(4 Recipes) Fake Mashed Potatoes Recipes

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Member Recipes

Fake Mashed Potatoes

Ran out of potatoes one day, and had only one head of cauliflower, some parsnips and a baby zucchini. Family couldn't even tell the differenceSubmitted by: UCSBHONEY

CALORIES: 191.4  |  FAT: 7.4g  |  PROTEIN: 5.6g  |  CARBS: 29.4g  |  FIBER: 7.9g
Cauliflower - Fake Mashed Potatoes

Love mashed potatoes? Try making fake ones with this cauliflower recipe. Submitted by: GEEROMAN

CALORIES: 122.5  |  FAT: 9.2g  |  PROTEIN: 3.7g  |  CARBS: 8.7g  |  FIBER: 3.3g
Fake Mashed "Potatoes" ie cauliflower

This is a great subsitute for mashed potatoes if your looking for a lower carb option, if your looking to get in more veggies or if your not crazy about potatoes.

Recipe makes about 4 half cup servingsSubmitted by: LIVINGDEAD_GIRL

CALORIES: 21.5  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 4.3g  |  FIBER: 3.1g
fake mashed potatoes

Submitted by: KJSHOUSE

CALORIES: 128.5  |  FAT: 6.4g  |  PROTEIN: 8.2g  |  CARBS: 12.5g  |  FIBER: 5.4g
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