Goin' Green Smoothie
With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by: KRAVMAGAGIRL
CALORIES: 233.9 |
FAT: 1.4g |
PROTEIN: 5.2g |
CARBS: 55.9g |
FIBER: 6.4g
Green Tea Smoothie
A very refreshing healthy smoothieSubmitted by: VERDAG
CALORIES: 54.9 |
FAT: 0.2g |
PROTEIN: 0.4g |
CARBS: 14.4g |
FIBER: 1.5g
Green Smoothie :)
Believe me, you can NOT taste the spinach and kale!Submitted by: AMANDALYNNE415
CALORIES: 184.2 |
FAT: 1.3g |
PROTEIN: 4.3g |
CARBS: 44.6g |
FIBER: 4.5g
Ally's Blueberry Green Smoothie - No Dairy
Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!Submitted by: INVISIBLE_SUN12
CALORIES: 305.5 |
FAT: 10.9g |
PROTEIN: 7.4g |
CARBS: 52.2g |
FIBER: 10.5g
Green Monster Smoothie
A healthy & great tasting smoothie!Submitted by: PBLOVE
CALORIES: 56.1 |
FAT: 0.5g |
PROTEIN: 2.8g |
CARBS: 11.9g |
FIBER: 3.2g
Green Goddess Smoothie
You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.Submitted by: 1LUVY0U
CALORIES: 82.7 |
FAT: 0.6g |
PROTEIN: 1.7g |
CARBS: 20.5g |
FIBER: 4.1g
Green Tea Smoothie - low fat
I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food!Submitted by: ORANGECOWCAT
CALORIES: 210.5 |
FAT: 0.5g |
PROTEIN: 1.4g |
CARBS: 55.5g |
FIBER: 4.8g
Green banana smoothie
This yummy smoothie, which will actually be a bright, pale, green, is packed with one serving of dairy, one serving of fruit, and one serving of vegetables. You won't taste the kale; even my husband -- who would certainly never willingly eat (or drink) kale didn't taste it and liked this. You can also omit the chocolate syrup and use chocolate soymilk if you prefer. For a snack, this makes two servings.Submitted by: JLITT62
CALORIES: 318.6 |
FAT: 9.3g |
PROTEIN: 12.9g |
CARBS: 50.6g |
FIBER: 7.1g
Green Slime Smoothie
I found this one on another site, and it looked easy and good. Submitted by: MONICAW407
CALORIES: 170.6 |
FAT: 1g |
PROTEIN: 2.4g |
CARBS: 42.9g |
FIBER: 5.6g
Green Smoothie
Fresh and refreshing! Raw food smoothie.Submitted by: CATHYP357
CALORIES: 256.9 |
FAT: 1.4g |
PROTEIN: 4g |
CARBS: 65g |
FIBER: 7.9g
Big Green Smoothie
I was craving green - so I tossed some fruits in the blender with a little orange juice and soy milk and a cup of fresh spinach and WOW! I definitely got my fix. :) Submitted by: INSPIREDBYCHJ
CALORIES: 138.6 |
FAT: 1.8g |
PROTEIN: 3.8g |
CARBS: 31.9g |
FIBER: 3g
Tropical Green Smoothie
A smoothie for fit for breakfast, snack, or dessert.Submitted by: NIGHTPOET00
CALORIES: 197.5 |
FAT: 1.3g |
PROTEIN: 16.3g |
CARBS: 30g |
FIBER: 4.8g
Green Smoothie
Submitted by: MRSCRYE
CALORIES: 132.3 |
FAT: 0.6g |
PROTEIN: 4g |
CARBS: 27g |
FIBER: 2.8g
Lotsa Veg Green Smoothie
This smoothie is barely sweet at all, but if you like the taste of green smoothies you'll love this! **note** to make a carrot cube, juice some fresh carrots and then freeze the juice in ice cube trays. Once frozen, pop them out and keep them in zip-bags. You can toss 1 or 2 into any smoothie and you can't taste it!Submitted by: KRAVMAGAGIRL
CALORIES: 130.1 |
FAT: 0.9g |
PROTEIN: 4.9g |
CARBS: 29.7g |
FIBER: 5.1g
green goddess smoothie
created by american gladiator "Siren", this smoothie is good as a breakfast, after a workout, or as a meal replacement, it's the perfect smoothie! 5 servings of fruits/veggies, good source of HEALTHY fats, carbs, protein and IT'S DELICIOUSSubmitted by: DIANEMARY126
CALORIES: 448.2 |
FAT: 18g |
PROTEIN: 24.2g |
CARBS: 50.3g |
FIBER: 12.6g
Basic Green Smoothie
A relatively green drink - not for the faint of heart! ;-) But a good smooth flavor for those more acustomed to Green Smoothies.Submitted by: KASHII
CALORIES: 181.2 |
FAT: 1.3g |
PROTEIN: 3.7g |
CARBS: 46.3g |
FIBER: 9.3g
Healthy Green Smoothie
This smoothie is high in fiber, potassium, minerals, and is super easy! (Don't worry, you can't taste the veggies.)Submitted by: YOYOIZPO
CALORIES: 112 |
FAT: 1.5g |
PROTEIN: 4.3g |
CARBS: 22.1g |
FIBER: 1.8g
Original Green Smoothie
A great start to any day! Get your greens in without the salad dressing! Submitted by: AMYJO2GO
CALORIES: 298.1 |
FAT: 4.7g |
PROTEIN: 6.2g |
CARBS: 67.8g |
FIBER: 12.9g
Green tea protein smoothie
A quick drink for breakfast, snack or to go with a piece of fruit to make a meal replacement or give you some energySubmitted by: ABALANCEDNEWME
CALORIES: 169.4 |
FAT: 1.6g |
PROTEIN: 8.2g |
CARBS: 30.5g |
FIBER: 2g
Green Smoothie
Veggie and Fruit mixSubmitted by: D-GIRL
CALORIES: 74.5 |
FAT: 0.4g |
PROTEIN: 1.6g |
CARBS: 18.4g |
FIBER: 4.1g
rockin' green smoothie
this may look gross and take a little warming-up-to, but it's oh so satisfying and calming, and is kind of like eating a garden. yum yum! Submitted by: LUCYA8
CALORIES: 150.3 |
FAT: 2.2g |
PROTEIN: 9.5g |
CARBS: 21.1g |
FIBER: 2.9g
Green Monster Smoothie
Found this recipe at http://runningfoodie.blogspot.
com/2010/03/green-monster.
html and wanted to get the nutrition values.Submitted by: FEFERNATOR
CALORIES: 156.2 |
FAT: 1.2g |
PROTEIN: 6.7g |
CARBS: 33.1g |
FIBER: 3.9g
Strawberry Banana (green) Smoothie
Say hello to a good morning! This wakey wake-up beverage is sweet and full of nutrition. Best of all it doesn't taste "healthy" (no spinach can be tasted!).Submitted by: THEFEISTYFORK
CALORIES: 275.1 |
FAT: 3.3g |
PROTEIN: 13.1g |
CARBS: 53.4g |
FIBER: 7g
Healthy Coffee Mocha Green Smoothie
This sounds strange, but is incredibly yummy - especially if you love coffee and are trying to get more greens in your diet.Submitted by: EVERYTHINGMAMA
CALORIES: 302.3 |
FAT: 7.8g |
PROTEIN: 8.7g |
CARBS: 51.1g |
FIBER: 4.4g
My Pumpkin Pie Green Smoothie
This is a healthy green smoothie that tastes just like pumpkin pie. Trust me--this is delicious!Submitted by: SP_STEPF
CALORIES: 216.1 |
FAT: 10.8g |
PROTEIN: 7.2g |
CARBS: 28.6g |
FIBER: 7.3g
basic green smoothie with flax
banana, mixed frozen fruit, non fat milk, spinach with flaxSubmitted by: HI-NRG
CALORIES: 319.3 |
FAT: 3.3g |
PROTEIN: 14.1g |
CARBS: 59.6g |
FIBER: 9.8g
Kale green smoothie
Enjoy fresh greens? You might want to try this simple and nutrient packed smoothie for a ride! :DSubmitted by: ADDIEKELLER
CALORIES: 212.9 |
FAT: 5.1g |
PROTEIN: 5.6g |
CARBS: 42.1g |
FIBER: 8.4g