Filling and Easy Rice Dinner
I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it!Submitted by: HAVETODOTHIS
CALORIES: 170.5 |
FAT: 6.3g |
PROTEIN: 8g |
CARBS: 20.1g |
FIBER: 1g
Mexican Dinner
Great one pan recipe that the whole family will love!Submitted by: SURFETTE729
CALORIES: 238.3 |
FAT: 8.5g |
PROTEIN: 21.1g |
CARBS: 20.9g |
FIBER: 5.4g
Crock Pot Chicken Dinner
Yes - I use 3 cans 98% fat free cream of chicken, and 1 can 98% fat free broccoli cheese soups.
Note - no, I don't add water, and if you use frozen veggies the soup sticks to the sides less. Also, if you don't want it to stick to the pot, you can exchange the broccoli cheese soup for another cream of soup, the cheese is the agent that sticks to the pot.Submitted by: RPFHG904
CALORIES: 124.9 |
FAT: 3.4g |
PROTEIN: 6.8g |
CARBS: 16.4g |
FIBER: 3.4g
Crockpot Chicken Dinner
A one pot meal. Start it in the morning and it is ready by dinner.
Submitted by: KATJAMN
CALORIES: 341.2 |
FAT: 10.6g |
PROTEIN: 21.1g |
CARBS: 42.1g |
FIBER: 6.5g
Spaghetti Squash Dinner
Delicious, nutritious, and colorful vegetarian/vegan dish, as a complete meal or side dish.Submitted by: ANNIEHOWELL
CALORIES: 124.6 |
FAT: 8.4g |
PROTEIN: 5.6g |
CARBS: 8.7g |
FIBER: 2.2g
Portobello Steak Dinner
This is the most delicious recipe I have tried lately....I am not a fan of portobello mushrooms BUT I cannot get enough of this. The nutritional facts are based on 4 servings and all the fat comes from the olive oil so at least it is good fat! I promise you will LOVE this dish !Submitted by: JANNERS1980
CALORIES: 207.7 |
FAT: 11.9g |
PROTEIN: 11.7g |
CARBS: 16.6g |
FIBER: 3.5g
Foil Dinner
Delicious, flavorful Lowfat yet completely satisfing dinner!Submitted by: IMDOINITNOW
CALORIES: 183.5 |
FAT: 1.6g |
PROTEIN: 19.2g |
CARBS: 23.5g |
FIBER: 4.5g
Slow Cooker Taco Chicken Dinner
My family absolutely loves this and it's so easy! Add a side of green veggies and you have a complete meal!Submitted by: LUV2BEAD
CALORIES: 392.8 |
FAT: 12.2g |
PROTEIN: 28.8g |
CARBS: 43.8g |
FIBER: 5.7g
Crock Pot Turkey Dinner
This is an easy crockpot meal that tastes like you spent all day in the kitchen!Submitted by: GVMEMOMENT
CALORIES: 328 |
FAT: 2.5g |
PROTEIN: 37.1g |
CARBS: 38.2g |
FIBER: 5.9g
MrldCtyGrl Peanut Butter Curried Chicken Dinner
A couple of people have had problems reproducing this, so here's my disclaimer... we love it, I invented it, it's been served to pro chefs and folks from India, and they've all liked it. However, the reviews are not all positive, and maybe there's something off about the preparation. I don't know. But please, if you MUST review, be gentle. I've got them shared so my family can add their portions to their menus. Everyone else's opinion is totally optional.
Chicken, Chickpeas, Mushrooms, Onions, Broccoli, Spinach and Cashews all in a fabulous creamy mellow curry sauce served over basmati rice (nutr. info includes the ENTIRE dish, vegs and rice included)Submitted by: MRLDCTYGRL
CALORIES: 576.2 |
FAT: 18.9g |
PROTEIN: 34.9g |
CARBS: 69.8g |
FIBER: 7.2g
Quick Chicken Thigh Dinner
This is on the back of the Foster Farms Frozen Chicken Thighs package. It takes chicken thighs straight from the freezer to the oven. Really great taste.Submitted by: DINNYMO26
CALORIES: 124.1 |
FAT: 5.6g |
PROTEIN: 13.9g |
CARBS: 2.4g |
FIBER: 0.8g
One-Skillet Sausage Dinner
I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!Submitted by: SCHWINNER!
CALORIES: 213.6 |
FAT: 9.7g |
PROTEIN: 12.3g |
CARBS: 16.7g |
FIBER: 3g
Boiled Ham & Cabbage Dinner
Filling food for few calories. Try substituting low sodium broth or veggie broth and leave out the ham for a great side dish or vegetarian meal. Serve in a bowl with a whole grain bread for dipping.Submitted by: WOUNDERRM
CALORIES: 236 |
FAT: 2.6g |
PROTEIN: 12.8g |
CARBS: 44.2g |
FIBER: 9.9g
Slow Cooker Savory Pork Chop Dinner
Savory herbs and onion season new potatoes and pork chops in a low-fat mushroom and wine sauceSubmitted by: DOWN2SEXY
CALORIES: 425 |
FAT: 18.7g |
PROTEIN: 24.6g |
CARBS: 33.2g |
FIBER: 4.7g
Italian dinner salad
A small Italian dinner salad goes so well with any pasta dish or soup. Serve before the main course or at the same time.
You are welcome to add black olives and croutons if you like for more zest and of course more calories!Submitted by: SPEECHIED
CALORIES: 150.8 |
FAT: 12.2g |
PROTEIN: 5.1g |
CARBS: 6.2g |
FIBER: 1.3g
Slow-Cooked Corned Beef and Cabage Dinner
This recipe is from the Pillsbury website. The site calculates the calories at 410 for this dinner with the horseradish sauce. (I added the sauce in the instructions but not in the recipe as i don't care for horseradish.)Submitted by: SEWMPH
CALORIES: 423.8 |
FAT: 22.1g |
PROTEIN: 24.2g |
CARBS: 32g |
FIBER: 4.6g
THE BEST MONTEREY CHICKEN DINNER EVER
THIS IS A FAMILY FAVORITE! This recipe was brought home by my husband after visiting my brother and his wife on a hunting trip. I had no idea that this was an acceptable dinner with how yummy it is! Try it and let me know what you think!!! :)Submitted by: SUZEIPOV
CALORIES: 255.4 |
FAT: 9.5g |
PROTEIN: 32.6g |
CARBS: 5.7g |
FIBER: 0.4g
Simple and Tasty Pork Chop Dinner
Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.Submitted by: BIZIBOD
CALORIES: 457.7 |
FAT: 30.2g |
PROTEIN: 26.7g |
CARBS: 19.8g |
FIBER: 3g
Salt & Pepper Calamari Dinner Salad
Tasty and filling salad which is very popular in Austrlian restaurants. Calamari is so much better when it is sauted instead of deep-fried!Submitted by: KALEXIAS
CALORIES: 418.5 |
FAT: 26.6g |
PROTEIN: 28.1g |
CARBS: 19.6g |
FIBER: 4.1g
Bread Machine Dinner Rolls
These delicious rolls are often requested by family. The secret is in the technique.Submitted by: THINMOM5
CALORIES: 183.4 |
FAT: 6.1g |
PROTEIN: 3.4g |
CARBS: 28.5g |
FIBER: 1g
Salmon and rice dinner with broccoli
This is an EASY dinner we enjoy that's healthy and delicious. The cooking time is mostly for the rice simmering. I cook the salmon on the George Forman in the winter and on the grill in the summer. You can also bake in foil packets.Submitted by: THECHUBBYCHIC
CALORIES: 435.4 |
FAT: 12.5g |
PROTEIN: 42.4g |
CARBS: 33.3g |
FIBER: 5.7g
Pork Chop Dinner Complete with Veggies
This makes up either in the oven or in a crock-pot (longer time here). A great one dish meal. You could season it up more if you wish, some suggestions are dry onion soup mix, tarragon, thyme, Mrs. Dash or any herb you prefer. Also, using fresh green beans is much better when you can get them.Submitted by: DAKOTATURTLE
CALORIES: 546.9 |
FAT: 21.5g |
PROTEIN: 28.5g |
CARBS: 59.1g |
FIBER: 7.8g
Italian Chicken Dinner
This is a one pan dish, easy to assemble and serveSubmitted by: BUNERABBIT
CALORIES: 2768.9 |
FAT: 70.4g |
PROTEIN: 406.2g |
CARBS: 123.3g |
FIBER: 40.4g
Chicken Parm Dinner
YUMMY and Easy!!Submitted by: TINARN
CALORIES: 817.9 |
FAT: 24.8g |
PROTEIN: 81.1g |
CARBS: 65.2g |
FIBER: 7.7g