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Green Bean Casserole Recipes

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Member Recipes for Green Bean Casserole

Very Good 4.3/5
(52 ratings)
Traditional Green Bean Casserole
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by: DESIRE3279

CALORIES: 91.9  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 12.6g  |  FIBER: 3.4g

Good 3.8/5
(35 ratings)
Green Bean and Mushroom Casserole
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by: UOFIGIRL

CALORIES: 83  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 12.3g  |  FIBER: 3.4g

Very Good 4.7/5
(18 ratings)
Healthier Green Bean Casserole
Healthier Green Bean Casserole

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Submitted by: SEWINGMEG

CALORIES: 54.9  |  FAT: 2g  |  PROTEIN: 1.5g  |  CARBS: 7.5g  |  FIBER: 1.2g

Very Good 4.6/5
(7 ratings)
Green bean casserole

great low fat low calorie version of originalSubmitted by: AMANDARN1

CALORIES: 83.3  |  FAT: 1.4g  |  PROTEIN: 3.5g  |  CARBS: 15g  |  FIBER: 3.8g

Very Good 4.0/5
(3 ratings)
Low Fat Green Bean Casserole

Submitted by: CHEZDISHMAN

CALORIES: 82  |  FAT: 2.8g  |  PROTEIN: 1.7g  |  CARBS: 11.3g  |  FIBER: 2.7g

Good 3.3/5
(3 ratings)
Granny's Green Bean Casserole

Not the mushroom version. Delightful new version you should try!!Submitted by: IRON__GIRL

CALORIES: 178.2  |  FAT: 8.4g  |  PROTEIN: 3.9g  |  CARBS: 21.4g  |  FIBER: 1g

Incredible! 5.0/5
(2 ratings)
Cheesy Portabella Mushroom Green Bean Casserole

Submitted by: TIA.ST

CALORIES: 194  |  FAT: 15.2g  |  PROTEIN: 7g  |  CARBS: 8.6g  |  FIBER: 2g

Good 3.0/5
(2 ratings)
Cheesy Green Bean Casserole

This recipe is our family's traditional recipe. It can be modified for a lower calorie or lower fat recipe. Submitted by: MRSMANLEY

CALORIES: 223.3  |  FAT: 13g  |  PROTEIN: 5.5g  |  CARBS: 18.8g  |  FIBER: 4.7g

Incredible! 5.0/5
(1 rating)
Green Bean Casserole
Green Bean Casserole

Submitted by: BUDGETMOM

CALORIES: 128.1  |  FAT: 5.9g  |  PROTEIN: 6.5g  |  CARBS: 9.9g  |  FIBER: 2.2g

(no ratings)
Maria's Low Fat Green Bean Casserole

Fat Free Cream of Mushroom Soup
Fat Free Sour Cream
Fat Free Milk
French Fried Onions
Cut Green BeansSubmitted by: SPANKIE3

CALORIES: 94.3  |  FAT: 2.3g  |  PROTEIN: 2.3g  |  CARBS: 14.3g  |  FIBER: 2.1g

(no ratings)
Uka Cheesy Green Bean Casserole

mmmmmmmmmm...and healthy too!Submitted by: UKABL23

CALORIES: 70.6  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 7.4g  |  FIBER: 1.3g

(no ratings)
green bean casserole

Submitted by: JACQUELINE1964

CALORIES: 232.7  |  FAT: 13.3g  |  PROTEIN: 7g  |  CARBS: 21.1g  |  FIBER: 1g

(no ratings)
Green bean bacon potato casserole

This is perfect side for poultry, turning the average dinner into a thanksgiving meal. Submitted by: MLUSSIER

CALORIES: 187.3  |  FAT: 6.8g  |  PROTEIN: 10.5g  |  CARBS: 23.2g  |  FIBER: 2.6g

(no ratings)
Green Bean Casserole

Submitted by: KWCOBB03

CALORIES: 185.4  |  FAT: 12.4g  |  PROTEIN: 5g  |  CARBS: 11.2g  |  FIBER: 2g

(no ratings)
Chicken & Wild Rice Green Bean Casserole

Submitted by: MRSGATLIN4

CALORIES: 224.4  |  FAT: 9.5g  |  PROTEIN: 19.2g  |  CARBS: 15.5g  |  FIBER: 2.7g

(no ratings)
Vegan Green Bean Casserole

Interesting take on a Thanksgiving classicSubmitted by: BEATLES_67

CALORIES: 166.5  |  FAT: 7.4g  |  PROTEIN: 3.2g  |  CARBS: 21.2g  |  FIBER: 3.2g

(no ratings)
Green Bean Casserole

Low sodium version of an old classic.Submitted by: POSITIVELYJOY

CALORIES: 95.8  |  FAT: 5.4g  |  PROTEIN: 3.7g  |  CARBS: 10.8g  |  FIBER: 4.6g

(no ratings)
Green Bean Casserole

Submitted by: BEFFI38

CALORIES: 157.8  |  FAT: 10.1g  |  PROTEIN: 2g  |  CARBS: 14.2g  |  FIBER: 2.3g

(no ratings)
Gluten-free Green Bean Casserole From Scratch

Submitted by: DANI-YELL

CALORIES: 169.5  |  FAT: 9.9g  |  PROTEIN: 6g  |  CARBS: 16.9g  |  FIBER: 4.6g

(no ratings)
Homemade Green Bean Casserole

I'm kind of on a budget so I had to use canned green beans, and you could definitely taste it in the end result. Use fresh or frozen if you can. 2 12-oz. bags or maybe a little more should do you.Submitted by: CATCHERSEI

CALORIES: 290.8  |  FAT: 17.6g  |  PROTEIN: 7g  |  CARBS: 11.1g  |  FIBER: 6.2g

(no ratings)
Green Bean Casserole

Submitted by: AMYBETH70

CALORIES: 153.2  |  FAT: 7.4g  |  PROTEIN: 2.8g  |  CARBS: 16.5g  |  FIBER: 2.1g

(no ratings)
Nora's Green Bean Casserole

This is the same recipe as on the back of the soup can, but it has been halved. Submitted by: DREAMSOFSHOES

CALORIES: 165  |  FAT: 10g  |  PROTEIN: 3.4g  |  CARBS: 15.1g  |  FIBER: 0.1g

(no ratings)
Alton Brown's Green Bean Casserole (with variation)

Making the onion topping was not so successful the first time, so we substituted a package of french fried onionsSubmitted by: GMTBILLINGS

CALORIES: 178.8  |  FAT: 12.4g  |  PROTEIN: 4.9g  |  CARBS: 14.3g  |  FIBER: 3.4g

(no ratings)
Green Bean Casserole

This is the classic green bean casserole how I make it with 4 cans of green beans...easily serves 10...generous servings.Submitted by: LIBBYGEO

CALORIES: 201  |  FAT: 11.7g  |  PROTEIN: 1.4g  |  CARBS: 19.3g  |  FIBER: 2.3g

(no ratings)
Green Bean Casserole

You'll never guess what the ingredients are in this amazing and healthy green bean casserole!Submitted by: KRAVMAGAGIRL

CALORIES: 127.7  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 25.3g  |  FIBER: 5.6g

(no ratings)
Green Bean Casserole

Different (cheesier) take on the traditional casserole. Great for any family functions, pot lucks, or a simple meal at home. Feel free to cut the recipe in half for a home-meal, and make substituions for higher or lower fat content of the ingredients.Submitted by: DANIES

CALORIES: 164.9  |  FAT: 9.7g  |  PROTEIN: 9.4g  |  CARBS: 10.5g  |  FIBER: 0.9g

(no ratings)
Green Bean Casserole with Mozzarella Cheese

Green bean casserole is my favorite side dish on Thanksgiving. This year, I tried to lighten it up a bit with greek yogurt rather than sour cream, smart balance rather than butter, and splenda rather than sugar.

You can also sub canned or fresh green beans for frozen, and crushed corn flakes or bran cereal for the panko bread crumbs. If using fresh or frozen green beans, I recommend sauteing them first to ensure they cook through properly.Submitted by: AROUTLY

CALORIES: 82.3  |  FAT: 3.2g  |  PROTEIN: 5g  |  CARBS: 7.2g  |  FIBER: 1.3g

(no ratings)
Green Bean Casserole

Submitted by: JCHLLM

CALORIES: 95.1  |  FAT: 1.9g  |  PROTEIN: 3.6g  |  CARBS: 15.8g  |  FIBER: 1.9g

(no ratings)
Green Bean Casserole

from Fat Free VeganSubmitted by: ERIKA00177

CALORIES: 187.9  |  FAT: 7.8g  |  PROTEIN: 5.5g  |  CARBS: 25.3g  |  FIBER: 6.7g

(no ratings)
Lighter Version of Alton Brown's Green Bean Casserole

A few years back I made Alton Brown's Not Your Mama's Green Bean Casserole. For me, it was a revelation in Thanksgiving cookery. "You mean, you don't HAVE to use chunky globs of Cream-of-Whatever soup?" It turned out fantastic every time, but the nutrition of the dish leaves much to be desired. I submit for your approval a lighter, lower sodium version of Alton Brown's fantastic, delicious green bean casserole.

A note on salt: If you're prone to liking this kind of casserole extra salty, feel free to add more kosher salt in the sauce stage. Just be forewarned that it will make the sodium increase.

Original Calories: 171.6
Lighter Calories: 164.7
Original Total Fat: 8.9g
Lighter Total Fat: 4.9 g
Original Cholesterol: 25.3 mg
Lighter Cholesterol: 0.0 mg
Original Sodium: 1,782.2 mg
Lighter Sodium: 741.2 mg
Original Dietary Fiber: 4.2 g
Ligher Dietary Fiber: 4.4 g
Original Protein: 6.0g
Lighter Protein: 7.9 gSubmitted by: CIRCEVERVAIN

CALORIES: 164.1  |  FAT: 4.9g  |  PROTEIN: 7.9g  |  CARBS: 21.8g  |  FIBER: 4.4g
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