(119 Recipes) Diet Soup Recipes

Very Good 4.6/5
(23 ratings)

Submitted by: LOSINGCHICK

Very Good 4.4/5
(20 ratings)

This is the soup mentioned in the 17 day diet, super yummy!Submitted by: DANCER71

Very Good 4.8/5
(6 ratings)

A filling healthy soup. That supposedly helps you lose weightSubmitted by: JANEYJ.

Very Good 4.0/5
(3 ratings)

I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).

I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.Submitted by: NORTHERNDIETER

Good 3.0/5
(3 ratings)

The lasteset diet phad to hit America is the cabbage soup diet. I am on this diet phad, so heres my recipe.Submitted by: VEGAN_BONES

Very Good 4.5/5
(2 ratings)

Old time diet cabbage soup..spring is coming!Submitted by: BET67TY

Incredible! 5.0/5
(1 rating)

I snack on this soup between meals to fill me up and curb hunger.Submitted by: OOPSIEBEAR

Incredible! 5.0/5
(1 rating)

Alot of diet soups include cabbage and I am not a cabbage person. I came across this recipe posted on recipezaar.com by Kittencel. Photo is by pam-i-am.Submitted by: SEESKO

Very Good 4.0/5
(1 rating)

This soup is from the diet of the "Sacred Heart Memorial Hospital". It is used in their cardiac care unit for overweight heart patients to lose weight prior to surgery.Submitted by: LADY4951

Very Good 4.0/5
(1 rating)

Submitted by: LYSSA42528

Good 3.0/5
(1 rating)

Submitted by: JAIMCELYEA

O.K. 2.0/5
(1 rating)

Submitted by: BOP1969

Bad 1.0/5
(1 rating)

This lentil soup is delicious for anyone but particularly good for people eating a hypo-allergenic/paleo diet or on the elimination diet. This soup is vegan and is additive free, nightshade free, lactose-free, gluten free, soy free, wheat free and citrus free.Submitted by: SERAH_MOZ

(no ratings)

This yummy, simple white bean soup makes a delicious lunch or starter soup.Submitted by: SERAH_MOZ

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"Why buy canned when you can make this simple homemade version?"Submitted by: SDKULYCKY07

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From the Digest Diet BookSubmitted by: JUDIL62

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A veggie soup used to help regulate calories in diet. Delicious.Submitted by: HUDSON2LEWIS

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Submitted by: SNALLY1492

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Cabbage Soup to help lose weight.Submitted by: WYNTER57

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Submitted by: TRINATORRES

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Submitted by: MARATHONGAL1

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Soup by itself or add the protein of your choice.Submitted by: H20IGO

(no ratings)

Lots of ingredients but delicious. Submitted by: AGIBSON61

(no ratings)

Very low calorie carrot and cumin soupSubmitted by: COALEY

(no ratings)

In Joy Bauer's Life Diet, if you don't have a salad with dinner, you should have 2 cups of this soup in one of its herb-spice variations. Original recipe called for "mushrooms", I like to use Baby Bella mushrooms for additional flavor. This is very bland, but it is a satisfying zero-point snack.Submitted by: KATELJM

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Submitted by: MS_MCKNIGHT0205

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An absolutely beautiful tomato soup. Mellow, smoky, not tart or acidic, and it doesn't even need salt!Submitted by: TAMRACLOVEC

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Submitted by: GRAYMER79

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Submitted by: MARYC830

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Only 40 calories per serving or lessSubmitted by: UTGATOR

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as found on this website (http://www.cabbage-soup-diet.
com/recipe.html)Submitted by: LIGMIE

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as found on this website (http://www.cabbage-soup-diet.
com/recipe.html)Submitted by: LIGMIE

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Another recipe from Heidi Swanson of 101cookbooks.com. Altered for quantity and no EVOO, cheese or salt.

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Another recipe from Heidi Swanson of 101cookbooks.com. Altered for quantity and no EVOO, cheese or salt.

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Cabbage soup to cleanse your body in one week. To be followed with the cabbage soup diet.Submitted by: NAOMIPALOMARES

(no ratings)

I just made this for dinner... Ilike the kick the lemon juice and mrs dash gives this recipe and it will fill you up and i like to pair it with a high protein diet to loose weight fast.Submitted by: BROOKE1984F

(no ratings)

Submitted by: AKAFIT

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Soup recipe for the Sacred Heart Diet Submitted by: LEXISISBETTER

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Filling and Nutritious! Similar to cabbage soup w/o the gas inducing ingredient.Submitted by: ABESGIRL

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Yummy and so light.Submitted by: VOLUPTUOUSMOMMY

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veggie cabbage low calorie and fat freeSubmitted by: CHI_MAMA

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Goes with the 4 Day DietSubmitted by: VA1PHARMD

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I beefed it up a bit with a few more veggies and made a HUGE batch to freeze!Submitted by: CARLYT24

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fat lose soupSubmitted by: JEREMYLNOKES

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7 day Cabbage DietSubmitted by: TDROGERS06

(no ratings)

Adapted from the "Eat-Clean Diet Cookbook." I added the leeks.Submitted by: DARBOYMOM

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Submitted by: DIANNECASSIDY

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Submitted by: JAIMCELYEA

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Submitted by: JAIMCELYEA

(no ratings)

Very low-calorie high-fiber soup. Easy to make and contains lentils for protein. You can add various herbs and seasonings, provencal herbs and mesquite is quite good.Submitted by: QUEENJADE