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Granola Bars Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Chewy Oat & Nut Granola Bars

Very Good 4.2/5
(238 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES: 220.4  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 39.6g  |  FIBER: 4.5g

Member Recipes for Granola Bars

Healthy Granola Bars

Very Good 4.1/5
(48 ratings)
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 2.5g
Homemade Fruit & Nut Granola Bars

Good 3.8/5
(13 ratings)
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES: 160.7  |  FAT: 6.2g  |  PROTEIN: 4.4g  |  CARBS: 24.3g  |  FIBER: 3g
All Natural Fruit and Nut Granola Bars

Very Good 4.9/5
(8 ratings)
All Natural Fruit and Nut Granola Bars

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the ideaSubmitted by: DODGEEWE

CALORIES: 201.6  |  FAT: 9g  |  PROTEIN: 4.4g  |  CARBS: 32.4g  |  FIBER: 4.4g
Rice Krispie peanut butter granola bars

Very Good 4.8/5
(8 ratings)
Rice Krispie peanut butter granola bars

Submitted by: ANGCOULD

CALORIES: 116.8  |  FAT: 4.3g  |  PROTEIN: 2.3g  |  CARBS: 18.2g  |  FIBER: 1.3g
Granola Bar (12 bars)

Good 3.8/5
(4 ratings)
Granola Bar (12 bars)

150 kcal bars to have after my workout or as breakfast or a snack. Submitted by: TELERIE

CALORIES: 149.7  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 31.5g  |  FIBER: 2.3g
No-Bake Granola Bars

Very Good 4.0/5
(2 ratings)
No-Bake Granola Bars

Submitted by: ~ASHLEYB~

CALORIES: 70.6  |  FAT: 2.1g  |  PROTEIN: 1.8g  |  CARBS: 11.9g  |  FIBER: 0.9g
Protein Packed Chewy Chocolate Granola Bars

Incredible! 5.0/5
(1 rating)
Protein Packed Chewy Chocolate Granola Bars

Submitted by: MRSHONEYC

CALORIES: 243.7  |  FAT: 10.3g  |  PROTEIN: 8.9g  |  CARBS: 32.7g  |  FIBER: 5g
Chewy chocolate chip pecan Granola Bars

Incredible! 5.0/5
(1 rating)
Chewy chocolate chip pecan Granola Bars

Soft chewy and moist granola bars. Submitted by: CMOTSINGER

CALORIES: 221.4  |  FAT: 10.6g  |  PROTEIN: 3.8g  |  CARBS: 30.4g  |  FIBER: 2.7g
Gluten-Free Granola Bars

Incredible! 5.0/5
(1 rating)
Gluten-Free Granola Bars

These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (http://glutenfree.wordpress.com/2008/02/1
8/gf-peanut-butter-granola-bar/)Submitted by: GRRLSCOUT224

CALORIES: 309.1  |  FAT: 14.4g  |  PROTEIN: 8.3g  |  CARBS: 41g  |  FIBER: 5.5g
Cardamom Granola Bars

Incredible! 5.0/5
(1 rating)
Cardamom Granola Bars

Sweet, low-fat granola bars with a zing of cardamom!Submitted by: SHEALUNA

CALORIES: 111.9  |  FAT: 4.5g  |  PROTEIN: 2.1g  |  CARBS: 16.7g  |  FIBER: 1.4g
Goodness Gracious Granola Bars

Incredible! 5.0/5
(1 rating)
Goodness Gracious Granola Bars

These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/d
ried-fruit-and-nut-granola-bars.htmlSubmitted by: JO_JO_BA

CALORIES: 303.6  |  FAT: 13.2g  |  PROTEIN: 9.1g  |  CARBS: 40.8g  |  FIBER: 7.7g
Salty Peanut Butter Pretzel Granola Bars

Incredible! 5.0/5
(1 rating)
Salty Peanut Butter Pretzel Granola Bars

Needed a change with lunch, this will give you energy and help with your muscles with all the potassium. This is great bar to take on hikes. These bars are soft and normal recipe calls for 12, but I got 24 of them by cutting the bars to normal brownie size bar. Top these bad boys with peanut butter and you got heaven!! I got this recipe from Family Fresh Cooking.Submitted by: SHELBSYD

CALORIES: 122.8  |  FAT: 6.1g  |  PROTEIN: 3.7g  |  CARBS: 13.4g  |  FIBER: 2.1g
Homemade granola bars

Very Good 4.0/5
(1 rating)
Homemade granola bars

Submitted by: BEE626

CALORIES: 256.8  |  FAT: 13.1g  |  PROTEIN: 6.9g  |  CARBS: 31.1g  |  FIBER: 3.6g
Cheryl's Granola Bars

Good 3.0/5
(1 rating)
Cheryl's Granola Bars

A high fiber, honey sweetened granola bar rich with chewy goodness.Submitted by: FANTASM01

CALORIES: 263.4  |  FAT: 10.1g  |  PROTEIN: 7.2g  |  CARBS: 38.5g  |  FIBER: 4.1g
Stepf's Raw Granola Bars

Good 3.0/5
(1 rating)
Stepf's Raw Granola Bars

This raw granola is great for breakfast or an afternoon snack. It's full of heart-healthy fats!Submitted by: STEPFANIER

CALORIES: 155.6  |  FAT: 10.1g  |  PROTEIN: 4.1g  |  CARBS: 15.5g  |  FIBER: 3.4g
Chocolate Chip Cranberry Granola Bars

(no ratings)
Chocolate Chip Cranberry Granola Bars

This is a variation of the 5 minute granola bars found at FANNEtastic Food.Submitted by: SARAHKAYE80

CALORIES: 181  |  FAT: 8.4g  |  PROTEIN: 4.2g  |  CARBS: 23.8g  |  FIBER: 3.4g
Homemade granola bars with nuts and raisins

(no ratings)
Homemade granola bars with nuts and raisins

Super tasty and great for a snack!Submitted by: VAIDA_

CALORIES: 138.6  |  FAT: 7.7g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 0.9g
Low Calorie Granola Bars Healthy

(no ratings)
Low Calorie Granola Bars Healthy

Reference:
http://fitho.in/2009/05/05/r
ecipe-healthy-granola-bars/Submitted by: HODASALAH

CALORIES: 96.9  |  FAT: 5.7g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 2.2g
Homemade Granola Bars

(no ratings)
Homemade Granola Bars

Healthy and delicious snacks! kids love them!Submitted by: BUDGETMOM

CALORIES: 138.8  |  FAT: 3.1g  |  PROTEIN: 2.8g  |  CARBS: 33.6g  |  FIBER: 2.9g
Honey and Nut Granola Bars

(no ratings)
Honey and Nut Granola Bars

I've been perfecting my granola bar recipe and I think it's really getting there! Time to share!Submitted by: CALLIOCA

CALORIES: 97.1  |  FAT: 2.9g  |  PROTEIN: 2.6g  |  CARBS: 22.6g  |  FIBER: 3.1g
Jana's Homemade Granola Energy Bars

(no ratings)
Jana's Homemade Granola Energy Bars

A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1/2 of these in a freezer ziplock bag and freeze them until needed and the other batch I also seal in a airtight container and keep in the fridge.
They will keep in the fridge for 3 weeks and for 2 months in the freezer.Submitted by: JANNERS1980

CALORIES: 262.9  |  FAT: 15g  |  PROTEIN: 9.9g  |  CARBS: 23g  |  FIBER: 3.8g
Oats&Apricot Granola Bars (sugarfree)

(no ratings)
Oats&Apricot Granola Bars (sugarfree)

without any fats and eggs, sugarfreeSubmitted by: TWITTI

CALORIES: 41.5  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 8.5g  |  FIBER: 0.9g
My Granola Bars

(no ratings)
My Granola Bars

My fix for my PB&J craving!Submitted by: JESSICA0431

CALORIES: 164.5  |  FAT: 5.5g  |  PROTEIN: 3.7g  |  CARBS: 26.5g  |  FIBER: 2.3g
Cranberry-Orange Pumpkin Granola Cookie Bars

(no ratings)
Cranberry-Orange Pumpkin Granola Cookie Bars

Not quite a granola bar, but not a cookie either...just plain tasty! And healthy to boot. Gotta try these!Submitted by: HEALTHYEXPOSURE

CALORIES: 102.7  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 21.1g  |  FIBER: 4.7g
Granola Bars

(no ratings)
Granola Bars

Homemade granola bars. Serving size depends on how small you cut them.Submitted by: JENNYBECCA

CALORIES: 485.1  |  FAT: 22.1g  |  PROTEIN: 12g  |  CARBS: 66.4g  |  FIBER: 8.5g
almond butter granola bars

(no ratings)
almond butter granola bars

this one-bowl recipe is easy, and perfect for breakfast or a snack!Submitted by: ROSADONA

CALORIES: 179.2  |  FAT: 6.8g  |  PROTEIN: 3.9g  |  CARBS: 28.3g  |  FIBER: 1.9g
Granola Bars

(no ratings)
Granola Bars

A Nutritious Snack barSubmitted by: WENDYPURCELL

CALORIES: 326.6  |  FAT: 20.2g  |  PROTEIN: 5.1g  |  CARBS: 37.3g  |  FIBER: 3.8g
Granola Bars (Raw and Gluten Free)

(no ratings)
Granola Bars (Raw and Gluten Free)

flax meal, raw rolled oats, and apples make up this yummy, lighter-than-most granola bar. Submitted by: KRAVMAGAGIRL

CALORIES: 122.2  |  FAT: 5.3g  |  PROTEIN: 3.3g  |  CARBS: 17.7g  |  FIBER: 3.2g
Candy Cook's Granola Bars

(no ratings)
Candy Cook's Granola Bars

yummy granola barsSubmitted by: DREAMERZZZ

CALORIES: 78.6  |  FAT: 1.6g  |  PROTEIN: 2.4g  |  CARBS: 17.6g  |  FIBER: 2.1g
Peanut Butter Granola Mini Bars

(no ratings)
Peanut Butter Granola Mini Bars

These are the best homemade granola bars I have ever had. You could do some substitutes such as the Splenda for the brown sugar and dark chocolate chips.Submitted by: JESSICA0431

CALORIES: 101.5  |  FAT: 3.9g  |  PROTEIN: 2.2g  |  CARBS: 15.1g  |  FIBER: 1.2g
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