(57 Recipes) Eggrolls Recipes

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Very Good 4.4/5
(69 ratings)
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.Submitted by: RONDARC

CALORIES: 359.7  |  FAT: 17.1g  |  PROTEIN: 18.6g  |  CARBS: 36.4g  |  FIBER: 9.1g

Incredible! 5.0/5
(3 ratings)
Dad's Lumpia/Eggrolls

Yummy eggrolls stuffed full of veggies. For lumpia (what I've been told is the Phillipine version of egg rolls) use spring roll papers. We use these as a meal but make a great side or appetizer too!Submitted by: MISTY_RN

CALORIES: 67.2  |  FAT: 4.2g  |  PROTEIN: 4.5g  |  CARBS: 2.9g  |  FIBER: 0.8g

Incredible! 5.0/5
(2 ratings)
crispy baked eggrolls
crispy  baked eggrolls

takes a bit of time but so good you wont notice its low-calorie. you can omit the brocolli slaw without any real change in flavor/ texture. the cole slaw was just meant to save time, but shredded or julienne carrots and finely sliced cabbage would work great. You may want to halfthe recipe unless you have a huge frying pan.Submitted by: TONYAINPROGRESS

CALORIES: 146.2  |  FAT: 3.6g  |  PROTEIN: 9.9g  |  CARBS: 18.5g  |  FIBER: 1.4g

Very Good 4.5/5
(2 ratings)
Chili's Southwest Eggrolls

This is a copycat recipe for the southwestern chicken eggrolls @ Chili's. Bake them instead of deep frying. They're just as good!Submitted by: MARPHMARPH

CALORIES: 132  |  FAT: 4.4g  |  PROTEIN: 6g  |  CARBS: 17.6g  |  FIBER: 2.1g

Good 3.5/5
(2 ratings)
Southwestern Eggrolls

Just like Chili's, but good for you! Submitted by: VIZZAH

CALORIES: 250.2  |  FAT: 8.8g  |  PROTEIN: 14.6g  |  CARBS: 30.9g  |  FIBER: 5.9g

Good 3.0/5
(2 ratings)
Baked Eggrolls

For vegetarian version, replace turkey with chopped mushrooms and/or tofuSubmitted by: HPHAM615

CALORIES: 122.3  |  FAT: 1.4g  |  PROTEIN: 4.5g  |  CARBS: 22.5g  |  FIBER: 0.9g
Banana Eggrolls

This is a lowfat sweet treat!Submitted by: MELKITTY

CALORIES: 158  |  FAT: 2.1g  |  PROTEIN: 4g  |  CARBS: 31.8g  |  FIBER: 1.9g
Inside out eggrolls

This recipe is extreamly adaptable. Add or take away any vegeatble, and experiment with other protiens like tofu or ground turkey.Submitted by: GVMEMOMENT

CALORIES: 94.1  |  FAT: 4.2g  |  PROTEIN: 4.4g  |  CARBS: 10.2g  |  FIBER: 4.2g
Lowfat Turkey Eggrolls

great to freeze for later too Submitted by: IMMOTIV8D

CALORIES: 134.5  |  FAT: 2.6g  |  PROTEIN: 8.3g  |  CARBS: 19g  |  FIBER: 0.7g
southwestern eggrolls

Submitted by: TREHRIG

CALORIES: 134.7  |  FAT: 0.8g  |  PROTEIN: 5.6g  |  CARBS: 26.9g  |  FIBER: 3.2g
Eggrolls

Submitted by: OHNLEITER

CALORIES: 103.6  |  FAT: 0.2g  |  PROTEIN: 6.9g  |  CARBS: 17.3g  |  FIBER: 1.4g
Veggie or Vegan EggRolls
Veggie or Vegan EggRolls

You can get the eggroll wrappers that do not have egg included.. in a asian market.Submitted by: FRANJELLICA

CALORIES: 66.4  |  FAT: 4.9g  |  PROTEIN: 2g  |  CARBS: 5.2g  |  FIBER: 1.8g
Simple Low Cal Chicken Brocolli Cheese Eggrolls

I spun off of an eggroll one day while in my kitchen. I thought hmm why not make something I can eat reheated, and bake it not fry it. And I love chicken, brocolli, and cheese. So here we have it! :o)Submitted by: BROKENSMILEZ

CALORIES: 175.3  |  FAT: 2.8g  |  PROTEIN: 15.4g  |  CARBS: 21.2g  |  FIBER: 0.9g
Baked Turkey Eggrolls

Submitted by: VEILEDIAMOND

CALORIES: 121.3  |  FAT: 8.1g  |  PROTEIN: 9.3g  |  CARBS: 2.8g  |  FIBER: 0.5g
Veggie Eggrolls

Submitted by: LYNNHEATLEY

CALORIES: 98  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 18.3g  |  FIBER: 1.4g
Mexican Eggrolls (Vegetarian Mod)

Submitted by: BENCHED

CALORIES: 63.5  |  FAT: 1.4g  |  PROTEIN: 3.2g  |  CARBS: 9.6g  |  FIBER: 1.8g
Chicken Eggrolls

A delicious way to enjoy a favorite without all of the caloriesSubmitted by: WESTPHILLYLADY

CALORIES: 138.2  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 24.9g  |  FIBER: 2.7g
Eggrolls: Stir fry Shrimp Filling

Submitted by: SKINNYSOMEDAY1

CALORIES: 113.5  |  FAT: 2.4g  |  PROTEIN: 6.2g  |  CARBS: 16.1g  |  FIBER: 1g
Kayla's Not So Uber Flaming Eggrolls

Submitted by: FUNKMASTERJOE

CALORIES: 97.4  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 18.6g  |  FIBER: 1.6g
Southwestern Eggrolls

I found this recipe on another website but modified just a tad. Serve with salsa or light sour cream or light ranch dressing. Condiments are not included in the nutritional calculations.Submitted by: ELASTIGIRRL

CALORIES: 281.7  |  FAT: 10.7g  |  PROTEIN: 18.8g  |  CARBS: 28.2g  |  FIBER: 0.5g
Breakfast Eggrolls

Submitted by: IWANTITOFF

CALORIES: 133.8  |  FAT: 2.5g  |  PROTEIN: 5.4g  |  CARBS: 18.2g  |  FIBER: 1.3g
Pork Eggrolls

Submitted by: DAWNJACY

CALORIES: 125  |  FAT: 3.7g  |  PROTEIN: 6.7g  |  CARBS: 15.6g  |  FIBER: 0.6g
Vegetarian Eggrolls

These tastey eggrolls make you roll over and beg for more. They are a guilty pleasure without the guilt. Meat eaters and veggie eaters alike love them!Submitted by: OCCGAL7

CALORIES: 94.8  |  FAT: 1.7g  |  PROTEIN: 4.5g  |  CARBS: 14g  |  FIBER: 0.8g
Southwest Eggrolls

Submitted by: JUDD1000

CALORIES: 301.9  |  FAT: 8.5g  |  PROTEIN: 19.7g  |  CARBS: 35.4g  |  FIBER: 5.1g
Vegetarian Eggrolls

Submitted by: MCFATTERTON

CALORIES: 67.6  |  FAT: 0.2g  |  PROTEIN: 2.9g  |  CARBS: 13.9g  |  FIBER: 1.3g
Jody's Kitchen Presents Turkey Eggrolls

Great Eggroll!!
Popular with all my friends and did not need a dipping sauce.Submitted by: JODYHANNA

CALORIES: 251  |  FAT: 19.6g  |  PROTEIN: 5.6g  |  CARBS: 3.8g  |  FIBER: 1.4g
Southwest "eggrolls"

One of my favorites from a Tex-Mex restaurant in my hometown, altered slightly for my dietary needs! Hope you enjoy!
Submitted by: WYNSDAYSCHILD

CALORIES: 135.9  |  FAT: 3.2g  |  PROTEIN: 4.9g  |  CARBS: 23.3g  |  FIBER: 4.3g
Avocado Eggrolls

I had Avocado Eggrolls for the first time at a small local restaurant and have been obsessed with replicating them at home ever since. They are very filling and I like to eat them as an entree.

The restaurant served the rolls with a sesame dipping sauce but I like to mix 2 parts soy sauce to 1 part honey instead.Submitted by: CARDIOBUNNY

CALORIES: 122.3  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 15.6g  |  FIBER: 2.6g
Baked mexican turkey eggrolls

Submitted by: PIPMINIDRAGON

CALORIES: 115.1  |  FAT: 2.3g  |  PROTEIN: 8.1g  |  CARBS: 15.6g  |  FIBER: 1g
Oven baked turkey eggrolls

Submitted by: MENTALLISSA

CALORIES: 79.7  |  FAT: 0.4g  |  PROTEIN: 5.6g  |  CARBS: 13.7g  |  FIBER: 0.6g
Southwestern Eggrolls

Submitted by: SARA_VETTER

CALORIES: 85.7  |  FAT: 0.9g  |  PROTEIN: 6.9g  |  CARBS: 12.6g  |  FIBER: 2.7g
jaimy's seafood eggrolls

Submitted by: JAIMYC

CALORIES: 104.2  |  FAT: 0.8g  |  PROTEIN: 8.3g  |  CARBS: 16.3g  |  FIBER: 0.5g
chicken eggrolls

chicken, black bean salsa and cheddar cheese wrapped in eggroll wrapper and deep friedSubmitted by: CHARMAGNEC

CALORIES: 299.3  |  FAT: 7.1g  |  PROTEIN: 14.3g  |  CARBS: 44.4g  |  FIBER: 3.8g
My version of baked eggrolls

I looked at several recipes for baked eggrolls but none of them quite fit the ingredients that I was trying to use. I never stick to recipes so it wasn't too much of a stretch to make these quick and easy egg rolls. The most tedious part is rolling them.Submitted by: VARGOK

CALORIES: 115.8  |  FAT: 1.2g  |  PROTEIN: 5.7g  |  CARBS: 20.8g  |  FIBER: 1.1g
Southwest Eggrolls

southwest eggrolls double recipeSubmitted by: SHANNONA9706

CALORIES: 395.9  |  FAT: 10.6g  |  PROTEIN: 23.4g  |  CARBS: 53.7g  |  FIBER: 5.5g
MaryJane's After the Holidays Turkey Eggrolls
MaryJane's After the Holidays Turkey Eggrolls

This recipe can be modified to a smaller amount, but I have a big family who show up after the holidays to collect their share of the turkey egg rolls, which have become a tradition in my family after Thanksgiving and sometimes Christmas. You will probably need more than a cup of oil...I use about 3 or 4, but only 1 cup or less will be absorbed into the eggrolls so I put 1 cup for the sake of the nutrition calculator.Submitted by: MJ-SHE-BEAST

CALORIES: 161.3  |  FAT: 8.3g  |  PROTEIN: 5.7g  |  CARBS: 16.5g  |  FIBER: 0.9g
vegetarian southwest eggrolls

Un-chained southwester eggrolls - made vegetarian Submitted by: SANDYTRAILS

CALORIES: 290.4  |  FAT: 12.3g  |  PROTEIN: 12.3g  |  CARBS: 36.4g  |  FIBER: 7.2g
Eggrolls

A nice baked treat, for those who miss Take-Out ChineseSubmitted by: PICKICK

CALORIES: 226.3  |  FAT: 2.4g  |  PROTEIN: 1.6g  |  CARBS: 48.6g  |  FIBER: 1g
Leah's Baked Pork Eggrolls

Submitted by: LEFTOVERS4LUNCH

CALORIES: 110.6  |  FAT: 1.7g  |  PROTEIN: 7.1g  |  CARBS: 17.8g  |  FIBER: 1.7g
Mock Eggrolls

Submitted by: JENGOETZINGER

CALORIES: 169.8  |  FAT: 3.6g  |  PROTEIN: 6.5g  |  CARBS: 29g  |  FIBER: 5.5g
Baked Southwestern Eggrolls

Yummy and easy to make vegetarian southwest eggrolls from Annies-eats.comSubmitted by: SUZHOLLE

CALORIES: 146.7  |  FAT: 1.3g  |  PROTEIN: 7.7g  |  CARBS: 26.3g  |  FIBER: 2.5g
Homemade Eggrolls

Love crunchy egg rolls but hate the wait from your local take out place? Want tons of veggies and none of that rubbery chicken? Want to actually TASTE vegetables instead of sauce?

These eggrolls are full of yummy veggies and totally customizable to your taste level. Submitted by: TENTACLES

CALORIES: 79.5  |  FAT: 0.3g  |  PROTEIN: 4.8g  |  CARBS: 15.1g  |  FIBER: 1.7g
Spinach Phyllo Eggrolls
Spinach Phyllo Eggrolls

This is a FABULOUS way to impress guests! It;s beautiful presentation- and yummy taste! And surprisingly low calorie! Submitted by: BIGOLEDIVA

CALORIES: 242.6  |  FAT: 12g  |  PROTEIN: 8.3g  |  CARBS: 27.6g  |  FIBER: 3.9g
Baked CHicken eggrolls

yummy healthy eggrolls Submitted by: TR0PHYW1FE2B

CALORIES: 317.2  |  FAT: 5.3g  |  PROTEIN: 21.5g  |  CARBS: 47.3g  |  FIBER: 3.5g
Baked CHicken eggrolls

yummy healthy eggrolls Submitted by: TR0PHYW1FE2B

CALORIES: 317.2  |  FAT: 5.3g  |  PROTEIN: 21.5g  |  CARBS: 47.3g  |  FIBER: 3.5g
Chicken & Cheese Eggrolls

Submitted by: BIZA2004

CALORIES: 422  |  FAT: 16.3g  |  PROTEIN: 29.3g  |  CARBS: 37.5g  |  FIBER: 1.2g
easy bake eggrolls

Submitted by: ASLACK5

CALORIES: 283.6  |  FAT: 1.6g  |  PROTEIN: 29.7g  |  CARBS: 35.9g  |  FIBER: 7g
Tofu Eggrolls

I usually pair these with an Asian style shrimp soup using Miracle Noodles.Submitted by: TAMARA6905

CALORIES: 319.7  |  FAT: 12.9g  |  PROTEIN: 26.1g  |  CARBS: 42.8g  |  FIBER: 3.9g
HG Baked Eggrolls

Submitted by: PKNITTER

CALORIES: 127.2  |  FAT: 2.3g  |  PROTEIN: 9.1g  |  CARBS: 17.2g  |  FIBER: 0.8g
Stepmomster's Mexican Eggrolls

Submitted by: STEPMOMSTER

CALORIES: 127.8  |  FAT: 1.3g  |  PROTEIN: 7.9g  |  CARBS: 20.2g  |  FIBER: 1g
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