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Granola Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(237 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES: 220.4  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 39.6g  |  FIBER: 4.5g

Very Good 4.3/5
(168 ratings)
Low-Fat Maple Granola
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

CALORIES: 180.9  |  FAT: 5.2g  |  PROTEIN: 5g  |  CARBS: 30.5g  |  FIBER: 3.9g

Very Good 4.2/5
(6 ratings)
Coach Nicole's Molasses & Honey Breakfast Granola
Coach Nicole's Molasses & Honey Breakfast Granola

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.Submitted by: COACH_NICOLE

CALORIES: 221.3  |  FAT: 7g  |  PROTEIN: 4.9g  |  CARBS: 37.6g  |  FIBER: 4.1g


Member Recipes for Granola


Very Good 4.4/5
(89 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by: TUESDAYS

CALORIES: 135.6  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 30.2g  |  FIBER: 2.3g

Very Good 4.6/5
(87 ratings)
Warm Apples with Granola topping

Submitted by: SHANIMCK

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 2.6g  |  CARBS: 25.7g  |  FIBER: 4.6g

Very Good 4.1/5
(47 ratings)
Healthy Granola Bars
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 2.5g

Good 3.4/5
(22 ratings)
Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by: SKINNY1DAY

CALORIES: 87.4  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 8.9g  |  FIBER: 1.4g

Very Good 4.3/5
(20 ratings)
HEALTHY GRANOLA BARS

Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1

CALORIES: 150.5  |  FAT: 9g  |  PROTEIN: 5.8g  |  CARBS: 14.2g  |  FIBER: 1.3g

Very Good 4.2/5
(20 ratings)
Seedy Cinnamon Granola

This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!

CALORIES: 158.4  |  FAT: 5.1g  |  PROTEIN: 5.5g  |  CARBS: 24.2g  |  FIBER: 3.7g

O.K. 2.9/5
(12 ratings)
SP_Stepf's Molasses Granola

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor! Submitted by: STEPFANIER

CALORIES: 292.5  |  FAT: 8.6g  |  PROTEIN: 7.9g  |  CARBS: 48.8g  |  FIBER: 6.8g

Very Good 4.4/5
(9 ratings)
High-Protein, Low-Sugar Chocolate Granola
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by: SELVAGEEDGE

CALORIES: 157.1  |  FAT: 5.1g  |  PROTEIN: 7.2g  |  CARBS: 21.6g  |  FIBER: 2.8g

Very Good 4.1/5
(9 ratings)
Granola-Pumpkin Parfait
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g

Very Good 4.5/5
(8 ratings)
Granola Bars

A healthy on-the-go snack.Submitted by: SHES.SMOKIN

CALORIES: 174.4  |  FAT: 9g  |  PROTEIN: 3.6g  |  CARBS: 21.5g  |  FIBER: 2.5g

Very Good 4.5/5
(8 ratings)
Low Fat Granola

Submitted by: HAZRITH

CALORIES: 223.8  |  FAT: 5.2g  |  PROTEIN: 7.9g  |  CARBS: 38.6g  |  FIBER: 6.9g

Very Good 4.6/5
(7 ratings)
Simple Granola

Submitted by: RACHIEPOOH

CALORIES: 404.8  |  FAT: 12.5g  |  PROTEIN: 13.4g  |  CARBS: 61.9g  |  FIBER: 8.3g

Good 3.9/5
(7 ratings)
Granola

This is a healthy tasty Granola barSubmitted by: 7CLAUDIA7

CALORIES: 109.9  |  FAT: 1.4g  |  PROTEIN: 3.7g  |  CARBS: 22.3g  |  FIBER: 3.3g

Very Good 4.3/5
(6 ratings)
Fruit and Oat Granola Bar

Submitted by: VIRTUOSO12

CALORIES: 125  |  FAT: 3.2g  |  PROTEIN: 1.8g  |  CARBS: 23.2g  |  FIBER: 1.3g

Good 3.8/5
(5 ratings)
easy granola bars

Submitted by: SNUGS2000

CALORIES: 181.7  |  FAT: 8.7g  |  PROTEIN: 4.8g  |  CARBS: 22.5g  |  FIBER: 2.3g

O.K. 2.8/5
(5 ratings)
Protein Granola Cookies

Submitted by: BUFFMAMA

CALORIES: 102.1  |  FAT: 3.1g  |  PROTEIN: 6.8g  |  CARBS: 12.6g  |  FIBER: 2g

Incredible! 5.0/5
(4 ratings)
Alton Brown's Granola

Submitted by: MOIRALEIGH

CALORIES: 672  |  FAT: 34.4g  |  PROTEIN: 14.8g  |  CARBS: 84g  |  FIBER: 8.6g

Incredible! 5.0/5
(4 ratings)
Cherry granola

Yummy chewy granola with the tarness of cherries to match sweetnessSubmitted by: SCHNOZZLES

CALORIES: 224.2  |  FAT: 9.6g  |  PROTEIN: 5.5g  |  CARBS: 31.7g  |  FIBER: 4.7g

Very Good 4.5/5
(4 ratings)
Granola Bars

This is the recipe for Granola Bars from Living on a DimeSubmitted by: ALENAORRISON

CALORIES: 152  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 22.9g  |  FIBER: 1.1g

Good 3.0/5
(4 ratings)
Peanut Butter Chocolate Chip Granola Bars

Snack pb& choco nutSubmitted by: PKAYKAT

CALORIES: 118.1  |  FAT: 4.8g  |  PROTEIN: 3.5g  |  CARBS: 16.8g  |  FIBER: 2.1g

Incredible! 5.0/5
(3 ratings)
Mike's Morning Granola

Submitted by: SIRGUIDO

CALORIES: 285.6  |  FAT: 9.2g  |  PROTEIN: 7.4g  |  CARBS: 46.4g  |  FIBER: 5.1g

Very Good 4.3/5
(3 ratings)
Blueberry/Banana Wheat and FlaxPlus Granola Muffins
Blueberry/Banana Wheat and FlaxPlus Granola Muffins

Submitted by: KATARZYNAK

CALORIES: 244.5  |  FAT: 4g  |  PROTEIN: 6.5g  |  CARBS: 49g  |  FIBER: 5.5g

Very Good 4.3/5
(3 ratings)
Best Granola Bars

Healthy homemade protein bars with dried fruit. Substitute your favorite mix-ins for variety. Great for eating on the run, or a quick snack. Submitted by: TINAKATRINA1

CALORIES: 220.1  |  FAT: 7.2g  |  PROTEIN: 5.6g  |  CARBS: 35.6g  |  FIBER: 3.7g

Good 3.7/5
(3 ratings)
Granola Bars-peanut butter choc. chip

Submitted by: SHANNON64

CALORIES: 119.4  |  FAT: 5.6g  |  PROTEIN: 3.6g  |  CARBS: 22g  |  FIBER: 2.1g

Good 3.7/5
(3 ratings)
Alton Brown's Granola Bars

YummySubmitted by: AKOPPENHOFER

CALORIES: 215  |  FAT: 7.6g  |  PROTEIN: 5.6g  |  CARBS: 34.4g  |  FIBER: 3.6g

Good 3.3/5
(3 ratings)
Toasty Granola

Submitted by: GAILSCHUMPERT

CALORIES: 528.9  |  FAT: 28.3g  |  PROTEIN: 11.4g  |  CARBS: 63.2g  |  FIBER: 9.1g

Bad 1.7/5
(3 ratings)
Homemade Granola

Better than trail mix and good for breakfast! Try with yogurt!

(I preportioned mine so I didn't try to cheat!)Submitted by: AMBERNEZZIE

CALORIES: 646.3  |  FAT: 14.6g  |  PROTEIN: 20.4g  |  CARBS: 114.7g  |  FIBER: 15.3g

Incredible! 5.0/5
(2 ratings)
Tennessee Granola
Tennessee Granola

Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee TrailmixSubmitted by: GETTINITDONE

CALORIES: 166.5  |  FAT: 4.8g  |  PROTEIN: 4.8g  |  CARBS: 27g  |  FIBER: 3.4g

Incredible! 5.0/5
(2 ratings)
Granola Bran Muffins

Moist muffinsSubmitted by: EMILYBO

CALORIES: 192  |  FAT: 8.1g  |  PROTEIN: 5.8g  |  CARBS: 24.4g  |  FIBER: 1.2g

Incredible! 5.0/5
(2 ratings)
Just Oats and Fruit Granola

No fat, Uses Splenda, Slow BakedSubmitted by: SERRA55

CALORIES: 167.3  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 31.6g  |  FIBER: 5.7g
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