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(50 Recipes)

Granola Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(237 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES: 220.4  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 39.6g  |  FIBER: 4.5g

Very Good 4.3/5
(168 ratings)
Low-Fat Maple Granola
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

CALORIES: 180.9  |  FAT: 5.2g  |  PROTEIN: 5g  |  CARBS: 30.5g  |  FIBER: 3.9g

Very Good 4.4/5
(49 ratings)
Banana Nut Granola
Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by: STEPFANIER

CALORIES: 248.9  |  FAT: 9.4g  |  PROTEIN: 7.6g  |  CARBS: 35.9g  |  FIBER: 6.3g


Member Recipes for Granola


Very Good 4.2/5
(47 ratings)
Maple Almond Granola
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by: STEPFANIER

CALORIES: 198.9  |  FAT: 11g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 3.9g

Very Good 4.1/5
(47 ratings)
Healthy Granola Bars
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 2.5g

Very Good 4.3/5
(34 ratings)
Wildly Addictive Peanut Butter Granola
Wildly Addictive Peanut Butter Granola

A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.Submitted by: SRWOODSY

CALORIES: 360.9  |  FAT: 17.4g  |  PROTEIN: 10.1g  |  CARBS: 46.3g  |  FIBER: 4g

Very Good 4.6/5
(13 ratings)
Almond & Fruit Vanilla Scented Granola
Almond & Fruit Vanilla Scented Granola

Adapted from SparkPeople user DIVAMAC's Vanilla Scented GranolaSubmitted by: CARADAWN

CALORIES: 181.2  |  FAT: 7.6g  |  PROTEIN: 3.1g  |  CARBS: 27.5g  |  FIBER: 2.6g

Good 3.8/5
(13 ratings)
Homemade Fruit & Nut Granola Bars
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES: 160.7  |  FAT: 6.2g  |  PROTEIN: 4.4g  |  CARBS: 24.3g  |  FIBER: 3g

Very Good 4.4/5
(9 ratings)
High-Protein, Low-Sugar Chocolate Granola
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by: SELVAGEEDGE

CALORIES: 157.1  |  FAT: 5.1g  |  PROTEIN: 7.2g  |  CARBS: 21.6g  |  FIBER: 2.8g

Very Good 4.1/5
(9 ratings)
Granola-Pumpkin Parfait
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g

Very Good 4.8/5
(8 ratings)
Rice Krispie peanut butter granola bars
Rice Krispie peanut butter granola bars

Submitted by: ANGCOULD

CALORIES: 116.8  |  FAT: 4.3g  |  PROTEIN: 2.3g  |  CARBS: 18.2g  |  FIBER: 1.3g

Very Good 4.9/5
(7 ratings)
All Natural Fruit and Nut Granola Bars
All Natural Fruit and Nut Granola Bars

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the ideaSubmitted by: DODGEEWE

CALORIES: 201.6  |  FAT: 9g  |  PROTEIN: 4.4g  |  CARBS: 32.4g  |  FIBER: 4.4g

Very Good 4.0/5
(7 ratings)
Anything Goes Granola
Anything Goes Granola

Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
Submitted by: DOODLELOVE

CALORIES: 131.3  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 18.5g  |  FIBER: 2.5g

Very Good 4.2/5
(6 ratings)
Cranberry Coconut Granola
Cranberry Coconut Granola

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!Submitted by: GUEST_CHEF

CALORIES: 179.2  |  FAT: 8.1g  |  PROTEIN: 4.7g  |  CARBS: 34.3g  |  FIBER: 5.6g

Very Good 4.2/5
(6 ratings)
Coach Nicole's Molasses & Honey Breakfast Granola
Coach Nicole's Molasses & Honey Breakfast Granola

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.Submitted by: COACH_NICOLE

CALORIES: 221.3  |  FAT: 7g  |  PROTEIN: 4.9g  |  CARBS: 37.6g  |  FIBER: 4.1g

Very Good 4.6/5
(5 ratings)
Granola Bar Chocolate Chip Cookies
Granola Bar Chocolate Chip Cookies

Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good!Submitted by: TRAVELING2

CALORIES: 76.8  |  FAT: 3.2g  |  PROTEIN: 1.4g  |  CARBS: 13.6g  |  FIBER: 1.6g

Very Good 4.8/5
(4 ratings)
Coconut-Chia Seed Granola
Coconut-Chia Seed Granola

This granola makes a great bowl of cereal or yogurt topping. Gourmet granolas can be quite expensive, which is why I prefer to make my own. For the best results, choose old-fashioned (not quick) oats. Quick oats donít crisp as nicely and tend to have a more powdery texture. Submitted by: MARISACHURCHILL

CALORIES: 160.2  |  FAT: 7.4g  |  PROTEIN: 3.1g  |  CARBS: 22.4g  |  FIBER: 3.2g

Good 3.8/5
(4 ratings)
Granola Bar (12 bars)
Granola Bar (12 bars)

150 kcal bars to have after my workout or as breakfast or a snack. Submitted by: TELERIE

CALORIES: 149.7  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 31.5g  |  FIBER: 2.3g

Very Good 4.3/5
(3 ratings)
Blueberry/Banana Wheat and FlaxPlus Granola Muffins
Blueberry/Banana Wheat and FlaxPlus Granola Muffins

Submitted by: KATARZYNAK

CALORIES: 244.5  |  FAT: 4g  |  PROTEIN: 6.5g  |  CARBS: 49g  |  FIBER: 5.5g

Incredible! 5.0/5
(2 ratings)
Tennessee Granola
Tennessee Granola

Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee TrailmixSubmitted by: GETTINITDONE

CALORIES: 166.5  |  FAT: 4.8g  |  PROTEIN: 4.8g  |  CARBS: 27g  |  FIBER: 3.4g

Very Good 4.0/5
(2 ratings)
No-Bake Granola Bars
No-Bake Granola Bars

Submitted by: ~ASHLEYB~

CALORIES: 70.6  |  FAT: 2.1g  |  PROTEIN: 1.8g  |  CARBS: 11.9g  |  FIBER: 0.9g

Very Good 4.0/5
(2 ratings)
15 Minute Granola
15 Minute Granola

Submitted by: BONDGIRL2010

CALORIES: 139.4  |  FAT: 6.1g  |  PROTEIN: 3.7g  |  CARBS: 18.8g  |  FIBER: 2.5g

Good 3.5/5
(2 ratings)
Vanilla Almond Granola
Vanilla Almond Granola

Sweetened with just honey and using applesauce instead of oil or butter, this granola is a healthy and delicious way to start your day or a great snack any time!Submitted by: KRAVMAGAGIRL

CALORIES: 149.5  |  FAT: 5.4g  |  PROTEIN: 4.5g  |  CARBS: 22.7g  |  FIBER: 3.4g

Incredible! 5.0/5
(1 rating)
Gluten-Free Granola Bars
Gluten-Free Granola Bars

These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (http://glutenfree.wordpress.com/2008/02/1
8/gf-peanut-butter-granola-bar/)Submitted by: GRRLSCOUT224

CALORIES: 309.1  |  FAT: 14.4g  |  PROTEIN: 8.3g  |  CARBS: 41g  |  FIBER: 5.5g

Incredible! 5.0/5
(1 rating)
Chewy chocolate chip pecan Granola Bars
Chewy chocolate chip pecan Granola Bars

Soft chewy and moist granola bars. Submitted by: CMOTSINGER

CALORIES: 221.4  |  FAT: 10.6g  |  PROTEIN: 3.8g  |  CARBS: 30.4g  |  FIBER: 2.7g

Incredible! 5.0/5
(1 rating)
NUTTY GRANOLA
NUTTY GRANOLA

Submitted by: NESSABESSA3842

CALORIES: 356.2  |  FAT: 13.9g  |  PROTEIN: 10.6g  |  CARBS: 50.8g  |  FIBER: 6.9g

Incredible! 5.0/5
(1 rating)
Protein Packed Chewy Chocolate Granola Bars
Protein Packed Chewy Chocolate Granola Bars

Submitted by: MRSHONEYC

CALORIES: 243.7  |  FAT: 10.3g  |  PROTEIN: 8.9g  |  CARBS: 32.7g  |  FIBER: 5g

Very Good 4.0/5
(1 rating)
Homemade granola bars
Homemade granola bars

Submitted by: BEE626

CALORIES: 256.8  |  FAT: 13.1g  |  PROTEIN: 6.9g  |  CARBS: 31.1g  |  FIBER: 3.6g

Good 3.0/5
(1 rating)
Cheryl's Granola Bars
Cheryl's Granola Bars

A high fiber, honey sweetened granola bar rich with chewy goodness.Submitted by: FANTASM01

CALORIES: 263.4  |  FAT: 10.1g  |  PROTEIN: 7.2g  |  CARBS: 38.5g  |  FIBER: 4.1g

(no ratings)
Peach-Berry Granola Cobbler
Peach-Berry Granola Cobbler

A not-too-rich cobbler concoction that can serve as a dessert or breakfast!Submitted by: STARPRINCESS006

CALORIES: 82.8  |  FAT: 3g  |  PROTEIN: 1.8g  |  CARBS: 12.8g  |  FIBER: 2.3g

(no ratings)
Delicious & Nutritious Granola
Delicious & Nutritious Granola

Submitted by: KATHYKATH

CALORIES: 522.8  |  FAT: 29.9g  |  PROTEIN: 12.7g  |  CARBS: 60.6g  |  FIBER: 6.1g

(no ratings)
Crunchy Granola Mix
Crunchy Granola Mix

This granola is packed with goodness. My family loves it on top of their cereal or just plain with milk or on top of ice cream.Submitted by: MARTHAJEFFERY

CALORIES: 133.1  |  FAT: 6.3g  |  PROTEIN: 3.5g  |  CARBS: 17.4g  |  FIBER: 2.1g

(no ratings)
Granola Bars (Raw and Gluten Free)
Granola Bars (Raw and Gluten Free)

flax meal, raw rolled oats, and apples make up this yummy, lighter-than-most granola bar. Submitted by: KRAVMAGAGIRL

CALORIES: 122.2  |  FAT: 5.3g  |  PROTEIN: 3.3g  |  CARBS: 17.7g  |  FIBER: 3.2g
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