(56 Recipes)

Green Bean Casserole Recipes

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Member Recipes for Green Bean Casserole

Traditional Green Bean Casserole

Very Good 4.2/5
(54 ratings)
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by: DESIRE3279

CALORIES: 91.9  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 12.6g  |  FIBER: 3.4g
Green Bean and Mushroom Casserole

Good 3.9/5
(37 ratings)
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by: UOFIGIRL

CALORIES: 83  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 12.3g  |  FIBER: 3.4g
Healthier Green Bean Casserole

Very Good 4.7/5
(19 ratings)
Healthier Green Bean Casserole

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Submitted by: SEWINGMEG

CALORIES: 54.9  |  FAT: 2g  |  PROTEIN: 1.5g  |  CARBS: 7.5g  |  FIBER: 1.2g
Green Bean Casserole

Incredible! 5.0/5
(1 rating)
Green Bean Casserole

Submitted by: BUDGETMOM

CALORIES: 128.1  |  FAT: 5.9g  |  PROTEIN: 6.5g  |  CARBS: 9.9g  |  FIBER: 2.2g
Thanksgiving Green Bean Casserole

(no ratings)
Thanksgiving Green Bean Casserole

Instead of using canned cream of mushroom soup, make the real thing instead to turn this holiday classic into an even better dish!Submitted by: JACLYNIMC

CALORIES: 212.3  |  FAT: 11.7g  |  PROTEIN: 9.3g  |  CARBS: 19.3g  |  FIBER: 5.4g
Everyday Green Bean Casserole

(no ratings)
Everyday Green Bean Casserole

Why is green bean casserole reserved for the holidays? With this lean version, you can eat it anytime - guilt-free!Submitted by: NALLIE01

CALORIES: 70.8  |  FAT: 2.5g  |  PROTEIN: 2.1g  |  CARBS: 11.7g  |  FIBER: 3.2g
Green Bean Casserole

(no ratings)
Green Bean Casserole

Green bean casserole has been a must-serve on many Americans’ Thanksgiving menus for years. But this canned classic is so high in calories, sodium and saturated fat we decided to give it a healthy recipe makeover Submitted by: SSINATRA

CALORIES: 35.3  |  FAT: 1.7g  |  PROTEIN: 1.2g  |  CARBS: 3.8g  |  FIBER: 0.5g
Green bean casserole

Very Good 4.5/5
(8 ratings)
Green bean casserole

great low fat low calorie version of originalSubmitted by: AMANDARN1

CALORIES: 83.3  |  FAT: 1.4g  |  PROTEIN: 3.5g  |  CARBS: 15g  |  FIBER: 3.8g
Low Fat Green Bean Casserole

Very Good 4.0/5
(3 ratings)
Low Fat Green Bean Casserole

Submitted by: CHEZDISHMAN

CALORIES: 82  |  FAT: 2.8g  |  PROTEIN: 1.7g  |  CARBS: 11.3g  |  FIBER: 2.7g
Granny's Green Bean Casserole

Good 3.3/5
(3 ratings)
Granny's Green Bean Casserole

Not the mushroom version. Delightful new version you should try!!Submitted by: IRON__GIRL

CALORIES: 178.2  |  FAT: 8.4g  |  PROTEIN: 3.9g  |  CARBS: 21.4g  |  FIBER: 1g
Cheesy Portabella Mushroom Green Bean Casserole

Incredible! 5.0/5
(2 ratings)
Cheesy Portabella Mushroom Green Bean Casserole

Submitted by: TIA.ST

CALORIES: 194  |  FAT: 15.2g  |  PROTEIN: 7g  |  CARBS: 8.6g  |  FIBER: 2g
Cheesy Green Bean Casserole

Good 3.0/5
(2 ratings)
Cheesy Green Bean Casserole

This recipe is our family's traditional recipe. It can be modified for a lower calorie or lower fat recipe. Submitted by: MRSMANLEY

CALORIES: 223.3  |  FAT: 13g  |  PROTEIN: 5.5g  |  CARBS: 18.8g  |  FIBER: 4.7g
Green Bean Casserole

(no ratings)
Green Bean Casserole

from Fat Free VeganSubmitted by: ERIKA00177

CALORIES: 187.9  |  FAT: 7.8g  |  PROTEIN: 5.5g  |  CARBS: 25.3g  |  FIBER: 6.7g
Green Bean Casserole

(no ratings)
Green Bean Casserole

Nary a can of cream of SOMETHING in sight! This is a really easy and really tasty side dish. It's not super healthy, but I am entering it because my family likes to eat it and now I know just how many calories there are!Submitted by: ZENMOMMA

CALORIES: 145.7  |  FAT: 10.1g  |  PROTEIN: 2.3g  |  CARBS: 10g  |  FIBER: 1.5g
Chicken & Wild Rice Green Bean Casserole

(no ratings)
Chicken & Wild Rice Green Bean Casserole

Submitted by: MRSGATLIN4

CALORIES: 224.4  |  FAT: 9.5g  |  PROTEIN: 19.2g  |  CARBS: 15.5g  |  FIBER: 2.7g
Green Bean Casserole

(no ratings)
Green Bean Casserole

I couldn't find this on this site so I had to add it. There's 8 in my family so that all I know how to make. And make sure to thaw ou the hamburgerSubmitted by: DAVYJONES01

CALORIES: 249  |  FAT: 16.3g  |  PROTEIN: 12g  |  CARBS: 12.5g  |  FIBER: 1.5g
Holiday Green Bean casserole

(no ratings)
Holiday Green Bean casserole

the one everybody makes...Submitted by: BRJAMA

CALORIES: 87.8  |  FAT: 5.3g  |  PROTEIN: 1.5g  |  CARBS: 8.3g  |  FIBER: 0.8g
Lighter Version of Alton Brown's Green Bean Casserole

(no ratings)
Lighter Version of Alton Brown's Green Bean Casserole

A few years back I made Alton Brown's Not Your Mama's Green Bean Casserole. For me, it was a revelation in Thanksgiving cookery. "You mean, you don't HAVE to use chunky globs of Cream-of-Whatever soup?" It turned out fantastic every time, but the nutrition of the dish leaves much to be desired. I submit for your approval a lighter, lower sodium version of Alton Brown's fantastic, delicious green bean casserole.

A note on salt: If you're prone to liking this kind of casserole extra salty, feel free to add more kosher salt in the sauce stage. Just be forewarned that it will make the sodium increase.

Original Calories: 171.6
Lighter Calories: 164.7
Original Total Fat: 8.9g
Lighter Total Fat: 4.9 g
Original Cholesterol: 25.3 mg
Lighter Cholesterol: 0.0 mg
Original Sodium: 1,782.2 mg
Lighter Sodium: 741.2 mg
Original Dietary Fiber: 4.2 g
Ligher Dietary Fiber: 4.4 g
Original Protein: 6.0g
Lighter Protein: 7.9 gSubmitted by: CIRCEVERVAIN

CALORIES: 164.1  |  FAT: 4.9g  |  PROTEIN: 7.9g  |  CARBS: 21.8g  |  FIBER: 4.4g
Green Bean Casserole

(no ratings)
Green Bean Casserole

Submitted by: CMAMSCHULTE

CALORIES: 150.1  |  FAT: 8.5g  |  PROTEIN: 2.3g  |  CARBS: 14.7g  |  FIBER: 3.4g
Green Bean Casserole

(no ratings)
Green Bean Casserole

Submitted by: JMBCOM

CALORIES: 120  |  FAT: 12.5g  |  PROTEIN: 5.5g  |  CARBS: 6.2g  |  FIBER: 1.4g
Green Bean Casserole w/ 98% fat free soup and 2% milk

(no ratings)
Green Bean Casserole w/ 98% fat free soup and 2% milk

Used this to calculate the caloriesSubmitted by: LIBERTY_JAYNE

CALORIES: 127.7  |  FAT: 6.3g  |  PROTEIN: 3.1g  |  CARBS: 13.9g  |  FIBER: 0g
Green Bean Casserole

(no ratings)
Green Bean Casserole

Submitted by: BEFFI38

CALORIES: 157.8  |  FAT: 10.1g  |  PROTEIN: 2g  |  CARBS: 14.2g  |  FIBER: 2.3g
Uka Cheesy Green Bean Casserole

(no ratings)
Uka Cheesy Green Bean Casserole

mmmmmmmmmm...and healthy too!Submitted by: UKABL23

CALORIES: 70.6  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 7.4g  |  FIBER: 1.3g
Deb's Green Bean Casserole

(no ratings)
Deb's Green Bean Casserole

This recipe is actually made with Dickey's bbq green beans so I am hoping the calorie count is similarSubmitted by: DEBKING37

CALORIES: 261.1  |  FAT: 15.7g  |  PROTEIN: 3.2g  |  CARBS: 25.9g  |  FIBER: 2g
Vegan Green Bean Casserole

(no ratings)
Vegan Green Bean Casserole

Interesting take on a Thanksgiving classicSubmitted by: BEATLES_67

CALORIES: 166.5  |  FAT: 7.4g  |  PROTEIN: 3.2g  |  CARBS: 21.2g  |  FIBER: 3.2g
Healthy Green Bean Casserole

(no ratings)
Healthy Green Bean Casserole

A healthier twist on an old favorite - only 75 calories per serving.Submitted by: TERRESTA

CALORIES: 74  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 8.3g  |  FIBER: 1.6g
Lighter Green Bean Casserole

(no ratings)
Lighter Green Bean Casserole

I love green bean casserole, but the original kind is full of fat and calories. You can use french onion soup in place of the soup mix packet if you like. This is a great substitue and works well for holidays and every day dinner.Submitted by: BIGGRLLUVS2EAT

CALORIES: 119.1  |  FAT: 2.4g  |  PROTEIN: 4.6g  |  CARBS: 20g  |  FIBER: 3.6g
Low Carb Green Bean Casserole

(no ratings)
Low Carb Green Bean Casserole

A low carb (and cheesylicious!) adaptation of everyone's favorite Thanksgiving casserole.Submitted by: PHOTOCHEF28

CALORIES: 204.9  |  FAT: 18.7g  |  PROTEIN: 5.7g  |  CARBS: 4.4g  |  FIBER: 0.7g
Wheat Free Low Carb Green Bean Casserole

(no ratings)
Wheat Free Low Carb Green Bean Casserole

Great recipe for green bean casserole with homemade cream of mushroom soup replica.

Original Recipe: http://lowcarbdiets.about.com/od/lowcarbsi
dedishes/r/greenbeancasser.htm


Nutrition per serving:
22% carbs
64% fat
7% protein
16% net carbSubmitted by: IVYSPARKS

CALORIES: 173.8  |  FAT: 12.3g  |  PROTEIN: 2.9g  |  CARBS: 9.6g  |  FIBER: 2.8g
green bean casserole

(no ratings)
green bean casserole

Submitted by: JACQUELINE1964

CALORIES: 232.7  |  FAT: 13.3g  |  PROTEIN: 7g  |  CARBS: 21.1g  |  FIBER: 1g
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