Gazpacho
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.
CALORIES: 92.5 |
FAT: 4.8g |
PROTEIN: 2.3g |
CARBS: 13.7g |
FIBER: 3.3g
Gazpacho Smoothie
Drink your veggies!
Printed with permission from the American Institute for Cancer Research
CALORIES: 84 |
FAT: 0.8g |
PROTEIN: 3.2g |
CARBS: 19.8g |
FIBER: 3.4g
Gazpacho smoothie - variation
A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)Submitted by: MENTAL_SURFEIT
CALORIES: 39.4 |
FAT: 0.3g |
PROTEIN: 1.5g |
CARBS: 8.4g |
FIBER: 1.7g
COOKING WITH CAITLIN'S Gazpacho
I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.
Submitted by: DAILYSPARKGUEST
CALORIES: 128.9 |
FAT: 9.3g |
PROTEIN: 2.2g |
CARBS: 11.8g |
FIBER: 1.7g
Great Gazpacho
from You: on a Diet, great in hot weatherSubmitted by: MOXIE6
CALORIES: 99.1 |
FAT: 3.8g |
PROTEIN: 2.9g |
CARBS: 16.4g |
FIBER: 3.1g
RAW Gazpacho
Modified from http://rawepicurean.net/ via oneweekraw.com to make it more like my mom's recipe.
Yes, I know all gazpachos are raw. Whatever. :)Submitted by: APPIFANIE
CALORIES: 83.7 |
FAT: 5.7g |
PROTEIN: 1.4g |
CARBS: 8.3g |
FIBER: 1.9g
GAZPACHO SALAD
IF YOU MAKE THIS RECIPE IN ADVANCE, WAIT TO ADD THE WORCESTERSHIRE SAUCE, VINEGAR, LEMON JUICE AND SALT UNTIL JUST BEFORE SERVING.Submitted by: FAYBRO
CALORIES: 32.9 |
FAT: 2.3g |
PROTEIN: 0.5g |
CARBS: 3.1g |
FIBER: 0.7g
Gazpacho
Submitted by: ARNIEMOORE
CALORIES: 117.8 |
FAT: 7.4g |
PROTEIN: 2.1g |
CARBS: 13g |
FIBER: 2.9g
Gazpacho
My variation of the recipe from Anne Lindsay's "New Light Cooking". I halved the recipe and made a few changes.Submitted by: ANAVLY
CALORIES: 80.8 |
FAT: 3.8g |
PROTEIN: 2g |
CARBS: 11.9g |
FIBER: 2g
Gazpacho
A cold soup Submitted by: MAURAK
CALORIES: 95.6 |
FAT: 7.5g |
PROTEIN: 1.4g |
CARBS: 8g |
FIBER: 1.8g
Gazpacho
Submitted by: GURKHADAVE
CALORIES: 117.2 |
FAT: 7.3g |
PROTEIN: 1.9g |
CARBS: 13.8g |
FIBER: 2g
Salmorejo Gazpacho
A thick, creamy alternative to traditional gazpacho!Submitted by: BZARCHER
CALORIES: 234 |
FAT: 12.3g |
PROTEIN: 4.9g |
CARBS: 28.6g |
FIBER: 3.9g
Catalan Gazpacho
This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!Submitted by: BONSAIAMAZONE
CALORIES: 45.7 |
FAT: 1.5g |
PROTEIN: 1.3g |
CARBS: 8.5g |
FIBER: 1.5g
Gazpacho
Submitted by: STARS279
CALORIES: 213.6 |
FAT: 14.4g |
PROTEIN: 3.6g |
CARBS: 20.2g |
FIBER: 3.9g
Gazpacho
Simple cold soup that is great in the summer or anytime of yearSubmitted by: DANCNGRL
CALORIES: 131.7 |
FAT: 7.2g |
PROTEIN: 2.8g |
CARBS: 16g |
FIBER: 3.5g
Gazpacho
Here is a fat-free cold soup that is perfect for a summer meal. Serving size in one cup.Submitted by: ACHIGG_1
CALORIES: 39.8 |
FAT: 0.2g |
PROTEIN: 1.5g |
CARBS: 8.7g |
FIBER: 2.1g
Yellow Gazpacho
I'm not usually a fan of gazpacho, because the blended kind sometimes looks decidedly khaki. This one is a colorful exception, with clear, bright tastes. I think peppers are vastly improved when peeled, so use a vegetable peeler before coring.Submitted by: ATHENA321
CALORIES: 126 |
FAT: 2.5g |
PROTEIN: 7.1g |
CARBS: 21.5g |
FIBER: 3.2g
Watermelon Gazpacho
From USA Weekend - Pam AndersonSubmitted by: NATTSO78
CALORIES: 33 |
FAT: 0.4g |
PROTEIN: 0.8g |
CARBS: 7.4g |
FIBER: 0.7g
Gazpacho
Submitted by: KIMBERLY32
CALORIES: 92.7 |
FAT: 4.9g |
PROTEIN: 2.3g |
CARBS: 13.6g |
FIBER: 2.6g
Gazpacho
Submitted by: DEARLISA
CALORIES: 126 |
FAT: 1.3g |
PROTEIN: 4.5g |
CARBS: 28.3g |
FIBER: 6.2g
Perfect Gazpacho
A classic from Ina Garten's Barefoot ContessaSubmitted by: MOIRALEIGH
CALORIES: 207.1 |
FAT: 14.2g |
PROTEIN: 3.5g |
CARBS: 20.7g |
FIBER: 3.9g
Gazpacho Soup
A wonderful dish on a hot summer's day.Submitted by: GOING2B
CALORIES: 153.5 |
FAT: 10.5g |
PROTEIN: 3.6g |
CARBS: 12.8g |
FIBER: 2.4g
Fresh Tomato/Vegetable Gazpacho
This is a delicious cold tomato soup that is great for those hot summer days. Also Delicious warmed up.Submitted by: TERYNSMA612
CALORIES: 119.2 |
FAT: 7.4g |
PROTEIN: 2.4g |
CARBS: 14.6g |
FIBER: 2.1g
Gazpacho with Shrimp
Cool off with this GazpachoSubmitted by: LANEEE
CALORIES: 130.8 |
FAT: 7.5g |
PROTEIN: 7.8g |
CARBS: 9.8g |
FIBER: 2.2g
Watermelon & Cucumber Gazpacho
Courtesy of Cat Cora and Epicurious. I tweaked a few things (left out celery, more cucumber and onion, no yellow pepper . ..didn't have any) but it was really very good. Made it and let chill in the fridge for a day or two. Even better!!
So good, my husband and I ate it all even though it really would be 4 appetizer sized servings.Submitted by: MYSHARONANY
CALORIES: 147.3 |
FAT: 1.6g |
PROTEIN: 3.9g |
CARBS: 33.4g |
FIBER: 5g
Mom's Gazpacho Jell-o Salad
An updated version of Mom's Retro Recipe. Mom always served this at holiday meals.
Can also add 1/2 cup of diced onion, but is not included in the nutrition.
To double, do not double the soup, but add one can of water. Double every thing else.
Actually, the base recipe fills one of my largest Pyrex bowls. Great for carry-in dinners.
Submitted by: 60SIXTY
CALORIES: 76.2 |
FAT: 2.5g |
PROTEIN: 5.4g |
CARBS: 8.6g |
FIBER: 1g
Bonnie's Best Gazpacho
All-veg, all raw gazpacho. Great first course to dinner! Great go-to fast food from the fridge!Submitted by: BBSCHW
CALORIES: 100.9 |
FAT: 2.3g |
PROTEIN: 3.9g |
CARBS: 17.2g |
FIBER: 4.5g
Gazpacho
Makes 6 1-cup servings! Enjoy!Submitted by: READYFOREUROPE
CALORIES: 78.2 |
FAT: 5g |
PROTEIN: 1.6g |
CARBS: 8.1g |
FIBER: 2g
Jackie's Gazpacho
Tried and true version I've been making for years! (I usually make a batch 4x this big!) Light and refreshing! Chill overnight for best results.Submitted by: JACKIEONINJA
CALORIES: 58.4 |
FAT: 3.7g |
PROTEIN: 1.3g |
CARBS: 6.6g |
FIBER: 1.5g
Gazpacho
Use low sodium V8 juice to reduce sodium; add a tablespoon of chopped canned jalapenos for extra spicinessSubmitted by: STEPHMEISMER
CALORIES: 144.8 |
FAT: 3.6g |
PROTEIN: 3.7g |
CARBS: 24.3g |
FIBER: 5.6g
Simple Summer Gazpacho
This easy dish takes advantage of summer's bounty.Submitted by: CPEANUT
CALORIES: 88.2 |
FAT: 1g |
PROTEIN: 3.4g |
CARBS: 19.8g |
FIBER: 4.6g
Gazpacho - Raw & Chilled
This is quick and easy. Cool and deliscious for summer and super low fat!! Submitted by: 2PEASINAPOD
CALORIES: 127.7 |
FAT: 4.1g |
PROTEIN: 3.4g |
CARBS: 22.9g |
FIBER: 4.4g
Easy Gazpacho
Want Gazpacho (the cold tomato-based Mexican soup), but you're short on time? Just mix these two incredients together and you're set!Submitted by: THEATRETAO
CALORIES: 79.3 |
FAT: 0.7g |
PROTEIN: 3.6g |
CARBS: 17.6g |
FIBER: 4.6g
Spicy Gazpacho
Cold & Spicy - great on a summer daySubmitted by: CARAGABBY
CALORIES: 87.1 |
FAT: 2.6g |
PROTEIN: 2.6g |
CARBS: 14.2g |
FIBER: 3.1g