SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Granola Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:

From the SparkRecipes Kitchen


Very Good 4.2/5
(237 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES: 220.4  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 39.6g  |  FIBER: 4.5g

Very Good 4.3/5
(168 ratings)
Low-Fat Maple Granola
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

CALORIES: 180.9  |  FAT: 5.2g  |  PROTEIN: 5g  |  CARBS: 30.5g  |  FIBER: 3.9g

Very Good 4.4/5
(49 ratings)
Banana Nut Granola
Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by: STEPFANIER

CALORIES: 248.9  |  FAT: 9.4g  |  PROTEIN: 7.6g  |  CARBS: 35.9g  |  FIBER: 6.3g


Member Recipes for Granola


Very Good 4.4/5
(89 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by: TUESDAYS

CALORIES: 135.6  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 30.2g  |  FIBER: 2.3g

Very Good 4.6/5
(87 ratings)
Warm Apples with Granola topping

Submitted by: SHANIMCK

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 2.6g  |  CARBS: 25.7g  |  FIBER: 4.6g

Very Good 4.2/5
(47 ratings)
Maple Almond Granola
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by: STEPFANIER

CALORIES: 198.9  |  FAT: 11g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 3.9g

Very Good 4.1/5
(47 ratings)
Healthy Granola Bars
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 2.5g

Very Good 4.3/5
(34 ratings)
Wildly Addictive Peanut Butter Granola
Wildly Addictive Peanut Butter Granola

A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.Submitted by: SRWOODSY

CALORIES: 360.9  |  FAT: 17.4g  |  PROTEIN: 10.1g  |  CARBS: 46.3g  |  FIBER: 4g

Good 3.4/5
(22 ratings)
Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by: SKINNY1DAY

CALORIES: 87.4  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 8.9g  |  FIBER: 1.4g

Very Good 4.3/5
(20 ratings)
HEALTHY GRANOLA BARS

Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1

CALORIES: 150.5  |  FAT: 9g  |  PROTEIN: 5.8g  |  CARBS: 14.2g  |  FIBER: 1.3g

Very Good 4.2/5
(20 ratings)
Seedy Cinnamon Granola

This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!

CALORIES: 158.4  |  FAT: 5.1g  |  PROTEIN: 5.5g  |  CARBS: 24.2g  |  FIBER: 3.7g

Very Good 4.4/5
(19 ratings)
Homemade Chocolate Chip Cranberry Granola Bars

Tasty and nutritious granola bars, preservative free and easy to alter to your taste! Submitted by: MEVI_MUH

CALORIES: 157  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 26.7g  |  FIBER: 1.6g

Very Good 4.6/5
(18 ratings)
Baked Homemade Granola

Submitted by: POLLYP99

CALORIES: 138.9  |  FAT: 5.1g  |  PROTEIN: 3.2g  |  CARBS: 22.7g  |  FIBER: 2.5g

Very Good 4.6/5
(13 ratings)
Almond & Fruit Vanilla Scented Granola
Almond & Fruit Vanilla Scented Granola

Adapted from SparkPeople user DIVAMAC's Vanilla Scented GranolaSubmitted by: CARADAWN

CALORIES: 181.2  |  FAT: 7.6g  |  PROTEIN: 3.1g  |  CARBS: 27.5g  |  FIBER: 2.6g

Good 3.8/5
(13 ratings)
Homemade Fruit & Nut Granola Bars
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES: 160.7  |  FAT: 6.2g  |  PROTEIN: 4.4g  |  CARBS: 24.3g  |  FIBER: 3g

Very Good 4.7/5
(12 ratings)
Runner's Granola #2 (Blueberries)

Submitted by: JENNIFERCLEMENT

CALORIES: 268.8  |  FAT: 11.5g  |  PROTEIN: 5.2g  |  CARBS: 58.2g  |  FIBER: 7.9g

O.K. 2.9/5
(12 ratings)
SP_Stepf's Molasses Granola

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor! Submitted by: STEPFANIER

CALORIES: 292.5  |  FAT: 8.6g  |  PROTEIN: 7.9g  |  CARBS: 48.8g  |  FIBER: 6.8g

Very Good 4.4/5
(9 ratings)
High-Protein, Low-Sugar Chocolate Granola
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by: SELVAGEEDGE

CALORIES: 157.1  |  FAT: 5.1g  |  PROTEIN: 7.2g  |  CARBS: 21.6g  |  FIBER: 2.8g

Very Good 4.1/5
(9 ratings)
Granola-Pumpkin Parfait
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g

Very Good 4.8/5
(8 ratings)
Rice Krispie peanut butter granola bars
Rice Krispie peanut butter granola bars

Submitted by: ANGCOULD

CALORIES: 116.8  |  FAT: 4.3g  |  PROTEIN: 2.3g  |  CARBS: 18.2g  |  FIBER: 1.3g

Very Good 4.5/5
(8 ratings)
Low Fat Granola

Submitted by: HAZRITH

CALORIES: 223.8  |  FAT: 5.2g  |  PROTEIN: 7.9g  |  CARBS: 38.6g  |  FIBER: 6.9g

Very Good 4.5/5
(8 ratings)
Granola Bars

A healthy on-the-go snack.Submitted by: SHES.SMOKIN

CALORIES: 174.4  |  FAT: 9g  |  PROTEIN: 3.6g  |  CARBS: 21.5g  |  FIBER: 2.5g

Good 3.8/5
(8 ratings)
Protein Granola Bar

Submitted by: THEMIS27

CALORIES: 189.3  |  FAT: 6g  |  PROTEIN: 9.9g  |  CARBS: 26.2g  |  FIBER: 3.4g

Very Good 4.9/5
(7 ratings)
All Natural Fruit and Nut Granola Bars
All Natural Fruit and Nut Granola Bars

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the ideaSubmitted by: DODGEEWE

CALORIES: 201.6  |  FAT: 9g  |  PROTEIN: 4.4g  |  CARBS: 32.4g  |  FIBER: 4.4g

Very Good 4.6/5
(7 ratings)
Simple Granola

Submitted by: RACHIEPOOH

CALORIES: 404.8  |  FAT: 12.5g  |  PROTEIN: 13.4g  |  CARBS: 61.9g  |  FIBER: 8.3g

Very Good 4.4/5
(7 ratings)
Maple-Walnut Granola

Healthy granola, not full of sugar like those in the grocery store.Submitted by: KJB21286

CALORIES: 118.9  |  FAT: 7.1g  |  PROTEIN: 3g  |  CARBS: 11.8g  |  FIBER: 2g

Very Good 4.0/5
(7 ratings)
Anything Goes Granola
Anything Goes Granola

Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
Submitted by: DOODLELOVE

CALORIES: 131.3  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 18.5g  |  FIBER: 2.5g

Good 3.9/5
(7 ratings)
Granola

This is a healthy tasty Granola barSubmitted by: 7CLAUDIA7

CALORIES: 109.9  |  FAT: 1.4g  |  PROTEIN: 3.7g  |  CARBS: 22.3g  |  FIBER: 3.3g

Very Good 4.3/5
(6 ratings)
Fruit and Oat Granola Bar

Submitted by: VIRTUOSO12

CALORIES: 125  |  FAT: 3.2g  |  PROTEIN: 1.8g  |  CARBS: 23.2g  |  FIBER: 1.3g

Very Good 4.3/5
(6 ratings)
Healthy Granola bars

These are yummy and super easy to make. My kids loved them and they are heathy!Submitted by: SARACRONK

CALORIES: 132.2  |  FAT: 5.9g  |  PROTEIN: 3.3g  |  CARBS: 18.9g  |  FIBER: 2.3g

Very Good 4.2/5
(6 ratings)
Cranberry Coconut Granola
Cranberry Coconut Granola

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!Submitted by: GUEST_CHEF

CALORIES: 179.2  |  FAT: 8.1g  |  PROTEIN: 4.7g  |  CARBS: 34.3g  |  FIBER: 5.6g

Very Good 4.2/5
(6 ratings)
Coach Nicole's Molasses & Honey Breakfast Granola
Coach Nicole's Molasses & Honey Breakfast Granola

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.Submitted by: COACH_NICOLE

CALORIES: 221.3  |  FAT: 7g  |  PROTEIN: 4.9g  |  CARBS: 37.6g  |  FIBER: 4.1g

Very Good 4.6/5
(5 ratings)
Granola Bar Chocolate Chip Cookies
Granola Bar Chocolate Chip Cookies

Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good!Submitted by: TRAVELING2

CALORIES: 76.8  |  FAT: 3.2g  |  PROTEIN: 1.4g  |  CARBS: 13.6g  |  FIBER: 1.6g
Page: 1 of (17)   [ 1 ]  2  3  4  5  next >  last »