Frito Salad
Submitted by: COOLPEOPLE
CALORIES: 402 |
FAT: 11g |
PROTEIN: 16.2g |
CARBS: 61.7g |
FIBER: 18.5g
Frito Pie
Submitted by: JAKELO66
CALORIES: 441.3 |
FAT: 29.2g |
PROTEIN: 22.1g |
CARBS: 23.8g |
FIBER: 6.2g
Frito Casserole
This is a family favorite. This dish can be served as a side for a party or a picinic. It can also be used as a main course for dinner. It's so quick and easy that kids can help make it and eat it. Submitted by: LOLAHANSON
CALORIES: 453.7 |
FAT: 22.2g |
PROTEIN: 49.6g |
CARBS: 11.9g |
FIBER: 1.8g
Frito Pie
Submitted by: MEAGANM07
CALORIES: 500 |
FAT: 32.5g |
PROTEIN: 26.4g |
CARBS: 24.4g |
FIBER: 3.4g
Arroz Frito
Submitted by: CATRAFUSA
CALORIES: 89.4 |
FAT: 2.7g |
PROTEIN: 1.6g |
CARBS: 14.8g |
FIBER: 1.4g
Arroz Frito
CALORIES: 89.4 |
FAT: 2.7g |
PROTEIN: 1.6g |
CARBS: 14.8g |
FIBER: 1.4g
Arroz Frito
CALORIES: 89.4 |
FAT: 2.7g |
PROTEIN: 1.6g |
CARBS: 14.8g |
FIBER: 1.4g
Frito Pie
Submitted by: KELLYSLOAN
CALORIES: 429.1 |
FAT: 27.2g |
PROTEIN: 18g |
CARBS: 27.5g |
FIBER: 4g
Frito pie
take 2 containers of crescent rolls and lay them flat on the bottom of a greased cookie sheet, brown ground beef and add taco seasoning and spread evenly over screscent rolls, sprinkle cheese on top and then on top of the cheese put frito's. Put in the oven and follow the directions on the crescent rolls.Submitted by: KEROGERS
CALORIES: 354.2 |
FAT: 23.6g |
PROTEIN: 8g |
CARBS: 28.3g |
FIBER: 0.7g
Frito-Black Bean Taco Salad
At 553 calories per large serving, this festive salad makes a very satisfying meal at less than half the calories of a restaurant version. You can further cut the calories and fat content by using ground turkey instead of the ground beef and/or serving smaller portions.Submitted by: DOWN2SEXY
CALORIES: 553.2 |
FAT: 26.6g |
PROTEIN: 32.1g |
CARBS: 47.3g |
FIBER: 9.1g
Frito Pie
Submitted by: MRSWHITEWOLF
CALORIES: 3588.9 |
FAT: 194.6g |
PROTEIN: 150.9g |
CARBS: 314.4g |
FIBER: 47.8g
Frito Pie
Submitted by: MRSWHITEWOLF
CALORIES: 358.9 |
FAT: 19.5g |
PROTEIN: 15.1g |
CARBS: 31.4g |
FIBER: 4.8g
Frito Salad
A mostly vegetable salad, tossed with tangy Catalina dressing and crunchy Fritos. Yummy!Submitted by: DOITNOWM
CALORIES: 125.8 |
FAT: 4.8g |
PROTEIN: 4.2g |
CARBS: 16g |
FIBER: 2.6g
Frito Taco Salad
Fast, Easy, The Kids Love It!Submitted by: WILSONMOM1
CALORIES: 404.2 |
FAT: 25.3g |
PROTEIN: 19.2g |
CARBS: 24.1g |
FIBER: 4.5g
Southern Frito Pie
I am a grown woman, and I love, no I *LOVE* Frito Pies. I know if you don’t live in the South, you may have never heard of one of these. And honestly not many places serve these. Submitted by: MUPPETTHEPUPPET
CALORIES: 436.5 |
FAT: 25.8g |
PROTEIN: 15.6g |
CARBS: 36.9g |
FIBER: 6.4g
Frito Pie
Submitted by: PATTIJMARTIN
CALORIES: 406.9 |
FAT: 19.9g |
PROTEIN: 23.4g |
CARBS: 34.7g |
FIBER: 4.2g
Frito Pie
Submitted by: GRCDGNTYRSRV
CALORIES: 327.6 |
FAT: 23.5g |
PROTEIN: 18.5g |
CARBS: 9.5g |
FIBER: 0.9g
Chilli Frito
Fritos topped with chilli.Submitted by: AABENTROTH
CALORIES: 1642.5 |
FAT: 114.8g |
PROTEIN: 91.2g |
CARBS: 48g |
FIBER: 4g
Frito WB Stew
The Recipe is for a full group. I have calculated it for 1 serving of recipe. Enjoy for many reasons. Adding different toppings to your taste.Submitted by: KJAEGER2
CALORIES: 190.3 |
FAT: 2.9g |
PROTEIN: 7.4g |
CARBS: 26.7g |
FIBER: 4.4g
Frito Kidney Bean Salad
Great to take to pot lucks and family get togethers in the summer. Easy to make, great for kids to make too.
*NOT a low sodium item by any means.*Submitted by: ANG088
CALORIES: 74.2 |
FAT: 2.6g |
PROTEIN: 2.8g |
CARBS: 10.7g |
FIBER: 1.1g
Frito Chili Pie
From Pioneer Woman:
http://thepioneerwom
an.com/cooking/2011/09/fri
to-chili-pie/
Changed a bit to what we actually prepared - we made a 1/2 batch.Submitted by: NIXXY311
CALORIES: 485.1 |
FAT: 27.4g |
PROTEIN: 24.4g |
CARBS: 33.7g |
FIBER: 6.4g
Turkey Frito Pie
This is my answer to my Frito Pie craving. Submitted by: WHITEVELVET1014
CALORIES: 586.4 |
FAT: 36.3g |
PROTEIN: 41.9g |
CARBS: 25.3g |
FIBER: 4g
Quick and Easy Frito Pie
Home made Chili, Chili Cheese Fritos and lowfat cheeseSubmitted by: MRSBRITTON
CALORIES: 428.6 |
FAT: 21.3g |
PROTEIN: 29.8g |
CARBS: 29.1g |
FIBER: 5.3g
Easy Frito Pie
You can use fat free cheese instead, and lower the amount of corn chips used, to save on calories. Submitted by: TEALBERI
CALORIES: 425.1 |
FAT: 22.7g |
PROTEIN: 20.1g |
CARBS: 35.2g |
FIBER: 6.1g
Frito Pie Healthy Makeover
A Santa Fe favorite at carnivals, picnics, food truck, and cafeterias, gets a healthy makeover.Submitted by: JOANLUCCI
CALORIES: 310 |
FAT: 10.3g |
PROTEIN: 25.2g |
CARBS: 28.9g |
FIBER: 5.7g
frito casserole
for splurge days or leave off the chips and cheese.Submitted by: LORRIJH
CALORIES: 727.7 |
FAT: 50.6g |
PROTEIN: 34.1g |
CARBS: 34.6g |
FIBER: 3.1g
Frito Dip
Cold corn dip is made to eat with fritos, but is great as a side salad, too! Submitted by: ALMBSN04
CALORIES: 193.9 |
FAT: 13.8g |
PROTEIN: 5.8g |
CARBS: 13.7g |
FIBER: 2.2g
New Mexican Frito Pie
Uses real red chile sauce, not canned chili.Submitted by: AIMLESSAM
CALORIES: 486 |
FAT: 27.7g |
PROTEIN: 25.7g |
CARBS: 33.7g |
FIBER: 8.1g
Frito pie
Submitted by: TOMBOYRIA
CALORIES: 226.4 |
FAT: 13g |
PROTEIN: 7.3g |
CARBS: 21g |
FIBER: 1.2g
Frito Salad
SaladSubmitted by: GR8FRIENDS
CALORIES: 319.4 |
FAT: 15.8g |
PROTEIN: 19.5g |
CARBS: 24.7g |
FIBER: 7.1g
Frito Pie
Submitted by: TONYASUE98
CALORIES: 329.6 |
FAT: 15g |
PROTEIN: 22.7g |
CARBS: 13.1g |
FIBER: 3.3g
