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Fruit Salad Recipes

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Member Recipes for Fruit Salad

Fresh Fruit Salad with Honey-Yogurt Dressing

Very Good 4.3/5
(195 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 31.5g  |  FIBER: 4.1g
Rainbow Fruit Salad

Very Good 4.5/5
(107 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

CALORIES: 98.1  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 25g  |  FIBER: 2.9g
fresh melon fruit salad

Very Good 4.7/5
(20 ratings)
fresh melon fruit salad

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servingsSubmitted by: DD-THEOTHERHALF

CALORIES: 68.3  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 16.2g  |  FIBER: 1.7g
Genna's Mix 'em Up Fruit Salad

Very Good 4.6/5
(5 ratings)
Genna's Mix 'em Up Fruit Salad

All I did was toss a bunch of fruit I love into a large bowl and served it up. It's fresh and very yummy. It's a good PCOS friendly recipe. FRESH IS BEST!Submitted by: GENNALEA1985

CALORIES: 88.4  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 22.1g  |  FIBER: 3.9g
Tropical Fruit, Rice and Tuna Salad

Good 3.5/5
(2 ratings)
Tropical Fruit, Rice and Tuna Salad

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.Submitted by: NIKHATZ

CALORIES: 220.1  |  FAT: 2.7g  |  PROTEIN: 14.5g  |  CARBS: 36.1g  |  FIBER: 3.4g
Kel's Zingy Fruit Salad

Incredible! 5.0/5
(1 rating)
Kel's Zingy Fruit Salad

Fruit salad with a twist.Submitted by: KELMOM23

CALORIES: 156.1  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 40.3g  |  FIBER: 4g
Spinach, Nut, Fruit Salad

Bad 1.0/5
(1 rating)
Spinach, Nut, Fruit Salad

Very good flavor. Add your favorite dressing (I use 2 tbs of Roasted Sesame Dressing). Submitted by: CRAIG_ANITA

CALORIES: 580.5  |  FAT: 49.2g  |  PROTEIN: 27.1g  |  CARBS: 57.3g  |  FIBER: 11.9g
Marhmallow Fruit Salad

(no ratings)
Marhmallow Fruit Salad

Fruit SaladSubmitted by: ASH41749

CALORIES: 254.7  |  FAT: 4.7g  |  PROTEIN: 2.5g  |  CARBS: 54.4g  |  FIBER: 1.2g
HUGE Grilled Chicken & Fruit Salad

(no ratings)
HUGE Grilled Chicken & Fruit Salad

So, if you know me you know that I love my veggies, but I have the HARDEST time eating fruit. I don’t know what it is about it. I mean, it’s not like I hate the stuff. There is plenty of fruit out there that I enjoy… I just never eat it.
But today. I was inspired. Here’s what I did.Submitted by: MOON.DUST.

CALORIES: 279.6  |  FAT: 7.3g  |  PROTEIN: 28.8g  |  CARBS: 23.5g  |  FIBER: 5.4g
Fruit Salad

(no ratings)
Fruit Salad

Fresh and Refreshing Healthy DesertSubmitted by: BARBERSGIRL

CALORIES: 151.4  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 38.6g  |  FIBER: 4.1g
Chocolate Chip Fruit Salad

(no ratings)
Chocolate Chip Fruit Salad

Need something healthy and incredibly delicious to satisfy that sweet tooth? Then this is the recipe for you.Submitted by: NIQUI2008

CALORIES: 297.2  |  FAT: 3.9g  |  PROTEIN: 4.9g  |  CARBS: 67.6g  |  FIBER: 7g
Tuna and Fresh Fruit Salad

(no ratings)
Tuna and Fresh Fruit Salad

Here's an easy, delicious lunch recipe I found in my Light Cookbook with a few of my added adjustments. A healthy, light meal that's perfect for a hot day!Submitted by: EAGLES17

CALORIES: 148.6  |  FAT: 3g  |  PROTEIN: 9.9g  |  CARBS: 23.4g  |  FIBER: 4.7g
Simply Delicious Fruit Salad

(no ratings)
Simply Delicious Fruit Salad

This easy to make recipe is a crowd pleaser. It is visually attractive and tasty.Submitted by: DEBBERT46

CALORIES: 117.5  |  FAT: 4.6g  |  PROTEIN: 2.1g  |  CARBS: 21.7g  |  FIBER: 4.1g
Fruit Salad

(no ratings)
Fruit Salad

Great fresh fruit salad for hot summer days. I bring this to every get-together so I know I'll have at least one healthy option for salads.Submitted by: JANUAREEGIRL

CALORIES: 128.7  |  FAT: 0.8g  |  PROTEIN: 0.7g  |  CARBS: 31g  |  FIBER: 2.5g
Yummy Fruit Salad

(no ratings)
Yummy Fruit Salad

Only 124 Calories for 1 cup of this delicious treat! Side dish, snack, dessert... This goes with anything and is great!!! Submitted by: ANGELAMD1

CALORIES: 124  |  FAT: 3.9g  |  PROTEIN: 2.2g  |  CARBS: 22.6g  |  FIBER: 3.3g
Fruit Salad

(no ratings)
Fruit Salad

Delicious and low in fat!Submitted by: CHEESEXXPUFF

CALORIES: 64.1  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 16.3g  |  FIBER: 1.3g
Barky's Avocado Fruit Salad

(no ratings)
Barky's Avocado Fruit Salad

Heart Friendly RecipeSubmitted by: BARKSHIREWOODS

CALORIES: 493.9  |  FAT: 39.5g  |  PROTEIN: 11g  |  CARBS: 31.5g  |  FIBER: 18.1g
Sunshine Fruit Salad

Very Good 4.3/5
(89 ratings)
Sunshine Fruit Salad

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".Submitted by: MATCM81

CALORIES: 135.2  |  FAT: 0.4g  |  PROTEIN: 1.5g  |  CARBS: 34.6g  |  FIBER: 3.1g
Peanutty Fruit Salad

Very Good 4.1/5
(62 ratings)
Peanutty Fruit Salad

Peanut & yogurt dressing give this fruit salad an exciting twist.

CALORIES: 197.3  |  FAT: 8.9g  |  PROTEIN: 5.7g  |  CARBS: 27.5g  |  FIBER: 3.3g
Whipped Fruit Salad

Very Good 4.8/5
(32 ratings)
Whipped Fruit Salad

A yummy and creamy fruit salad with no added sugar.Submitted by: STEFERS

CALORIES: 135.9  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 29g  |  FIBER: 1.3g
Spinach Turkey Salad with Fruit

Very Good 4.1/5
(18 ratings)
Spinach Turkey Salad with Fruit

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 194  |  FAT: 2.3g  |  PROTEIN: 19.6g  |  CARBS: 24.8g  |  FIBER: 3.4g
fruit salad

Very Good 4.2/5
(16 ratings)
fruit salad

Submitted by: ELAINEMOMMA

CALORIES: 74.4  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 18.7g  |  FIBER: 1.7g
Chicken & Fruit Salad

Very Good 4.0/5
(15 ratings)
Chicken & Fruit Salad

Simple & HealthySubmitted by: IHAVEDECIDED

CALORIES: 303.4  |  FAT: 11.1g  |  PROTEIN: 19.5g  |  CARBS: 36.4g  |  FIBER: 5.9g
fresh fruit salad

Very Good 4.3/5
(14 ratings)
fresh fruit salad

quick and delicious, great for dessert!Submitted by: TROJANFAN

CALORIES: 99.7  |  FAT: 0.6g  |  PROTEIN: 0.7g  |  CARBS: 25.5g  |  FIBER: 2.7g
Fruit Salad

Very Good 4.3/5
(12 ratings)
Fruit Salad

Submitted by: FITNESSGAL21

CALORIES: 140.6  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 34g  |  FIBER: 2g
Chicken & Fruit Salad

Incredible! 5.0/5
(11 ratings)
Chicken & Fruit Salad

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.Submitted by: KARICHELLE

CALORIES: 400  |  FAT: 4g  |  PROTEIN: 39.1g  |  CARBS: 57.8g  |  FIBER: 8.9g
Dreamy Fruit Salad

Good 3.8/5
(11 ratings)
Dreamy Fruit Salad

This dessert will have you scraping the bowl.Submitted by: CUTESTUFFINGS85

CALORIES: 92.4  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 20.2g  |  FIBER: 0.8g
Summer Fruit Salad

Very Good 4.0/5
(8 ratings)
Summer Fruit Salad

Submitted by: HOKIEGRL11

CALORIES: 61.8  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 16.7g  |  FIBER: 1.8g
Fruit & Yogurt Salad

Very Good 4.9/5
(7 ratings)
Fruit & Yogurt Salad

Submitted by: REZGIRL21

CALORIES: 128.2  |  FAT: 5.2g  |  PROTEIN: 2.2g  |  CARBS: 21g  |  FIBER: 2.8g
Fresh Fruit Salad with Honey Lime dressing

Very Good 4.0/5
(7 ratings)
Fresh Fruit Salad with Honey Lime dressing

yummy!Submitted by: AMYB7399

CALORIES: 122  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 29.1g  |  FIBER: 4.1g
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