(21 Recipes) Gluten Free Pancake Recipes

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Member Recipes


Very Good 4.8/5
(4 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES: 155.5  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 18.8g  |  FIBER: 5.6g

Incredible! 5.0/5
(1 rating)
Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter!

CALORIES: 132.3  |  FAT: 5g  |  PROTEIN: 13.7g  |  CARBS: 12.6g  |  FIBER: 5.2g

Incredible! 5.0/5
(1 rating)
Oatmeal Cottage Cheese Pancake (Gluten Free)

Use certified gluten free oats for this recipe to be completely GF. Submitted by: CANDIPITTMAN

CALORIES: 90.3  |  FAT: 2.9g  |  PROTEIN: 6.6g  |  CARBS: 9.5g  |  FIBER: 0.8g

Incredible! 5.0/5
(1 rating)
Low Carb/Gluten Free Pancake Bread

This is a wonderful bread substitute for breakfast, lunch or dinner!! Try it for breakfast with peanut butter and jelly or have it on the side of your favorite soup for lunch! Its wonderful!!...ESPECIALLY IF YOU'RE GLUTEN FREE!Submitted by: TEXANBUTTERFLY

CALORIES: 45.7  |  FAT: 2.7g  |  PROTEIN: 3g  |  CARBS: 2.7g  |  FIBER: 1.2g

Very Good 4.0/5
(1 rating)
Gluten-Free Flax Pancake

A delicious, filling, and nutritious gluten-free breakfast!Submitted by: AMANDAVANWEST

CALORIES: 255.1  |  FAT: 16.3g  |  PROTEIN: 13.9g  |  CARBS: 18.5g  |  FIBER: 10.7g

(no ratings)
Gluten Free Pancake

Quick High Protein Lower Carb PancakeSubmitted by: MARSHAD3

CALORIES: 301.1  |  FAT: 23.1g  |  PROTEIN: 15.9g  |  CARBS: 10.6g  |  FIBER: 4.2g

(no ratings)
Gluten free veggie pancake(Okonomi Yaki)

Submitted by: HBALDWIN_1

CALORIES: 158.5  |  FAT: 1.4g  |  PROTEIN: 5.4g  |  CARBS: 31.5g  |  FIBER: 3.1g

(no ratings)
Apple Puffed Pancake (Gluten-free version)

Similar to the Pannakoeken restaurant's puffy pancakes. My family loves this for breakfast, brunch or supper. May be made with regular flour (omit the xanthan gum).Submitted by: AMYMLE

CALORIES: 304.7  |  FAT: 16.4g  |  PROTEIN: 7.7g  |  CARBS: 32.5g  |  FIBER: 2.8g

(no ratings)
Apple Puffed Pancake (Gluten-free and lower fat version)

Like the Pannekoeken restaurants used to make. This version uses less butter for lower fat, but still tastes terrific. Of course, it can be made with regular flour for those who don't need to eat gluten-free food.Submitted by: AMYMLE

CALORIES: 255.4  |  FAT: 10g  |  PROTEIN: 7.4g  |  CARBS: 34.6g  |  FIBER: 2.7g

(no ratings)
Puff Pancake GLUTEN FREE

Submitted by: RESEARCHHER

CALORIES: 299.1  |  FAT: 5.7g  |  PROTEIN: 5.6g  |  CARBS: 71.2g  |  FIBER: 1.9g

(no ratings)
Puff Pancake GLUTEN FREE

CALORIES: 299.1  |  FAT: 5.7g  |  PROTEIN: 5.6g  |  CARBS: 71.2g  |  FIBER: 1.9g

(no ratings)
Bisquick Gluten Free Pancake

one serving is 1/3 of batch made according to box directionsSubmitted by: MELINDAWINTER

CALORIES: 258.5  |  FAT: 12g  |  PROTEIN: 5.8g  |  CARBS: 31.8g  |  FIBER: 1g

(no ratings)
gluten free pancake

2 pancakes are soo filling and delicious!Submitted by: SUNGSARAH

CALORIES: 160  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 32.9g  |  FIBER: 0g

(no ratings)
Gluten Free Low Fat Pancake

While on a strict, gluten free, low fat, low carb diet, I was searching for something I could have without stomach reaction, and stick to my diet. I got creative and this was the result.Submitted by: PJBJDR

CALORIES: 172.2  |  FAT: 9.5g  |  PROTEIN: 11.2g  |  CARBS: 10.4g  |  FIBER: 1.8g

(no ratings)
Gluten-Free Banana Pancake Bites
Gluten-Free Banana Pancake Bites

Modified from Emily Bites: http://www.emilybites.com/2012
/03/banana-pancake-bites.htmlSubmitted by: RINLYN

CALORIES: 41.5  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 9.9g  |  FIBER: 0.2g

(no ratings)
Bob's Red Mill Gluten Free Pancake Mix Prepared with Applesauce and Ener-G

Vegan version substituting oil and eggsSubmitted by: PEACEWYTCH72

CALORIES: 82.1  |  FAT: 0.6g  |  PROTEIN: 1.1g  |  CARBS: 16.4g  |  FIBER: 1.1g

(no ratings)
Maple Sausage Pancake Muffins Gluten Free
Maple Sausage Pancake Muffins Gluten Free

Maple Sausage Pancake Muffins is a post from: Lynn's Kitchen Adventures ©2011

I modified to make vegetarian by subbing TVP "sausage"Submitted by: SLACHETKA103145

CALORIES: 193.6  |  FAT: 9.4g  |  PROTEIN: 6.3g  |  CARBS: 24.8g  |  FIBER: 0.8g

(no ratings)
Gluten Free Superfood Pancake Mix

Organic dried blueberries, maca powder, flaxseed and a great blend of GF flours make this pancake mix something you'll want to wake up to! NI is per cup of dry mix only (1 batch)Submitted by: JO_JO_BA

CALORIES: 540.5  |  FAT: 2.9g  |  PROTEIN: 13.7g  |  CARBS: 115.5g  |  FIBER: 14.3g

(no ratings)
Gluten Free Superfood Pancake Mix (Prepared)

Directions and NI for Gluten Free Superfood Pancake Mix - http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=
2320751&ff=1.Submitted by: JO_JO_BA

CALORIES: 192.6  |  FAT: 5.8g  |  PROTEIN: 5.6g  |  CARBS: 29.7g  |  FIBER: 3.6g

(no ratings)
Apple pancake gluten free

Submitted by: AURELIA10

CALORIES: 163.2  |  FAT: 5g  |  PROTEIN: 3.4g  |  CARBS: 27.2g  |  FIBER: 1.6g

(no ratings)
Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter! Submitted by: KRAVMAGAGIRL

CALORIES: 198.3  |  FAT: 12.3g  |  PROTEIN: 9.9g  |  CARBS: 12.2g  |  FIBER: 5.2g
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