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Gazpacho Recipes

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From the SparkRecipes Kitchen


Very Good 4.0/5
(66 ratings)
Gazpacho (Chilled Vegetable Soup)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by: CHEF_MEG

CALORIES: 88.6  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 18.4g  |  FIBER: 2.2g


Member Recipes for Gazpacho


Very Good 4.0/5
(70 ratings)
Gazpacho

This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.

CALORIES: 92.5  |  FAT: 4.8g  |  PROTEIN: 2.3g  |  CARBS: 13.7g  |  FIBER: 3.3g

Very Good 4.1/5
(31 ratings)
Gazpacho Smoothie

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

CALORIES: 84  |  FAT: 0.8g  |  PROTEIN: 3.2g  |  CARBS: 19.8g  |  FIBER: 3.4g

Very Good 4.3/5
(14 ratings)
Gazpacho smoothie - variation

A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)Submitted by: MENTAL_SURFEIT

CALORIES: 39.4  |  FAT: 0.3g  |  PROTEIN: 1.5g  |  CARBS: 8.4g  |  FIBER: 1.7g

Very Good 4.2/5
(13 ratings)
COOKING WITH CAITLIN'S Gazpacho
COOKING WITH CAITLIN'S Gazpacho

I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.

Submitted by: DAILYSPARKGUEST

CALORIES: 128.9  |  FAT: 9.3g  |  PROTEIN: 2.2g  |  CARBS: 11.8g  |  FIBER: 1.7g

Very Good 4.3/5
(4 ratings)
Great Gazpacho

from You: on a Diet, great in hot weatherSubmitted by: MOXIE6

CALORIES: 99.1  |  FAT: 3.8g  |  PROTEIN: 2.9g  |  CARBS: 16.4g  |  FIBER: 3.1g

Very Good 4.0/5
(4 ratings)
RAW Gazpacho

Modified from http://rawepicurean.net/ via oneweekraw.com to make it more like my mom's recipe.

Yes, I know all gazpachos are raw. Whatever. :)Submitted by: APPIFANIE

CALORIES: 83.7  |  FAT: 5.7g  |  PROTEIN: 1.4g  |  CARBS: 8.3g  |  FIBER: 1.9g

Very Good 4.7/5
(3 ratings)
GAZPACHO SALAD

IF YOU MAKE THIS RECIPE IN ADVANCE, WAIT TO ADD THE WORCESTERSHIRE SAUCE, VINEGAR, LEMON JUICE AND SALT UNTIL JUST BEFORE SERVING.Submitted by: FAYBRO

CALORIES: 32.9  |  FAT: 2.3g  |  PROTEIN: 0.5g  |  CARBS: 3.1g  |  FIBER: 0.7g

Very Good 4.3/5
(3 ratings)
Amy O's Gazpacho

Submitted by: AMY996

CALORIES: 99.8  |  FAT: 3.1g  |  PROTEIN: 4.6g  |  CARBS: 16g  |  FIBER: 3.3g

Very Good 4.3/5
(3 ratings)
Mexican Gazpacho (Cold soup)

A nice spicy and cool Mexican soupSubmitted by: HONEYBEEZZ

CALORIES: 158.6  |  FAT: 4.7g  |  PROTEIN: 5.1g  |  CARBS: 30.7g  |  FIBER: 5.1g

Incredible! 5.0/5
(2 ratings)
Gazpacho
Gazpacho

A cold soup Submitted by: MAURAK

CALORIES: 95.6  |  FAT: 7.5g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 1.8g

Very Good 4.5/5
(2 ratings)
Catalan Gazpacho

This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!Submitted by: BONSAIAMAZONE

CALORIES: 45.7  |  FAT: 1.5g  |  PROTEIN: 1.3g  |  CARBS: 8.5g  |  FIBER: 1.5g

Very Good 4.5/5
(2 ratings)
Awesome Fresh Low-Sodium Gazpacho
Awesome Fresh Low-Sodium Gazpacho

Only 50 caloriesSubmitted by: MARITZABAEZ

CALORIES: 55.5  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 12g  |  FIBER: 2.5g

O.K. 2.5/5
(2 ratings)
Gazpacho

Submitted by: ARNIEMOORE

CALORIES: 117.8  |  FAT: 7.4g  |  PROTEIN: 2.1g  |  CARBS: 13g  |  FIBER: 2.9g

Incredible! 5.0/5
(1 rating)
Gazpacho

My variation of the recipe from Anne Lindsay's "New Light Cooking". I halved the recipe and made a few changes.Submitted by: ANAVLY

CALORIES: 80.8  |  FAT: 3.8g  |  PROTEIN: 2g  |  CARBS: 11.9g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Tomato Watermelon Gazpacho

Cool & Satisfying Summer SoupSubmitted by: KYAHSMUM

CALORIES: 108.7  |  FAT: 4.7g  |  PROTEIN: 3.3g  |  CARBS: 15g  |  FIBER: 2.7g

Incredible! 5.0/5
(1 rating)
Gazpacho
Gazpacho

Submitted by: GURKHADAVE

CALORIES: 117.2  |  FAT: 7.3g  |  PROTEIN: 1.9g  |  CARBS: 13.8g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Pat's Tomato Gazpacho

Low fat, very veggie gazpacho.
Submitted by: MERLED1

CALORIES: 79.4  |  FAT: 3g  |  PROTEIN: 2.5g  |  CARBS: 12.4g  |  FIBER: 3.9g

Incredible! 5.0/5
(1 rating)
Salmorejo Gazpacho

A thick, creamy alternative to traditional gazpacho!Submitted by: BZARCHER

CALORIES: 234  |  FAT: 12.3g  |  PROTEIN: 4.9g  |  CARBS: 28.6g  |  FIBER: 3.9g

Very Good 4.0/5
(1 rating)
Kim's Gazpacho Soup - 1 sev = 2 cups

All veggie cold soup - yum yum - can be modified to everyone's tasteSubmitted by: SNICKERSBUTTONS

CALORIES: 71.4  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 16.9g  |  FIBER: 3.6g

Good 3.0/5
(1 rating)
Summer Gazpacho

Submitted by: MBSHERRIN

CALORIES: 142  |  FAT: 2.6g  |  PROTEIN: 4.6g  |  CARBS: 26.7g  |  FIBER: 5.9g

Good 3.0/5
(1 rating)
Garden Fresh Gazpacho

Eat this refreshing soup cold!Submitted by: KING*GET*FIT

CALORIES: 62  |  FAT: 0.9g  |  PROTEIN: 3.2g  |  CARBS: 12.3g  |  FIBER: 2.7g

O.K. 2.0/5
(1 rating)
Corn & Black Bean Gazpacho

Submitted by: PESTENZ

CALORIES: 132.1  |  FAT: 1g  |  PROTEIN: 6.9g  |  CARBS: 26.8g  |  FIBER: 6.9g

(no ratings)
Gazpacho

Submitted by: STARS279

CALORIES: 213.6  |  FAT: 14.4g  |  PROTEIN: 3.6g  |  CARBS: 20.2g  |  FIBER: 3.9g

(no ratings)
Gazpacho

Simple cold soup that is great in the summer or anytime of yearSubmitted by: DANCNGRL

CALORIES: 131.7  |  FAT: 7.2g  |  PROTEIN: 2.8g  |  CARBS: 16g  |  FIBER: 3.5g

(no ratings)
Gazpacho

Here is a fat-free cold soup that is perfect for a summer meal. Serving size in one cup.Submitted by: ACHIGG_1

CALORIES: 39.8  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 8.7g  |  FIBER: 2.1g

(no ratings)
Yellow Gazpacho

I'm not usually a fan of gazpacho, because the blended kind sometimes looks decidedly khaki. This one is a colorful exception, with clear, bright tastes. I think peppers are vastly improved when peeled, so use a vegetable peeler before coring.Submitted by: ATHENA321

CALORIES: 126  |  FAT: 2.5g  |  PROTEIN: 7.1g  |  CARBS: 21.5g  |  FIBER: 3.2g

(no ratings)
Watermelon Gazpacho

From USA Weekend - Pam AndersonSubmitted by: NATTSO78

CALORIES: 33  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 7.4g  |  FIBER: 0.7g

(no ratings)
Gazpacho

Submitted by: KIMBERLY32

CALORIES: 92.7  |  FAT: 4.9g  |  PROTEIN: 2.3g  |  CARBS: 13.6g  |  FIBER: 2.6g

(no ratings)
Gazpacho

Submitted by: DEARLISA

CALORIES: 126  |  FAT: 1.3g  |  PROTEIN: 4.5g  |  CARBS: 28.3g  |  FIBER: 6.2g

(no ratings)
Perfect Gazpacho

A classic from Ina Garten's Barefoot ContessaSubmitted by: MOIRALEIGH

CALORIES: 207.1  |  FAT: 14.2g  |  PROTEIN: 3.5g  |  CARBS: 20.7g  |  FIBER: 3.9g
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