(137 Recipes) Grapefruit Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:

Featured Chef Recipes


Very Good 4.2/5
(23 ratings)
Grapefruit Salad
Grapefruit Salad

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!
Submitted by: CHEF_MEG

CALORIES: 105  |  FAT: 5.6g  |  PROTEIN: 1.2g  |  CARBS: 12.1g  |  FIBER: 2.2g


Member Recipes


Very Good 4.1/5
(18 ratings)
Caramelized Grapefruit
Caramelized Grapefruit

Something so simple, yet so beautiful Submitted by: DARK_KITTY

CALORIES: 122  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1.4g

Very Good 4.6/5
(11 ratings)
Warm Grapefruit Dessert
Warm Grapefruit Dessert

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.Submitted by: ALYSHA77

CALORIES: 42.9  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 12.1g  |  FIBER: 2.6g

Very Good 4.7/5
(6 ratings)
Broiled Grapefruit

A healthy way to add sweetness to your grapefruit!Submitted by: CHOPPERCHICK!!!

CALORIES: 97  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 25.7g  |  FIBER: 1.2g

Very Good 4.4/5
(5 ratings)
Grapefruit Avocado Salad

Submitted by: GABSX3

CALORIES: 232.3  |  FAT: 18.6g  |  PROTEIN: 4.1g  |  CARBS: 16.6g  |  FIBER: 6.4g

Very Good 4.8/5
(4 ratings)
Thai Grapefruit & Jicama salad

Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar, grapefruit and glazed pecans. Cilantro adds a punch of flavor.Submitted by: SHAUNANANA

CALORIES: 195  |  FAT: 9g  |  PROTEIN: 2.2g  |  CARBS: 28g  |  FIBER: 4.7g

Incredible! 5.0/5
(3 ratings)
Spinach Salad with Mangoes, Grapefruit and Pecans

Refreshing salad which reminds you of a trip to the tropics.Submitted by: THEOTHERHALF

CALORIES: 154.1  |  FAT: 11.6g  |  PROTEIN: 2.1g  |  CARBS: 13.4g  |  FIBER: 2.5g

Good 3.7/5
(3 ratings)
Grapefruit chicken

Submitted by: ADRIANE78

CALORIES: 256.3  |  FAT: 3.3g  |  PROTEIN: 34.6g  |  CARBS: 22.9g  |  FIBER: 6.2g

O.K. 2.7/5
(3 ratings)
Broiled Sugar and Spice Grapefruit
Broiled Sugar and Spice Grapefruit

Eat both halves as one serving or 1/2 serving with bigger breakfast!Submitted by: LUCYGODDESS

CALORIES: 127.1  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 33.2g  |  FIBER: 0.3g

Incredible! 5.0/5
(2 ratings)
Avocado and Grapefruit Salad

High potassium, easy to makeSubmitted by: DARLENEGILL

CALORIES: 243  |  FAT: 18g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 9.7g

Good 3.0/5
(2 ratings)
Grilled Grapefruit

A different way to serve grapefruitSubmitted by: GDSMITH54873

CALORIES: 158.3  |  FAT: 3.8g  |  PROTEIN: 0.8g  |  CARBS: 32.4g  |  FIBER: 0.2g

Incredible! 5.0/5
(1 rating)
Orange Roughy Grapefruit Delight

Citric Fish DishSubmitted by: NYCEREALTY

CALORIES: 343.7  |  FAT: 14.9g  |  PROTEIN: 19g  |  CARBS: 37.2g  |  FIBER: 1.1g

Incredible! 5.0/5
(1 rating)
Grapefruit and Orange Salad

Sliced citrus with just a little sweetnessSubmitted by: BECCAFISH42

CALORIES: 113.8  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 29.2g  |  FIBER: 2.2g

Incredible! 5.0/5
(1 rating)
Pink Grapefruit Oatmeal Muffins

A unique muffin that isn't too sweet!Submitted by: CARPENSM

CALORIES: 163.5  |  FAT: 4.5g  |  PROTEIN: 2.9g  |  CARBS: 30.3g  |  FIBER: 1.5g

Incredible! 5.0/5
(1 rating)
Shrimp blt salad with grapefruit segments

light and delicious you'll make it again and again...Submitted by: KRYSTALGODWIN

CALORIES: 331.8  |  FAT: 26.8g  |  PROTEIN: 12.7g  |  CARBS: 14.9g  |  FIBER: 5.9g

Incredible! 5.0/5
(1 rating)
Grapefruit Cherry Juice Drink

Submitted by: TOLLEAN

CALORIES: 75  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 18.4g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Grapefruit Shrimp & Avocado Salad

Submitted by: ZABELLA

CALORIES: 394.8  |  FAT: 21.6g  |  PROTEIN: 21.2g  |  CARBS: 34.8g  |  FIBER: 6.6g

Incredible! 5.0/5
(1 rating)
Grapefruit & Nopal Juice
Grapefruit & Nopal Juice

Helps to control sugars Submitted by: VBMILE

CALORIES: 80.3  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 18.8g  |  FIBER: 0.5g

Incredible! 5.0/5
(1 rating)
Grapefruit/Asparagus Shrimp Salad (P2)

Submitted by: KELLYFORNIA

CALORIES: 174.6  |  FAT: 2.2g  |  PROTEIN: 23.8g  |  CARBS: 16.4g  |  FIBER: 4.6g

Very Good 4.0/5
(1 rating)
Carmelized Onion and Grapefruit Salad

For carmelized onions: in large skillet heat 3 tbsp oil over med heat. Add the onions, balsamic vinegar, salt and pepper. Cook, stirring occasionallym until onions are deep golden brown, about 20 minutes. Set aside to cool, about 10 minutes.

For the dressing: In a small bowl whisk together the red wine vinegar, lemon juice and honey. Slowly whisk the olive oil until blended. Season with salt and pepper, to taste.

For the salad: Peel and trim the ends from ends from each grapefruit. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a large salad bowl. Add the lettuce, fennel, cucumber, scallions and thyme.

Pour the dressing over the salad and toss until all the ingredients are coated. Arrange the carmelized onions on top and serve.

Submitted by: AUNTIELINDAH

CALORIES: 211.7  |  FAT: 16.1g  |  PROTEIN: 2g  |  CARBS: 18g  |  FIBER: 3.9g

Very Good 4.0/5
(1 rating)
Grapefruit Juice

Another juicing recipe. This one you can use a hand juicer so you just get the juice or an electric juicer. Just pee the fruit leaving some of the Submitted by: CRYSTAL309

CALORIES: 209.2  |  FAT: 0.6g  |  PROTEIN: 3.9g  |  CARBS: 52.3g  |  FIBER: 8.5g

Very Good 4.0/5
(1 rating)
Wild Alaskan Salmon in Grapefruit Shallot Sauce

Fresh, healthy ingrediants make this dish a must for salmon lovers.Submitted by: KATHYS_JOURNEY

CALORIES: 304.9  |  FAT: 16.4g  |  PROTEIN: 24g  |  CARBS: 15g  |  FIBER: 0.1g

Very Good 4.0/5
(1 rating)
grapefruit pops

A great spin On the GrapefruitSubmitted by: CSLAUGHTER223

CALORIES: 21.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 5.5g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
Grapefruit vinegarette

Submitted by: HOPEYSUE

CALORIES: 64.7  |  FAT: 6.8g  |  PROTEIN: 0.1g  |  CARBS: 0.8g  |  FIBER: 0g

Good 3.0/5
(1 rating)
Pink Grapefruit,Avocado & Fennel Salad
Pink Grapefruit,Avocado & Fennel Salad

One of my favourite recipes from the book "Raw Food Real World". A delicious concoction that will make your tastebuds tingle.Submitted by: ALLORA22

CALORIES: 352.6  |  FAT: 27.1g  |  PROTEIN: 3.4g  |  CARBS: 30.4g  |  FIBER: 7.7g

Good 3.0/5
(1 rating)
GrapeFruit Bar

Crammed full of protein, I use this to replace brakfast or lunch. Some ingredients sound terrible, but you can't tell they are in there.Submitted by: GRIFFINTHECAT

CALORIES: 339.6  |  FAT: 8.1g  |  PROTEIN: 13.4g  |  CARBS: 63.8g  |  FIBER: 5.7g

O.K. 2.0/5
(1 rating)
WARM GRAPEFRUIT "DESSERT"

This is a GREAT way to curb your sweet tooth - this baked grapefruit is so sweet, you'll find you want it for breakfast AND dessert!Submitted by: SKINNYSOON13

CALORIES: 39.9  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 10.1g  |  FIBER: 2g

Bad 1.0/5
(1 rating)
Avocado & Grapefruit Salad w/ Blush Wine Vinaigrette

Perfect for a lunch or snack or to compliment a dinner with some grilled chicken!Submitted by: TPERKO

CALORIES: 168.3  |  FAT: 9.8g  |  PROTEIN: 1.8g  |  CARBS: 21.5g  |  FIBER: 3.4g

Bad 1.0/5
(1 rating)
HCG Baked Grapefruit (P2)

Submitted by: KELLYFORNIA

CALORIES: 40.2  |  FAT: 0.3g  |  PROTEIN: 0.7g  |  CARBS: 9.9g  |  FIBER: 3.3g
salmon & avocado salad with grapefruit

Submitted by: CAFECAMPUS

CALORIES: 288.6  |  FAT: 16g  |  PROTEIN: 16.9g  |  CARBS: 21.9g  |  FIBER: 5.6g
Chicken & Grapefruit Salad

A salad that is a meal. Very satisfying and nice brunch entree.Submitted by: PERFECT01

CALORIES: 325.6  |  FAT: 12.2g  |  PROTEIN: 35.4g  |  CARBS: 17g  |  FIBER: 2g
Smoothie w/ Grape Juice & Grapefruit

Another Smoothie rich in FruitsSubmitted by: PUP2BILL

CALORIES: 193.7  |  FAT: 0.7g  |  PROTEIN: 2.2g  |  CARBS: 47g  |  FIBER: 5.5g
Smoothie with Grapefruit #2

Submitted by: PUP2BILL

CALORIES: 302.7  |  FAT: 4.7g  |  PROTEIN: 6.3g  |  CARBS: 65.1g  |  FIBER: 5.7g
Spiced Broiled Grapefruit

Broiling the grapefruit and dousing it with zesty flavors adds a new facet to this favorite breakfast fruit.Submitted by: CLAUDINE41

CALORIES: 95.1  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 22.9g  |  FIBER: 1.4g
Fish Tacos with Grapefruit-Avocado Salsa

Submitted by: SLJGEMINI75

CALORIES: 277.7  |  FAT: 12.3g  |  PROTEIN: 31.8g  |  CARBS: 10.5g  |  FIBER: 5g
Wild Rice & Wheat Berry Salad w/ Red Grapes & Ruby Grapefruit Dressing

Posted from Karmachow.com. Totally addictive! This recipe is a side dish that can become a main dish with the addition of Gorgonzola cheese, feta cheese or cooked chicken.Submitted by: ERSCHWARTZ

CALORIES: 113  |  FAT: 7.3g  |  PROTEIN: 1g  |  CARBS: 12.7g  |  FIBER: 1.4g
Sauteed Salmon with minted grapefruit salsa

Submitted by: SCORPIOAWAITS

CALORIES: 184.8  |  FAT: 5.5g  |  PROTEIN: 31.7g  |  CARBS: 0g  |  FIBER: 0g
VitaMix Grapefruit Juicey

Whole foods blended in a VitaMix blender...juice with all the fiber and goodness Mother Nature intended.Submitted by: KARACAW

CALORIES: 62.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 16.4g  |  FIBER: 2.7g
Grapefruit, cilantro, pineapple and cucumber smoothie

Submitted by: BIPOLARPRINCESS

CALORIES: 165.3  |  FAT: 1.3g  |  PROTEIN: 6.3g  |  CARBS: 34.4g  |  FIBER: 4.3g
watermelon, grapefruit, cucumber & mint drink

Yummy, refreshing drink..Colder the better!Perfect post work-out recovery drink.Submitted by: RUNNINGFAST

CALORIES: 110.5  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 27.6g  |  FIBER: 2.9g
GRAPEFRUIT AND AVOCADO WITH GRILL CHICKEN 85

Submitted by: MIRYAMLAZO

CALORIES: 49104.1  |  FAT: 1964.1g  |  PROTEIN: 2028.8g  |  CARBS: 6528.2g  |  FIBER: 919.8g
Avocado, Pink Grapefruit and Crispy Leek Salad

Submitted by: BRIOGUSTO

CALORIES: 212  |  FAT: 13.9g  |  PROTEIN: 2.6g  |  CARBS: 23.1g  |  FIBER: 5.6g
Warm Avocado Halves with Pink Grapefruit and Endive

there's no need to dress up this dish for a pretty presentation- the pale green of the avocado halves along with the deep pink of grapefruit segments make this a feast for your eyes without any extra trimmings. Submitted by: 1BEARWIFE

CALORIES: 231.8  |  FAT: 20.2g  |  PROTEIN: 2.4g  |  CARBS: 14.4g  |  FIBER: 7.7g
Grilled Salmon & Grapefruit Salad with Blood Orange Vinaigrette

Recipe submitted by: Tiffany Banks Submitted by: HCC_BIOL1322

CALORIES: 160.6  |  FAT: 6.9g  |  PROTEIN: 11.9g  |  CARBS: 12.4g  |  FIBER: 1.4g
Grapefruit - Lemon Refresher

A delicious drink that leaves you refreshed. Submitted by: CTJONES13

CALORIES: 27.9  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 7g  |  FIBER: 1g
HCG Grapefruit and Green Smoothie with Pea protein powder

Submitted by: KAMATH.RASHMI

CALORIES: 165.5  |  FAT: 0.1g  |  PROTEIN: 26.6g  |  CARBS: 16.9g  |  FIBER: 4g
HCG Grapefruit and Pea protein powder smoothie

Submitted by: KAMATH.RASHMI

CALORIES: 150.5  |  FAT: 0.1g  |  PROTEIN: 25.6g  |  CARBS: 12.9g  |  FIBER: 2g
Pink Grapefruit Lemonade
Pink Grapefruit Lemonade

Submitted by: MSUGECKO

CALORIES: 66.8  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 17.3g  |  FIBER: 0.1g
Orange Grapefruit Juice (8oz or 1 cup serving)

Submitted by: DOMESTICHICK

CALORIES: 82.5  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 20.3g  |  FIBER: 0g
Watermelon-grapefruit cooler

Refreshing drink for summertime. Submitted by: SUNFLOWERS

CALORIES: 103.7  |  FAT: 0.7g  |  PROTEIN: 1.5g  |  CARBS: 24g  |  FIBER: 0.8g
Grapefruit Banana Berries Coffee Smoothie w/ Flax

Submitted by: JAGUAR27

CALORIES: 173.5  |  FAT: 5.6g  |  PROTEIN: 5.6g  |  CARBS: 28.5g  |  FIBER: 5.6g
Page: 1 of (3)   [ 1 ]  2  3  next >  last »

Sign up for a FREE SparkPeople account