Italian Dressing Chicken
Easy to make, delicious to eat, low on calories!Submitted by: MSTEDDI
CALORIES: 134.4 |
FAT: 1.6g |
PROTEIN: 20.6g |
CARBS: 7.3g |
FIBER: 0.5g
italian vinaigrette salad dressing
There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)Submitted by: MMPIXIE
CALORIES: 49.8 |
FAT: 5.4g |
PROTEIN: 0g |
CARBS: 0.5g |
FIBER: 0.1g
Creamy Avocado Dressing
Creamy healthy dressing for salad to use in place of other higher fat cream dressingsSubmitted by: BRADYSMAMA
CALORIES: 38.2 |
FAT: 2.6g |
PROTEIN: 0.8g |
CARBS: 3.6g |
FIBER: 1g
Tahini Dressing or Dip
Tahini is ground sesame seeds. This is a great dressing or dip for grilled chicken, salads or steamed veggies, especially broccoli. Has a strong, spicy and nutty taste.Submitted by: NELKATA
CALORIES: 38.7 |
FAT: 2.7g |
PROTEIN: 1.5g |
CARBS: 2.9g |
FIBER: 0.6g
Tahini-Lemon Dressing
Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by: SP_STEPF
CALORIES: 74.6 |
FAT: 6.5g |
PROTEIN: 1.9g |
CARBS: 3.6g |
FIBER: 1.1g
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.
Submitted by: JEREMY_PATRICIA
CALORIES: 270.1 |
FAT: 21.8g |
PROTEIN: 6g |
CARBS: 16.8g |
FIBER: 5.2g
Spinach Salad with Warm Beet Dressing
You make your own croutons in this recipe, much healthier than most store-bought fried varieties.
CALORIES: 207.4 |
FAT: 8.6g |
PROTEIN: 6.1g |
CARBS: 30.1g |
FIBER: 5.7g
Two-minute Honey Mustard Salad Dressing
This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad! Submitted by: YIYEHTOV
CALORIES: 49.2 |
FAT: 1.1g |
PROTEIN: 0.1g |
CARBS: 9.7g |
FIBER: 0.1g
Creamy Feta Salad Dressing
This is a delicious lowfat creamy dressing that you're sure to love.Submitted by: BEDAAI
CALORIES: 50.2 |
FAT: 4.1g |
PROTEIN: 1.5g |
CARBS: 2g |
FIBER: 0.1g
Lite Bright Green Goddess Dressing
Make this dressing more like the original by increasing the tahini a tablespoon at a time, until it tastes the way you like. Remember that the fat and calories go up as the tahini increases!Submitted by: TABBYKAT75
CALORIES: 23.5 |
FAT: 1.4g |
PROTEIN: 2.6g |
CARBS: 0.7g |
FIBER: 0.4g
Stacia's Barely There Salad Dressing
This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact! Submitted by: STACIA14
CALORIES: 18.5 |
FAT: 0.1g |
PROTEIN: 1.6g |
CARBS: 3.1g |
FIBER: 0.3g
A lighter ceasar salad dressing
This taste great. It is a lower fat version of ceasar dressing.Submitted by: SEESKO
CALORIES: 67.3 |
FAT: 3.8g |
PROTEIN: 2.8g |
CARBS: 5.7g |
FIBER: 0.4g
Grapeseed Oil Dressing
A healthy dressing alternative for your favorite salad.Submitted by: SCRAPULOUS
CALORIES: 101.9 |
FAT: 10.5g |
PROTEIN: 0g |
CARBS: 2g |
FIBER: 0.1g
Tzatziki Dressing
Great in Pita Bread SandwichesSubmitted by: TIPTOES
CALORIES: 37.4 |
FAT: 2.6g |
PROTEIN: 1.1g |
CARBS: 2.5g |
FIBER: 0.1g
Donna's Copycat Fuji Apple Chicken Salad Dressing
A copy cat recipe to the highly processed version of Panera's Fuji Apple Chicken Salad Dressing.
Serve on a salad of Romain, red onion, tomato, pecans, dried apple chips and Gorgonzola cheese. The sweet and savory flavors are awesome!Submitted by: DONNAINHOUSTON
CALORIES: 55.5 |
FAT: 4.5g |
PROTEIN: 0.3g |
CARBS: 3.3g |
FIBER: 0.2g
Spicy Garlic Yogurt dip/dressing
If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.Submitted by: TRUEBLU4YOU
CALORIES: 72.3 |
FAT: 3.1g |
PROTEIN: 6.8g |
CARBS: 4.4g |
FIBER: 0.9g
Raw Salad Dressing
Raw dressing...great for your health and immune systemSubmitted by: CECHANDLER
CALORIES: 120.6 |
FAT: 13g |
PROTEIN: 0.4g |
CARBS: 1.2g |
FIBER: 0.1g
Vegan Ranch Dressing
I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo.
CALORIES: 63.5 |
FAT: 6.2g |
PROTEIN: 0.1g |
CARBS: 1.1g |
FIBER: 0.1g
Grandma Rickard's Chicken & Dressing
I had to estimate this recipe, because Grandma doesn't measure any of this, she just piles it in the pan and bakes it. I hope you enjoy it as much as my family does!!Submitted by: MOMSHAWNA
CALORIES: 144.9 |
FAT: 4.2g |
PROTEIN: 10.6g |
CARBS: 14.2g |
FIBER: 0.6g
Caesar salad (Home made dressing)
This recipe was given to me when I volunteered with Drum Corp..
Very tasty, and easy to change to your own taste.Submitted by: DRVILLEN
CALORIES: 133.9 |
FAT: 10.8g |
PROTEIN: 3.8g |
CARBS: 3.1g |
FIBER: 0.5g
Tangy Salad Dressing
Just 10 calories per servingSubmitted by: NANCYJAC
CALORIES: 10.6 |
FAT: 0.1g |
PROTEIN: 1.4g |
CARBS: 1.1g |
FIBER: 0.1g
SPARKtacular Salad Dressing &Marinade!
A SPARKtacular choice, you probably have most ingredients on hand! This versatile dressing taste great with almost any green salad. You can also marinade meat, such as chicken, for grilling!Submitted by: 133BEE
CALORIES: 20 |
FAT: 2.2g |
PROTEIN: 0g |
CARBS: 0.3g |
FIBER: 0g
Mexican Salad with Honey Lime Dressing
Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacosSubmitted by: MSSBETTYBOOP6
CALORIES: 91.6 |
FAT: 4.6g |
PROTEIN: 1.3g |
CARBS: 13.3g |
FIBER: 1.7g
SP_Stepf's Creamy Roasted Red Pepper Dressing
Spruce up any salad with this creamy dressing! It's spicy but not at all hot! Drizzle over salads, grilled chicken or fish. Use in place of sour cream on tacos or use as base for a pasta salad. Submitted by: SP_STEPF
CALORIES: 34.2 |
FAT: 1g |
PROTEIN: 2g |
CARBS: 4.8g |
FIBER: 0.8g
Fat Free Oriental Salad Dressing
Great tasting and inexpencive alternative to other oriental dressings serving size : 1 tablespoon\
I did some checking on the comments on my dressing. to those who think corn syrup is bad try looking up a possible side effects list? whatever. i checked to see if there was any fat in it. ???? not. and if you want to use the following if you are really scared here's the comparison
corn syrup 60cal/tbs 16.3 carbs
Honey 64.4cal/tbs 17.5 carbs
Brown sugar 51.7cal/tbs 13.4 carbs
just a side note try looking at a label in a store bought oriental dressing to see what's in it and compare the cost that will convert you to homemade dressings in a hurry :)Submitted by: MAMATEMBO
CALORIES: 28.4 |
FAT: 0g |
PROTEIN: 0.3g |
CARBS: 7.4g |
FIBER: 0.1g