Chicken & Broccoli Fettucini Alfredo
Serve this yummy dish with a side salad topped with low cal dresssing and add a side of natural sugar free applesauce for dessert. You'll have a fantastic supper under 600 calories. Our kids said this was great! Thank you for taking the time to review my recipe! Submitted by: TWIXXX
CALORIES: 364.2 |
FAT: 9.1g |
PROTEIN: 29.5g |
CARBS: 41.1g |
FIBER: 2g
Spinach Tomato Fettucini
Delicious, low fat alternative to boxed side dishes that are full of sodium and have no taste. Perfect with chicken, or fish.
Omit cheese for vegan recipe.Submitted by: ZELDA1978_2000
CALORIES: 255.3 |
FAT: 4.2g |
PROTEIN: 10.1g |
CARBS: 46.3g |
FIBER: 3.2g
Amazing Chicken and Mushroom Fettucini
My favourite fix when I crave a creamy pasta, with less than 400 calories. Much healthier than going out, and tastes just like restaurant food!Submitted by: CAPTO-
CALORIES: 381.1 |
FAT: 6.3g |
PROTEIN: 33.5g |
CARBS: 46.7g |
FIBER: 0.8g
Chicken Fettucini Alfredo
Awesome Italian Dish. Favorite Family gathering food at our house. Not the best for everyday calorie intake but oh so good on special occasions.Submitted by: RIAM8895
CALORIES: 364.6 |
FAT: 21.7g |
PROTEIN: 16.1g |
CARBS: 26.3g |
FIBER: 0.1g
Taco Fettucini
Submitted by: CHERMC
CALORIES: 375.8 |
FAT: 14.1g |
PROTEIN: 43.7g |
CARBS: 17.3g |
FIBER: 4.2g
White Wine Fettucini
I threw these ingredients together on a whim and it turned out DEEELISH!Submitted by: SUSANCANDOIT
CALORIES: 338.1 |
FAT: 5.5g |
PROTEIN: 8.5g |
CARBS: 61.2g |
FIBER: 9.1g
fettucini
Submitted by: OTTAWADUDE
CALORIES: 507.2 |
FAT: 41.1g |
PROTEIN: 14.5g |
CARBS: 20.9g |
FIBER: 1.5g
Seafood Fettucini - Light
Sauted Shrimp and Crab (Imitation) with mushrooms in a light cream sauce. Serve along with Wheat PastaSubmitted by: ROBINWA
CALORIES: 209.3 |
FAT: 5.4g |
PROTEIN: 16.8g |
CARBS: 24.1g |
FIBER: 3.3g
Bleu Cheese Fettucini
This dish is FABULOUS!! I was totally expecting it to be crazy high in calories, but I was pleasantly surprised when I plugged it in to the recipe calculator :o) Using reduced fat sour cream and margarine instead of regular sour cream and butter reduces the calories by about 30 per serving.Submitted by: MANNIKMOM
CALORIES: 396.6 |
FAT: 30.2g |
PROTEIN: 9.7g |
CARBS: 22.8g |
FIBER: 0.4g
Fettucini with scallops
This is a Weight Watchers recipe. Season to taste. I add Montreal Chicken Season-spices it up nicelySubmitted by: HELENDUKE
CALORIES: 459.5 |
FAT: 4.6g |
PROTEIN: 20.1g |
CARBS: 31.4g |
FIBER: 3g
Chicken Red Pepper Fettucini Alfredo
I came across a recipe for a "light" alfredo sauce. It seemed to me that taking out so much of the tasty, but fattening, ingredients would also dilute the flavor. So I came up with this version to use strong flavors and spices to make a lower fat, but satisfying dish.
You could easily substitute shrimp or crab for the chicken. Be creative and ENJOY!Submitted by: DILBERTA
CALORIES: 497.2 |
FAT: 10.4g |
PROTEIN: 42g |
CARBS: 50.9g |
FIBER: 2.6g
Hungry Girl Similar Fettucini
Cheesey fettucini noodles for just over 300 cals!
This is so good, tastes just like fettucini and my family loves it!Submitted by: TRYINGFOR20
CALORIES: 316 |
FAT: 10.3g |
PROTEIN: 12.8g |
CARBS: 42.6g |
FIBER: 2.5g
MimicCreme Fettucini Alfredo Sauce
I use a nice whole wheat spaghetti with this. Break it in half when you put it into the water (or you can break it into fourths for even easier to eat pasta). The sauce soaks into the pasta, and with the real cheese, this tastes like Olive Garden's alfredo sauce, but without all the artery clogging cream and butter! It's not something you'd want to eat every night, but perfect for a special occasion when you want something cheesy and creamy, but as mostly vegan as possible. Of course, to make it completely vegan, use vegan parmesan cheese.Submitted by: INTERPRETER2
CALORIES: 254.8 |
FAT: 24g |
PROTEIN: 4.1g |
CARBS: 11g |
FIBER: 0g
Speedy Fettucini
Quick and easy to preprare - my 7 year old made this for dinnerSubmitted by: MKNIOLA
CALORIES: 420.9 |
FAT: 14.7g |
PROTEIN: 27.9g |
CARBS: 43.3g |
FIBER: 2.5g
BEST fettucini
Submitted by: RR1_RR1
CALORIES: 464.4 |
FAT: 24.9g |
PROTEIN: 15.8g |
CARBS: 15.3g |
FIBER: 1.8g
Broccoli Shrimp Fettucini Alfredo
Super fake-out Alfredo sauce with high fibre pasta, frozen broccoli, frozen cooked shrimpSubmitted by: KNOTIGAL
CALORIES: 462.4 |
FAT: 7.4g |
PROTEIN: 25.7g |
CARBS: 11.7g |
FIBER: 11.6g
