Festive Black Bean & Corn Dip
This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.Submitted by: ROXELLS_WARRIOR
CALORIES: 165.1 |
FAT: 1.1g |
PROTEIN: 9.3g |
CARBS: 32.5g |
FIBER: 9g
Festive Fruitcake
According to the text, this has "70% of the calories of a traditional recipe."
My neighbor Irene found this recipe in a magazine years ago and makes it every year. I'm putting it in so I'll know what I'm eating!Submitted by: 4A-HEALTHY-BMI
CALORIES: 145 |
FAT: 3.7g |
PROTEIN: 2.2g |
CARBS: 27.9g |
FIBER: 1.9g
Festive Broccoli Salad
A great way to get your BroccoliSubmitted by: MARILY3
CALORIES: 154.1 |
FAT: 12g |
PROTEIN: 4.4g |
CARBS: 9g |
FIBER: 1.8g
Festive Fruit Salad
EASY, Delicious and NutritiousSubmitted by: TLB513
CALORIES: 123.7 |
FAT: 0.1g |
PROTEIN: 0.3g |
CARBS: 31.5g |
FIBER: 2g
Festive Salad
This is a beautiful and healthful saladSubmitted by: JENNIFERCLEMENT
CALORIES: 89.9 |
FAT: 2.5g |
PROTEIN: 1.5g |
CARBS: 17.9g |
FIBER: 2.2g
Festive Veggies
colorful veggies over brown riceSubmitted by: SMCCRANK
CALORIES: 224.6 |
FAT: 8g |
PROTEIN: 5.2g |
CARBS: 35.2g |
FIBER: 4.5g
Festive Greek Pizza
A light alternative to other snack foods. The tahini paste used in hummus is a great source of calcium and helps to lower blood pressure and protect the liver. Check out http://chetday.com/sesameseedh
ealth.htm to learn more about the health benefits of sesame seeds.Submitted by: VENUSJILL
CALORIES: 56.6 |
FAT: 3.1g |
PROTEIN: 1.7g |
CARBS: 5.9g |
FIBER: 1.3g
Festive Chicken Dip
This recipe is a hit every 4th of July as an appetizer to serve while the fireworks are being launched.Submitted by: BRIGHTERDAYS4U
CALORIES: 87.8 |
FAT: 3.7g |
PROTEIN: 4g |
CARBS: 10.9g |
FIBER: 0.8g
Festive Filo Pie
A great recipe that you can either make as one large pie or seperate single pie's/envelopes.
Simple
, quick yet delicious.Submitted by: THINAGAIN-50
CALORIES: 103.9 |
FAT: 5.4g |
PROTEIN: 3.5g |
CARBS: 8g |
FIBER: 2.1g
Festive Appetizer Wreath
Since changing my lifestyle, I've tried to find ways to go out to friends and have healthier foods in addition to the typical foods that got me the way I used to be. What's nice is 3 members of the family we visit are also health conscious - so when I bring something healthy they are among the first to try it assuming it will be healthy. This is much like the vegetable pizza you get at many tupperware or other "home sales parties". My youngest daughter and I made this for Christmas dinner, it was a hit. You can modify the veggies to things you like.Submitted by: CALIDREAMER76
CALORIES: 133.8 |
FAT: 7.6g |
PROTEIN: 2g |
CARBS: 13.4g |
FIBER: 0.4g
Festive Black Bean Salad
A nice, different flavor. Not too sweet. Good source of fibreSubmitted by: FIBRE35
CALORIES: 141.5 |
FAT: 3.8g |
PROTEIN: 6.2g |
CARBS: 22.9g |
FIBER: 6.2g
festive lentil and rice
go to foodnetwork and type the name in the search box to watch the video to make itSubmitted by: NATURELOVE83
CALORIES: 160.9 |
FAT: 3.2g |
PROTEIN: 7.7g |
CARBS: 26.4g |
FIBER: 6.2g
Festive Salad
Great party or every day salad...you will LOVE it!Submitted by: KRISTENH817
CALORIES: 249.7 |
FAT: 15.1g |
PROTEIN: 4.3g |
CARBS: 28.4g |
FIBER: 2.5g
Festive Glazed Ham
I love this sweet glaze for ham. Great for Christmas or Easter dinner.Submitted by: BUDGETMOM
CALORIES: 281.9 |
FAT: 12.3g |
PROTEIN: 30.9g |
CARBS: 13g |
FIBER: 0.1g
Poached Egg a la Festive
This is a delicious recipe for poached eggs and vegetables. We call them festive because the colors in it are muted except the Red tomatoes and Green Spinach. Fun and delicious Year round! Submitted by: ADRIAHMONKEY
CALORIES: 114.2 |
FAT: 5.3g |
PROTEIN: 9.7g |
CARBS: 8.5g |
FIBER: 2.8g
LPW's Festive Shrimp & Yellow Rice
This is an easy dish to prepare and very versatile. I had frozen peas and a red pepper on hand but you could easily switch out the veggies for others you have. Great way to use up items in your fridge.Submitted by: LPWILLIAMS1
CALORIES: 302.3 |
FAT: 2.6g |
PROTEIN: 23.6g |
CARBS: 45.5g |
FIBER: 3.1g
Festive Herring Spread
This delicious, healthy herring spread can be served on toasted french bread, rye bread or crackers of your choice...the possibilties are practically endless!Submitted by: MABAENSCH
CALORIES: 85.7 |
FAT: 7.9g |
PROTEIN: 1.8g |
CARBS: 0.7g |
FIBER: 0g
Festive Salad Topper
Boil up fresh black beans, and mix this batch up ahead of time and store in large quart size jars stored in the frig for the summer days to toss on salads, or throw into mexican plates, wrapes, or just eat as a snack or side dish on a hot summer day. Very refreshing and high energy with good taste along with a dallop of low fat sour cream and corn chips. Submitted by: DJJEEPERS
CALORIES: 142.4 |
FAT: 0.8g |
PROTEIN: 7.8g |
CARBS: 28.6g |
FIBER: 7.6g
Festive Mexican Green Salad
Delicious assemble and forget about it til dinner. I serve it with my chicken enchilada suiza yum yumSubmitted by: MSSBETTYBOOP06
CALORIES: 119.5 |
FAT: 4.4g |
PROTEIN: 7.1g |
CARBS: 15.2g |
FIBER: 3.8g
SCD Festive Vodka Shots
Sometimes the holidays call for something with a bit more zing than just dry wine. Anyone on an SCD diet is allowed vodka and fresh fruit. We saw these shots on a Jamie Oliver special and they are tasty! Submitted by: MRKTGCHICK
CALORIES: 66 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 0.4g |
FIBER: 0g
Festive grapes
delicious as a light snack or dessertSubmitted by: ATHENA1442
CALORIES: 287.8 |
FAT: 20.3g |
PROTEIN: 6.4g |
CARBS: 23.3g |
FIBER: 2.1g
Festive Panetonne Bread Pudding
This bread pudding is easy to make and nice to have for dessert or brunch... Make 6 large servings - or 12 small!
Eggnog - peach and jam are the secret ingredients!Submitted by: JULIABELANGER
CALORIES: 371.4 |
FAT: 11.8g |
PROTEIN: 9.3g |
CARBS: 58.1g |
FIBER: 1g
Debbie Doll's Festive Cheese Ring
My Sister brought this recipe for many holidays in the past and I wanted to "make it over" so I could enjoy it now that I survived my heart attack. This is a double recipe, cut ingredients in half to make a smaller cheese ring. This looks beautiful with a piece of holly on one side for Christmas and use red raspberry jam or strawberry preserves instead of blackberry.Submitted by: KABOOCITYZOO
CALORIES: 35.5 |
FAT: 1.3g |
PROTEIN: 2.5g |
CARBS: 4.5g |
FIBER: 0.3g