Fettuccine Alfredo with Chicken (1 c)
This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!Submitted by: MOPSMOM3
CALORIES: 206.3 |
FAT: 8.1g |
PROTEIN: 16.5g |
CARBS: 16.3g |
FIBER: 0.8g
Kraft Smater Fettuccine Alfredo
Creamy, low fat, low calorie Fettuccine Alfredo. One of my favorite recipes!Submitted by: NONISPARKS
CALORIES: 292.5 |
FAT: 6.5g |
PROTEIN: 14.5g |
CARBS: 46.2g |
FIBER: 2.7g
Fettuccine Noodles With Alfredo Sauce
This is another Great Recipe that I am adding to my Collection so, that I won't have to calculate it later. :D
This also makes for a great Side Dish to Meat Loaf, Chicken, Steak or many other types of meats.
It is also a very good Vegetarian Recipe Submitted by: KBEARS69
CALORIES: 394.1 |
FAT: 11.1g |
PROTEIN: 17.1g |
CARBS: 54.4g |
FIBER: 2.7g
Fettuccine Alfredo
This has been one of my favorite recipes of all time, the only problem is the calories are enough for all day.Submitted by: LOOPPY11
CALORIES: 429.7 |
FAT: 21.1g |
PROTEIN: 15.8g |
CARBS: 42.4g |
FIBER: 2g
FETTUCCINE WITH SILKEN TOFU ALFREDO SAUCE
Pureed silken tofu has an ultra-creamy, custardy texture that is perfect for sauces such as this, or as a base for dips and salad dressings. Look for it in the produce section of any supermarket.Submitted by: JSTOCKWELL
CALORIES: 285.8 |
FAT: 5.7g |
PROTEIN: 12.3g |
CARBS: 43.8g |
FIBER: 2g
fettuccine alfredo
.Flat egg noodles in a tangy white cheese and cream sauce, with little savory bits of crispy bacon.Submitted by: CML1234
CALORIES: 312.6 |
FAT: 1.9g |
PROTEIN: 20.3g |
CARBS: 50.9g |
FIBER: 7.1g
Skinny Chicken Fettuccine Alfredo Sauce
Although this is not low-fat. It is lower in fat and calories than the original recipe we found on the internet. I have been working with this recipe for awhile, and think I have finally gotten it down.Submitted by: WEIGH2BIG1
CALORIES: 211.8 |
FAT: 6.8g |
PROTEIN: 6.2g |
CARBS: 2.4g |
FIBER: 0g
Skinny Fettuccine Alfredo
Make any recipe "Skinny" by modifying your ingredients. This creamy Alfredo sauce consists of skim milk and fat free cream cheese. Great recipe for lunch! Submitted by: JACLYNIMC
CALORIES: 308.6 |
FAT: 4.9g |
PROTEIN: 27.2g |
CARBS: 38.3g |
FIBER: 2.2g
Fettuccine "Alfredo" with shrimp & veggies
Tastes just like Shrimp Alfredo, without the pounds of butter. Not the BEST for you, but will definitely satisfy a craving for comfort food and not break your diet. Hearty portion sizes and delicious enough to serve to company.Submitted by: CHGOMOMMA
CALORIES: 447.4 |
FAT: 15.7g |
PROTEIN: 25.6g |
CARBS: 52.6g |
FIBER: 8.1g
OMG Low-Cal Fettuccine Alfredo Sauce
Inspired by Hungry Girl's Fettuccine Alfredo Sauce, this is creamy and oh-so-good. It tastes sinful and just like the real thing - with a fraction of the calories. Try it on pasta, couscous, shredded zucchini "noodles" or chicken breast.Submitted by: TRYINGFOR20
CALORIES: 92.5 |
FAT: 5.9g |
PROTEIN: 9.4g |
CARBS: 3.2g |
FIBER: 0g
Ragu Fettuccine Alfredo
Easy and fast. I would definitely make a half recipe though, the full recipe will be plenty for a family of four, but for a couple, it's a bit much.Submitted by: SOUR_KRAUT
CALORIES: 365.9 |
FAT: 10g |
PROTEIN: 18.1g |
CARBS: 49.9g |
FIBER: 3.5g
easy light chicken fettuccine alfredo
Substituting Mexican Creama for the traditional bechamel sauce, cuts down on the fat, calories and carbs making this a faster and easier recipe. Mexican Creama is similar to heavy cream in texture, but much lighter in flavor. I prefer to use Springer Mountain Farm organic chicken breast in the pre-portioned packs. Submitted by: LAURLGOLD
CALORIES: 535 |
FAT: 20.4g |
PROTEIN: 44.5g |
CARBS: 45.4g |
FIBER: 6.2g
