Baja Fish Tacos
Great fresh Baja taste without empty caloriesSubmitted by: TAZANGEL36
CALORIES: 318.4 |
FAT: 11.4g |
PROTEIN: 24.3g |
CARBS: 36g |
FIBER: 9.2g
Fish Tacos
If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy! Submitted by: ROSE1FLORES
CALORIES: 290.7 |
FAT: 10.5g |
PROTEIN: 27.3g |
CARBS: 23.2g |
FIBER: 3.1g
Baja Fish Tacos from Oxygen Magazine
I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!Submitted by: JUS911
CALORIES: 212 |
FAT: 6.6g |
PROTEIN: 29.4g |
CARBS: 16.4g |
FIBER: 9g
Fish Tacos
Adapted from Family Circle June 2009Submitted by: XTMONT
CALORIES: 276.2 |
FAT: 9.7g |
PROTEIN: 13.1g |
CARBS: 35.7g |
FIBER: 4.3g
Nancie's Fish Tacos
My wife's tasty, healthy and quick recipeSubmitted by: DYMONDY2K
CALORIES: 311.2 |
FAT: 9.9g |
PROTEIN: 29.9g |
CARBS: 27.7g |
FIBER: 3.5g
Fish Tacos
Adapted from Everyday Food (http://www.marthastewart.com/
recipe/fish-tacos?backto=t
rue&backtourl=/photogaller
y/quick-kid-friendly-recip
es#slide_34)
Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances. Submitted by: LADYITHIS
CALORIES: 320.3 |
FAT: 12.1g |
PROTEIN: 26.9g |
CARBS: 28.5g |
FIBER: 4.5g
Lindy's Mahi-Mahi Fish Tacos
I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT
CALORIES: 188.3 |
FAT: 4.7g |
PROTEIN: 21.6g |
CARBS: 16.9g |
FIBER: 2.8g
Shelley's Fish Tacos
I make my own guacamole with the avocado by just adding garlic salt and chili powder to taste. You could lessen the sodium if you used your own spices too.Submitted by: SKEYDOO
CALORIES: 440 |
FAT: 19g |
PROTEIN: 27.8g |
CARBS: 38.7g |
FIBER: 10.6g
Blackened Fish Tacos
yummy tacos I got out of a pampered chef cook book. One of my favorites. Submitted by: RANDIDAWN08
CALORIES: 224.9 |
FAT: 9g |
PROTEIN: 23.8g |
CARBS: 12.9g |
FIBER: 2.6g
Grilled Spicy Fish Tacos
Great summer dish to break out of the traditional barbecue rut. Light and healthy, yet delicious!!!Submitted by: LUKELASB
CALORIES: 253.9 |
FAT: 6.1g |
PROTEIN: 23.6g |
CARBS: 28.9g |
FIBER: 4.9g
WildfireWench's Fish Tacos
Quick & Dirty Fresh Fish Tacos. Cooks up in a couple minutes and always makes my husband smile! He says he could eat them everyday!Submitted by: WILDFIREWENCH
CALORIES: 476.1 |
FAT: 17.4g |
PROTEIN: 44.1g |
CARBS: 35.3g |
FIBER: 3.4g
Blackened Mahi Fish Tacos (Like Rubio's)
My husband and I LOVE Rubio's restaurant but we don't have one close. So I disected our favorite dish "Blackened Mahi Taco" and this is what I came up with.Submitted by: NZBOUND
CALORIES: 164 |
FAT: 4.5g |
PROTEIN: 12.9g |
CARBS: 21.3g |
FIBER: 4.6g
Meine's Fish Tacos
mmmmmm...Submitted by: NAANDO
CALORIES: 219.6 |
FAT: 11g |
PROTEIN: 24.8g |
CARBS: 7.5g |
FIBER: 1.7g
Fish Tacos
Submitted by: MLYNNE2011
CALORIES: 723.9 |
FAT: 33.6g |
PROTEIN: 55.8g |
CARBS: 60.5g |
FIBER: 16.9g
Fish tacos
Fish tacosSubmitted by: MSFINNEY
CALORIES: 351.1 |
FAT: 7.8g |
PROTEIN: 19.1g |
CARBS: 62.8g |
FIBER: 21.3g
Ann's Tangy Fish Tacos
Very fresh and tangy. You may use fish other than fish sticks, and lower calorie cheese. You might also be able to substitute flour tortillas or even whole-wheat tortillas. Measurements are approximate. Makes a huge batch.Submitted by: FLOOEYBLUE
CALORIES: 273.8 |
FAT: 10.9g |
PROTEIN: 12.9g |
CARBS: 31g |
FIBER: 3g
Clyde's Landing - Fish Tacos
Tasty Light Fish Tacos, Full of flavor and spice with no Calorie or Fat guilt!
**Use 1 Lb of Talipa, and 1 packet or Taco Mix.**
Submitted by: SPORKSAN
CALORIES: 308.6 |
FAT: 8.7g |
PROTEIN: 7.2g |
CARBS: 14.3g |
FIBER: 8.7g
Broccoli Slaw for Fish Tacos
This crunchy slaw is perfect for fish tacos! The lime and cilantro are a perfect combination!Submitted by: MICHELELYNN777
CALORIES: 51.6 |
FAT: 3.5g |
PROTEIN: 1.2g |
CARBS: 4.6g |
FIBER: 1.2g
Fish Tacos
Submitted by: KNEWLON
CALORIES: 114.9 |
FAT: 1.4g |
PROTEIN: 23.7g |
CARBS: 0.9g |
FIBER: 0.5g
Tilapia Fish Tacos with Cabbage Salad and Black Beans
This meal is designed as a "build your own taco" type meal. First, start by making a cabbage salad - Chop the cabbage, tomato and cilantro and combine. Add lemon juice and salt and pepper to taste. Toss to coat and set aside. Heat oil over medium high heat in a skillet, meanwhile season tilapia with salt and pepper, then add to hot skillet. Cook on one side for 2 minutes then turn to finish cooking, another 2-3 minutes. While tilapia is cooking, cook tortillas according to package. Also, open can of black beans, pour into a microwave safe bowl and microwave on high for 1-2 minutes. All items are ready to serve at this point. Take a tortilla, add some fish, some cabbage salad, and some black beans to make a taco. Enjoy!Submitted by: VINMPLS
CALORIES: 463.1 |
FAT: 16.8g |
PROTEIN: 32.4g |
CARBS: 47.8g |
FIBER: 11.7g
fish tacos
Submitted by: JSKI2005
CALORIES: 362.7 |
FAT: 12.6g |
PROTEIN: 19.6g |
CARBS: 39.8g |
FIBER: 2.2g
Beer Battered Fish Tacos
You can use any white fish for this recipe, but I like perch best. Submitted by: MAIL4CINDI
CALORIES: 267.8 |
FAT: 11.6g |
PROTEIN: 14.5g |
CARBS: 26.1g |
FIBER: 2.8g
Fish Tacos
Tasty fish tacos!!! Almost reminds me of the tacos from rubios with beans on the sideSubmitted by: 3BOYS1HDACHE
CALORIES: 453.7 |
FAT: 18.5g |
PROTEIN: 16.4g |
CARBS: 58.3g |
FIBER: 12.1g
Friday Nite Fish Tacos
Tasty, relatively low-Sodium goodness packed with heart-healthy OMEGA-3 fatty acids.Submitted by: SPARKLE72023
CALORIES: 1243.1 |
FAT: 54.2g |
PROTEIN: 95g |
CARBS: 97.7g |
FIBER: 19.3g
Fish Tacos
Submitted by: LISAFR1
CALORIES: 460.5 |
FAT: 23.8g |
PROTEIN: 30.1g |
CARBS: 34.3g |
FIBER: 6.3g
Peachy Fish Tacos
Delicious fish tacos with a peach salsaSubmitted by: ILOVEHOCKEY9
CALORIES: 201.2 |
FAT: 6.1g |
PROTEIN: 22.7g |
CARBS: 17g |
FIBER: 2.4g
Crunchy Baked Fish for Tacos
These yummy (slightly spicy) fish pieces are really good in tacos. Would probably be good as a whole fillet, too!Submitted by: RUGGERTEACH
CALORIES: 95.8 |
FAT: 4.3g |
PROTEIN: 7.9g |
CARBS: 6.7g |
FIBER: 0.1g
Fish Tacos
Baja Style fish tacos with salsa, homemade avocado/mango salsa, and a citrus cabbage slawSubmitted by: OBLIVIA
CALORIES: 511.9 |
FAT: 11.2g |
PROTEIN: 49.4g |
CARBS: 57.1g |
FIBER: 12.4g