.3  |  FAT: 4.7g  |  PROTEIN: 2.3g  |  CARBS: 32.7g  |  FIBER: 0.3g

Very Good 4.6/5
(9 ratings)
Tastes Like Apple Pie Dessert Topping

This mixture of apples and cinnamon warmed on the stove top makes the perfect compliment for vanilla ice cream or vanilla yogurt.Submitted by: STEWIE10

CALORIES: 44.2  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 11.5g  |  FIBER: 1.8g

Very Good 4.3/5
(9 ratings)
Easy Dessert-Cake+Diet Coke

Mix cake mix and sodaSubmitted by: ELLICA

CALORIES: 201.7  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 40.3g  |  FIBER: 1g

Very Good 4.2/5
(9 ratings)
Yummy dessert nachos

Yummy fruit dessert with twist!Submitted by: LEMONBUTTER0619

CALORIES: 225.3  |  FAT: 5.4g  |  PROTEIN: 4.5g  |  CARBS: 41.7g  |  FIBER: 3.8g

Very Good 4.9/5
(8 ratings)
Lower Carb Peanut Butter Dessert
Lower Carb Peanut Butter Dessert

I experimented and made this lower carb than the original recipe. Submitted by: SCOLLY

CALORIES: 171.7  |  FAT: 12.7g  |  PROTEIN: 4.5g  |  CARBS: 13.5g  |  FIBER: 1g

Very Good 4.6/5
(8 ratings)
Jello Dessert

Submitted by: VALARTIST

CALORIES: 142.1  |  FAT: 0.9g  |  PROTEIN: 10.7g  |  CARBS: 3.3g  |  FIBER: 0g

Very Good 4.6/5
(8 ratings)
Magical Pudding "Pie" Dessert

Submitted by: TIDYMOM

CALORIES: 136.4  |  FAT: 1.3g  |  PROTEIN: 3g  |  CARBS: 25.2g  |  FIBER: 0.7g

Very Good 4.5/5
(8 ratings)
Pineapple Yogurt Pudding Dessert

Submitted by: BGRAUSCHER

CALORIES: 24.7  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 5.1g  |  FIBER: 0.1g

Very Good 4.6/5
(7 ratings)
Ricotta Strawberry Cheesecake Dessert

Very low in fat and sugars. A sweet tooth must!Submitted by: VLBARC

CALORIES: 90.5  |  FAT: 0.4g  |  PROTEIN: 4.9g  |  CARBS: 17.3g  |  FIBER: 1.8g

Very Good 4.4/5
(7 ratings)
Black Forest Mousse Dessert
Black Forest Mousse Dessert

Wonderful sugar free desertSubmitted by: LM6860

CALORIES: 96.8  |  FAT: 0.8g  |  PROTEIN: 0.9g  |  CARBS: 17.2g  |  FIBER: 0.3g

Very Good 4.8/5
(6 ratings)
Frozen Fruit Dessert - Weight Watchers 1 Point

Great for Weight Watchers - 1 pointSubmitted by: NTHOMAS11

CALORIES: 62.5  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 13.4g  |  FIBER: 0.6g

Very Good 4.7/5
(6 ratings)
4 layer dessert

Submitted by: SUNNY2DA2

CALORIES: 165.7  |  FAT: 8.3g  |  PROTEIN: 4.5g  |  CARBS: 18.9g  |  FIBER: 0.5g

Very Good 4.7/5
(6 ratings)
Easter Birds Nest Dessert
Easter Birds Nest Dessert

These are in no way healthy, but are a fun thing to make for/with kids for Easter.Submitted by: DJHEILMANN

CALORIES: 210.2  |  FAT: 11.7g  |  PROTEIN: 2.9g  |  CARBS: 29.2g  |  FIBER: 0.7g

Very Good 4.5/5
(6 ratings)
Magical Pudding “Pie” Dessert

This is a simply amazing dessert fix for when you’re trying to shed the holiday pounds but love dessert! Here's the magic part - after the dessert sits long enough, the crackers taste exactly like a thin layer of phyllo dough! It’s important to get the salted kind of crackers, though – it makes a difference!Submitted by: JO_JO_BA

CALORIES: 151.3  |  FAT: 1.7g  |  PROTEIN: 4.5g  |  CARBS: 21.4g  |  FIBER: 0.6g

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g

Very Good 4.8/5
(5 ratings)
Cherry Cheesecake dessert

Low fat, low sugar dessertSubmitted by: DJENSENAK

CALORIES: 181.5  |  FAT: 3.9g  |  PROTEIN: 5.1g  |  CARBS: 23.4g  |  FIBER: 0g

Very Good 4.4/5
(5 ratings)
OREO NO-Bake 'Cheesecake' dessert

Submitted by: 38SHANA

CALORIES: 216.3  |  FAT: 9.2g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.4g

Very Good 4.2/5
(5 ratings)
Sauteed Apple Dessert

My husband designed this dessert for me.Submitted by: WYNDBORNE

CALORIES: 84.8  |  FAT: 4.1g  |  PROTEIN: 0.7g  |  CARBS: 12.1g  |  FIBER: 3.1g

Very Good 4.2/5
(5 ratings)
Lisa's Lite Pumpkin Dessert

If you love pumpkin pie, but hate the calories, try this!Submitted by: MUSCLEBOUNDBABE

CALORIES: 103.7  |  FAT: 0.3g  |  PROTEIN: 6.3g  |  CARBS: 20.5g  |  FIBER: 3.6g

Very Good 4.0/5
(5 ratings)
Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessertSubmitted by: THE1DERGIRL

CALORIES: 117.1  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 0g

Good 3.8/5
(5 ratings)
Jello-Cream Dessert

Submitted by: JNORMAN1969

CALORIES: 233.9  |  FAT: 23.9g  |  PROTEIN: 3.4g  |  CARBS: 2.4g  |  FIBER: 0g

Very Good 4.8/5
(4 ratings)
Yogurt Dessert

Simply Delicious!Submitted by: DOLLYB1

CALORIES: 167.3  |  FAT: 0.8g  |  PROTEIN: 14.6g  |  CARBS: 25.9g  |  FIBER: 4.2g

Very Good 4.8/5
(4 ratings)
7 Layer Dessert Bars

Submitted by: JIMI0129

CALORIES: 285.9  |  FAT: 15.5g  |  PROTEIN: 4g  |  CARBS: 34.5g  |  FIBER: 1.6g

Good 3.3/5
(4 ratings)
Easy Banana Dessert for Two

This is a quick and easy treat.Submitted by: SRNDR46

CALORIES: 125.9  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 30.3g  |  FIBER: 1.6g

Incredible! 5.0/5
(3 ratings)
Pudding Dessert

A yummy dessert that is not high in calories and VERY low in fat, but it feels like you're splurging!Submitted by: MELISSA833

CALORIES: 117.5  |  FAT: 1g  |  PROTEIN: 0.7g  |  CARBS: 14.3g  |  FIBER: 0.3g

Very Good 4.7/5
(3 ratings)
Peanut Butter Cottage Cheesecake Dessert
Peanut Butter Cottage Cheesecake Dessert

this is a variation of the Cottage Cheese Cake Dessert....it is AMAZING IMO...It tastes like peanut butter cheescake puddingSubmitted by: CHERRYDOLL

CALORIES: 175.4  |  FAT: 5.7g  |  PROTEIN: 15g  |  CARBS: 13.3g  |  FIBER: 3.2g

Very Good 4.7/5
(3 ratings)
Four Layer Dessert

Submitted by: TEAGRBELL30

CALORIES: 422.9  |  FAT: 25.3g  |  PROTEIN: 5.5g  |  CARBS: 43g  |  FIBER: 1.2g

Very Good 4.7/5
(3 ratings)
Jello Gelatin & Pudding Layered Dessert
Jello Gelatin & Pudding Layered Dessert

Jello with pudding ontop. Non-fat & yummy! Serves 6.Submitted by: AUBREYJO

CALORIES: 144.4  |  FAT: 0.1g  |  PROTEIN: 3.9g  |  CARBS: 32.1g  |  FIBER: 0g

Very Good 4.7/5
(3 ratings)
"Fried" Pineapple Dessert

I find this simple dessert quick and easy and a nice finish to a spicy dinner. And with just a little over a hundred calories it fits nicely in my plan. The unsweetened toasted coconut is not in the nutrition info. I did not want to skew the numbers with estimate of a sprinkle. Enjoy.Submitted by: BEADINCHICK

CALORIES: 102.9  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 25g  |  FIBER: 1g

Very Good 4.7/5
(3 ratings)
Whipped Strawberry Cottage Cheese Dessert

This is a fantastic dessert to curb the sweet tooth and its packed with protein...It's very light and refreshing...Submitted by: HNYDEW

CALORIES: 145.3  |  FAT: 4g  |  PROTEIN: 12g  |  CARBS: 16g  |  FIBER: 0g

Very Good 4.7/5
(3 ratings)
Cottage Cheese & Cool Whip Dessert


Makes 4 1 cup servings or 8 half cup servings. Very yummy, a little on the high side for carbs, but also high protein for a snack or dessert.
Submitted by: REDEEMEDCHILD

CALORIES: 176.4  |  FAT: 3.7g  |  PROTEIN: 15g  |  CARBS: 18.2g  |  FIBER: 0.5g

Good 3.7/5
(3 ratings)
Lemon Whip Dessert

Light, sweet and Full of fresh flavorSubmitted by: THEBREWCREW

CALORIES: 217.3  |  FAT: 14.2g  |  PROTEIN: 6.8g  |  CARBS: 12.3g  |  FIBER: 2.4g

Good 3.0/5
(3 ratings)
Sugar Free Pudding Dessert

Submitted by: HOCKEYHOTTIE77

CALORIES: 162.9  |  FAT: 1.6g  |  PROTEIN: 5.2g  |  CARBS: 11.9g  |  FIBER: 0.1g

Good 3.0/5
(3 ratings)
Low Fat Lemon Pie Dessert

Tastes exactly like lemon meringue pieSubmitted by: CHARLI101

CALORIES: 119.8  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 18.9g  |  FIBER: 0.6g

O.K. 2.7/5
(3 ratings)
Cottage Cheese Jello Dessert

Submitted by: MRS_LUNDT

CALORIES: 145  |  FAT: 0.8g  |  PROTEIN: 23.5g  |  CARBS: 10.6g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Blueberry layer dessert

Quick and easy dessert that doesn't do much damage to your calorie limitsSubmitted by: MNABOY

CALORIES: 98.4  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 22.4g  |  FIBER: 1.2g

Incredible! 5.0/5
(2 ratings)
Frozen "Snickers" Dessert

A low cal frozen version of you rfavorite candy bar. Delicious and very easy to make!Submitted by: NISEE1779

CALORIES: 140  |  FAT: 3.4g  |  PROTEIN: 3.8g  |  CARBS: 23.7g  |  FIBER: 0.7g

Incredible! 5.0/5
(2 ratings)
Steve's Strawberry Velvet Dessert

This is a great dessert that is very low in fat and calories.Submitted by: SREYNOLDS02

CALORIES: 121.9  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 27.2g  |  FIBER: 1.5g

Incredible! 5.0/5
(2 ratings)
Grandma Mary's Strawberry Jello dessert (Jello Mold - 16 srvgs total)

This recipe was passed down from our "Grandma Mary" who has since passed-away. But it will forever to us be known as "Grandma Mary's Jello". It's a great light & tasty dessert that's easy to make.Submitted by: DONNAGRACE1164

CALORIES: 193.6  |  FAT: 7g  |  PROTEIN: 2.9g  |  CARBS: 29.8g  |  FIBER: 0.2g

Incredible! 5.0/5
(2 ratings)
Lemon Lush Dessert

Submitted by: SUNSHYNE25

CALORIES: 244.8  |  FAT: 12.4g  |  PROTEIN: 7.7g  |  CARBS: 26.5g  |  FIBER: 0.6g

Very Good 4.5/5
(2 ratings)
Modified Orange Dreamsicle Dessert

I tried to make the orange dreamsicle recipe listed here on Spark, but wasn't able to find the sugar free/fat free pudding at my local store. This one includes the regular pudding.Submitted by: GWYDIENNE

CALORIES: 96.9  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 20.9g  |  FIBER: 0g

Very Good 4.5/5
(2 ratings)
Lemon Cheesecake Dessert

Submitted by: MARGARENA1

CALORIES: 93.5  |  FAT: 0.8g  |  PROTEIN: 8.2g  |  CARBS: 12.2g  |  FIBER: 0g

Very Good 4.5/5
(2 ratings)
Easy Strawberry Rhubarb Dessert

A great lowfat recipe for Rhubarb dessertSubmitted by: MELZERMTAJ

CALORIES: 272.5  |  FAT: 4.4g  |  PROTEIN: 2.7g  |  CARBS: 56.6g  |  FIBER: 1.8g
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