(70 Recipes) Eggnog Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.2/5
(12 ratings)
Eggnog- HungryGirl’s No-Nonsense Nog!

HungryGirl's awesome eggnog swap!Submitted by: ELFKITTY

CALORIES: 81.2  |  FAT: 1.1g  |  PROTEIN: 7.1g  |  CARBS: 10g  |  FIBER: 0.1g

Very Good 4.9/5
(7 ratings)
Low Cal, Low Fat Eggnog
Low Cal, Low Fat Eggnog

Submitted by: JACKTHEKNIFE

CALORIES: 70.1  |  FAT: 2.3g  |  PROTEIN: 5.9g  |  CARBS: 7.7g  |  FIBER: 0g

Very Good 4.0/5
(5 ratings)
Lean and Mean Eggnog

Delicious lowfat,low calorie treat for year-round enjoymentSubmitted by: DAVIDMAC1

CALORIES: 181.1  |  FAT: 3.2g  |  PROTEIN: 16g  |  CARBS: 14.2g  |  FIBER: 0.7g

Incredible! 5.0/5
(3 ratings)
French Toast with Eggnog

Submitted by: DEB_CAMPBELL

CALORIES: 85.4  |  FAT: 2.7g  |  PROTEIN: 5.2g  |  CARBS: 12g  |  FIBER: 2.5g

Very Good 4.0/5
(2 ratings)
Lite Eggnog

great alone or in coffee or other recipes.Submitted by: MRS.C2008

CALORIES: 116.7  |  FAT: 0.6g  |  PROTEIN: 11.4g  |  CARBS: 14.4g  |  FIBER: 0.1g

Incredible! 5.0/5
(1 rating)
low fat Eggnog shake (protein)

we were craving eggnog shakes, and used our homemade eggnog - fantastic!Submitted by: SPAZWRITER

CALORIES: 141  |  FAT: 0.4g  |  PROTEIN: 10.1g  |  CARBS: 23.7g  |  FIBER: 0.2g

Bad 1.0/5
(1 rating)
Impossibly Easy Eggnog Pie

Submitted by: MHOEFFER

CALORIES: 209.8  |  FAT: 8.6g  |  PROTEIN: 5g  |  CARBS: 26.2g  |  FIBER: 0g
Eggnog Pancakes

A great way to get rid of the leftover eggnog (assuming you didn't add liquor to it)Submitted by: WINDSTAR3

CALORIES: 142.1  |  FAT: 3.2g  |  PROTEIN: 3.7g  |  CARBS: 23.5g  |  FIBER: 0.7g
Mama's Eggnog

Mom makes this every ChristmasSubmitted by: LEMGIRL

CALORIES: 528.3  |  FAT: 39.7g  |  PROTEIN: 9.5g  |  CARBS: 32.3g  |  FIBER: 0g
Light and Creamy Lowfat and Sugarfree Eggnog

Submitted by: AFRICAPARISH

CALORIES: 74.2  |  FAT: 0.9g  |  PROTEIN: 5.6g  |  CARBS: 9.7g  |  FIBER: 0.1g
Sugar Free Eggnog

light holiday fareSubmitted by: AMBAFITCH14

CALORIES: 127.3  |  FAT: 0.5g  |  PROTEIN: 14.5g  |  CARBS: 15.1g  |  FIBER: 0.2g
Eggnog Mini Loaves Recipe
Eggnog Mini Loaves Recipe

Submitted by: SADIE78

CALORIES: 579.5  |  FAT: 25.3g  |  PROTEIN: 10.6g  |  CARBS: 77.8g  |  FIBER: 1.4g
Guilt Free EggNog Rum Cake

This is one of my family's favorite holiday recipes but the original version is so unhealthy! So I experimented a bit and came up with this guilt free version! And my harshest critics (my kids) like it better than the original!Submitted by: MAMAJENNOF4

CALORIES: 189.6  |  FAT: 3.3g  |  PROTEIN: 3.9g  |  CARBS: 39.8g  |  FIBER: 0.3g
Eggnog Pie

Submitted by: MELIANICHOLS

CALORIES: 237.6  |  FAT: 13.5g  |  PROTEIN: 2.2g  |  CARBS: 25.3g  |  FIBER: 0.4g
Eggnog Bread

Submitted by: MELIANICHOLS

CALORIES: 124.5  |  FAT: 5.2g  |  PROTEIN: 3.1g  |  CARBS: 15.6g  |  FIBER: 0.4g
Eggnog Bread

Submitted by: WILSONMOM1

CALORIES: 139.6  |  FAT: 5.8g  |  PROTEIN: 2.8g  |  CARBS: 19.5g  |  FIBER: 0.7g
Eggnog Fugde

Submitted by: SIMPLELIFE81

CALORIES: 266.2  |  FAT: 6.7g  |  PROTEIN: 2.7g  |  CARBS: 49.8g  |  FIBER: 0.8g
Skinny no-cook eggnog

Lose the fat and high calorie but keep the flavor !Submitted by: BGRABIS1

CALORIES: 122.5  |  FAT: 2.2g  |  PROTEIN: 8.7g  |  CARBS: 19.8g  |  FIBER: 0.5g
eggnog and fruit smoothie

each serving is 6 0zSubmitted by: JONAH23

CALORIES: 81.2  |  FAT: 1.8g  |  PROTEIN: 2.2g  |  CARBS: 15.1g  |  FIBER: 1.9g
Eggnog Muffins

healthy eggnog muffins made with whole wheat flour and no butter!Submitted by: MACKENZIEM2

CALORIES: 215.7  |  FAT: 5g  |  PROTEIN: 4.5g  |  CARBS: 38.1g  |  FIBER: 0.7g
Eggnog

Fresh EggnogSubmitted by: ANDREA236

CALORIES: 228.4  |  FAT: 10g  |  PROTEIN: 14.2g  |  CARBS: 17.7g  |  FIBER: 0g
Eggnog Spiced French Toast

A great recipe for Christmas morning.Submitted by: CMYANG

CALORIES: 303.6  |  FAT: 4.7g  |  PROTEIN: 16g  |  CARBS: 47.6g  |  FIBER: 2.1g
Eggnog Fudge

Candied cherries and toasted nuts flavor this creamy fudge that's made with eggnogSubmitted by: SUNNYSPUD

CALORIES: 146.8  |  FAT: 2.9g  |  PROTEIN: 1.2g  |  CARBS: 30.2g  |  FIBER: 0.5g
Eggnog Cookies
Eggnog Cookies

Recipe from http://www.yourcupofcake.com/2
010/12/eggnog-cookies.htmlSubmitted by: MRUDOW

CALORIES: 4195.5  |  FAT: 159.5g  |  PROTEIN: 40.7g  |  CARBS: 663.6g  |  FIBER: 7.6g
Sparks Healthier Holiday eggnog

This is for a smaller number of servings. For the full scale recipe see here- http://www.sparkpeople.com/res
ource/nutrition_articles.a
sp?id=526Submitted by: KYLAR_STERN

CALORIES: 127.4  |  FAT: 2.3g  |  PROTEIN: 8.9g  |  CARBS: 17.3g  |  FIBER: 0g
(almost)Fat free eggnog spice cake

Submitted by: MICRONERDCHICK

CALORIES: 89.6  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 21.1g  |  FIBER: 1.1g
Eggnog pancakes from allrecipes.com

when eggnog gets marked down, this is a great way to enjoy it! Use the water to get the batter the right consistency and keep the heat relatively low when you cook them so they cook all the way through.Submitted by: PLAYNLOTS2

CALORIES: 224.1  |  FAT: 7.3g  |  PROTEIN: 6.2g  |  CARBS: 33.3g  |  FIBER: 0.9g
Non-Alcoholic Lower Carb Eggnog

No need to cook - the egg substitute is pasturized
Vanilla and Rum extracts give the flavor of alcohol without the pesky carbsSubmitted by: TWILADAVISREED

CALORIES: 220.6  |  FAT: 6.2g  |  PROTEIN: 16.8g  |  CARBS: 21.5g  |  FIBER: 0.1g
Diet EggNog

Submitted by: RODWOD26

CALORIES: 85  |  FAT: 1.7g  |  PROTEIN: 4.4g  |  CARBS: 8.6g  |  FIBER: 0.4g
Eggnog with chia seeds

This eggnog can be made with or without Chia seeds. I like the "tapioca" quality the Chia seeds add, but the eggnog is great without them too!Submitted by: NJEANA

CALORIES: 171.3  |  FAT: 4.3g  |  PROTEIN: 18.1g  |  CARBS: 14.6g  |  FIBER: 0.9g
Light Almond Eggnog Latte
Light Almond Eggnog Latte

Starbucks short skim milk eggnog latte - 220 calories, 9g fat, 24g sugar and $5 out of your pocket. Light Almond Eggnog Latte - 79 calories, 3g fat, 10g of sugar.Submitted by: IFOODREAL

CALORIES: 79.8  |  FAT: 3.3g  |  PROTEIN: 1.1g  |  CARBS: 10.9g  |  FIBER: 1g
Chai Tea Eggnog Cookies

A other recipe from our daughter, Wendy. A novel Christmas treat!Submitted by: THECHEFMEISTER

CALORIES: 71.3  |  FAT: 4.3g  |  PROTEIN: 0.4g  |  CARBS: 8.3g  |  FIBER: 0.1g
Traditional Eggnog

241 cals, 16.2 net carbs, 5.7 g proteinSubmitted by: MERRYKATE39

CALORIES: 241.3  |  FAT: 15.5g  |  PROTEIN: 5.7g  |  CARBS: 16.2g  |  FIBER: 0g
Gonna Love It Eggnog

This eggnog is meant to please the palate. But beware, it is loaded with calories. If that doesn't bother you, bring it on! You won't regret tasting this decadent concoction.Submitted by: SUNNYNELL

CALORIES: 237.5  |  FAT: 15.4g  |  PROTEIN: 4.5g  |  CARBS: 20.8g  |  FIBER: 0.1g
Atkins Eggnog (Low Carb)

Perfect for breakfast or dessert,as long as you don't mind raw eggs you'll be able to partake in something "sweet" Submitted by: MYSTICRAINS

CALORIES: 279.8  |  FAT: 20g  |  PROTEIN: 19.2g  |  CARBS: 3.3g  |  FIBER: 0g
Eggnog

Submitted by: NAOLEE

CALORIES: 126.7  |  FAT: 2.5g  |  PROTEIN: 8.4g  |  CARBS: 16.5g  |  FIBER: 1.5g
Eggnog Pie

Submitted by: LEMGIRL

CALORIES: 255.3  |  FAT: 14.3g  |  PROTEIN: 4.3g  |  CARBS: 27.1g  |  FIBER: 0.2g
CIAMOM's Eggnog Coffee

Slightly over 100 cals and verrry yummy!Submitted by: CIAMOM

CALORIES: 105.4  |  FAT: 0.2g  |  PROTEIN: 8.3g  |  CARBS: 4.6g  |  FIBER: 0.1g
Cherry Eggnog Quick Bread

Submitted by: SLIMMERME17

CALORIES: 141  |  FAT: 6.2g  |  PROTEIN: 2.6g  |  CARBS: 19.1g  |  FIBER: 0.7g
Christmas Eggnog

Ive had this recipe in my recipes folder for a long a time, but I dont remember where I found it. Since we dont drink, I used, instead of the rum, rum extract and reduce quantity of some ingredients. Nutricional value is based on my changes, not on the original recipe.Submitted by: LEONA424

CALORIES: 157.9  |  FAT: 5.4g  |  PROTEIN: 6.7g  |  CARBS: 20.6g  |  FIBER: 0g
Eggnog pie

I adapted another recipe to lower the calories and fat. Submitted by: KHDOESMK

CALORIES: 210.4  |  FAT: 7.5g  |  PROTEIN: 3g  |  CARBS: 31.9g  |  FIBER: 0.4g
Eggnog Cookies
Eggnog Cookies

Submitted by: SISTERDOE

CALORIES: 83.2  |  FAT: 3.6g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 0.2g
Eggnog Waffles

Yummy holiday twist on the classic waffles, makes the kitchen smell great!Submitted by: GADABOUT2

CALORIES: 249.8  |  FAT: 13.5g  |  PROTEIN: 6.1g  |  CARBS: 28.2g  |  FIBER: 3g
Easy Eggnog Pound Cake

makes a 10 inch Cake
Submitted by: COOPERSPARK

CALORIES: 253  |  FAT: 13.7g  |  PROTEIN: 3.4g  |  CARBS: 29.5g  |  FIBER: 0.2g
Eldon's Eggnog Trifle

My step father Eldon loves Eggnog, so this is for him. Submitted by: MAGNOLIAHONEY

CALORIES: 174.6  |  FAT: 2.3g  |  PROTEIN: 12g  |  CARBS: 29.6g  |  FIBER: 4.2g
Banana Eggnog

Submitted by: SWEET*TOOTH

CALORIES: 207.4  |  FAT: 5.7g  |  PROTEIN: 13.3g  |  CARBS: 27.3g  |  FIBER: 2.9g
eggless eggnog

a vegan treat fromthe book how it all vegan.Submitted by: MISHI_MACHINE

CALORIES: 312.3  |  FAT: 4.1g  |  PROTEIN: 8.7g  |  CARBS: 52g  |  FIBER: 2.3g
Easy Eggnog for Candida
Easy Eggnog for Candida

Quick recipe in the blender for eggnog. Uses ricemilk and perfect sweet(xylitol) so is Candida friendly. (Dairy free, gluten free, sugar free)
Makes 2 large glasses.Submitted by: JAQEON

CALORIES: 251  |  FAT: 7.5g  |  PROTEIN: 5.9g  |  CARBS: 46.9g  |  FIBER: 0g
Chocolate Eggnog Creme bruleNot very light, but a yummy special treat.

Submitted by: YAOURT

CALORIES: 394.7  |  FAT: 28.7g  |  PROTEIN: 8.6g  |  CARBS: 30.4g  |  FIBER: 2.4g
Pumpkin EggNog

To make this less fat, use fat free half and half. I calculated the calories with regular half and half and with eggbeaters.

This is also delicious when soy creamer is used for the half and half. Submitted by: NRVLAURA

CALORIES: 234.5  |  FAT: 9.4g  |  PROTEIN: 6.8g  |  CARBS: 31.7g  |  FIBER: 1.3g
Page: 1 of (2)   [ 1 ]  2  next >  last »

Sign up for a FREE SparkPeople account