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Green Bean Casserole Recipes

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Member Recipes for Green Bean Casserole


Very Good 4.3/5
(52 ratings)
Traditional Green Bean Casserole
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by: DESIRE3279

CALORIES: 91.9  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 12.6g  |  FIBER: 3.4g

Good 3.8/5
(35 ratings)
Green Bean and Mushroom Casserole
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by: UOFIGIRL

CALORIES: 83  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 12.3g  |  FIBER: 3.4g

Very Good 4.7/5
(18 ratings)
Healthier Green Bean Casserole
Healthier Green Bean Casserole

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Submitted by: SEWINGMEG

CALORIES: 54.9  |  FAT: 2g  |  PROTEIN: 1.5g  |  CARBS: 7.5g  |  FIBER: 1.2g

Very Good 4.6/5
(7 ratings)
Green bean casserole

great low fat low calorie version of originalSubmitted by: AMANDARN1

CALORIES: 83.3  |  FAT: 1.4g  |  PROTEIN: 3.5g  |  CARBS: 15g  |  FIBER: 3.8g

Very Good 4.0/5
(3 ratings)
Low Fat Green Bean Casserole

Submitted by: CHEZDISHMAN

CALORIES: 82  |  FAT: 2.8g  |  PROTEIN: 1.7g  |  CARBS: 11.3g  |  FIBER: 2.7g

Good 3.3/5
(3 ratings)
Granny's Green Bean Casserole

Not the mushroom version. Delightful new version you should try!!Submitted by: IRON__GIRL

CALORIES: 178.2  |  FAT: 8.4g  |  PROTEIN: 3.9g  |  CARBS: 21.4g  |  FIBER: 1g

Incredible! 5.0/5
(2 ratings)
Cheesy Portabella Mushroom Green Bean Casserole

Submitted by: TIA.ST

CALORIES: 194  |  FAT: 15.2g  |  PROTEIN: 7g  |  CARBS: 8.6g  |  FIBER: 2g

Good 3.0/5
(2 ratings)
Cheesy Green Bean Casserole

This recipe is our family's traditional recipe. It can be modified for a lower calorie or lower fat recipe. Submitted by: MRSMANLEY

CALORIES: 223.3  |  FAT: 13g  |  PROTEIN: 5.5g  |  CARBS: 18.8g  |  FIBER: 4.7g

Incredible! 5.0/5
(1 rating)
Green Bean Casserole
Green Bean Casserole

Submitted by: BUDGETMOM

CALORIES: 128.1  |  FAT: 5.9g  |  PROTEIN: 6.5g  |  CARBS: 9.9g  |  FIBER: 2.2g

(no ratings)
rach's green bean casserole

here in australia we dont have french fried onions so we have to use cornflakes insteadSubmitted by: RACHELB92

CALORIES: 92.3  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 12.5g  |  FIBER: 1.7g

(no ratings)
Green Bean Casserole w/ 98% fat free soup and 2% milk

Used this to calculate the caloriesSubmitted by: LIBERTY_JAYNE

CALORIES: 127.7  |  FAT: 6.3g  |  PROTEIN: 3.1g  |  CARBS: 13.9g  |  FIBER: 0g

(no ratings)
Gluten-free Green Bean Casserole From Scratch

Submitted by: DANI-YELL

CALORIES: 169.5  |  FAT: 9.9g  |  PROTEIN: 6g  |  CARBS: 16.9g  |  FIBER: 4.6g

(no ratings)
Healthy Green Bean Casserole

A healthier twist on an old favorite - only 75 calories per serving.Submitted by: TERRESTA

CALORIES: 74  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 8.3g  |  FIBER: 1.6g

(no ratings)
Green Bean Casserole

Submitted by: BEFFI38

CALORIES: 157.8  |  FAT: 10.1g  |  PROTEIN: 2g  |  CARBS: 14.2g  |  FIBER: 2.3g

(no ratings)
Broccoli Casserole (Green Bean Style)

I was wanting a broccoli casserole and thought, "Why can't I make a broccoli casserole made like you would make a green bean casserole. Voila! I Love It!Submitted by: 1MAMAK

CALORIES: 177.3  |  FAT: 10.5g  |  PROTEIN: 9.8g  |  CARBS: 8.2g  |  FIBER: 0.3g

(no ratings)
Green Bean Casserole

This is a healthier version of the traditional green bean casserole. It is under 10g. of fat per serving, and still tastes delicious. This may not be for "everyday" eating, but is fantastic for holiday dinners. As it only makes 6 servings, left overs are eaten up fast. Submitted by: ANEWAY

CALORIES: 206.9  |  FAT: 9.2g  |  PROTEIN: 4.4g  |  CARBS: 24.9g  |  FIBER: 0.8g

(no ratings)
Green Bean Casserole

Nary a can of cream of SOMETHING in sight! This is a really easy and really tasty side dish. It's not super healthy, but I am entering it because my family likes to eat it and now I know just how many calories there are!Submitted by: ZENMOMMA

CALORIES: 145.7  |  FAT: 10.1g  |  PROTEIN: 2.3g  |  CARBS: 10g  |  FIBER: 1.5g

(no ratings)
ED'S Green Bean Casserole

Submitted by: EDMINN

CALORIES: 449.3  |  FAT: 35.9g  |  PROTEIN: 7.7g  |  CARBS: 21.3g  |  FIBER: 6.7g

(no ratings)
Green Bean Casserole

Submitted by: JMBCOM

CALORIES: 120  |  FAT: 12.5g  |  PROTEIN: 5.5g  |  CARBS: 6.2g  |  FIBER: 1.4g

(no ratings)
Thanksgiving Green Bean Casserole
Thanksgiving Green Bean Casserole

Instead of using canned cream of mushroom soup, make the real thing instead to turn this holiday classic into an even better dish!Submitted by: JACLYNIMC

CALORIES: 212.3  |  FAT: 11.7g  |  PROTEIN: 9.3g  |  CARBS: 19.3g  |  FIBER: 5.4g

(no ratings)
Green Bean Casserole

Low sodium version of an old classic.Submitted by: POSITIVELYJOY

CALORIES: 95.8  |  FAT: 5.4g  |  PROTEIN: 3.7g  |  CARBS: 10.8g  |  FIBER: 4.6g

(no ratings)
green bean casserole

Submitted by: JACQUELINE1964

CALORIES: 232.7  |  FAT: 13.3g  |  PROTEIN: 7g  |  CARBS: 21.1g  |  FIBER: 1g

(no ratings)
Green Bean Casserole

Submitted by: CMAMSCHULTE

CALORIES: 150.1  |  FAT: 8.5g  |  PROTEIN: 2.3g  |  CARBS: 14.7g  |  FIBER: 3.4g

(no ratings)
Homemade Green Bean Casserole

I'm kind of on a budget so I had to use canned green beans, and you could definitely taste it in the end result. Use fresh or frozen if you can. 2 12-oz. bags or maybe a little more should do you.Submitted by: CATCHERSEI

CALORIES: 290.8  |  FAT: 17.6g  |  PROTEIN: 7g  |  CARBS: 11.1g  |  FIBER: 6.2g

(no ratings)
Nora's Green Bean Casserole

This is the same recipe as on the back of the soup can, but it has been halved. Submitted by: DREAMSOFSHOES

CALORIES: 165  |  FAT: 10g  |  PROTEIN: 3.4g  |  CARBS: 15.1g  |  FIBER: 0.1g

(no ratings)
Alton Brown's Green Bean Casserole (with variation)

Making the onion topping was not so successful the first time, so we substituted a package of french fried onionsSubmitted by: GMTBILLINGS

CALORIES: 178.8  |  FAT: 12.4g  |  PROTEIN: 4.9g  |  CARBS: 14.3g  |  FIBER: 3.4g

(no ratings)
Green Bean Casserole

This is the classic green bean casserole how I make it with 4 cans of green beans...easily serves 10...generous servings.Submitted by: LIBBYGEO

CALORIES: 201  |  FAT: 11.7g  |  PROTEIN: 1.4g  |  CARBS: 19.3g  |  FIBER: 2.3g

(no ratings)
Green Bean Casserole

Submitted by: JCHLLM

CALORIES: 95.1  |  FAT: 1.9g  |  PROTEIN: 3.6g  |  CARBS: 15.8g  |  FIBER: 1.9g

(no ratings)
Green Bean Casserole
Green Bean Casserole

Green bean casserole has been a must-serve on many Americans’ Thanksgiving menus for years. But this canned classic is so high in calories, sodium and saturated fat we decided to give it a healthy recipe makeover Submitted by: SSINATRA

CALORIES: 35.3  |  FAT: 1.7g  |  PROTEIN: 1.2g  |  CARBS: 3.8g  |  FIBER: 0.5g

(no ratings)
Lighter Version of Alton Brown's Green Bean Casserole

A few years back I made Alton Brown's Not Your Mama's Green Bean Casserole. For me, it was a revelation in Thanksgiving cookery. "You mean, you don't HAVE to use chunky globs of Cream-of-Whatever soup?" It turned out fantastic every time, but the nutrition of the dish leaves much to be desired. I submit for your approval a lighter, lower sodium version of Alton Brown's fantastic, delicious green bean casserole.

A note on salt: If you're prone to liking this kind of casserole extra salty, feel free to add more kosher salt in the sauce stage. Just be forewarned that it will make the sodium increase.

Original Calories: 171.6
Lighter Calories: 164.7
Original Total Fat: 8.9g
Lighter Total Fat: 4.9 g
Original Cholesterol: 25.3 mg
Lighter Cholesterol: 0.0 mg
Original Sodium: 1,782.2 mg
Lighter Sodium: 741.2 mg
Original Dietary Fiber: 4.2 g
Ligher Dietary Fiber: 4.4 g
Original Protein: 6.0g
Lighter Protein: 7.9 gSubmitted by: CIRCEVERVAIN

CALORIES: 164.1  |  FAT: 4.9g  |  PROTEIN: 7.9g  |  CARBS: 21.8g  |  FIBER: 4.4g
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