SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Egg Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:

From the SparkRecipes Kitchen


Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by: CHEF_MEG

CALORIES: 267  |  FAT: 6.8g  |  PROTEIN: 20.2g  |  CARBS: 31.4g  |  FIBER: 2.8g


Member Recipes for Egg


Very Good 4.5/5
(393 ratings)
Baked Egg Cups
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES: 125.6  |  FAT: 6.9g  |  PROTEIN: 14.1g  |  CARBS: 0.9g  |  FIBER: 0g

Very Good 4.4/5
(189 ratings)
Crispy Baked Egg Rolls
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.Submitted by: HARV47

CALORIES: 91.2  |  FAT: 1.7g  |  PROTEIN: 5.5g  |  CARBS: 13.9g  |  FIBER: 1.1g

Very Good 4.6/5
(94 ratings)
Egg in the Basket
Egg in the Basket

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)Submitted by: SES1980

CALORIES: 144.5  |  FAT: 5.5g  |  PROTEIN: 8.2g  |  CARBS: 13.6g  |  FIBER: 0g

Very Good 4.4/5
(83 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES: 85.5  |  FAT: 3.9g  |  PROTEIN: 11.2g  |  CARBS: 0.6g  |  FIBER: 0g

Very Good 4.4/5
(72 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by: MEYLOSE

CALORIES: 220.9  |  FAT: 10.7g  |  PROTEIN: 19.9g  |  CARBS: 19.3g  |  FIBER: 8.3g

Good 3.3/5
(50 ratings)
Faux Egg Salad

An egg-less salad, but it tastes so good, you'll never miss them.Submitted by: STACY_MAC

CALORIES: 48.8  |  FAT: 0.8g  |  PROTEIN: 6.7g  |  CARBS: 3.9g  |  FIBER: 0.4g

Very Good 4.2/5
(49 ratings)
Egg & Sausage Breakfast Muffin Sandwich
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g

Very Good 4.1/5
(44 ratings)
Egg Salad

A simple egg saladSubmitted by: AHOLLAND1315

CALORIES: 100.3  |  FAT: 6.7g  |  PROTEIN: 6.5g  |  CARBS: 3.3g  |  FIBER: 0.2g

Very Good 4.7/5
(43 ratings)
Egg Salad
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by: SLIDOG

CALORIES: 115.7  |  FAT: 7.7g  |  PROTEIN: 6.6g  |  CARBS: 4.3g  |  FIBER: 0.7g

Very Good 4.8/5
(41 ratings)
Sausage Egg Casserole (Low Carb)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by: KAF61214

CALORIES: 200.5  |  FAT: 39.4g  |  PROTEIN: 15.7g  |  CARBS: 2g  |  FIBER: 0g

Very Good 4.4/5
(40 ratings)
Mexican Egg Bake

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!Submitted by: MVIGIRL

CALORIES: 152.6  |  FAT: 7.7g  |  PROTEIN: 16.1g  |  CARBS: 4.7g  |  FIBER: 1g

Very Good 4.4/5
(39 ratings)
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Baked Chicken Egg Rolls: Un-Chained Recipe Contest

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)Submitted by: SARASMITTY

CALORIES: 233.6  |  FAT: 2.2g  |  PROTEIN: 9g  |  CARBS: 41.1g  |  FIBER: 1.7g

Very Good 4.5/5
(37 ratings)
Egg Muffins
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by: CODYJO

CALORIES: 142.7  |  FAT: 10.1g  |  PROTEIN: 10.7g  |  CARBS: 1.8g  |  FIBER: 0.1g

Very Good 4.1/5
(37 ratings)
Ground Beef Stroganoff w/ Egg Noodles

Yummy!!Submitted by: KAHLGREN

CALORIES: 360.6  |  FAT: 14.7g  |  PROTEIN: 20.8g  |  CARBS: 34.8g  |  FIBER: 1.6g

Very Good 4.4/5
(36 ratings)
Ham, Egg & Cheese Muffin Cups
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by: NADALIA

CALORIES: 88  |  FAT: 5.2g  |  PROTEIN: 7.1g  |  CARBS: 2g  |  FIBER: 0.3g

Very Good 4.4/5
(32 ratings)
low carb egg and cottage cheese salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by: GLYNN1

CALORIES: 148.2  |  FAT: 6.2g  |  PROTEIN: 20.5g  |  CARBS: 2.8g  |  FIBER: 0g

Very Good 4.6/5
(28 ratings)
egg drop soup
egg drop soup

Submitted by: LATRINX

CALORIES: 50.4  |  FAT: 2.1g  |  PROTEIN: 5.8g  |  CARBS: 1.8g  |  FIBER: 0.3g

Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 5g

Very Good 4.1/5
(18 ratings)
Easiest Egg Salad OR Deviled Eggs

The easiest egg salad (or deviled eggs) you will ever make.Submitted by: VEGGIEHAPPINESS

CALORIES: 210  |  FAT: 15.1g  |  PROTEIN: 12.6g  |  CARBS: 4.1g  |  FIBER: 0g

Very Good 4.9/5
(17 ratings)
Roasted Garlic & Feta Mushrooms with Runny Egg
Roasted Garlic & Feta Mushrooms with Runny Egg

I know this one sounds a little strange, but give it a try; it's a great source of protein. The sweetness of the roasted garlic pairs really nicely with the feta, and the egg yolk binds all of the flavors into one cohesive package. If you're squeamish about undercooked eggs or can't eat egg yolks, this probably isn't the recipe for you as I've tried it with the egg cooked differently and never found it as good. Submitted by: ARTEPHIUS

CALORIES: 160.3  |  FAT: 5.3g  |  PROTEIN: 19.7g  |  CARBS: 8.3g  |  FIBER: 1.1g

Very Good 4.7/5
(15 ratings)
Bacon, Egg, and Cheese Sandwich
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by: BARISTA2254

CALORIES: 177  |  FAT: 3.6g  |  PROTEIN: 14.6g  |  CARBS: 26.2g  |  FIBER: 8g

Very Good 4.4/5
(15 ratings)
Tofu Egg Salad
Tofu Egg Salad

Vegan version of an all time favorite!Submitted by: BETTYVEGGIE

CALORIES: 297.7  |  FAT: 25.6g  |  PROTEIN: 8.9g  |  CARBS: 5.9g  |  FIBER: 1.9g

Very Good 4.4/5
(14 ratings)
Egg Salad

Submitted by: DOXIELOVE09

CALORIES: 147.8  |  FAT: 10.4g  |  PROTEIN: 8.5g  |  CARBS: 4.4g  |  FIBER: 0.1g

Very Good 4.7/5
(13 ratings)
Baked Mexican Egg Rolls

A nice twist on a traditional egg roll!Submitted by: VW4LIF

CALORIES: 128.2  |  FAT: 3.7g  |  PROTEIN: 8.7g  |  CARBS: 16.7g  |  FIBER: 1.5g

Very Good 4.3/5
(13 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES: 79.8  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 7.8g  |  FIBER: 1.5g

Very Good 4.2/5
(13 ratings)
Peanut butter and Egg sandwich

Sounds unappealing but is delicious and packed with protein great for a post workout breakfastSubmitted by: WANNABFIT34

CALORIES: 332.7  |  FAT: 14.1g  |  PROTEIN: 21.5g  |  CARBS: 33.4g  |  FIBER: 5g

Very Good 4.8/5
(12 ratings)
Egg in The Middle Meatloaf
Egg in The Middle Meatloaf

This meatloaf presents well when cut, can even use for company!Submitted by: HDPNLYNN

CALORIES: 323.6  |  FAT: 11.4g  |  PROTEIN: 26.3g  |  CARBS: 26.9g  |  FIBER: 1.7g

Very Good 4.7/5
(12 ratings)
CHEAP, FAST & EASY - Egg White Breakfast Sandwich

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!Submitted by: WISHICOULDFLY

CALORIES: 179  |  FAT: 4g  |  PROTEIN: 16g  |  CARBS: 23g  |  FIBER: 5g

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: BLACK_VAN_DYKE

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g

Very Good 4.9/5
(11 ratings)
My Gramma's Egg Noodles
My Gramma's Egg Noodles

My grandma taught me how to make these rich and fluffy noodles. She does not use measuring spoons yet her food turns out great every time! Submitted by: TINAHAVENER

CALORIES: 105.4  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 19.2g  |  FIBER: 0.7g
Page: 1 of (17)   [ 1 ]  2  3  4  5  next >  last »